Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now Give a compliment to your career and take it to the next level. This Product Photography will provide you with the essential knowledge and skills required to shine in your professional career. Whether you want to develop skills for your next job or want to elevate skills for your next promotion, this Product Photography will help you keep ahead of the pack. The Product Photography incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can reinforce your professional skills and essential knowledge, reaching out to the level of expertise required for your position. Further, this Product Photography will add extra value to your resume to stand out to potential employers. Throughout the programme, it stresses how to improve your competency as a person in your profession while at the same time it outlines essential career insights in this job sector. Consequently, you'll strengthen your knowledge and skills; on the other hand, see a clearer picture of your career growth in future. By the end of the Product Photography, you can equip yourself with the essentials to keep you afloat into the competition. Along with this Product Photography course, you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free. This Product Photography Bundle Consists of the following Premium courses: Course 01: Product Photography Course 02: Basic Food Photography Course 03: Learn After Effects for Photography Course 04: Lightroom Photo Editing Course 05: Basic Adobe Photoshop Course 06: Digital Marketing Course 07: Instagram Marketing Course 08: Facebook Marketing Course 09: Pinterest Marketing Course 10: Content Management Course 11: Sell Stock Footage & Photography from ZERO to PASSIVE INCOME So, enrol now to advance your career! Benefits you'll get choosing Apex Learning for this Product Photography: One payment, but lifetime access to 11 CPD courses Certificate, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills How will I get my Certificate? After successfully completing the course, you can order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously, it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. Curriculum of the Bundle Course 01: Product Photography Section 01: Photography 101 -Your Simple Outline! Section 02: Learning to shoot in Manual Mode Section 03: The 'Pre-Production' Phase Section 04: The Background Section 05: Lighting & Love Section 06: The Actual Photoshoot! Section 07: Post-Production Phase Section 08: The Final Word Course 02: Basic Food Photography Section 01: Introduction Section 02: The Basics of Food Photography Section 03: An example of a mobile photo session Section 04: Conclusion Course 03: Learn After Effects for Photography Section 01: Introduction Section 02: Special Effects Section 03: Colorizing Techniques Section 04: Patterns and Textures Section 05: Wrapping Up Course 04: Lightroom Photo Editing Unit 01: Basic of Adobe Lightoom Unit 02: Develop Module Unit 03: Lightroom Editing Unit 04: Advanced Lightroom Unit 05: Exporting Unit 06: Advanced Photoshop Course 05: Basic Adobe Photoshop Section 01: Shortcuts & the Brush Section 02: Layers Section 03: Modify Your Portrait Section 04: Watermark & Figures Section 05: Modify Your Text Course 06: Digital Marketing Section 1: Introduction Section 2: How to Apply the Internet Marketing Process Section 3: The Internet Marketing Strategies That Will Increase Your Sales Section 4: Creating an Internet Marketing Strategy for Your Business Section 5: Structuring and Auditing of Website Course 07: Instagram Marketing Episode 0: Intro Episode 1: Profile Presence Episode 2: Content Episode 3: Stories Episode 4: Analytics Episode 5: Followers Episode 6: Influencer Marketing Episode 7: Giveaways Course 08: Facebook Marketing Module 01: My Experience with Facebook Marketing Module 02: Facebook Marketing Basics Explained From Profiles to Groups and Pages Module 03: 1 Facebook Marketing Strategy Forever Module 04: Best Free Facebook Marketing Strategy to Build Relationships without Having a Group or Page Module 05: Facebook Group Case Studies of Success and Failure Module 06: Managing Our Facebook Group Memberships and Considering the Need for a New Group Module 07: Facebook Group Creation, Url Setting, And Posting Permission Tutorial Module 08: Fast Facebook Group Cover Photo Creation At 1604 X 856 Pixels with Canva In 2019 Module 09: Creating rules for Facebook groups and managing moderation to limit self-promotion and conflict Module 10: Create Events in Facebook Groups for Weekly Voice Calls to Build Relationships Module 11: Editing the Facebook Group Description and Membership Requirements Course 09: Pinterest Marketing Introduction To The Course Getting started with Pinterest Basics of Pinning - What You Should Know Pinning With Your Cell Phone Creating Pinterest Badges & Widgets Viewing Analytics on Pinterest & Rich Pins Tools & Automation Hiring a Virtual Assistant to help you with Pinterest marketing Paid Advertising with your pins Getting Graphics Designed For Pinterest Course 10: Content Management Module 01: Introduction to Content Management Module 02: Content Management System (CMS) Module 03: Basics of Content Management Systems Module 04: Content Strategy Module 05: Content Marketing Module 06: Content Marketing Tools and Tactics Module 07: Content Marketing Strategy Course 11: Sell Stock Footage & Photography from ZERO to PASSIVE INCOME Introduction Do Your First Upload Pic a Topic that Sells Shoot & Release Editing Upload & Submit Speed Up & Grow Your Income Conclusion Master The Agencies CPD 110 CPD hours / points Accredited by CPD Quality Standards Requirements There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various expertise will increase the value in your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included
24-Hour Flash Sale! Prices Reduced Like Never Before!! Advanced Diploma in Veterinary Nursing at QLS Level 7 Veterinary nursing is an active and challenging job that requires engaging and inspiring characteristics. If you're in love with animals and would like to work passionately on improving their health and welfare in Veterinary Nursing, it's well worth considering a career in veterinary nursing. So get into this Veterinary Nursing Course and learn how to provide care for animals receiving treatment within a veterinary practice framework. Get into essential topics of Veterinary Nursing like the Development of Vet Medicine, Naming and Classifying Animals, and Understanding the Cell. Learn about the Cardiovascular System, Respiratory System, and more, all designed to equip you with the skills needed for a successful career in Veterinary Nursing. This Advanced Diploma in Veterinary Nursing at QLS Level 7 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 180 CPD points) This program is a stepping stone for those aspiring to make a meaningful impact in the lives of animals and the field of veterinary medicine. Enrol now and start on your journey to becoming a skilled Veterinary Nursing professional. Join us and gear up for excellence! Why Prefer this Course? Get a chance to order QLS Endorsed Certificate upon completion of the course Get a Free Student ID Card with this training program (£10 postal charge will be applicable for international delivery) The course is Affordable and Simple to understand Get Lifetime Access to the course materials The training program comes with 24/7 Tutor Support Start your learning journey straight away! Course Curriculum Module 01: The Development of Vet Medicine Module 02: Naming And Classifying Animals Module 03: The Cell Module 04: Tissues Module 05: Connective Tissue Module 06: Muscle Tissue and Nervous Tissue Module 07: Tissue Healing And Repair Module 08: The Skin Module 09: Bone Module 10: The Skeleton Module 11: Describing Disease Occurrence Module 12: Cardiovascular System Assessment Process of Advanced Diploma in Veterinary Nursing at QLS Level 7 After completing an online course module, you will be given MCQ test & the passing score for each test will be set at 60%. After passing the Advanced Diploma in Veterinary Nursing at QLS Level 7 exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme. CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this course. This course is ideal for: Aspiring vet nurses Animal care workers Veterinary assistants Biology students Animal lovers Career switchers Disclaimer: Kindly be informed that completing this online course does not grant you the authority to practice as a Licensed Nurse. If you are searching for a course that fulfils the HCPC's standards, please contact the HCPC or the RCSLT. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this Course, you are to start your career or begin the next phase of your career. Veterinary Nurse - £18,000 to £26,000 Animal Care Assistant - £16,000 to £20,000 Zoological Researcher - £20,000 to £30,000 Wildlife Conservationist - £22,000 to £30,000 Veterinary Practice Manager - £25,000 to £35,000 Animal Rehabilitation Specialist - £18,000 to £25,000 Certificates CPD Accredited Digital Certificate Digital certificate - £12.99 Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. Advanced Diploma in Veterinary Nursing at QLS Level 7 Hard copy certificate - £139 Show off Your New Skills with a Certification of Completion After successfully completing the Advanced Diploma in Veterinary Nursing at QLS Level 7 course, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 139 GBP inside the UK 149 GBP (including postal fees) for international delivery CPDQS Accredited Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)
Over 1.5 million individuals are employed in the UK's health and social care sector, and that number is rising. By 2035, the number of individuals over 65 is expected to increase by 29%, necessitating the hiring of more personnel in the healthcare sector to meet the rising demand. Two of the most crucial components of health services, from early childhood to end-of-life and palliative care, are health and social care.This Health & Social Care in the UK is divided into several in depth module.You will gain a thorough awareness of contemporary health and social care practices as well as how they are applied in the larger social, policy, legal, and organisational environments, both domestically and abroad, through this course on health and social care. Additionally,you will also learn about the overall UK health care system and the fundamental aspect of providing quality health. A job in health and social care may be ideal for you if you have compassion for others and love to take care of them. This course in health and social care will help you get ready to start a lucrative career in the healthcare sector.So enrol in this course on Health & Social Care in the UK immediately and get ready for success! This Advanced Certificate in Health & Social Care in the UK at QLS Level 3 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! Learning outcome: Upon successful completion of the course, you will, Understand the fundamental abilities and knowledge required to provide healthcare in a healthcare setting Understand the function of social care in delivering support to people, families, and communities. Know the legislation and regulation's effects on social care practice Be able to determine, evaluate, and address the needs of service users Be able to create tactics that advance social care's inclusiveness, diversity, and social justice Understand how well services and interventions work to address the needs of individuals and communities. Why Prefer This Course? Earn a certificate endorsed by the Quality Licence Scheme and another certificate accredited by CPDQS. Get a Free Student ID card! (£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments. 24/7 Tutor Support. Take a step toward a brighter future! *** Course Curriculum *** Module 01: Introduction Module 02 Introduction to the UK Health System Module 03 Essential Principles, Policies and Legislations in Health & Social Care Work Module 04: Fundamental Aspects of Providing Quality Health Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam.Our expert trainers will assess your assignment and give you feedback after you submit the assignment. After passing the exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? People who want to become health and social care professionals can consider Health & Social Care.To advance in the health and social care industry, anybody, particularly part-time students, can enrol in this course. Career path You can advance your career at by learning the skills and knowledge that will be necessary with the right support and direction at: Health care provider Social Care Manager The Health Care Assistant Family Support worker Support Worker Certificates Certificate Accredited by CPDQS Digital certificate - £10 Advanced Certificate in Health & Social Care in the UK at QLS Level 3 Hard copy certificate - £89 Show off Your New Skills with a Certificate of Completion After successfully completing the Advanced Certificate in Health & Social Care in the UK at QLS Level 3 , you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 89 GBP inside the UK 99 GBP (including postal fees) for International Delivery Certificate Accredited by CPDQS Upon finishing the Health & Social Care in the UK course, you need to order to receive aCertificate Accredited by CPDQSthat is accepted all over the UK and also internationally. The pricing schemes are: 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (International Delivery)
A free 30 minutes taster session on plant focussed meditation or garden therapy. The workshop aims to bring calm, equanimity and well-being. There will be guided meditation and mindful botanical drawing.
ï¸ Soar to New Heights: Comprehensive Flight Attendant Course Training! ð Are you ready to embark on an exciting journey in the aviation industry as a distinguished flight attendant? Enroll in our Comprehensive Flight Attendant Course Training, meticulously designed to equip you with the skills and knowledge essential for delivering top-notch service in the skies. Join us on a transformative adventure where passion for travel meets excellence in customer service. ð Module 1: Introduction to Flight Attendant Role and Responsibilities Embark on your flight attendant career with Module 1, offering a comprehensive introduction to the dynamic role and responsibilities of a flight attendant. Explore the protocols, expectations, and the critical role you play in ensuring passenger safety, comfort, and overall satisfaction. ð¤ Module 2: Customer Service Skills for Flight Attendants Become a service expert with Module 2, dedicated to honing your customer service skills. Learn to provide exceptional service with a warm and friendly demeanor. Explore effective communication, conflict resolution, and ways to create a positive and memorable passenger experience. ð Module 3: Aviation Terminology and Communication Speak the language of the skies with Module 3, focusing on aviation terminology and communication. Develop proficiency in using industry-specific language, ensuring clear and effective communication with the flight crew and ground staff. Master the art of transmitting information with precision and accuracy. ð¨ Module 4: Aviation Safety and Security Ensure the safety of all on board with Module 4, dedicated to aviation safety and security. Explore emergency procedures, understand safety regulations, and learn to handle challenging situations with confidence. Become a vital part of the aviation safety team, ready to respond to any scenario with poise and professionalism. ð Module 5: Aviation Medicine and Health Delve into the well-being of passengers with Module 5, focusing on aviation medicine and health. Gain insights into common health concerns during flights, learn to respond to medical emergencies, and understand the importance of maintaining a healthy and safe cabin environment. ð Why Choose Our Comprehensive Flight Attendant Course Training? Industry-Experienced Instructors: Learn from seasoned flight attendants and industry professionals with hands-on experience. Practical Training: Engage in realistic simulations, role-playing exercises, and on-the-job scenarios to apply your knowledge in a dynamic setting. Cabin Crew Etiquette: Develop a strong understanding of the etiquette and professionalism expected of flight attendants in various situations. Career Pathways: Graduate with the confidence and skills to embark on a successful career as a flight attendant. Don't miss the chance to turn your love for travel into a rewarding career in the skies! Enroll now in the Comprehensive Flight Attendant Course Training and position yourself for success in an industry where your dedication to safety and exceptional service will take you places. Your journey into the world of flight begins here! ï¸â¨ð Course Curriculum Module 1_ Introduction to Flight Attendant Role and Responsibilities. Introduction to Flight Attendant Role and Responsibilities. 00:00 Module 2_ Customer Service Skills for Flight Attendants. Customer Service Skills for Flight Attendants. 00:00 Module 3_ Aviation Terminology and Communication. Aviation Terminology and Communication. 00:00 Module 4_ Aviation Safety and Security. Aviation Safety and Security. 00:00 Module 5_ Aviation Medicine and Health. Aviation Medicine and Health. 00:00
What Will I Learn? Create powerful custom illustrations in minutes using Adobe Illustrator or any similar free or paid program (Photoshop, GIMP, Painter, etc) using simple techniques and basic principles. Understand image creation best practices regarding copyrights and using free stock images, original photos, and royalty-free images. Develop the ability to make illustrations that can be used online, in videos, or for print, even if you CAN'T DRAW. Make unique and inexpensive illustrated gifts for friends and family. Save and make money creating your own illustrations for yourself and others. Avoid headaches if and when you lose your work by learning the proper way to save your files. Requirements This mini course requires no special equipment aside from a computer and an appropriate software program like Illustrator. (Free 30 days trials of Illustrator are available from Adobe). Description Adobe Illustrator is hugely popular software tool for making vector graphics. Expand your creative skills with this incredible set of Illustrator tutorials that cover a wide range of subjects, from simple icons to patterns and detailed illustrations. Learn to make original, custom illustrations using Adobe Illustrator in just a matter of minutes that look professional and can be used online, in videos and animations, or for print purposes such as on a poster, letterhead, even a T-shirt or other products. Through this Level 2 Certificate in Adobe Illustrator, understand entirely about Copyright issues and using photos in your projects. Learn simple techniques to make unique illustrations for selling or gifts for friends and family. What Students Are Saying: 'What a wonderful course ! Kristen is a great teacher and quickly answers any questions that you might have. I'm really excited about applying the techniques that I've learned in the course.' -Diane Falck -- I'm a practicing award-winning multimedia artist and a former tenured Associate Professor of Digital Media and Program Director of Film & Digital Media at The American University of Rome (2006-2016). I'm currently a Visiting Associate Professor of Digital Media at the brand new American University of Myanmar in Yangon, Myanmar (Burma). Since 2000 I've been teaching students all over the world using my tried and true custom approach (turning complex information into something simple, memorable, easy-to-understand in as short amount of time as possible) to ensure that you get the most important, relevant, and useful information that can be applied immediately. New bonus lectures and resources will continue to be added and timely design advice will be provided in the discussion forum. I love to help and always respond to inquiries and discussions ASAP. Please Note: All students who enroll in this course also will receive periodic free and discounted access to my other top-rated current and upcoming courses. You have a 30-day, 100% money-back guarantee with no questions asked so you have nothing to lose. I make myself available so you will have access to me if you have questions or need specific feedback along the way.Empower yourself now by enrolling in this Illustrator course and join our growing learning community! Click the 'Take This Course' button in the upper right corner and let's get started building your illustration, software, and design skills today. Who is the target audience? This course is for newcomers to Illustrator as well as beginners interested in learning simple and basic techniques for getting started illustrating on the computer. Advanced traditional fine artists and illustrators looking for ways to take their natural drawing talents from their sketchbooks to a computer environment will appreciate this easy, step by step approach. Please note this is NOT an in-depth Adobe Illustrator course. Students looking for intermediate to advanced Illustrator training would be better off taking a longer, comprehensive course. Introduction Welcome! Introduction to this Illustrator Course FREE 00:02:00 New to Adobe Illustrator? Here's the Crash Course to Get You Started. FREE 00:05:00 Getting Set Up: All About Copyright Issues and Using Photos in Your Projects Important Copyright Issues You Need to Know & Choosing a Photo as a Guide 00:06:00 Let's Do IT! Make a Custom Illustration in Adobe Illustrator Placing Your Photo as a Guide in Illustrator 00:03:00 Setting Up Your Brush and Making a 'Drawing' Layer in Illustrator 00:03:00 Draw the Black and White Line Drawing in Illustrator 00:03:00 Pause Here to Learn How to Save Properly and Save Yourself Pain and Suffering FREE 00:03:00 Adding Color: Option #1. Coloring With the Brush Tools in Illustrator 00:03:00 Adding Color: Option #2. Use The Live Paint Bucket Tool in Illustrator 00:03:00 Adding Color: Option #3. Cheat and Go Color It In Photoshop 00:04:00 Saving a Final Web Version in Illustrator 00:03:00 Saving a Final Web Version in Adobe Photoshop 00:02:00
Change Your Breath Change Your Life Experience the amazing power of your breath to transform stress and tension and create more flow in your life. In this session we will use a simple breathing technique know as conscious connected breathing, this activates the nervous system and helps create new neural pathways in the brain. When we breathe in this pattern, we begin to enter into an altered state of consciousness which allows us to release stored emotions and trauma in both the physical and energetic body. If your looking to release stress and create more space for joy, peace and love then these sessions are for you. Benefits of Conscious Connected Breathwork include: - Release Tension - Reduce Stress & Anxiety - Clear Emotional Blocks - Heal Trauma - Increased Energy - Better Sleep Join me for a session and experience the releases that can happen with this simple practice. These sessions are a beautiful way to come together and experience the power of group healing where we all learn and grow from each others experiences. They offer the opportunity to delve deeper into our own inner worlds with the support and connection of others. PLEASE NOTE : For this FREE SESSION there will be a photographer present, who will be attending the class for the breathwork, but they will also capture some content for marketing purposes which is why this is a free class. Images will be taken with great discretion to allow you to drop into the process. We will take general shots of the room and breathers, there will be no close ups of anyone who would prefer not to be of focus, but if you are comfortable let us know. (By joining this session you agree to allow the images to be used in my advertising) If you would rather not be photographed please join a different group session.
Description: Project Management - the key to business success Are you currently working as a leader or manager? Or you own a business and want to manage your project? Then admit the Project Management Level 2 Certificate for Manager course and gain skills in project management. The purpose of the course is to teach you to understand how the project works and helps you to follow the appropriate ways of managing and controlling a project. In the course, you will learn to define your plans and set goals, the system of dealing with the supporters, critics and bystanders, etc. You will also know to motivate the team members, know how to communicate with them properly, planning and scheduling, and more. After completing the course, you will be able to work on a project efficiently. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Project Management Level 2 Certificate for Manager is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Project Management Level 2 Certificate for Manager is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Project Management Fundamentals: Know the Principles and Get it Right What is a Project? 00:04:00 The Four Stage Project Lifecycle 00:08:00 Project Stages and Boundaries 00:08:00 One Reason why Projects go Wrong 00:05:00 Terminology used in the Project Stages 00:05:00 More on Project Gateways / Stage Gates 00:02:00 Project Definition Stage: The Vital Foundation to Your Success Define your Project: Goals and Objectives 00:10:00 Understanding Project Scope 00:06:00 Dealing with Scope Creep 00:06:00 Project Definition: Summary 00:03:00 Project Planning Stage: Failing to Plan = Planning to Fail The Book of the Plan 00:05:00 The Stakeholder Engagement Process 00:04:00 Stakeholder Analysis 00:06:00 Milestones are your Best Friends 00:08:00 The Work Breakdown Structure 00:08:00 The Gantt Chart 00:06:00 Tools for Creating a Gantt Chart 00:04:00 The Linear Responsibility Chart (LRC) aka The RACI Chart 00:09:00 The Risk Management Process 00:04:00 Risk Analysis 00:08:00 The Six Strategies for Managing Risks 00:09:00 The Risk Register (or Risk Log) 00:06:00 Project Delivery Stage: Don't you Love it When a Plan Comes Together! The Four Essentials of Leading your Team 00:07:00 Project Delivery - The Three Key Cycles 00:12:00 Project Closure Stage: Deep Sigh - You're Nearly Done Closing your Project in an Orderly Manner 00:08:00 Closing Words 00:01:00 Mock Exam Mock Exam - Project Management Level 2 Certificate for Manager 00:20:00 Final Exam Final Exam - Project Management Level 2 Certificate for Manager 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Immerse yourself in the science and art of attention to power up your knowledge, make shifts towards increased mindfulness, mental resilience, improved focus and sense of wellbeing.