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Christmas Chillout Yoga Afternoon 2025
Christmas Chillout Yoga Afternoon 2025
Christmas Chillout Yoga Afternoon 2025
Christmas Chillout Yoga Afternoon 2025
Christmas Chillout Yoga Afternoon 2025
Christmas Chillout Yoga Afternoon 2025
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Christmas Chillout Yoga Afternoon 2025

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Highlights

  • Delivered In-Person

  • 3 hours

  • All levels

Description

Join Harshani Ma for this our annual Christmas Chillout Yoga Afternoon
This year the venue is at Thrapston Plaza Hall ~

Sunday 7th December 2025 ~ 3pm - 6pm.

A deeply nourishing and nurturing afternoon of gentle hatha yoga, heart meditation, yoga nidra, balancing pranayama breathing practices, mantra chants and a sacred sound journey. 
Closing with herbal teas and mince pies

All levels welcome 

Costs £30 a place (non-refundable or transferrable)

Please bring your own Yoga Mat, Blankets, Pillow, Bolster and bottle of water

Om Shanti Shanti Shanti 

Frequently Asked Questions

  • What do we need to bring?

    It is good practice to have your own personal Yoga equipment and to bring it with you to every class. This is for hygiene benefits, but mainly because your mat becomes your sacred space, being immersed in your Yoga practices both within the classes and at home for personal practice. The moment you land on your mat, you connect even deeper with your practice, you step into your zone.

    You will need to please bring :~
    Yoga Mat
    2 Blankets/throws
    Yoga Bolster or Pillow
    Small Cushion for seated Meditation (chairs also available)
    Eye Pillow (if preferred for Nidra relaxations)
    Bottle of Water
    Warm Heart and Big Smile for One and All

    * Beginners note ~ if you would like to borrow a Yoga mat for your first few classes, spares are available ~ please let Harshani Ma know, so there are enough.
    * If you would like any guidance on where to invest in your own Yoga equipment do please contact Harshani Ma for guidance on quality etc.
     

    Om Shanti Shanti Shanti

  • Is this class suitable during pregnancy?

    Yoga is unsuitable during the first trimester of Pregnancy. I would recommend after that period that you join a specialised Pregnancy Yoga class, to gain the most benefit within a group setting.

Dates

  • to
    Delivered In-Person in Thrapston
    £30

Location

Thrapston Plaza, Cosy Nook, NN14 4PS, United Kingdom, Thrapston

About The Provider

Mind & Body Wellbeing are the husband & wife team Edwin & Harshani.

Read more about Harshani and Edwin ~ Mind Body Wellbeing

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