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10817 Courses

Mental Health First Aid Part - 3

By iStudy UK

Course Description Get instant knowledge from this bite-sized Mental Health First Aid Part - 3 course. This course is very short and you can complete it within a very short time. In this Mental Health First Aid Part - 3 course you will get fundamental ideas of mental health first aid, the key understanding of health legislation, mental health in the workplace and so on. Enrol in this course today and start your instant first step towards learning about social attitudes to mental illness. Learn faster for instant implementation. Learning Outcome Familiarise with social attitudes to mental illness Understand mental health legislation and services Understand the approach and react to people in mental health crisis Learn about mental health in the workplace How Much Do Mental Health Counselors Earn? Senior - £42,000 (Apprx.) Average - £32,000 (Apprx.) Starting - £25,000 (Apprx.) Requirement Our Mental Health First Aid Part - 3 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Mental Health First Aid Part - 3 Social Attitudes to Mental Illness 00:12:00 Mental Health Legislation and Services 00:28:00 Mental Health in the Workplace 00:22:00 Approach and React To People in Mental Health Crisis 00:24:00 Assignment Assignment - Mental Health First Aid Part - 3 00:00:00

Mental Health First Aid Part - 3
Delivered Online On Demand1 hour 26 minutes
£25

Mental Health First Aid Level 3

By iStudy UK

Mental Health First Aid Level 3 Overview Ever feel helpless when someone you know is struggling with mental health? Mental Health First Aid Level 3 can turn you into a superhero! This course equips you with the knowledge and skills to be a mental health champion for those in your life. Imagine understanding common mental health issues, like stress, anxiety, or depression. You'll learn to recognize the warning signs, so you can offer support during tough times. The course even teaches you how to talk to someone in crisis with kindness and confidence. You'll gain the skills to reassure them, guide them to professional help, and fight the stigma surrounding mental health. By the end, you'll be a mental health first aider, ready to make a real difference. Mental Health First Aid Level 3 is your key to becoming a pillar of support and creating a more understanding world. So why wait? Become a mental health hero today! Learning Outcomes Gain a comprehensive understanding of common mental health conditions. Recognize the signs and symptoms of various mental illnesses. Develop effective communication skills for approaching someone in a mental health crisis. Offer reassurance and support to those struggling with mental health challenges. Guide individuals towards professional help and relevant resources. Why You Should Choose Mental Health First Aid Level 3 Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Mental Health First Aid Level 3 is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Mental Health First Aid Level 3 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Mental Health First Aid Module 1: Introduction to Mental Health Introduction to Mental Health 00:19:00 Module 2: Overview of Mental Health First Aid Overview of Mental Health First Aid 00:11:00 Module 3: Childhood and Adolescent Psychiatric Disorders Childhood and Adolescent Psychiatric Disorders 00:24:00 Module 4: Stress and Anxiety Disorders Stress and Anxiety Disorders 00:31:00 Module 5: Schizophrenia Schizophrenia 00:25:00 Module 6: Personality Disorders Personality Disorders 00:41:00 Module 7: Mood Disorders Mood Disorders 00:21:00 Module 8: Eating & Sleeping Disorders Eating & Sleeping Disorders 00:43:00 Module 9: Self-Harm and Suicide Self-Harm and Suicide 00:19:00 Module 10: Medication and Therapy in the Treatment of Mental Illness Medication and Therapy in the Treatment of Mental Illness 00:22:00 Module 11: Social Attitudes to Mental Illness Social Attitudes to Mental Illness 00:12:00 Module 12: Mental Health Legislation and Services Mental Health Legislation and Services 00:28:00 Module 13: Mental Health in the Workplace Mental Health in the Workplace 00:22:00 Module 14: Approach and React To People in Mental Health Crisis Approach and React To People in Mental Health Crisis 00:24:00

Mental Health First Aid Level 3
Delivered Online On Demand5 hours 42 minutes
£25

Advanced Diploma in Child Psychology

By iStudy UK

The branch of study that uses the application of general psychological principles to infancy and childhood is known as child psychology. In the Advanced Diploma in Child Psychology course, you will learn about child psychology along with the child development theories and cognitive theories. The course presents some psychological theories of childhood development. You will explore the importance of bonding, the innate reflexes of Newborn babies, and the stages and sequences of social and environmental development. Finally, the course covers the linguistic and language skill development along with the cognitive development. The course is best for the parents and the people who are working with kids such as nanny or babysitters. The purpose of the course is to help you to implement the theories and knowledge in your practical life to solve psychological problems of the kids. What Will I Learn? Apply the knowledge to their work or personal life Understand children's intentions and behaviour Explain some psychological theories of childhood development Use the course for their career development Requirements Have an interested in Psychology Have an interest in working with children Wanting to know about behaviour and development of children Babies from Birth to One Year About Course Tutor FREE 00:02:00 1. Bonding_CP 00:08:00 2. Soc_Emot_Dev 00:06:00 3. Reflexes_CP 00:07:00 4. Milestones_CP 00:07:00 Stages and Sequences of Social and Emotional Development 5. Soc_Emo_CP 00:06:00 6. Ages_Stages_CP 00:12:00 7. Main_Theories 00:07:00 8. Role_models 00:07:00 9. Barriers.CP 00:07:00 10. Uncondit_Love 00:06:00 Language and Linguistic Skills Development 11. Forms_Communication 00:05:00 12. Pre-linguistic_Commun 00:05:00 13. Active_Passive_Comm 00:06:00 14. Right_Opportunities 00:05:00 15. Body_Language 00:06:00 Cognitive Development 16. Importance_Cognitive 00:03:00 17. Theories.Cogn. 00:07:00 18. Opportunities 00:04:00 19. Ed_ego_superego 00:06:00 20. Thanks & Goodbye! 00:02:00

Advanced Diploma in Child Psychology
Delivered Online On Demand2 hours 4 minutes
£25

Psychological Wellbeing Practitioner

4.7(47)

By Academy for Health and Fitness

Psychological wellbeing practitioners (PWPs) offer counselling and low-intensity therapy to people suffering from common mental health issues. Learn everything you need to know about Psychological Wellbeing Practitioners in this course and unlock your full potential in this profession. Psychological wellbeing practitioner job is suitable for persons who enjoy dealing with people and want a career that entails assisting others in overcoming adversity. If you wish to work as a PWP, enrol now to learn more about the requirements. Throughout the course, you will learn about the required skills for becoming psychological wellbeing practitioner, different types of therapies as well as common mental health difficulties and the way of engaging with the patients. Moreover, you will also understand how to assess the severity of a patient's symptoms, refer them to relevant healthcare practitioners, and provide a number of low-intensity therapy methods to help patients in recovering. Learning Outcomes This course will enable you to: Define the Role of a Psychological Wellbeing Practitioner Understand the concept of behavioural and cognitive behavioural therapy Identify a range of assessment strategies Discuss the proper way of recording the information of patients Describe the way of dealing with distressed clients Why Choose Psychological Wellbeing Practitioner? Opportunity to boost your CV/Resume with CPD accredited proficiency Student ID card with amazing discounts - completely for FREE! (Postal charges will be applicable for international delivery) Certificates available in both PDF and hard copy format Interactive, high-quality course content with 24/7 online access Full tutor support and learning assistance included Please note that this online training does not entitle you to practise as a registered practitioner psychologist. If you are looking for a course to comply with HCPC's requirements, please contact the HCPC or the RCSLT. The Psychological wellbeing practitioner consists of eight modules which will help you to learn the necessary information to become a psychological wellbeing practitioner. At first you will get to know the basic concept of psychotherapy. In addition, this course will also discuss the use of standardised assessment tools. Also you will get to know about the Low Intensity CBT Treatment. Finally, this course will discuss the crisis that a client can face. ****Course Curriculum**** Module-1: Introduction to Psychotherapy Module-2: Skills of a Psychological Wellbeing Practitioner Module-3: Types of Therapies Module-4: Engaging and Assessing the Patients Module-5: Low Intensity CBT Treatment Module-6: Forms of Psychotherapy Module-7: Helping the Client in Crisis Module-8: Crisis Intervention CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in Psychology Anyone who wants to gain knowledge Students Doctors Requirements Enrol on the Psychological Wellbeing Practitioner with no formal entry requirements! If you have a passion for knowledge and want to learn something new, register on the Psychological Wellbeing Practitioner without any delay. We only ask that all students have a passion for learning and literacy, and be over the age of 16. Complete the Psychological Wellbeing Practitioner online from your computer, tablet, or smartphone, and learn in a way that suits you. Career path Psychological Wellbeing Practitioner Sonographer Careers adviser Medical herbalist The average salary of a Psychological Wellbeing Practitioner is £23,949 to £32,934 per year. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Psychological Wellbeing Practitioner
Delivered Online On Demand2 hours
£12

Diploma In Psychology

4.7(47)

By Academy for Health and Fitness

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique Diploma In Psychology course might help you get there! Expand your expertise with high-quality training - study the Diploma In Psychology course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Diploma In Psychology online training course. The Diploma In Psychology course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Diploma In Psychology course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This Diploma In Psychology training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Diploma In Psychology course: Perspectives in Psychology Social Psychology Cognitive Psychology and Its Applications Child Development The Psychology of Atypical (Abnormal) Behaviour Research Methods Certificate of Completion The learners have to complete the assessment of this Diploma In Psychology course to achieve the CPDQS accredited certificate. Digital Certificate: £10 Hard Copy Certificate: £29 (Inside the UK) Hard Copy Certificate: £39 (for international students) CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Diploma In Psychology course. This course is open to everybody. Disclaimer: Please note that this course does not entitle you to join the HCPC register or recognised Practitioner Psychologists. But you will come across all the basic guidelines of Psychology to boost and shine your knowledge in this particular field of Psychology. Certificates Certificate Accredited by CPDQS Digital certificate - £10 Certificate Accredited by CPDQS Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Diploma In Psychology
Delivered Online On Demand4 hours
£12

Self-Help Psychology: Mental Freedom

4.9(27)

By Apex Learning

Overview Are you ready to achieve mental freedom and take charge of your life? Dive deep into our Self-Help Psychology: Mental Freedom course and break free from tension, worry, and self-doubt.This comprehensive journey will provide you with: The ability to fully understand your thoughts and feelings. Practical techniques for overcoming life's obstacles with resilience. Strategies for cultivating long-term positive transformation and well-being. No more feeling adrift. This training will guide you to a more confident and powerful future. And the bonus? Accredited certification will help you improve your CV and open doors in your profession. How will I get my certificate? Upon successful completion of the Self-Help Psychology: Mental Freedom course, obtaining your certificate is a straightforward process. Here's how it works: Course Completion: Once you've successfully finished the course, you'll be eligible to receive your certificate. Order Your Certificate: You can conveniently order your certificate directly through our platform. Who is This course for? Self-Help Psychology: Mental Freedom is specially designed for a variety of learners: Open to all: No prior experience or certifications are required. Inclusive Learning: Welcoming students from various academic backgrounds. Universal Accessibility: Open to everyone interested in studying Self-Help Psychology: Mental Freedom. Requirements Our Self-Help Psychology: Mental Freedom course is designed for maximum flexibility and accessibility: It is optimised for use on PCs, Macs, laptops, tablets, and smartphones. Study easily on your tablet or smartphone, accessible with any Wi-Fi connection. No time limit for completion; study at your own pace and on your own schedule. Basic English proficiency is required to ensure effective learning. This course structure allows for a convenient and adaptable learning experience. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors, such as: Psychotherapists: £30,000 - £60,000+ Counsellors: £25,000 - £50,000+ Life coaches: £20,000 - £50,000+ Motivational speakers: £20,000 - £100,000+ (Based on experience and reputation) Wellness educators: £20,000 - £40,000+ Course Curriculum 1 sections • 17 lectures • 04:45:00 total length •From Pain To Power - PROMO VIDEO: 00:05:00 •PAIN to POWER - INTRO: 00:10:00 •PAIN to POWER 14: 00:30:00 •PAIN to POWER 15: 00:15:00 •PAIN to POWER 16: 00:13:00 •PAIN to POWER 17: 00:15:00 •PAIN to POWER 18: 00:14:00 •PAIN to POWER 19: 00:17:00 •PAIN to POWER 20: 00:13:00 •PAIN to POWER 21: 00:25:00 •PAIN to POWER 22: 00:19:00 •PAIN to POWER 23: 00:17:00 •PAIN to POWER 24: 00:17:00 •PAIN to POWER 25: 00:19:00 •PAIN to POWER 26: 00:17:00 •PAIN to POWER 27: 00:19:00 •PAIN To POWER 28: 00:20:00

Self-Help Psychology: Mental Freedom
Delivered Online On Demand4 hours 45 minutes
£12

Advanced Diploma in Psychology Level 4

4.9(27)

By Apex Learning

Overview This comprehensive course on Advanced Diploma in Psychology Level 4 will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Advanced Diploma in Psychology Level 4 comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Advanced Diploma in Psychology Level 4. It is available to all students, of all academic backgrounds. Requirements Our Advanced Diploma in Psychology Level 4 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 7 sections • 31 lectures • 03:56:00 total length •Promo Video: 00:01:00 •What is Psychology: 00:10:00 •The Biological Approach: 00:10:00 •Behaviourist and Cognitive Approaches: 00:10:00 •Person-Centred Approaches: 00:08:00 •Research Methods in Psychology: 00:12:00 •Debates in Psychology: 00:13:00 •Social Influence: Compliance, Obedience and Conformity: 00:10:00 •Social Cognition: 00:09:00 •Applied Social Psychology: 00:10:00 •Perception: 00:10:00 •Attention: 00:07:00 •Remembering (Memory): 00:10:00 •Forgetting (Memory): 00:07:00 •Language: 00:10:00 •Thinking (Cognition): 00:07:00 •Attitudes: 00:10:00 •Problem-Solving and Artificial Intelligence: 00:09:00 •Issues in Child Development: 00:05:00 •Cognitive Development: 00:07:00 •The Development of Language and Communication: 00:06:00 •Social Perception (Interpersonal Perception): 00:06:00 •Moral Development: 00:09:00 •The definition and Diagnosis of Atypical (Abnormal) Behaviour: 00:07:00 •Treatments of atypical (abnormal) behaviour: 00:07:00 •Emotional disorders: 00:05:00 •Research Methods: 00:06:00 •Research Issues: 00:06:00 •Data Analysis: 00:07:00 •Thank You and Good Bye!: 00:02:00 •Resources - Advanced Diploma in Psychology Level 4: 00:00:00

Advanced Diploma in Psychology Level 4
Delivered Online On Demand3 hours 56 minutes
£12

Assertiveness Communication Skills using Positive Psychology

4.9(27)

By Apex Learning

Overview This comprehensive course on Assertiveness Communication Skills using Positive Psychology will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Assertiveness Communication Skills using Positive Psychology comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Assertiveness Communication Skills using Positive Psychology. It is available to all students, of all academic backgrounds. Requirements Our Assertiveness Communication Skills using Positive Psychology is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 2 sections • 10 lectures • 00:37:00 total length •Unit 01: Overview of Assertiveness and Assertive Communication: 00:04:00 •Unit 02: Introduction to Assertiveness and Assertive Communication Skills: 00:02:00 •Unit 03: What assertiveness Is and Is Not: 00:02:00 •Unit 04: Understanding Your Assertiveness and Communication Style: 00:04:00 •Unit 05: How to Communicate Assertively: 00:06:00 •Unit 06: Powerful Assertiveness Techniques: 00:06:00 •Unit 07: Replacing Unhelpful Beliefs with Powerful Assertiveness Ones: 00:06:00 •Unit 08: Challenging Your Assertiveness: 00:04:00 •Unit 09: Assertiveness and You: 00:03:00 •Resource - Assertiveness Communication Skills using Positive Psychology: 00:00:00

Assertiveness Communication Skills using Positive Psychology
Delivered Online On Demand37 minutes
£12

Mental Health Nursing Diploma

4.9(27)

By Apex Learning

Overview Looking for a rewarding job providing mental health support? You will have the in-depth information and useful skills necessary to succeed in this fulfilling sector with our Mental Health Nursing Diploma.Acquire a thorough comprehension of: Mental health disorders and their evaluation, therapeutic measures and methods based on evidence; Interpersonal and communication abilities to establish connection, legal foundations and ethical issues; After finishing successfully, you'll have a prestigious certification recognised by CPD, which is a great way to improve your resume and marketability.Set out on a mission to truly impact other people's lives. How will I get my certificate? Learners will be awarded an accredited CPD certificate upon completing the Mental Health Nursing Diploma course. Who is This course for? There is no experience or previous qualifications required for enrolment in this Mental Health Nursing Diploma. It is available to all students, of all academic backgrounds. Requirements Our Mental Health Nursing Diploma is fully compatible with PC's, Mac's, laptops, tablets, and smartphones. This course has been designed to be fully compatible with tablets and smartphones, so you can access your course on Wi-Fi, 3G or 4G.There is no time limit for completing this course; it can be studied at your own pace. Career Path Here are five potential career paths related to a Mental Health Nursing Diploma. Mental Health Nurse (£25,000 - £40,000) Psychiatric Nurse Practitioner (£35,000 - £55,000) Clinical Nurse Specialist (£40,000 - £60,000) Mental Health Team Manager (£45,000 - £70,000) Mental Health Educator (£30,000 - £50,000) Salaries may vary based on experience, location, and healthcare organisation. Course Curriculum 2 sections • 25 lectures • 08:23:00 total length •Introduction to Mental Health: 00:19:00 •Overview of Mental Health Support Worker: 00:14:00 •Childhood and Adolescent Psychiatric Disorders: 00:24:00 •Stress and Anxiety Disorders: 00:31:00 •Schizophrenia: 00:25:00 •Personality Disorders: 00:41:00 •Mood Disorders: 00:21:00 •Eating & Sleeping Disorders: 00:43:00 •Self-Harm and Suicide: 00:19:00 •Medication and Therapy in the Treatment of Mental Illness: 00:31:00 •Mental Health Legislation and Services: 00:28:00 •Community Mental Health Teams (CMHTs): 00:17:00 •The Participation of The Service User: 00:20:00 •Introduction to Mental Health Nursing: 00:15:00 •Mental Health over Life Span and Society: 00:15:00 •Child Mental Health: 00:10:00 •Adolescent Mental Health: 00:10:00 •Adult Mental Health: 00:20:00 •Planning and Implementation: 00:15:00 •Mental Health Nursing Models: 00:10:00 •Mental Health in the Digital Age-Part 1: 00:20:00 •Mental Health in the Digital Age-Part 2: 00:20:00 •Common Mental Disorders-Part 1: 00:10:00 •Common Mental Disorders-Part 2: 00:10:00 •Legislations Related to Mental Health in the UK: 00:15:00

Mental Health Nursing Diploma
Delivered Online On Demand8 hours 23 minutes
£12

Mental Health with Positive Psychology

4.9(27)

By Apex Learning

Overview This comprehensive course on Mental Health with Positive Psychology will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Mental Health with Positive Psychology comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Mental Health with Positive Psychology. It is available to all students, of all academic backgrounds. Requirements Our Mental Health with Positive Psychology is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 6 sections • 48 lectures • 07:48:00 total length •Introduction to Positive Psychology: 00:02:00 •Overview of the Course: 00:02:00 •What is Positive Psychology?: 00:09:00 •Health Model: 00:03:00 •IAC Model: 00:09:00 •Uncovering Automatic Thoughts: 00:04:00 •Understanding Feedback Loops: 00:04:00 •Learned Optimisation: 00:24:00 •Positive Thinking: 00:19:00 •Limited Thinking Patterns: 00:24:00 •Positive Attitude New: 00:13:00 •Self-Image Selection New: 00:01:00 •Concept of Self Image: 00:05:00 •Experience Changes Self Image: 00:03:00 •Synthetic Experience: 00:08:00 •Experiences Prove: 00:01:00 •Self-Consistency & Association: 00:05:00 •Power of Suggestion: 00:07:00 •Perception Reality: 00:05:00 •Goal Striving Beings: 00:04:00 •Let the Dog Sleep: 00:04:00 •Habit of Happiness: 00:05:00 •Success Mechanism: 00:04:00 •Failure Mechanism: 00:03:00 •Unlock Real Personality: 00:05:00 •Mind Room: 00:02:00 •Becoming Alive: 00:06:00 •Getting the Winning Feeling: 00:02:00 •For Past: 00:03:00 •For Present: 00:02:00 •For Future: 00:01:00 •Other Areas and Role Playing: 00:03:00 •Introduction: 00:06:00 •Understanding Sleep: 00:28:00 •Drive for Deep Sleep: 00:08:00 •Sleep Schedule: 00:06:00 •Quite Your Mind: 00:09:00 •Buffer Zone: 00:12:00 •Relaxation Exercises: 00:02:00 •Abdominal Breathing: 00:04:00 •PMR: 00:06:00 •Cue Controlled Relaxation: 00:02:00 •Visualization: 00:04:00 •Think like a Good Sleeper: 00:09:00 •Focus on Day: 00:12:00 •Essentialism: 02:47:00 •Conclusion: 00:01:00 •Assignment - Mental Health with Positive Psychology: 00:00:00

Mental Health with Positive Psychology
Delivered Online On Demand7 hours 48 minutes
£12