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10245 Courses

Overcoming Bipolar Disorder

4.5(3)

By Studyhub UK

Embark on a journey of resilience and self-discovery with our course, 'Overcoming Bipolar Disorder.' In a mere minute, the introduction sets the stage for a transformative exploration of managing bipolar disorder through mindfulness practices. Delve into the intricacies of Section 02, where Part 1 prepares you with a comprehensive understanding of the diagnosis, types, and treatment of bipolar disorder. Unravel the science behind bipolarity in a seven-minute dive into the neuroscience of bipolar disorder. Brace yourself for the soothing balm of mindfulness meditation and the empowerment found in Mindful Self-Compassion. Transition into Section 03, where Part 2 becomes your guide in practicing mindfulness to navigate the daily challenges of bipolar disorder. With sessions on targeting bipolar depression, calming anxiety, and effectively managing manic episodes, each module is a stepping stone towards emotional well-being. Explore techniques to work with irritability, anger, and acceptance, culminating in the art of being bipolar and finding happiness. This course is not just a guide; it's a testament to resilience, equipping you with the tools to overcome the complexities of bipolar disorder and find joy in every step of the journey. Learning Outcomes Gain a comprehensive understanding of the diagnosis, types, and treatment of bipolar disorder. Embrace mindfulness meditation as a powerful tool for managing bipolar challenges. Explore the neuroscience behind bipolar disorder for informed self-awareness. Cultivate Mindful Self-Compassion for emotional resilience. Develop practical skills in targeting depression, calming anxiety, managing mania, and fostering acceptance in the context of bipolar disorder. Why choose this Overcoming Bipolar Disorder course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcoming Bipolar Disorder course for? Individuals diagnosed with bipolar disorder seeking effective self-management strategies. Friends and family members of individuals with bipolar disorder aiming to provide meaningful support. Mental health enthusiasts interested in mindfulness-based approaches to emotional well-being. Anyone navigating the challenges of bipolar disorder and eager to foster resilience. Psychologists, counselors, and healthcare professionals looking to enhance their understanding of bipolar disorder management. Career path Bipolar Disorder Support Specialist: £25,000 - £40,000 Mental Health Advocate: £28,000 - £45,000 Mindfulness Coach: £30,000 - £50,000 Mental Health Educator: £25,000 - £45,000 Wellness Consultant: £30,000 - £45,000 Counseling Psychologist: £35,000 - £60,000 Prerequisites This Overcoming Bipolar Disorder does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Overcoming Bipolar Disorder was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01: Introduction Introduction 00:01:00 Course Overview 00:01:00 What to expect 00:01:00 Section 02: Part 1 - Prep For Mindfulness Practices To Manage Bipolar Diagnosis, Types & Treatment of Bipolar 00:07:00 Mindfulness Meditation for Bipolar 00:05:00 Neuroscience of bipolar disorder 00:07:00 Mindful Self Compassion 00:07:00 Section 03: Part 2 - Practicing Mindfulness To Manage Bipolar Daily Meditation Practice 00:11:00 Targeting Bipolar Depression 00:08:00 Calming Bipolar Anxiety 00:09:00 Working with Mania 00:09:00 Managing Irritability & Anger 00:05:00 Rethink bipolar & Acceptance Techniques 00:10:00 Being Bipolar & Happy 00:03:00 Conclusion 00:01:00

Overcoming Bipolar Disorder
Delivered Online On Demand1 hour 25 minutes
£10.99

Cold Water Therapy: Benefits and Techniques for Wellness

4.5(3)

By Studyhub UK

Dive into the invigorating world of 'Cold Water Therapy: Benefits and Techniques for Wellness' and unlock the secrets to rejuvenation and vitality. In a world that often craves warmth and comfort, this course invites you to embrace the cold for its incredible health benefits. Through a journey of discovery and self-improvement, you'll explore the science, safety, and transformative power of therapy. Our course is your gateway to a refreshed mind, a revitalized body, and a deeper connection to your own well-being. Learning Outcomes Comprehend the fundamentals of cold water therapy. Explore the scientific basis for the benefits of cold water immersion. Implement safety precautions and adhere to best practices. Master various techniques and prepare effectively for cold water therapy. Discover diverse applications of cold water therapy for holistic wellness. Why buy this Cold Water Therapy: Benefits and Techniques for Wellness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Cold Water Therapy: Benefits and Techniques for Wellness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Cold Water Therapy: Benefits and Techniques for Wellness for? Health enthusiasts seeking natural and holistic wellness solutions. Individuals interested in optimizing their physical and mental health. Wellness practitioners and professionals looking to expand their knowledge. Anyone curious about the transformative potential of this therapy. Those seeking to integrate cold water therapy into their daily wellness routine. Prerequisites This Cold Water Therapy: Benefits and Techniques for Wellness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Cold Water Therapy: Benefits and Techniques for Wellness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Holistic Wellness Coach: £25,000 - £40,000 per annum Wellness Retreat Facilitator: £28,000 - £45,000 per annum Fitness and Wellness Blogger/Influencer: Variable income Spa and Wellness Center Manager: £30,000 - £50,000 per annum Personal Wellness Consultant: £25,000 - £45,000 per annum Course Curriculum Module 01: Introduction to Cold Water Therapy Introduction to Cold Water Therapy 00:17:00 Module 02: The Science Behind Cold Water Therapy The Science Behind Cold Water Therapy 00:15:00 Module 03: Safety Precautions and Best Practices Safety Precautions and Best Practices 00:16:00 Module 04: Techniques and Preparing for Cold Water Therapy Techniques and Preparing for Cold Water Therapy 00:20:00 Module 05: Applications of Cold Water Therapy Applications of Cold Water Therapy 00:16:00 Module 06: Mental and Emotional Benefits of Cold Water Therapy Mental and Emotional Benefits of Cold Water Therapy 00:15:00 Module 07: Integration of Cold Water Therapy into a wellness routine Integration of Cold Water Therapy into a Wellness Routine 00:14:00

Cold Water Therapy: Benefits and Techniques for Wellness
Delivered Online On Demand1 hour 53 minutes
£10.99

Play Therapy, Mental Health and Child Psychology Diploma

4.5(3)

By Studyhub UK

Step into the transformative realm of child mental health and psychological healing with our 'Play Therapy, Mental Health and Child Psychology Diploma.' This course is designed to unfold the intricacies and effectiveness of play therapy, a pivotal approach in nurturing young minds. Your learning journey commences with an in-depth exploration of what play therapy entails, illuminating its fundamental concepts and how it serves as a beacon of hope and healing for children facing psychological challenges. As the course progresses, you delve into the numerous benefits and positive outcomes that play therapy can offer, providing a clear understanding of its significant impact on child development. Navigate through diverse models and approaches in play therapy, each module designed to enhance your understanding and application skills in various therapeutic settings. You'll explore the therapist's role in different play environments, particularly in the context of supporting abused children, and learn about the selection of appropriate materials for therapeutic purposes. The course also addresses play therapy for children who have faced severe traumas, such as sexual and emotional abuse, homelessness, or disasters. Concluding with case studies and recent trends, this course not only broadens your theoretical knowledge but also equips you with practical insights, preparing you to make a meaningful difference in the lives of young individuals. Learning Outcomes Understand the core principles and efficacy of play therapy. Recognize the advantages and potential outcomes of play therapy in child development. Learn about various models and approaches used in play therapy. Gain insights into therapeutic interventions for abused and traumatized children. Stay abreast of contemporary trends and case studies in play therapy. Why choose this Play Therapy, Mental Health and Child Psychology Diploma? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Play Therapy, Mental Health and Child Psychology Diploma for? Aspiring play therapists and child psychologists. Educators and teachers looking to support children's mental health. Social workers focusing on child welfare and development. Healthcare professionals seeking to integrate play therapy into their practice. Parents and guardians interested in understanding child psychology better. Career path Play Therapist - £25,000 to £40,000 Child Psychologist - £30,000 to £50,000 Child Welfare Social Worker - £22,000 to £35,000 Pediatric Counselor - £24,000 to £38,000 School Counselor - £23,000 to £37,000 Child Development Specialist - £26,000 to £42,000 Prerequisites This Play Therapy, Mental Health and Child Psychology Diploma does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Play Therapy, Mental Health and Child Psychology Diploma was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: What is Play Therapy What is Play Therapy 00:29:00 Module 02: Advantages and Outcomes of Play Therapy Advantages and Outcomes of Play Therapy 00:17:00 Module 03: Different Models and Approaches of Play Therapy Different Models and Approaches of Play Therapy 00:27:00 Module 04: The Play Settings Therapist, Abused Child and Materials The Play Settings Therapist, Abused Child and Materials 00:32:00 Module 05: Typical Issues in Play Therapy Typical Issues in Play Therapy 00:37:00 Module 06: Play Therapy for Sexually and Emotionally Abused Children Play Therapy for Sexually and Emotionally Abused Children 00:33:00 Module 07: Play Therapy for Children Who Are Homeless Play Therapy for Children Who Are Homeless 00:21:00 Module 08: Play Interventions for Disaster Mental Health Play Interventions for Disaster Mental Health 00:23:00 Module 09: Case Studies and Recent Trends in Play Therapy Case Studies and Recent Trends in Play Therapy 00:25:00 Mock Exam Mock Exam - Play Therapy, Mental Health and Child Psychology Diploma 00:20:00 Final Exam Final Exam - Play Therapy, Mental Health and Child Psychology Diploma 00:20:00

Play Therapy, Mental Health and Child Psychology Diploma
Delivered Online On Demand4 hours 44 minutes
£10.99

Tenant Support in Social Housing Programs

By Online Training Academy

Take on a transformative journey into the heart of social housing with our exclusive workshop on Tenant Support in Social Housing Programs. Imagine a realm where housing is not just about shelter, but a thriving community where tenants are supported, engaged, and empowered. In this course, we unravel the core fundamentals of social housing, delving into the intricate tapestry of tenant selection, financial management, and property maintenance. As we navigate through safety measures and delve into the art of tenant engagement, you'll discover the essential elements that make social housing programs not just spaces to live but communities to thrive in. Explore the nuanced terrain of recognizing and managing offensive behaviours, equipping yourself with the skills to foster a harmonious living environment. Understand the crucial roles played by social workers and housing officers, gaining insights into their responsibilities. Finally, glimpse into the vast career opportunities awaiting those passionate about making a meaningful impact in social housing management. Join us in this journey where housing transcends its conventional boundaries, becoming a catalyst for positive change and community well-being. Key Features: This Tenant Support in Social Housing Programs Course Includes This Tenant Support Course is CPD Certified Free Certificate from Reed CIQ Approved Tenant Support Course Developed by Specialist Lifetime Access Course Curriculum: Tenant Support in Social Housing Programs Module 01: Social Housing Fundamentals Module 02: Tenant Selection and Oversight Module 03: Financial Management in Social Housing Module 04: Safety Measures and Property Maintenance in Social Housing Module 05: Tenant Engagement in Social Housing Module 06: Recognition and Management of Offensive Behaviours Module 07: Responsibilities of Social Workers and Housing Officers Module 08: Career Opportunities in Social Housing Management Learning Outcomes: Tenant Support in Social Housing Programs Master Social Housing Fundamentals, understanding the core principles and structures. Acquire skills in Tenant Selection and Oversight, ensuring efficient housing management. Develop proficiency in Financial Management specific to the dynamics of social housing. Implement Safety Measures and Property Maintenance for a secure and well-maintained environment. Foster Tenant Engagement in Social Housing, creating vibrant and connected communities. Recognize and Manage Offensive Behaviours, maintaining a harmonious social housing atmosphere. CPD 10 CPD hours / points Accredited by CPD Quality Standards Tenant Support in Social Housing Programs 1:41:42 1: Module 01: Social Housing Fundamentals 06:32 2: Module 02: Tenant Selection and Oversight 12:11 3: Module 03: Financial Management in Social Housing 11:14 4: Module 04: Safety Measures and Property Maintenance in Social Housing 13:14 5: Module 05: Tenant Engagement in Social Housing 14:21 6: Module 06: Recognition and Management of Offensive Behaviours 17:53 7: Module 07: Responsibilities of Social Workers and Housing Officers 12:20 8: Module 08: Career Opportunities in Social Housing Management 11:57 9: CPD Certificate - Free 01:00 10: Leave A Review 01:00 Who is this course for? Tenant Support in Social Housing Programs Housing professionals seeking a comprehensive understanding of social housing dynamics. Tenant support staff looking to enhance their knowledge and effectiveness. Social workers and housing officers interested in refining their roles. Individuals involved in community development and social housing initiatives. Policy makers and advocates dedicated to improving social housing programs. Career path Tenant Support in Social Housing Programs Social Housing Officer - £20K to 30K/year. Housing Support Worker - £18K to 25K/year. Housing Officer - £22K to 35K/year. Community Support Worker - £17K to 28K/year. Tenant Liaison Officer - £20K to 32K/year. Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Tenant Support in Social Housing Programs
Delivered Online On Demand1 hour 42 minutes
£12

Defensive Driving Techniques and Risk Management

4.7(26)

By Academy for Health and Fitness

Elevate your delivery driving skills with our Defensive Driving Techniques and Risk Management course. Learn effective techniques for maintaining traffic laws, route planning, driving in adverse weather conditions and more. Enhance your driving skills and ensure a safe and successful delivery every time. Learning Outcomes Understand the basics of delivery driving Develop effective route planning skills Acquire stress management techniques Learn how to drive safely in adverse weather conditions Gain knowledge on vehicle maintenance and safety Learn zero contact delivery methods Why Prefer this Defensive Driving Techniques and Risk Management Course? Opportunity to earn a certificate accredited by CPD QS after completing this Defensive Driving Techniques and Risk Management course Get a free student ID card! (£10 postal charge will be applicable for international delivery). Innovative and engaging content. Free assessments. 24/7 tutor support In the delivery industry, ensuring safe and timely deliveries is crucial. Our Defensive Driving Techniques and Risk Management course is designed to help delivery drivers understand the basics of delivery driving, including maintaining records, delivery and collection, and maintaining traffic laws. We will guide you through effective route planning, stress management, driver CPC, parking and reversing, and driving in adverse weather conditions. Furthermore, our course covers safety regulations and hygiene, vehicle maintenance and safety, and zero contact delivery methods. With our course, you will gain valuable knowledge and techniques to ensure safe and successful deliveries, while also reducing the risk of accidents and incidents. Join our course today and elevate your delivery driving skills. Certification Upon successful completion of the Delivery Driver Training course, learners can obtain a certificate as proof of their achievement. The following certificate options are available: PDF Certificate: A digital version of the certificate will be emailed to the learner upon request for only £10. Printed Hardcopy Certificate - UK Delivery: For learners within the United Kingdom, a high-quality printed hardcopy of the certificate can be delivered to your postal address for only £29. Printed Hardcopy Certificate - International Delivery: For learners residing outside the UK, a high-quality printed hardcopy of the certificate can be delivered to your international postal address for only £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The target audience for the Delivery Driver Training course is: Delivery drivers Commercial drivers Anyone interested in enhancing their driving skills in the delivery industry Employers looking to train their delivery drivers Requirements You will not need any prior background or expertise. All you need to take this Defensive Driving Techniques and Risk Management is - A smart device. A secure internet connection. Being over the age of 16. And a strong drive for learning and literacy. Career path This Delivery Driver Training course will help you to pursue a range of career paths, such as: Delivery Driver (£18,000 - £28,000) HGV Driver (£24,000 - £35,000) Logistics Coordinator (£20,000 - £30,000) Van Driver (£18,000 - £25,000) Route Planner (£20,000 - £35,000) Operations Manager (£25,000 - £50,000)

Defensive Driving Techniques and Risk Management
Delivered Online On Demand7 hours
£16

Child Neglect Awareness Certificate Course

5.0(10)

By Apex Learning

Overview This comprehensive course on Child Neglect Awareness Certificate Course will deepen your understanding on this topic.After successful completion of this course you can acquire the required skills in this sector. This Child Neglect Awareness Certificate Course comes with accredited certification, which will enhance your CV and make you worthy in the job market.So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Child Neglect Awareness Certificate Course. It is available to all students, of all academic backgrounds. Requirements Our Child Neglect Awareness Certificate Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 1 sections • 8 lectures • 05:03:00 total length •Module 1: Introduction to Child Neglect: 00:26:00 •Module 2: Signs of Child Neglect: 00:49:00 •Module 3: Risk Factors for Neglect: 00:38:00 •Module 4: The impact of Child Neglect: 00:36:00 •Module 5: Child Neglect Cases: 00:41:00 •Module 6: Legislation Surrounding Child Neglect: 00:34:00 •Module 7: Responding to and Reporting Child Neglect: 00:45:00 •Module 8: Prevent Child Negligence: 00:34:00

Child Neglect Awareness Certificate Course
Delivered Online On Demand5 hours 3 minutes
£12

Youth Support Worker

5.0(1)

By Course Gate

The Youth Support Worker course will teach you a thorough understanding of the youth mind and assistance you to be a guide for them by making a strong relationship. The programme ensures that you do the proper utilisation of youth abilities and intelligence.  This online course will introduce you to Youth Work and its importance. It will help you with your behaviour towards the youth by trained you with the core skills and principles of youth workers. You will be acquainted with the factors that influence the youth, the reasons for their stress, and how to deal with them. The course will cover the ethical issues regarding youth work and worker, and the role of the National Youth Agency on it. By completing the programme, you can gain the knowledge to promote a supportive environment for youth in their mental, social or working miseries. Though the course does not need any prior experience, it can add value to your career.  Who is this Course for? This Youth Support Worker course is suitable for anyone who want to gain extensive knowledge, potential experience and professional skills in the related field. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Method of Assessment: Upon completion of the course, you will be required to sit for an online multiple-choice quiz based assessment, which will determine whether you have passed the course (60% pass mark). The test will be marked immediately and results will be published instantly. Certification After successfully completing the course, you will be able to obtain the certificates. You can claim a PDF certificate by paying a little processing fee of £2. There is an additional fee to obtain a hardcopy certificate which is £9. Course Curriculum Youth Support Worker Introduction to Youth Work 00:05:00 Understanding Youth Work 00:10:00 Ethical Conduct and Principles in Youth Work 00:10:00 Societal Influence on Youth 00:10:00 Influence of Media on Youth 00:05:00 The National Youth Agency (Nya) 00:10:00 The EU on Youth Work 00:05:00 Career as a Youth Worker 00:05:00 Dealing with Stress 00:05:00 Mock Exam Mock Exam - Youth Support Worker 00:20:00 Final Exam Final Exam - Youth Support Worker 00:20:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Youth Support Worker
Delivered Online On Demand1 hour 45 minutes
£11.99

Family Support Worker - Training Course

By Imperial Academy

Level 5 QLS Endorsed Course | CPD & CiQ Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

Family Support Worker - Training Course
Delivered Online On Demand
£12

Play Therapy

4.8(9)

By Skill Up

Dive into the world of play therapy, exploring its principles, techniques, and applications. Learn how to utilize play as a powerful tool for facilitating communication, healing, and growth in children and adolescents.

Play Therapy
Delivered Online On Demand5 hours 38 minutes
£13.99

Level 2 Mindfulness for Wellbeing

5.0(10)

By Apex Learning

Overview Don't be held back by stress and anxiety. Learn how to practise Mindfulness and become more efficient and content. This Level 2 Mindfulness for Wellbeing course has been crafted to provide proven stress reduction techniques and grant you a better quality of life. Stress and worry will not only affect your work; it can also affect your health and wellbeing. In the course, you will be taught how to recognise the causes of anxiety and use Mindfulness to alleviate the tension. You will find that many aspects of your lifestyle will improve and that you will be more productive in your work and social routines. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Level 2 Mindfulness for Wellbeing. It is available to all students, of all academic backgrounds. Requirements Our Level 2 Mindfulness for Wellbeing is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 5 sections • 15 lectures • 01:14:00 total length •Introduction To Mindful Meditation: 00:06:00 •Understanding Mindful Meditation: 00:05:00 •How To Practice Mindful Meditation: 00:06:00 •Still More Mindful Meditation Techniques: 00:05:00 •Mindful Meditation & Your Brain: 00:04:00 •Why Is Awareness So Important: 00:09:00 •Mindful Meditation & Work: 00:05:00 •Mindful Meditation & Relationships: 00:04:00 •Mindful Meditation & Happiness: 00:05:00 •Famous & Successful People Who Meditate: 00:04:00 •Great Mindful Meditation Apps: 00:05:00 •The Many Benefits Of Mindful Meditation: 00:09:00 •How To Create A Mindful Life: 00:06:00 •Conclusion - Final Thoughts & Tips: 00:01:00 •Assignment - Level 2 Mindfulness for Wellbeing: 00:00:00

Level 2 Mindfulness for Wellbeing
Delivered Online On Demand1 hour 14 minutes
£12