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13 Educators providing Courses

Courses matching "Healthy Lifestyle Habits"

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Combatting Workplace Fatigue: Strategies for a Productive Environment

4.5(3)

By Studyhub UK

In the hustle and bustle of modern work culture, fatigue has become an omnipresent enemy. Our course, 'Combatting Workplace Fatigue: Strategies for a Productive Environment', embarks on a detailed journey into understanding and managing weariness. Dive deep into the root causes, explore medical reasons, and uncover organisational initiatives to keep fatigue at bay. Moreover, discover effective strategies to foster healthy sleep and lifestyle habits, ensuring a revitalised and thriving work environment. Learning Outcomes Identify the core causes and medical factors contributing to workplace fatigue. Evaluate and implement organisational measures for managing tiredness. Develop strategies to promote rejuvenating sleep routines. Cultivate habits for a balanced lifestyle that counters fatigue. Utilise a checklist to regularly assess and address fatigue indicators. Why buy this Combatting Workplace Fatigue: Strategies for a Productive Environment? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success Who is this Combatting Workplace Fatigue: Strategies for a Productive Environment for? Managers aiming to foster a more energetic and efficient team. HR professionals keen on implementing fatigue management policies. Individuals struggling with exhaustion in their professional life. Companies seeking to improve overall employee well-being. Health and safety officers looking to upgrade their knowledge on fatigue countermeasures. Career path Fatigue Management Consultant: £45,000 - £60,000 Health and Safety Officer: £25,000 - £40,000 Well-being Coordinator: £30,000 - £50,000 HR Advisor (Wellness Focus): £35,000 - £55,000 Occupational Health Specialist: £40,000 - £60,000 Organisational Development Specialist: £50,000 - £70,000 Prerequisites This Combatting Workplace Fatigue: Strategies for a Productive Environment does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Introduction to Fatigue Management Introduction to Fatigue Management 00:13:00 Module 2: Understanding the Causes of Workplace Fatigue Understanding the Causes of Workplace Fatigue 00:11:00 Module 3: Medical Reasons behind Fatigue Medical Reasons behind Fatigue 00:16:00 Module 4: Managing Fatigue Managing Fatigue 00:15:00 Module 5: Organisational Policies and Initiatives for Fatigue Management Organisational Policies and Initiatives for Fatigue Management 00:12:00 Module 6: Strategies for Healthy Sleep Habits Strategies for Healthy Sleep Habits 00:14:00 Module 7: Strategies for Healthy Lifestyle Habits Strategies for Healthy Lifestyle Habits 00:18:00 Module 8: Checklist for Assessing Fatigue Checklist for Assessing Fatigue 00:07:00

Combatting Workplace Fatigue: Strategies for a Productive Environment
Delivered Online On Demand1 hour 46 minutes
£10.99

Fatigue Management in the Workplace

4.3(43)

By John Academy

Overview Burnout, fatigue, and tiredness theses are very common for busy professionals. Learn how to combat them with our Fatigue Management in the Workplace course. This course is designed to educate learners on the vital factors and assist them in acquiring the skills to manage fatigue effectively. The course is divided into 8 easy and informative modules. The modules will demonstrate what fatigue is and how it can impact us. You will understand the common reasons for fatigue in the workplace and also clearly understand the medical reasons. Further in the course, you will develop effective fatigue management skills and acquire the strategies for developing healthy habits.  The course will also describe the policies and actions organisations take to fight fatigue. Whether you want to recover from workplace fatigue or help others do so, this course can be the perfect start. Join now! Course Preview Learning Outcomes Understand the definition and impact of fatigue Learn about the common causes of fatigue in the workplace Know the medical reasons for fatigue Gain in-depth knowledge of fatigue management Grasp effective strategies for maintaining a healthy lifestyle Recognise the organisational policies and initiatives for fatigue management Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Fatigue management Healthy living Who Should Take this Fatigue Management in the Workplace Course? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Fatigue Management in the Workplace course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Fatigue Management in the Workplace Certification After completing and passing the Fatigue Management in the Workplace course successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Path​ This exclusive Fatigue Management in the Workplace course will equip you with effective skills and abilities and help you explore career paths such as  Fatigue Management Consultant Corporate Wellness Coach Occupational Health Advisor HR Well-being Specialist Sleep and Lifestyle Coach Module 1: Introduction to Fatigue Management Introduction to Fatigue Management 00:13:00 Module 2: Understanding the Causes of Workplace Fatigue Understanding the Causes of Workplace Fatigue 00:11:00 Module 3: Medical Reasons behind Fatigue Medical Reasons behind Fatigue 00:16:00 Module 4: Managing Fatigue Managing Fatigue 00:16:00 Module 5: Organisational Policies and Initiatives for Fatigue Management Organisational Policies and Initiatives for Fatigue Management 00:12:00 Module 6: Strategies for Healthy Sleep Habits Strategies for Healthy Sleep Habits 00:14:00 Module 7: Strategies for Healthy Lifestyle Habits Strategies for Healthy Lifestyle Habits 00:18:00 Module 8: Checklist for Assessing Fatigue Checklist for Assessing Fatigue 00:09:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Fatigue Management in the Workplace
Delivered Online On Demand1 hour 49 minutes
£24.99

Fighting Fatigue in the Workplace Training

4.3(43)

By John Academy

Elevate workplace well-being and productivity with our 'Fighting Fatigue in the Workplace Training.' Explore the root causes of fatigue, implement proactive strategies for healthy sleep and lifestyle habits, and understand organizational policies for effective fatigue management. Enhance safety, employee satisfaction, and overall performance. Join us for a transformative journey toward a healthier, more resilient workplace.

Fighting Fatigue in the Workplace Training
Delivered Online On Demand
£24.99

Driver CPC- 7 Hour Course/Driver Health, Wellbeing & Highway Code

By Total Compliance

This training covers two essential aspects: Understanding the highway Code and road safety measures to handle accidents, incidents, and breakdowns. Highway Code Training Content: Course introduction, objectives, and expectations. Introduction to the Highway Code and its relevance. Types of road users and training for various groups. Respecting and understanding the risks to different road user categories. Confirmation of knowledge quizzes covering all aspects of the Highway Code and traffic regulations. Driver Health and Wellbeing will equip you with the knowledge and tools to: Understand the impact of physical and mental health on driving performance. Identify early warning signs of fatigue, stress, and other health issues. Learn effective strategies for managing work-life balance and reducing stress. Promote a healthy lifestyle to enhance overall well-being and driving safety. Join us to enhance your knowledge of the Highway Code and road safety preparedness. Register today to ensure your drivers are well-versed in the rules of the road and equipped to handle unexpected challenges on their journeys

Driver CPC- 7 Hour Course/Driver Health, Wellbeing & Highway Code
Delivered In-Person in Grantham
£69.95

Driver CPC- 7 Hour Course/Driver Health, Wellbeing / Driver Hours, Working Time & Tachograph

By Total Compliance

This training covers two essential aspects: Understanding the highway Code and road safety measures to handle accidents, incidents, and breakdowns. Driver Health and Wellbeing: Understand the impact of physical and mental health on driving performance. Identify early warning signs of fatigue, stress, and other health issues. Learn effective strategies for managing work-life balance and reducing stress. Promote a healthy lifestyle to enhance overall well-being and driving safety. Drivers’ Hours and Working Time Regulations: Master the Rules of the Road Ensure compliance with complex driving and rest regulations. Understand the impact of hours worked on driver safety and well-being. Learn how to effectively manage driving and rest periods, breaks, and exemptions to avoid penalties and protect your business. Join us to enhance your knowledge of the Highway Code and road safety preparedness. Register today to ensure your drivers are well-versed in the rules of the road and equipped to handle unexpected challenges on their journeys.

Driver CPC- 7 Hour Course/Driver Health, Wellbeing / Driver Hours, Working Time & Tachograph
Delivered Online
£69.95

Vegan Cooking and Nutrition: Healthy Lifestyle Guide

4.3(43)

By John Academy

Discover the art of plant-based living with our "Vegan Cooking and Nutrition: Healthy Lifestyle Guide" course. Dive into the world of veganism, master essential nutrients, and hone your culinary skills for a healthy, sustainable, and compassionate lifestyle. From meal planning to global vegan cuisines, embark on a transformative journey that enriches your well-being and aligns with environmental consciousness. Join us and unlock the keys to vibrant living through the power of plant-based nutrition.

Vegan Cooking and Nutrition: Healthy Lifestyle Guide
Delivered Online On Demand2 hours 30 minutes
£23.99

Nutrition & Sports Coach Complete Bundle - QLS Endorsed

By Imperial Academy

10 QLS Endorsed Courses for Nutrition & Sports Coach | 10 Endorsed Certificates Included | Life Time Access

Nutrition & Sports Coach Complete Bundle - QLS Endorsed
Delivered Online On Demand
£599

Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course

4.7(26)

By Academy for Health and Fitness

Embark on your fitness journey with our highly comprehensive bundle: "Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course". This holistic fitness package includes three QLS-endorsed courses focused on Home Workouts for Fitness, Weight and Health, Muscle Building Secrets, and Nutrition and Hydration. Upon completion, you'll earn a hardcopy certificate for each of these courses, a testament to your dedication and learning. Complementing these are five CPD QS-accredited courses designed to provide a robust knowledge base on health and fitness. You'll delve into Superfood Nutrition, Fitness Functional Skills, Weight Loss Training, and strategies for maintaining a Healthy Lifestyle Diet. Plus, our Health and Fitness Masterclass will take you from beginner to advanced understanding in your health journey. Turn your home into a personal fitness hub with our enlightening course bundle! Key Features of the Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Home Workout for Fitness, Weight and Health QLS Course 02: Muscle Building Secrets QLS Course 03: Nutrition and Hydration 5 CPD QS Accredited Courses: Additionally, our Home Workout for Fitness, Muscle Building and Nutrition bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Superfood Nutrition: 60+ Foods For Health & Fitness Course 02: Functional Skills - Fitness Course 03: Weight Loss Training Course 04: Best Healthy Lifestyle Diet Course 05: Health And Fitness Masterclass: Beginner To Advanced In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self-Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Convenient Online Learning: Our Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes of Home Workout for Fitness, Muscle Building and Nutrition: Understand the process of planning and executing home workouts for optimal fitness, weight, and health. Gain theoretical knowledge about muscle-building secrets. Learn the importance of nutrition and hydration for overall well-being. Acquire insights into superfood nutrition and its impact on health and fitness. Gain theoretical understanding of functional fitness skills. Understand the essentials of weight loss training. Learn how to maintain a healthy lifestyle diet for optimal health and fitness. The "Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course" bundle offers a comprehensive look at the theory behind fitness, muscle building, and nutrition. You'll delve into the theory of home workouts, muscle-building secrets, and the crucial role nutrition and hydration play in health. Coupled with a collection of courses on superfoods, fitness skills, weight loss training, and a healthy diet, you'll be well-equipped with the knowledge to plan a balanced lifestyle. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Home Workout for Fitness, Muscle Building and Nutrition bundle. This bundle is ideal for: Anyone with an interest in fitness and nutrition theory. Individuals seeking to enhance their understanding of home workouts. Fitness enthusiasts looking to broaden their knowledge on muscle building and nutrition. Those looking to delve into the theoretical aspects of weight loss and diet planning Requirements You will not need any prior background or expertise to enrol in this Home Workout for Fitness, Muscle Building and Nutrition bundle. Career path After completing this Home Workout for Fitness, Muscle Building and Nutrition bundle, you are to start your career or begin the next phase of your career. Fitness Blogger/Writer - average salary range: £20,000 - £40,000 Health and Fitness Consultant - average salary range: £25,000 - £50,000 Personal Trainer - average salary range: £20,000 - £40,000 Nutritionist - average salary range: £20,000 - £45,000 Fitness Instructor - average salary range: £15,000 - £35,000 Health and Wellness Coach - average salary range: £20,000 - £45,000 Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course
Delivered Online On Demand34 hours
£309

Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course

By Imperial Academy

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support

Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course
Delivered Online On Demand
£399

Fitness and Nutrition Fusion: A Holistic Approach

4.5(3)

By Studyhub UK

In the bustling landscape of modern UK fitness, where wellness takes centre stage, there's a growing concern: the struggle to fuse effective fitness routines with optimal nutrition. This challenge often leaves enthusiasts bewildered, with many resorting to conflicting advice. Our course, "Fitness and Nutrition Fusion: A Holistic Approach," emerges as the beacon in this storm, offering a comprehensive solution to bridge the gap between physical vitality and dietary wisdom. This Fitness and Nutrition Fusion: A Holistic Approach Bundle Consists of the following Premium courses: Course 01: Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey Course 02: Perfect Fitness Diet (Recorded Live Sessions) Course 03: Exercise & Fitness Course for Moms: Home Workouts Course 04: Personal Trainer / Fitness Instructor Course 05: Functional Skills - Fitness Course 06: Weight Loss - Intermittent Fasting Course 07: Nutrition and Diet (Health Coaching and Food Hygiene) Course 08: Introduction to the Role of Nutrition in Human Health Course 09: Marketing for Fitness Business Course Course 10: Muscle Building & Fitness Training Course 11: Holistic Exercise Physiology Training Course 12: Psychology of Anxiety and Stress Course 13: Nutrition Course 14: Sports Nutrition Course 15: Sports Therapy Course 16: Fitness Business - Sell Products, Training & Coaching Online Course 17: Health and Weight Coaching Certificate Course 18: Sports Coaching Course 19: Biohacking Your Physical and Mental Health Course 20: Core Stability 10 Extraordinary Career Oriented courses that will assist you in reimagining your thriving techniques- Course 01: Effective Communication Skills Diploma Course 02: Business Networking Skills Course 03: Influencing and Negotiation Skills Course 04: Delegation Skills Training Course 05: Time Management Course 06: Leadership Skills Training Course 07: Decision Making and Critical Thinking Online Course Course 08: Emotional Intelligence and Social Management Diploma Course 09: Assertiveness Skills Course 10: Touch Typing Complete Training Diploma Learning Outcomes: Upon completion of this Fitness and Nutrition Fusion: A Holistic Approach bundle, you should be able to: Craft personalised fitness diets for diverse wellness goals. Execute effective home workouts, catering to specific demographics. Demonstrate proficiency in personal training and fitness instruction. Integrate functional skills into holistic fitness routines. Implement weight-loss strategies through intermittent fasting. Apply in-depth knowledge of nutrition, food hygiene, and health coaching. Embark on a transformative journey through meticulously crafted modules that delve into Fitness and Nutrition Fundamentals, Perfect Fitness Diet, Home Workouts for Moms, Personal Trainer expertise, and the intricacies of Weight Loss via Intermittent Fasting. Explore the nuanced realms of Health Coaching, Food Hygiene, and the role of Nutrition in Human Health. Dive into the psychology of anxiety and stress, unlock the secrets of muscle building, and master the art of selling fitness products online. From Sports Nutrition to Biohacking, this Fitness and Nutrition Fusion: A Holistic Approach course is a holistic exercise in unlocking your body's full potential. Elevate yourself through comprehensive learning, immersing in an array of subjects that shape the future of holistic well-being. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Fitness enthusiasts seeking a holistic wellness perspective. Stay-at-home parents aspiring to lead a healthy lifestyle. Individuals eager to become certified personal trainers. Entrepreneurs aiming to thrive in the online fitness business. Health-conscious minds exploring biohacking for vitality. Sports enthusiasts desiring expertise in sports coaching. Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Fitness and Nutrition Fusion: A Holistic Approach course, all you need is - A smart device A secure internet connection And a keen interest in Fitness and Nutrition Fusion: A Holistic Approach Career path Fitness Consultant: •30,000 - •40,000 per year. Personal Trainer: •20,000 - •35,000 per year. Online Fitness Product Entrepreneur: Earnings Vary. Sports Coach: •25,000 - •35,000 per year. Health and Weight Coach: •25,000 - •35,000 per year. Nutrition Specialist: •25,000 - •40,000 per year. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Fitness and Nutrition Fusion: A Holistic Approach
Delivered Online On Demand7 days
£289