Welcome to the beginner's yoga course where you will be guided by me, Dani Jackson, a certified vinyasa and yin yoga teacher, meditation and breath work teacher, also holistic nutritionist / gut health coach and women’s health specialist. With my expertise and passion for wellness, I will support you in learning the foundations of basic yoga poses to help you feel confident in your vinyasa yoga journey. As the author of "Beauty and the Gut" and "Health Empowerment," I bring a wealth of knowledge to the practice, ensuring not only physical growth but also spiritual and mental well-being. Get ready to embark on a transformative yoga experience with my friendly and supportive guidance, as you explore the beautiful world of yoga and embrace the powerful benefits it offers for your mind, body, and soul.
Empower yourself with the essential skills for survival in critical situations with our Active Shooter Response Training course. Gain insights into active shooter dynamics, threat identification, and crisis response strategies. Develop a survival mindset, learn emergency first aid, and enhance your workplace safety. Be prepared with prevention and preparedness measures, supported by real-world case studies. Elevate your security awareness and readiness with this comprehensive training. Enroll now for a safer future
The Newark Crusader offers affordable pre-booked cruises on the River Trent from Newark Marina for care homes, elderly, special needs, community, and educational groups with excellent disabled access, including those in wheelchairs. The pleasure of cruising on the River Trent is therapeutic, helping people relax and enjoy being in contact with wildlife and the outdoors. The Newark Crusader is a not-for-profit charity run entirely by volunteers. There is a large open foredeck, a heated saloon, a disabled toilet and a small galley/kitchen. The boat can carry up to 12 passengers and there are usually two trips a day lasting roughly 2 hours. The cost of the service starts as low as £6 per person, but we do ask for a minimum contribution of £60 per trip towards our costs. If you would like to make a booking, please either access our website or contact us via email or phone; we look forward to welcoming you aboard.
Kickstart your journey to better health and wellbeing with our 10-week online course! Learn to build healthy habits, manage stress, and stay fit with guided meditations, practical exercises, and more. Enrol now and transform your life! #HealthAndWellbeing #HomeTraining #HealthyHabits #OnlineCourse
QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support | All-Inclusive Cost
Embark on your fitness journey with our highly comprehensive bundle: "Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course". This holistic fitness package includes three QLS-endorsed courses focused on Home Workouts for Fitness, Weight and Health, Muscle Building Secrets, and Nutrition and Hydration. Upon completion, you'll earn a hardcopy certificate for each of these courses, a testament to your dedication and learning. Complementing these are five CPD QS-accredited courses designed to provide a robust knowledge base on health and fitness. You'll delve into Superfood Nutrition, Fitness Functional Skills, Weight Loss Training, and strategies for maintaining a Healthy Lifestyle Diet. Plus, our Health and Fitness Masterclass will take you from beginner to advanced understanding in your health journey. Turn your home into a personal fitness hub with our enlightening course bundle! Key Features of the Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Home Workout for Fitness, Weight and Health QLS Course 02: Muscle Building Secrets QLS Course 03: Nutrition and Hydration 5 CPD QS Accredited Courses: Additionally, our Home Workout for Fitness, Muscle Building and Nutrition bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Superfood Nutrition: 60+ Foods For Health & Fitness Course 02: Functional Skills - Fitness Course 03: Weight Loss Training Course 04: Best Healthy Lifestyle Diet Course 05: Health And Fitness Masterclass: Beginner To Advanced In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self-Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Convenient Online Learning: Our Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes of Home Workout for Fitness, Muscle Building and Nutrition: Understand the process of planning and executing home workouts for optimal fitness, weight, and health. Gain theoretical knowledge about muscle-building secrets. Learn the importance of nutrition and hydration for overall well-being. Acquire insights into superfood nutrition and its impact on health and fitness. Gain theoretical understanding of functional fitness skills. Understand the essentials of weight loss training. Learn how to maintain a healthy lifestyle diet for optimal health and fitness. The "Home Workout for Fitness, Muscle Building and Nutrition - 3 QLS Course" bundle offers a comprehensive look at the theory behind fitness, muscle building, and nutrition. You'll delve into the theory of home workouts, muscle-building secrets, and the crucial role nutrition and hydration play in health. Coupled with a collection of courses on superfoods, fitness skills, weight loss training, and a healthy diet, you'll be well-equipped with the knowledge to plan a balanced lifestyle. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Home Workout for Fitness, Muscle Building and Nutrition bundle. This bundle is ideal for: Anyone with an interest in fitness and nutrition theory. Individuals seeking to enhance their understanding of home workouts. Fitness enthusiasts looking to broaden their knowledge on muscle building and nutrition. Those looking to delve into the theoretical aspects of weight loss and diet planning Requirements You will not need any prior background or expertise to enrol in this Home Workout for Fitness, Muscle Building and Nutrition bundle. Career path After completing this Home Workout for Fitness, Muscle Building and Nutrition bundle, you are to start your career or begin the next phase of your career. Fitness Blogger/Writer - average salary range: £20,000 - £40,000 Health and Fitness Consultant - average salary range: £25,000 - £50,000 Personal Trainer - average salary range: £20,000 - £40,000 Nutritionist - average salary range: £20,000 - £45,000 Fitness Instructor - average salary range: £15,000 - £35,000 Health and Wellness Coach - average salary range: £20,000 - £45,000 Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included
Sports Coaching Training for PE Teachers course provides comprehensive instruction for educators and aspiring coaches in the field of sports coaching. From understanding the core principles of coaching to mastering specific techniques in various sports, this course equips participants with the knowledge and skills essential for effective coaching.
Discover the secrets to achieving peak performance in sports with our Sports Psychology Course. Learn essential principles, coaching techniques, and strategies to enhance mental toughness and wellbeing in athletes. Ideal for aspiring sports psychologists, coaches, and athletes. Enrol today and take your sporting career to new heights!
Bicycle Maintenance Training If you want to learn about Bicycle Maintenance and become an expert in the field, you have arrived at the right place. Industry experts designed this Bicycle Maintenance course to enable you to learn quickly and efficiently and at your own pace and convenience. Enrol in our Bicycle Maintenance course to learn how to maintain, clean, and repair a bicycle. This Bicycle Maintenance Course will teach you about the parts of a bicycle. We go over the most common issues that these parts cause and explain how to properly repair them while keeping the machine running. Enrol Bicycle Maintenance course today and take the next step towards your personal and professional goals. Learning Outcomes After completing this Bicycle Maintenance course, you will be able to: Gain in-depth knowledge about your bike Know how to care for your bike Have solid understanding of specialised bikes Have a thorough understanding of Cables, shifters, chains, cassettes and many other parts. Courses are included in this Bicycle Maintenance Bundle Course Course 01: Car Mechanic Bicycle Maintenance Through this Bicycle Maintenance Course, you will learn the skills and knowledge required to maintain your favourite bike and keep it out of the repair shop. By the end of this Bicycle Maintenance training course, you will have a thorough understanding of how to use a variety of basic and advanced tools to repair and maintain your bicycle or even do so for others, making it a hobby or a career. Curriculum of Bicycle Maintenance Module 1: Getting to know your bike Module 2: Caring for your bike Module 3: Cables and shifters Module 4: Front and rear derailleurs Module 5: Hub gears Module 6: Chain, cassette, and crankset Module 7: Bottom brackets Module 8: Pedals Module 9: Steering and wheels Module 10: Rim brakes Module 11: Hub-mounted brakes Module 12: Suspension forks Module 13: Rear suspension Certification of Bicycle Maintenance You will receive a course completion certificate for free as soon as you complete the Bicycle Maintenance course. Bicycle Maintenance 1:53:00 1: Bicycle Maintenance 1:53:00 PDF Who is this course for? Bicycle Maintenance This Bicycle Maintenance Course course is suitable for anyone who wants to learn the skills and knowledge required to maintain a bicycle. This Bicycle Maintenance Course course is also ideal for those who want to start their own bike repair shop. Requirements Bicycle Maintenance There are no specific requirements for this Bicycle Maintenance course because it does not require any advanced knowledge or skills. Career path Bicycle Maintenance Upon completion of this Bicycle Maintenance Course course, you will be able to: Explore a career selling, servicing, or working with bicycles Assist family and friends maintain their bikes Make sure your bicycle is well-maintained and safe to ride. Open your own bike repair shop. Certificates Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
Cycling and Cycle Maintenance Online If you want to learn about Cycling and Cycle Maintenance and become an expert in the field, you have arrived at the right place. Industry experts designed this Bicycle Maintenance course to enable you to learn quickly and efficiently and at your own pace and convenience. Enrol in our Cycling and Cycle Maintenance course to learn how to maintain, clean, and repair a bicycle. This Bicycle Maintenance Course will teach you about the parts of a bicycle. We go over the most common issues that these parts cause and explain how to properly repair them while keeping the machine running. Through this Cycling and Cycle Maintenance Course, you will learn the skills and knowledge required to maintain your favourite bike and keep it out of the repair shop. By the end of this Bicycle Maintenance training course, you will have a thorough understanding of how to use a variety of basic and advanced tools to repair and maintain your bicycle or even do so for others, making it a hobby or a career. Enrol Cycling and Cycle Maintenance course today and take the next step towards your personal and professional goals. Special Offers of this Cycling Course This Cycling Course includes a FREE PDF Certificate. Lifetime access to this Cycling: Cycling Course Instant access to this Cycling: Cycling Course Get FREE Tutor Support from Monday to Friday in this Cycling Course Main Course: Cycling and Cycle Maintenance Free Courses: Course 01: Car Maintenance Course 02: Manual Handling [ Note: Free PDF certificate as soon as completing the Cycling and Cycle Maintenance course] Cycling and Cycle Maintenance course Curriculum of Cycling and Cycle Maintenance Module 01: Getting to know your bike Module 02: Caring for your bike Module 03: Cables and shifters Module 04: Front and rear derailleurs Module 05: Hub gears Module 06: Chain, cassette, and crankset Module 07: Bottom brackets Module 08: Pedals Module 09: Steering and wheels Module 10: Rim brakes Module 11: Hub-mounted brakes Module 12: Suspension forks Module 13: Rear suspension Assessment Method of Cycling and Cycle Maintenance After completing each module of the Cycling and Cycle Maintenance Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Cycling and Cycle Maintenance After completing the MCQ/Assignment assessment for this Cycling and Cycle Maintenance course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Cycling and Cycle Maintenance This Cycling and Cycle Maintenance course is suitable for anyone who wants to learn the skills and knowledge required to maintain a bicycle. This Bicycle Maintenance Course course is also ideal for those who want to start their own bike repair shop. Requirements Cycling and Cycle Maintenance There are no specific requirements for this Cycling and Cycle Maintenance course because it does not require any advanced knowledge or skills. Career path Cycling and Cycle Maintenance Upon completion of this Cycling and Cycle Maintenance course, you will be able to: Explore a career selling, servicing, or working with bicycles Assist family and friends maintain their bikes Make sure your bicycle is well-maintained and safe to ride. Open your own bike repair shop.