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5099 Courses

Level 2 Certificate in Improving Personal Exercise, Health and Nutrition - CPD Certified

4.7(26)

By Academy for Health and Fitness

***24 Hour Limited Time Flash Sale*** Level 2 Certificate in Improving Personal Exercise, Health and Nutrition Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Are you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive Level 2 Certificate in Improving Personal Exercise, Health and Nutrition Bundle provides unique insights and tools that can help you achieve your goals. Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Level 2 Certificate in Improving Personal Exercise, Health and Nutrition bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level. But that's not all. When you enrol in Level 2 Certificate in Improving Personal Exercise, Health and Nutrition Online Training, you'll receive 30 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free. Courses Are Included In this Level 2 Certificate in Improving Personal Exercise, Health and Nutrition Career Bundle: Course 01: Level 2 Certificate In Improving Personal Exercise, Health And Nutrition Course 02: Personal Trainer Course 03: Fitness Instructor: QLS Endorsed Course 04: Fitness with Kettlebell Course 05: HIIT Training & Bodyweight Exercises Course 06: Yoga Training: Benefits & Styles Course 07: Gym Workouts & Bodybuilding Training Course 08: Gym Instructing Course 09: Health and Fitness: Diet and Workout Course 10: Sports, Fitness and Nutrition for Coaching Course 11: Personal Hygiene Course Course 12: Hormone Health & Testosterone Course Course 13: Advanced Diploma in Nutrition Course 14: Nutrition and Hydration Course 15: Childcare and Nutrition Course 16: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 17: Nutrition: 60+ Foods For Health, Fitness & Dieting Course 18: Nutritional Therapy & Wellness Coaching Course 19: Weight Loss - Motivation & Mindset Course 20: Diabetes Management & Balanced Diet Course 21: Ketogenic Diet & Weight Loss Course 22: Understanding Mediterranean and Okinawa Diets Course 23: Paleo Diet Course 24: Vegan Nutrition Training Course 25: Vegetarian Diet Course 26: Food Allergy Awareness Course 27: Food Hygiene Level 3 Course 28: Immunity Boosting Food Course 29: Meal Planning for a Perfect Diet Course 30: Vacuum Packing Training With Level 2 Certificate in Improving Personal Exercise, Health and Nutrition, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner. Don't let this opportunity pass you by. Enrol in Level 2 Certificate in Improving Personal Exercise, Health and Nutrition today and take the first step towards achieving your goals and dreams. Why buy this Level 2 Certificate in Improving Personal Exercise, Health and Nutrition? Free CPD Accredited Certificate upon completion of Level 2 Certificate in Improving Personal Exercise, Health and Nutrition Get a free student ID card with Level 2 Certificate in Improving Personal Exercise, Health and Nutrition Lifetime access to the Level 2 Certificate in Improving Personal Exercise, Health and Nutrition course materials Get instant access to this Level 2 Certificate in Improving Personal Exercise, Health and Nutrition course Learn Level 2 Certificate in Improving Personal Exercise, Health and Nutrition from anywhere in the world 24/7 tutor support with the Level 2 Certificate in Improving Personal Exercise, Health and Nutrition course. Start your learning journey straightaway with our Level 2 Certificate in Improving Personal Exercise, Health and Nutrition Training! Level 2 Certificate in Improving Personal Exercise, Health and Nutrition premium bundle consists of 30 precisely chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of Level 2 Certificate in Improving Personal Exercise, Health and Nutrition is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience. Certification You have to complete the assignment given at the end of the Level 2 Certificate in Improving Personal Exercise, Health and Nutrition course. After passing the Level 2 Certificate in Improving Personal Exercise, Health and Nutrition exam You will be entitled to claim a PDF & Hardcopy certificate accredited by CPD Quality standards completely free. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Level 2 Certificate in Improving Personal Exercise, Health and Nutrition course is ideal for: Students seeking mastery in Level 2 Certificate in Improving Personal Exercise, Health and Nutrition Professionals seeking to enhance Level 2 Certificate in Improving Personal Exercise, Health and Nutrition skills Individuals looking for a Level 2 Certificate in Improving Personal Exercise, Health and Nutrition-related career. Anyone passionate about Level 2 Certificate in Improving Personal Exercise, Health and Nutrition Requirements This Level 2 Certificate in Improving Personal Exercise, Health and Nutrition doesn't require prior experience and is suitable for diverse learners. Career path This Level 2 Certificate in Improving Personal Exercise, Health and Nutrition bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates CPD Accredited Digital certificate Digital certificate - Included CPD Accredited Hard copy certificate Hard copy certificate - Included If you are an international student, then you have to pay an additional 10 GBP for each certificate as an international delivery charge.

Level 2 Certificate in Improving Personal Exercise, Health and Nutrition - CPD Certified
Delivered Online On Demand6 days
£149

Veterinary Physiotherapy and Exercise Physiology

4.7(26)

By Academy for Health and Fitness

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique Veterinary Physiotherapy and Exercise Physiology course might help you get there! Expand your expertise with high-quality training - study the Veterinary Physiotherapy and Exercise Physiology course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Veterinary Physiotherapy and Exercise Physiology online training course. The Veterinary Physiotherapy and Exercise Physiology course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Veterinary Physiotherapy and Exercise Physiology course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This Veterinary Physiotherapy and Exercise Physiology training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card!(£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Veterinary Physiotherapy and Exercise Physiology course: **** Veterinary Physiotherapy and Exercise Physiology **** Module 1: Physiotherapy Module 2: Animal Behaviour Module 3: Structure and Function of the Musculoskeletal System Module 4: Comparative Exercise Physiology Module 5: Small Animal Neurological and Muscular Conditions Module 6: Physiotherapy Assessment for Animals Module 7: Setting Up a Physiotherapy Clinic Assessment Process Once you have completed all the modules in the Veterinary Physiotherapy and Exercise Physiology course, you can assess your skills and knowledge with an optional assignment. Certificate of Completion The learners have to complete the assessment of this Veterinary Physiotherapy and Exercise Physiology course to achieve the CPDQS accredited certificate. Digital Certificate: £10 Hard Copy Certificate: £29 (Inside UK) Hard Copy Certificate: £39 (for international students) CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Veterinary Physiotherapy and Exercise Physiology course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Veterinary Physiotherapy and Exercise Physiology
Delivered Online On Demand10 hours
£12

Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition

By Training Tale

Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Online When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you. This Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition course will help you build the skills you need to achieve your health and fitness goals. You will learn how to assess your fitness levels, create a healthy, personalised diet and exercise plan, and expand your knowledge of anatomy and physiology. The course covers the basic concepts of health and well-being, the role of nutrition in exercise, the importance of exercising safely, personal programmes of exercise and nutrition and much more. So, if you want to make healthy changes, reduce stress, and improve your overall lifestyle, this Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition online course is perfect for you. Courses are included in this Award in Improving Personal Exercise, Health and Nutrition Course << Main Course: Level 2 Award in Improving Personal Exercise, Health and Nutrition GIFT COURSES Course 01: Level 2 Award in Nutrition and Health Course 02: Level 5 Diploma in Nutrition Course [ Note: Free PDF certificate as soon as completing the Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition course] Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Course Curriculum of Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition Assessment Method of Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition After completing each module of the Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition After completing the MCQ/Assignment assessment for this Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition course is ideal for those who wish to learn how to improve their health and well-being. The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements. Requirements Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition There are no specific requirements for Level 2 Certificate in the Improvement for Personal Exercise Health and Nutritioncourse because it does not require any advanced knowledge or skills. Career path Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition Certificates Certificate of completion Digital certificate - Included

Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition
Delivered Online On Demand16 hours
£104

Body Weight Exercise for Flexibility and Strength

By Course Cloud

The comprehensive Body Weight Exercise for Flexibility and Strength has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Body Weight Exercise for Flexibility and Strength today, and learn from the very best the industry has to offer! This best selling Body Weight Exercise for Flexibility and Strength has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Body Weight Exercise for Flexibility and Strength is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Body Weight Exercise for Flexibility and Strength is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Body Weight Exercise for Flexibility and Strength is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Body Weight Exercise for Flexibility and Strength, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Body Weight Exercise for Flexibility and Strength will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Body Weight Exercise for Flexibility and Strength to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Body Weight Exercise for Flexibility and Strength
Delivered Online On Demand
£25

Exercise and Muscle Building Accredited Course

By iStudy UK

Exercise and Build your Muscle to look the best you possible can If you are interested in knowing what exercises will best help you build your muscle then you have come to the right place. This course will deliver exactly what you need, from instructing you to do how many reps, and how to effectively do each exercises. This course with all of its content is a bargain for anyone who purchases it. The more protein your body stores-in a process called protein synthesis-the larger your muscles grow. But your body is constantly draining its protein reserves for other uses-making hormones, for instance. The result is less protein available for muscle building. Which is why maintaining your protein intake is so important. Do a full-body workout followed by a day of rest. Your muscles grow when you're resting, not when you're working out. In this course you will also learn about the ever elusive diet that so many people get wrong. So start working out today by purchasing this course which will act as the perfect guide for you.   Course Highlights Exercise and Muscle Building Accredited Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Exercise and Muscle Building Accredited Course into several modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Exercise and Muscle Building Accredited Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Entrepreneurs, students, adventurers, the dreamers or individuals who are interested in learning the techniques of goal setting. Exercise and Muscle Building Accredited Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Exercise and Muscle Building Accredited Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Daily Exercise Introduction FREE 00:15:00 Is Exercising a Good Thing? Why? FREE 01:00:00 The Principles of Exercise 01:00:00 Finding the Right Fitness Routine 01:00:00 Working Out When Time is Tight 01:00:00 Avoid These Fitness Mistakes 01:00:00 How to Fit in Exercise Time 00:30:00 Best Exercises for Women 01:00:00 Choosing a Sports Bra 01:00:00 Getting Your Family Moving 00:15:00 Using a Pedometer to Exercise 01:00:00 Exercising with Health Issues 01:00:00 Should You Use a Personal Trainer? 00:30:00 Conclusion 00:15:00 Muscle Building INTRODUCTION TO MUSCLE BUILDING FREE 01:00:00 TRAINING EXERCISES FREE 01:00:00 EXTENSIVE WORKOUTS 01:00:00 Power Foods Defined 01:00:00 Meal Plans: Print Out 01:00:00 Rested Performance and The Truth Behind Your Supplements 01:00:00 BODYBUILDING FOR WOMEN 01:00:00 A Note On Competitions 01:00:00 Final Words: Conclusion 00:15:00 Mock Exam Mock Exam- Exercise and Muscle Building Accredited Course 00:30:00 Final Exam Final Exam- Exercise and Muscle Building Accredited Course 00:30:00

Exercise and Muscle Building Accredited Course
Delivered Online On Demand20 hours
£25

Daily Exercise and Muscle Building Course

4.3(43)

By John Academy

Stop dreaming, because living healthy and gaining muscles just became a reality Everyone has a story. If you don't take control of your life, someone else is going to write it for you. And daily exercise can definitely help you take control of your life. Why might you ask? Because exercising daily will help you get into a routine and bring structure in your life. Also if you are someone who gets bullied for your size, or how you look; then you can definitely gain some intimidating muscles. All this can be accomplished easily by simply taking this course. So what will you find in this course? You will learn about the principles of exercising, how to fit exercise into your busy life, and also identify and avoid common fitness mistakes. Part two of the course though is where you get more in depth. You will explore different exercises including the light training workouts and the much harder extensive workouts. The mysterious and ever eluding meal plans are also available in the course along with some information regarding supplements. So why to wait any longer; everyone has a story, it's time for you to write yours. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Daily Exercise Introduction 00:15:00 Is Exercising a Good Thing? Why? 01:00:00 The Principles of Exercise 01:00:00 Finding the Right Fitness Routine 01:00:00 Working Out When Time is Tight 01:00:00 Avoid These Fitness Mistakes 01:00:00 How to Fit in Exercise Time 00:30:00 Best Exercises for Women 01:00:00 Choosing a Sports Bra 01:00:00 Getting Your Family Moving 00:15:00 Using a Pedometer to Exercise 01:00:00 Exercising with Health Issues 01:00:00 Should You Use a Personal Trainer? 00:30:00 Conclusion 00:15:00 Muscle Building INTRODUCTION TO MUSCLE BUILDING 01:00:00 TRAINING EXERCISES 01:00:00 EXTENSIVE WORKOUTS 01:00:00 Power Foods Defined 01:00:00 Meal Plans: Print Out 01:00:00 Rested Performance and The Truth Behind Your Supplements 01:00:00 BODYBUILDING FOR WOMEN 01:00:00 A Note On Competitions 01:00:00 Benefits of Muscle Building 00:30:00 Final Words: Conclusion 00:15:00 Mock Exam Mock Exam- Daily Exercise and Muscle Building Course 00:30:00 Final Exam Final Exam- Daily Exercise and Muscle Building Course 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Daily Exercise and Muscle Building Course
Delivered Online On Demand20 hours 30 minutes
£25

Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 1

By Course Cloud

Course Overview The comprehensive Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 1 has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 1 today, and learn from the very best the industry has to offer! This best selling Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 1 has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 1 is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 1 is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 1 is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 1, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 1 will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 1 to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 1
Delivered Online On Demand
£25

Level 2 Award in - Improving Personal Exercise, Health and Nutrition

By Training Tale

When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you. This Level 2 Award in Improving Personal Exercise, Health and Nutrition course will help you build the skills you need to achieve your health and fitness goals. You will learn how to assess your fitness levels, create a healthy, personalised diet and exercise plan, and expand your knowledge of anatomy and physiology. The course covers the basic concepts of health and well-being, the role of nutrition in exercise, the importance of exercising safely, personal programmes of exercise and nutrition and much more. So, if you want to make healthy changes, reduce stress, and improve your overall lifestyle, this Level 2 Award in Improving Personal Exercise, Health and Nutrition online course is perfect for you. Learning Outcomes After completing this Level 2: Award in Improving Personal Exercise, Health and Nutrition course, the learner will be able to: Understand the basic concepts of health and well-being. Understand basic anatomy and physiology. Gain a solid understanding of nutrition in exercise. Understand the importance of exercising safely. Know how to follow an appropriate personal programme of exercise and nutrition. Why Choose Level 2 Award in Improving Personal Exercise, Health and Nutrition Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. >> Courses are included in this Award in Improving Personal Exercise, Health and Nutrition Course << Main Course: Level 2 Award in Improving Personal Exercise, Health and Nutrition GIFT COURSES Course 01: Level 2 Award in Nutrition and Health Course 02: Level 5 Diploma in Nutrition Course >> Others Benefits of Level 2 Award in Improving Personal Exercise, Health and Nutrition << Free 3 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Level 2: Award in Improving Personal Exercise, Health and Nutrition course] Course Curriculum of *** Level 2 Award in Improving Personal Exercise, Health and Nutrition *** Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition Assessment Method After completing each module of the Level 2: Award in Improving Personal Exercise, Health and Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Level 2: Award in Improving Personal Exercise, Health and Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Level 2 Award in Improving Personal Exercise, Health and Nutrition course is ideal for those who wish to learn how to improve their health and well-being. The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements. Requirements There are no specific requirements for Level 2 Award in Improving Personal Exercise, Health and Nutrition course because it does not require any advanced knowledge or skills. Certificates Certificate of completion Digital certificate - Included

Level 2 Award in - Improving Personal Exercise, Health and Nutrition
Delivered Online On Demand17 hours
£24

Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 2

By Course Cloud

Course Overview The comprehensive Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 2 has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 2 today, and learn from the very best the industry has to offer! This best selling Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 2 has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 2 is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 2 is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 2 is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 2, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 2 will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 2 to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Strengthen Ethical Hacking Skills: Flag Walkthrough Exercise Part 2
Delivered Online On Demand
£25

Personal Trainer + Personal Exercise + Nutrition and Health

By Training Tale

A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer + Personal Exercise + Nutrition and Health certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer + Personal Exercise + Nutrition and Health course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Learning Outcomes After completing this Personal Trainer + Personal Exercise + Nutrition and Health Bundle course, the learner will be able to Gain a range of core skills needed to become a successful personal trainer. Gain in-depth knowledge of the science of losing weight and gaining muscle. Understand how to warm up safely before exercising and monitor heart rate. Understand how to perform a range of cardio, endurance and resistance exercises. Know how to build stamina and lean muscle. Understand how to perform a range of stretches safely to increase flexibility. Why Choose Personal Trainer + Personal Exercise + Nutrition and Health Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Masterclass Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Courses are included in this Personal Trainer + Personal Exercise + Nutrition and Health Bundle Course*** Course 01: Personal Trainer Course 02: Level 2 Award in Improving Personal Exercise, Health and Nutrition Course 03: Level 2 Award in Nutrition and Health ***Other Benefits of Personal Trainer + Personal Exercise + Nutrition and Health Bundle Course*** Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate will provide as soon as completing the Personal Trainer + Personal Exercise + Nutrition and Health course ] Detailed course curriculum *** Personal Trainer + Personal Exercise + Nutrition and Health*** Module 1: Professionalism and Presentation Personal Training Examining the Sector of Personal Training The professionalism of Personal Trainers in Business Presentation and Qualifications in Personal Training Marketing and Sales Module 2: Planning a Personal Training Session Principles and Characteristics of Personal Training Planning Activities Module 3: Delivering a Personal Training Session Monitoring and Adjusting Exercise Maintaining Good Communication and Motivation Different Personal Training Environments Extending Frequent and Good Communication to Clients Module 4: Skeletal Articulations and Joint Movement Connective Tissue Joint Structure Lever Systems Effects of Resistance Training on Joints Module 5: Injury Prevention Osteoporosis Spinal Injury Prevention Shoulder Stabilisation Ligamentous Damage Module 6: Muscular System Contraction Types and Their Characteristics Acute Muscle Adaptations to Different Training Types Chronic Muscle Adaptation to Training Muscle Functions of the Hip and Thoracolumbar Fascia Module 7: Energy Systems Three Energy Systems Acute Variables and Energy Systems Effects of EPOC and Interval Training on Metabolism Fat Burning METs and Calories Methods for Monitoring Exercise Use of Energy From Nutrients Module 8: Cardiorespiratory System Cardiovascular System Respiratory System Module 9: Nervous System The organisation of the Nervous System The function of the Nervous System Nervous System and Exercise Module 10: Hormonal Responses to Exercise Structural Overview of the Endocrine System Classification of Hormones Hormone Interactions With Target Cells Hormonal Responses to Acute Exercise Hormonal Adaptations to Chronic Exercise Training Module 11: Health and Fitness Assessment Defining Health and Fitness Preliminary Health Assessment Fitness Assessments Module 12: Psychological Aspects of Personal Training Role of Psychology in Personal Training Goals and Goal Setting Beliefs and Expectations Emotions, Stress and Coping Module 13: Nutrition Energy Requirement Estimating Energy Expenditure Calculating Energy Needs Recommended Dietary Intakes Healthy Eating Patterns How Dietary Intake Influences Health Micronutrient Deficiency and Health Fads and Popular Diets Developing a Healthy, Balanced Way of Eating Tobacco, Alcohol and Caffeine Fat and Lipoprotein Safe and Effective Weight Loss and Gain Module 14: Training Adaptations Adaptations to Training Principles Adaptations to Resistance Training Adaptations to Aerobic Training Adaptations to Range of Motion Training Module 15: Exercise Planning and Programming Planning for Resistance Training Planning for Aerobic Endurance Training Applied Training Programming Examples of Exercise Programming -------------------- [ Bundle Course 02 ] *Level 2 Award in Improving Personal Exercise, Health and Nutrition Course Curriculum Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition -------------------- [ Bundle Course 03 ] *Level 2 Award in Nutrition and Health Course Curriculum Module 01: Explore Principles of Healthy Eating Module 02: Consider Nutritional Needs of a Variety of Individuals Module 03: Use Food and Nutrition Information to Plan a Healthy Diet Assessment Method After completing each module of the Personal Trainer + Personal Exercise + Nutrition and Health Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Personal Trainer + Personal Exercise + Nutrition and Health course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Personal Trainer + Personal Exercise + Nutrition and Health course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. Requirements Students who intend to enrol in this Personal Trainer + Personal Exercise + Nutrition and Health course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path After completing Personal Trainer + Personal Exercise + Nutrition and Health course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: Fitness Instructor Fitness Coach Gym Instructor etc. Certificates Certificate of completion Digital certificate - Included

Personal Trainer + Personal Exercise + Nutrition and Health
Delivered Online On Demand14 hours
£12