Mental Health with Positive Psychology

Description

This comprehensive course on Mental Health with Positive Psychology will deepen your understanding on this topic.

After successful completion of this course you can acquire the required skills in this sector. This Mental Health with Positive Psychology comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market.

So enrol in this course today to fast track your career ladder.

You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.

There is no experience or previous qualifications required for enrolment on this Mental Health with Positive Psychology. It is available to all students, of all academic backgrounds.

Our Mental Health with Positive Psychology is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.

There is no time limit for completing this course, it can be studied in your own time at your own pace.

Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc.

6 sections • 48 lectures • 07:48:00 total length

•Introduction to Positive Psychology: 00:02:00

•Overview of the Course: 00:02:00

•What is Positive Psychology?: 00:09:00

•Health Model: 00:03:00

•IAC Model: 00:09:00

•Uncovering Automatic Thoughts: 00:04:00

•Understanding Feedback Loops: 00:04:00

•Learned Optimisation: 00:24:00

•Positive Thinking: 00:19:00

•Limited Thinking Patterns: 00:24:00

•Positive Attitude New: 00:13:00

•Self-Image Selection New: 00:01:00

•Concept of Self Image: 00:05:00

•Experience Changes Self Image: 00:03:00

•Synthetic Experience: 00:08:00

•Experiences Prove: 00:01:00

•Self-Consistency & Association: 00:05:00

•Power of Suggestion: 00:07:00

•Perception Reality: 00:05:00

•Goal Striving Beings: 00:04:00

•Let the Dog Sleep: 00:04:00

•Habit of Happiness: 00:05:00

•Success Mechanism: 00:04:00

•Failure Mechanism: 00:03:00

•Unlock Real Personality: 00:05:00

•Mind Room: 00:02:00

•Becoming Alive: 00:06:00

•Getting the Winning Feeling: 00:02:00

•For Past: 00:03:00

•For Present: 00:02:00

•For Future: 00:01:00

•Other Areas and Role Playing: 00:03:00

•Introduction: 00:06:00

•Understanding Sleep: 00:28:00

•Drive for Deep Sleep: 00:08:00

•Sleep Schedule: 00:06:00

•Quite Your Mind: 00:09:00

•Buffer Zone: 00:12:00

•Relaxation Exercises: 00:02:00

•Abdominal Breathing: 00:04:00

•PMR: 00:06:00

•Cue Controlled Relaxation: 00:02:00

•Visualization: 00:04:00

•Think like a Good Sleeper: 00:09:00

•Focus on Day: 00:12:00

•Essentialism: 02:47:00

•Conclusion: 00:01:00

•Assignment - Mental Health with Positive Psychology: 00:00:00