Name: Christmas Chillout Yoga Afternoon 2025
Price: 30 GBP
Availability: InStock

Brigstock, Kettering

Welcoming you back to Brigstock Village Hall once more, after renovations and repairs on the hall
Northamptonshire Monthly Sound Baths ~ at Brigstock Village Hall on Friday's, near Kettering and Corby.

Deeply restorative Sacred Sound Journey Evenings with the Gongs and healing sound instruments, helping bring you back into a sense of harmony.
A Sacred Sound Journey is an hour of deep relaxation, lying down in Yoga Nidra, whilst bathing in the healing vibrations of healing instruments. 
Sound Therapists, Edwin and Harshani create a safe healing space whilst taking you on a journey through the sounds of these different healing instruments:~ Earth Gong, Universal Symphonic Gong, Water Gong and Chinese wind gong; various tibetan singing bowls; shamanic drumming and rattles; Rain stick; Ocean Drum; Handpan; Koshi bells and Sansulas. 
The Sacred Sound is 7pm - 8pm and then we allow an additional 15 minutes for grounding and breathing practices before you leave relaxed, refreshed and restored.
Venue ~ Brigstock Village Hall, Bridge Street, Brigstock, Northants, NN14 3ET

What you will need to bring with you : 
Padded camping/Yoga/exercise Mat to lie on
Warm blankets (we recommend you bring 2 for extra padding and comfort)
A small cushion (for under your head)
A Yoga bolster or Pillow (for under your knees)
Water for after the sound healing

Open to all, newcomers are most welcome. Advanced booking essential.

* Please note ~ Sound healing creates powerful vibration within us, so it is unsuitable for any stage of pregnancy, or if you are fitted with a pace maker or defibulator ~ we recommend Reiki healing instead. 

Harshani and Edwin ~ Mind Body Wellbeing

Stress Management

Health & Wellbeing

Energy Healing

Sound Healing

Sound Therapy

Sacred Sound Journey Evenings at Brigstock Village Hall, Kettering, Northamptonshire ~ a deep relaxation Gong Bath and Sound Bath experience with Edwin and Harshani of Mind Body Wellbeing

Brigstock Sacred Sound Bath Evenings

Brigstock Sound Bath

Geddington

Northamptonshire Monthly Sound Baths Deeply restorative Sacred Sound Journey Evenings with the Gongs and healing sound instruments, helping bring you back into a sense of harmony.A Sacred Sound Journey is an hour of deep relaxation, lying down in Yoga Nidra, whilst bathing in the healing vibrations of healing instruments.&nbsp;Sound Therapists, Edwin and Harshani create a safe healing space whilst taking you on a journey through the sounds of these different healing instruments:~ &nbsp;Earth Gong, Universal Symphonic Gong, Water Gong and Chinese wind gong; various tibetan singing bowls; shamanic drumming and rattles; Rain stick; Ocean Drum; Handpan; Koshi bells and Sansulas.&nbsp;The Sacred Sound is 7pm - 8pm and then we allow an additional 15 minutes for grounding and breathing practices before you leave relaxed, refreshed and restored.Venue ~ Brigstock Village Hall, Bridge Street, Brigstock, Northants, NN14 3ETWhat you will need to bring with you :&nbsp;<ul data-key="9" fr-original-style="" style="box-sizing: border-box;"><li data-key="10" fr-original-style="" style="box-sizing: border-box;">Yoga/exercise Mat to lie on</li><li data-key="12" fr-original-style="" style="box-sizing: border-box;">Warm blankets (we recommend you bring 2 for extra padding and comfort)</li><li data-key="14" fr-original-style="" style="box-sizing: border-box;">A small cushion (for under your head)</li><li data-key="16" fr-original-style="" style="box-sizing: border-box;">A Yoga bolster or Pillow (for under your knees)</li><li data-key="18" fr-original-style="" style="box-sizing: border-box;">Water for after the sound healing</li></ul>Open to all, newcomers are most welcome. Advanced booking essential.<p data-key="22" data-slate-fragment="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" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">* Please note ~ Sound healing creates powerful vibration within us, so it is unsuitable for any stage of pregnancy, or if you are fitted with a pace maker or defibulator ~ we recommend Reiki healing instead.&nbsp;

Northamptonshire Gong Sound Baths ~ at Geddington Village Hall, Kettering with experienced local Sound Therapists ~ Harshani and Edwin of Mind Body Wellbeing

Deeply restorative Gong Sound Bath Evenings ~ Relax, Chillout out, Rebalance your energy flow!  

2025 Dates are:
Friday 21st March   ~ 7pm - 8.15pm
Friday 23rd May     ~ 7pm - 8.15pm
Friday 4th July      ~ 7pm - 8.15pm
Friday 22nd August ~ 7pm - 8.15pm
Friday 19th September ~ 7pm - 8.15pm
Friday 17th October ~ 7pm - 8.15pm
Friday 14th November ~ 7pm - 8.15pm

At ~ Geddington Village Hall, Queen Street, Geddington, NN14 1AA
Places Cost £15 ~ payable in advance on booking 
A Gong Sound Bath is an hour of deep relaxation, lying down in Heart Rest Yoga Nidra, 
whilst bathing in the healing vibrations of the Gongs, Shamanic Drums, and Ocean Drum being played. Allowing the sound to flow through you, takes you on a journey of deep relaxation, mentally, physically, emotionally and spiritually; helping with stress relief, fatigue, healing and clearing of negativity in our energy fields. 
Open to all, newcomers welcome. 

 What to bring:~ 
* Padded Yoga/Exercise/camping Mat,
* Small cushion for under head,
* Large pillow or bolster for under knees
* 2 warm blankets (or duvet/sleeping bag), 
* Eye pillow 
* Bottle of water for after sound

* Please arrive in plenty of time, 10 - 15 minutes early, as we will start on time at 7pm ~ sorry no late comers allowed after starting and the door is closed, so to avoid disturbing the sound energy in the space.

 * Important Note ~ Sound Energy vibration is NOT recommended for during pregnancy or people fitted with pace makers, due to strong energy sound vibration ~ we recommend Reiki healing instead. https://mindbodywellbeing.co.uk/reiki/
Do please get in touch if unsure. 

Please Book via ~ https://mindbodywellbeing.co.uk/classes-events/
 
Bookings are non-refundable or transferrable ~ if you are unable to attend on the day please kindly gift your place to a friend to enjoy on your behalf.



Wellbeing

Yoga

Geddington Gong Bath Evenings at Geddington Village Hall, Kettering, Northamptonshire ~ a deep relaxation Gong Bath and Sound Bath experience with Edwin and Harshani of Mind Body Wellbeing

Geddington Gong Sound Bath Evenings

Geddington Gong Sound Bath

Thrapston

Join Harshani for this our annual Christmas Chillout Afternoon at Brigstock Village Hall ~ Sunday 3rd December 2023 ~ 3pm - 6pm.A deeply nourishing and nurturing afternoon of gentle hatha yoga, heart meditation, yoga nidra, balancing pranayama breathing practices, mantra chants and a sacred sound journey.&nbsp; Closing with herbal teas and mince piesAll levels welcome&nbsp;Costs &pound;30 a place (non-refundable or transferrable)Please bring your own Yoga Mat, Blankets, Pillow, Bolster and bottle of waterOm Shanti Shanti Shanti&nbsp;

Join Harshani Ma for this our annual Christmas Chillout Yoga Afternoon
This year the venue is at Thrapston Plaza Hall ~ 

Sunday 7th December 2025 ~ 3pm - 6pm.

A deeply nourishing and nurturing afternoon of gentle hatha yoga, heart meditation, yoga nidra, balancing pranayama breathing practices, mantra chants and a sacred sound journey. 
Closing with herbal teas and mince pies
All levels welcome 

Costs £30 a place (non-refundable or transferrable)

Please bring your own Yoga Mat, Blankets, Pillow, Bolster and bottle of water
Om Shanti Shanti Shanti 

Mantra

Hatha Yoga

Breathing Techniques

Christmas

Christmas Chillout Yoga Afternoon with Heart of Living Yoga Teacher Harshani ~ on Sunday 7th Dec 2025 at Thrapston Plaza Hall 
https://mindbodywellbeing.co.uk/classes-events/

3 Courses

Brigstock Sacred Sound Bath Evenings

By Harshani and Edwin ~ Mind Body Wellbeing

Geddington Gong Sound Bath Evenings

By Harshani and Edwin ~ Mind Body Wellbeing

Christmas Chillout Yoga Afternoon 2025

By Harshani and Edwin ~ Mind Body Wellbeing

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