209 Courses

🌟 Unlock Your Mindful Mastery 🌟 Transform your life with our Mindful Mastery Program: Guided Video Series and Comprehensive Handbook! 🚀 Are you ready to embark on a journey of self-discovery, resilience, and inner peace? Say goodbye to stress, overwhelm, and self-doubt as you dive into our groundbreaking Mindful Mastery Program.   🌈 What's Inside the Mindful Mastery Program? ✨ Guided Video Series: Immerse yourself in a series of expertly crafted, high-quality videos led by seasoned mindfulness practitioners. Each video is a carefully designed session that seamlessly integrates into your daily routine, guiding you towards a state of calmness, focus, and self-awareness. 📘 Comprehensive Handbook: Take your understanding of mindfulness to new heights with our in-depth handbook. Packed with practical exercises, insightful tips, and thought-provoking activities, this handbook is your go-to companion for unlocking the secrets of mindful living. It's not just a book; it's a roadmap to your mindful journey.   🌿 Why Choose Mindful Mastery? 1️⃣ Holistic Approach: Our program combines ancient mindfulness techniques with modern practices, providing you with a holistic approach to mental and emotional well-being. 2️⃣ Flexible Learning: Whether you're a busy professional, a parent, or someone with a hectic schedule, our program is designed to fit seamlessly into your life. Learn at your own pace, anytime, anywhere. 3️⃣ Proven Results: Join the countless individuals who have experienced transformative results through our Mindful Mastery Program. From increased focus to reduced stress, our program has positively impacted lives. 4️⃣ Expert Guidance: Our team of experienced mindfulness instructors brings a wealth of knowledge to guide you through each step of your journey. Benefit from their expertise and personalized insights.   Don't miss this opportunity to embark on a life-changing adventure towards Mindful Mastery. Your journey to a more focused, resilient, and joyful life begins here. 🚀 Ready to transform your life? Enroll now and start your Mindful Mastery journey today! 🚀 Course Curriculum Mindfulness Mindfulness Programme Overview 00:00 Mindfulness Introduction tnesso Mindful 00:00 Mindfulness Meditation 00:00 Mindfulness in Stress, Anxiety and Depression 00:00 Mindfulness for Bad Habits and Procrastination 00:00 Mindfulness for Pain Management 00:00 Mindfulness for Better Sleep 00:00 Mindfulness When at Work 00:00 Mindfulness for Kids 00:00 Mindfulness for Elderly 00:00 Mindfulness for Groups 00:00

🌟 Birth Doula - Support During and After Birth Course Overview 🌟 Welcome to the 'Birth Doula - Support During and After Birth' course, a comprehensive program designed to empower individuals with the knowledge and skills to provide compassionate and informed support to expecting mothers and families throughout the entire childbirth journey. Whether you're a healthcare professional, aspiring doula, or someone passionate about maternal well-being, this course is your gateway to becoming a trusted birth companion. Course Highlights: Module 1: Introduction to Birth Doula Work Discovering the Role: Gain insights into the history and evolution of birth doula work. Understand the key responsibilities and ethical considerations that come with being a birth companion. Communication Skills: Learn effective communication techniques to establish trust and build strong relationships with expecting parents. Module 2: Prenatal Support Antenatal Education: Dive into prenatal care, childbirth education, and the importance of empowering parents with knowledge before the big day. Emotional Support: Explore strategies to provide emotional support during pregnancy, addressing fears, and promoting a positive mindset. Module 3: Labor Support Comfort Measures: Acquire hands-on techniques to support mothers during labor, including massage, positioning, and breathing exercises. Advocacy in the Delivery Room: Understand the doula's role in advocating for the birthing person's preferences and helping create a supportive environment. Module 4: Postpartum Support Newborn Care and Breastfeeding: Learn the basics of newborn care and support breastfeeding mothers during the postpartum period. Emotional Well-being: Explore the emotional and physical challenges postpartum, and discover strategies to provide ongoing support and care. Module 5: Supporting Diverse Populations Cultural Competence: Recognize and appreciate the diversity within the birthing community. Understand how to tailor support to meet the unique needs of individuals from various cultural backgrounds. Inclusive Practices: Explore inclusive language, practices, and considerations when working with diverse populations. Why Choose Our Course: Expert Instruction: Learn from seasoned professionals with extensive experience in birth doula work. Interactive Learning: Engage in practical exercises, case studies, and role-playing to reinforce your skills. Flexible Schedule: Access course materials online at your own pace, making it ideal for busy professionals and parents. Join Us on this Transformative Journey!   Course Curriculum Module 1- Introduction to Birth Doula Work Introduction to Birth Doula Work 00:00 Module 2- Prenatal Support Prenatal Support 00:00 Module 3- Labor Support Labor Support 00:00 Module 4- Postpartum Support Postpartum Support 00:00 Module 5- Supporting Diverse Populations Supporting Diverse Populations 00:00

Explore the fascinating realm of Gerontology and Aging in our comprehensive course that delves into Psychological Insights. Uncover the intricacies of the aging process, cognitive changes, and emotional well-being in the elderly. Gain a deep understanding of life span development, social gerontology, and the interplay between aging and mental health. Join us to discover the keys to positive aging, navigate age-related changes, and explore the profound impact of aging on personality and society. Elevate your knowledge in Geriatric Psychology and embark on a journey to enhance the quality of life for the elderly. Enroll now for a transformative experience in Gerontology and Aging: Uncovering Psychological Insights.

Welcome to Level 2 of our Award in Rational Emotive Behaviour Therapy (REBT) course, where we delve deeper into the principles and techniques that form the foundation of this transformative therapeutic approach. Discover the Level 2 Award in REBT Therapy and revolutionize your approach to mental health and wellbeing. Dive into the depths of REBT Therapy, a groundbreaking psychological approach that empowers individuals to challenge and conquer their negative beliefs, banishing them from their lives for good. Through engaging lessons and captivating demonstrations, you'll uncover the secrets behind REBT Therapy and harness its unparalleled potential to reshape your world. Join us on this extraordinary journey and embark on a path to personal growth and fulfilment with REBT Therapy. Enrol now and unlock the power of REBT Therapy to transform your approach to mental health and wellbeing! Level 2 Award in REBT Therapy Course Learning Outcomes: Identify and challenge irrational beliefs that hold you back. Develop effective questioning techniques, rooted in REBT Therapy, to reframe negative thoughts. Apply REBT principles to manage emotions and build resilience. Communicate assertively and set healthy boundaries. Increase self-esteem and confidence for personal and professional success through the application of REBT Therapy. Support others on their journey of emotional well-being. Level 2 Award in REBT Therapy What is REBT? And Why Is It Great? The Origins Of REBT Basic Principles of REBT That Can Change Your Life Preview Demo Video 1 - The Power Of REBT To Change Your World! Demo Video 2 - The Power Of REB T To Change Your World! Banning Negativity From Your Life Banishing The Negative Beliefs That Hold You Back! The Power OF Questions To Change Your Life Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the REBT Therapy course as proof of their achievement. You can order the endorsed certificate for Free to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement The Quality Licence Scheme (QLS) has endorsed this REBT Therapycourse for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the REBT Therapy course has been reviewed and approved by the QLS and meets the highest quality standards. Who is this course for? Level 2 Award in REBT Therapy The Level 2 Award in REBT Therapy is designed for individuals seeking to enhance their skills and knowledge in the dynamic field of REBT Therapy, like - Mental Health Counsellor Behavioural Therapist Life Coach Rehabilitation Specialist Wellness Consultant Requirements Level 2 Award in REBT Therapy To enrol in this Level 2 Award in REBT Therapy course, all you need is a basic understanding of the English Language and an internet connection. Career path Level 2 Award in REBT Therapy Welcome to a realm of boundless opportunities! Explore diverse career paths after completing this REBT Therapy course. Embrace the journey ahead in REBT Therapy. REBT Therapist Mental Health Support Worker Counselling Assistant Behavioural Health Technician Rehabilitation Specialist Clinical Support Worker Certificates CPD Accredited PDF Certificate Digital certificate - Included QLS Endorsed Hard Copy Certificate Hard copy certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

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Do you want to prepare for your dream job but strive hard to find the right courses? Then, stop worrying, for our strategically modified Speech & Language Therapy Online Training bundle will keep you up to date with the relevant knowledge and most recent matters of this emerging field. So, invest your money and effort in our 30 course Speech & Language Therapy mega bundle that will exceed your expectations within your budget. The Speech & Language Therapy Online Training related fields are thriving across the UK, and recruiters are hiring the most knowledgeable and proficient candidates. It's a demanding field with magnitudes of lucrative choices. If you need more guidance to specialise in this area and need help knowing where to start, then StudyHub proposes a preparatory Speech & Language Therapy bundle. This comprehensive Speech & Language Therapy Online Training bundle will help you build a solid foundation to become a proficient worker in the sector. This Speech & Language Therapy Online Training Bundle consists of the following 25 CPD Accredited Premium courses - Course 1: Speech & Language Therapy Course 2: Learning Disability Nursing Training Course 3: Dyslexia Course 4: Autism Awareness Course 5: ADHD Awareness Course 6: Psychology and Child Intellectual Development Training Course 7: Play Therapy, Mental Health and Child Psychology Diploma Course 8: Childcare, Nutrition and Development Course 9: Audiology Course 10: British Sign Language (BSL) Course Course 11: Deaf Awareness Course 12: Special Education Needs (SEN) Teaching Methodologies Course 13: Educational Psychology and Development Course 14: Safeguarding Children and Adolescents Course 15: Residential Childcare & Cognitive Development Training Course 16: Child Safeguarding Course 17: Family Support Worker Course 18: Child Attachment Diploma Course 19: Parenting Skills: Raising Healthy Kids Course 20: Internet Safety: Safeguarding Children Course 21: Child Playwork Course 22: Mental Health Care - MCA & DOLS Course 23: Positive Mental Health Course 24: Parental Mental Health & Child Protection Course 25: Autism Awareness 5 Extraordinary Career Oriented courses that will assist you in reimagining your thriving techniques- Course 1: Career Development Plan Fundamentals Course 2: CV Writing and Job Searching Course 3: Interview Skills: Ace the Interview Course 4: Video Job Interview for Job Seekers Course 5: Create a Professional LinkedIn Profile Learning Outcome of Speech & Language Therapy This tailor-made Speech & Language Therapy Online Training bundle will allow you to- Uncover your skills and aptitudes to break new ground in the related fields Deep dive into the fundamental knowledge Acquire some hard and soft skills in this area Gain some transferable skills to elevate your performance Maintain good report with your clients and staff Gain necessary office skills and be tech savvy utilising relevant software Keep records of your work and make a report Know the regulations around this area Reinforce your career with specific knowledge of this field Know your legal and ethical responsibility as a professional in the related field This Speech & Language Therapy Online Training Bundle resources were created with the help of industry experts, and all subject-related information is kept updated on a regular basis to avoid learners from falling behind on the latest developments. Course 1: Speech & Language Therapy Gain a deep understanding of speech and language disorders, their causes, and assessment techniques. Learn evidence-based therapeutic interventions and strategies to improve communication skills. Develop the skills to work effectively with individuals of all ages who have speech and language difficulties. Course 2: Learning Disability Nursing Training Acquire comprehensive knowledge of learning disabilities, including their causes and prevalence. Learn nursing strategies to provide person-centred care and support to individuals with learning disabilities. Understand the legal and ethical considerations involved in learning disability nursing. Course 3: Dyslexia Explore the characteristics and challenges associated with dyslexia. Learn about assessment tools and techniques for identifying dyslexia. Develop strategies and interventions to support individuals with dyslexia in educational and workplace settings. Course 4: Autism Awareness Gain a deep understanding of autism spectrum disorders and their diagnostic criteria. Learn about evidence-based interventions and therapies for individuals with autism. Develop skills to create inclusive environments and support individuals with autism effectively. Course 5: ADHD Awareness Understand the nature and symptoms of Attention Deficit Hyperactivity Disorder (ADHD). Learn strategies for assessing and managing ADHD in children and adults. Explore techniques to support individuals with ADHD in educational and social settings. Course 6: Psychology and Child Intellectual Development Training Study the principles of child psychology, including cognitive, emotional, and social development. Learn how psychological theories apply to understanding and promoting healthy child development. Explore techniques for assessing and supporting children's intellectual growth. Course 7: Play Therapy, Mental Health and Child Psychology Diploma Gain expertise in play therapy techniques and their application in child mental health. Learn about various therapeutic approaches and their effectiveness in child psychology. Develop counselling and assessment skills for working with children facing psychological challenges. Course 8: Childcare, Nutrition and Development Understand the nutritional needs of children at different stages of development. Learn about healthy meal planning and dietary guidelines for children. Gain knowledge of child development milestones and how nutrition impacts growth. Course 9: Audiology Explore the field of audiology, including hearing assessment and hearing aid technology. Learn about common hearing disorders and their diagnostic procedures. Develop skills in audiological rehabilitation and communication strategies for individuals with hearing loss. Course 10: British Sign Language (BSL) Course Acquire proficiency in British Sign Language, including vocabulary and grammar. Learn about Deaf culture and the importance of cultural sensitivity in communication. Develop the ability to hold conversations and provide information using BSL. Course 11: Deaf Awareness Understand the challenges and barriers faced by Deaf individuals in society. Learn effective communication strategies when interacting with Deaf or hard-of-hearing people. Gain insights into Deaf culture and the importance of inclusivity and accessibility. Course 12: Special Education Needs (SEN) Teaching Methodologies Explore teaching strategies and accommodations for students with special educational needs. Learn to create inclusive lesson plans and adapt curriculum content for diverse learners. Develop skills to collaborate with parents, caregivers, and educational specialists to support SEN students. Course 13: Educational Psychology and Development Study the principles of educational psychology, including theories of learning and motivation. Learn about cognitive development in children and its impact on education. Gain insights into the psychological factors that influence teaching and learning processes. Course 14: Safeguarding Children and Adolescents Understand the legal and ethical responsibilities of safeguarding children and adolescents. Learn to recognize signs of abuse and neglect and how to report concerns appropriately. Develop strategies for creating safe and supportive environments for young people. Course 15: Residential Childcare & Cognitive Development Training Gain an understanding of residential childcare settings and their role in child development. Learn about cognitive development stages and their implications for caregiving. Develop practical skills for providing quality care and support to children in residential settings. Course 16: Child Safeguarding Explore the principles of child safeguarding, including risk assessment and prevention. Learn about the roles and responsibilities of professionals in safeguarding children. Understand the legal frameworks and policies related to child protection. Course 17: Family Support Worker Learn about the role of family support workers in assisting families facing various challenges. Develop communication and counselling skills for working with diverse families. Gain insights into community resources and services available to support families. Course 18: Child Attachment Diploma Explore the theory of attachment and its significance in child development. Learn about attachment styles and how they influence relationships and behaviour. Develop skills to promote healthy attachments between caregivers and children. Course 19: Parenting Skills: Raising Healthy Kids Gain practical parenting strategies for promoting children's physical and emotional well-being. Learn effective discipline and communication techniques for positive parent-child relationships. Understand the importance of parental self-care and stress management in raising healthy kids. Course 20: Internet Safety: Safeguarding Children Learn about online risks and dangers that children may encounter on the internet. Explore strategies to educate children about online safety and responsible digital citizenship. Develop skills to protect children from online threats and create a safer online environment. Course 21: Child Playwork Understand the principles and theories of playwork in promoting children's development. Learn how to plan and create engaging play environments that encourage exploration and creativity. Develop skills to observe and assess children's play, ensuring their safety and well-being. Certification After studying the complete Speech & Language Therapy training you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim all courses pdf certificates and 1 hardcopy certificate for the Title Course for free. Other Hard Copy certificates need to be ordered at an additional cost of •8. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Course 22: Mental Health Care - MCA & DOLS Gain knowledge of the Mental Capacity Act (MCA) and Deprivation of Liberty Safeguards (DoLS) in mental health care. Learn about the legal and ethical implications of decision-making and consent for individuals lacking capacity. Develop the skills to apply MCA and DoLS principles to protect the rights and well-being of vulnerable individuals. Course 23: Positive Mental Health Explore the concepts of positive mental health and well-being. Learn strategies to promote mental resilience, stress management, and emotional well-being. Understand the importance of early intervention and support in maintaining positive mental health. Course 24: Parental Mental Health & Child Protection Gain insights into the impact of parental mental health on children's well-being and development. Learn about risk assessment and safeguarding measures for families affected by parental mental health issues. Develop skills to provide support and guidance to parents while ensuring child protection. Course 25: Autism Awareness Deepen your understanding of autism spectrum disorders and associated challenges. Learn person-centred approaches and effective communication strategies when working with individuals with autism. Explore methods for creating inclusive and supportive environments for individuals with autism. Ambitious learners who want to strengthen their CV for their desired job should take advantage of the Speech & Language Therapy Online Training bundle! This bundle is also ideal for professionals looking for career advancement. Requirements To participate in this Speech & Language Therapy course, all you need is - A smart device A secure internet connection And a keen interest in Speech & Language Therapy Online Training Career path Upon completing this essential Speech & Language Therapy Bundle, you will discover a new world of endless possibilities. These Speech & Language Therapy courses will help you to get a cut above the rest and allow you to be more efficient in the relevant fields.

Prologue to Midwifery Certificate Course Kindly NOTE: Completion of this course doesn't bring about a level of maternity care or qualify members to rehearse expertly. This course isn't connected to the NMC. The Introduction to Midwifery Certificate course is loaded up with guidance that will put you on the way to starting a vocation as an effective birthing specialist. Birthing assistance is perhaps the most established calling on the planet. The essential job of a maternity specialist is to really focus on and support pregnant ladies and their children previously, during, and in the wake of conceiving an offspring. This course will cover a few ideas related with maternity care, including the historical backdrop of the calling, how to turn into a birthing specialist and how to rehearse as a birthing specialist. This online course gives understudies an extensive preparing program that permits them to contemplate at whatever point and any place is helpful. Many enlisted understudies actually work all day and keep a functioning way of life while seeking after their degrees. To get to the investigation material for the maternity care course, you will require any gadget with a substantial web association. Moreover, while you study, you are qualified to get online help. When you have effectively finished this course, and a numerous decision test, you will be granted your authentication. Your endorsement can be downloaded and printed from home, or for a little expense, we can present it on you. What You Will Learn The Midwifery course offers understudies a thorough outline into the parts of a birthing specialist. This course will cover: The starting point and meaning of maternity care The historical backdrop of birthing assistance from the old to current occasions Jobs of a birthing assistant The instructive necessities to turning into a birthing assistant Qualifying as a birthing specialist in the UK Obligations of a birthing assistant Birthing specialist rehearses all throughout the planet Ladies' privileges and birth alternatives The standards of birthing assistance and social mindfulness Antenatal consideration and screening How maternity specialists support ladies through work and birth The points of post pregnancy care as a birthing assistant The significance of breastfeeding Pulse observing and toxemia Contamination control and cleanliness The female life structures Work Prescriptions and pregnancy Crises and cesarean area Beginning child check and assessment Conditions with work and pregnancy Emotional well-being issues in pregnancy Advantages of the Midwifery Certificate Course Understudies pursuing accomplishing a testament in Midwifery will see an assortment of advantages. These incorporate the accompanying: The capacity to concentrate from home, or anyplace with an advantageous web association. Study at a speed that is agreeable for you. Since there is no time limit for this course, you will finish your investigations, paying little mind to how long it requires for you. You can contemplate preparing material on any gadget including PCs, tablets, or cell phones. The capacity to effortlessly oversee modules and see course structure. Advantageous online help accessible while you train. The chance to get to a thorough schedule that will help you in getting the information important to quick track you in the process to turning into a birthing assistant. The chance to acquire possibilities while applying for work or volunteer open doors in the business. An affirmed and perceived authentication upon fruitful course finishing. A reasonable valuing structure.

Dive into the realm of self-discovery and emotional well-being with our Mental Health with Positive Psychology course. Picture this as your passport to a journey where each section is a stepping stone towards a healthier, more positive you. In Section 01, explore the intricate Models of Positive Psychology, unraveling the science behind a flourishing life. Section 02 becomes a mirror reflecting Healthy Self-Esteem, guiding you through the art of self-acceptance and confidence-building. As you tread into Section 03, discover the secrets to a good night's sleep, unlocking the gateway to enhanced mental health. Don't miss the golden nuggets waiting in Section 04, a bonus section filled with additional insights. Finally, in Section 05, the course concludes, but your newfound knowledge sets the stage for a life marked by mental resilience and positive thinking. Join us in this odyssey towards mental wellness, where each section is a verse in the melody of your emotional well-being. Learning Outcomes Grasp the diverse Models of Positive Psychology, understanding the principles that lead to a flourishing life. Cultivate Healthy Self-Esteem, fostering a positive self-image and confidence. Acquire practical techniques to Sleep Better, enhancing your overall mental health. Uncover additional insights and tools for well-being in the Bonus Section. Conclude the course equipped with the knowledge to infuse positive psychology into your daily life. Why choose this Mental Health with Positive Psychology course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Mental Health with Positive Psychology course for? Individuals seeking to enhance their mental well-being through the principles of positive psychology. Those interested in understanding and nurturing healthy self-esteem. Anyone looking to improve sleep patterns for better mental and emotional health. Enthusiasts of positive psychology eager to explore additional insights for personal growth. Individuals committed to fostering a positive mindset and resilience in the face of life's challenges. Career path Positive Psychology Coach: £30,000 - £45,000 Wellness Consultant: £28,000 - £40,000 Mental Health Advocate: £26,000 - £38,000 Mindfulness Instructor: £24,000 - £35,000 Holistic Health Practitioner: £32,000 - £50,000 Life Balance Specialist: £27,000 - £42,000 Prerequisites This Mental Health with Positive Psychology does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Mental Health with Positive Psychology was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01: Models of Positive Psychology Introduction to Positive Psychology 00:02:00 Overview of the Course 00:02:00 What is Positive Psychology? 00:09:00 Health Model 00:03:00 IAC Model 00:09:00 Uncovering Automatic Thoughts 00:04:00 Understanding Feedback Loops 00:04:00 Learned Optimisation 00:24:00 Positive Thinking 00:19:00 Limited Thinking Patterns 00:24:00 Positive Attitude New 00:13:00 Self-Image Selection New 00:01:00 Section 02: Healthy Self Esteem Concept of Self Image 00:05:00 Experience Changes Self Image 00:03:00 Synthetic Experience 00:08:00 Experiences Prove 00:01:00 Self-Consistency & Association 00:05:00 Power of Suggestion 00:07:00 Perception Reality 00:05:00 Goal Striving Beings 00:04:00 Let the Dog Sleep 00:04:00 Habit of Happiness 00:05:00 Success Mechanism 00:04:00 Failure Mechanism 00:03:00 Unlock Real Personality 00:05:00 Mind Room 00:02:00 Becoming Alive 00:06:00 Getting the Winning Feeling 00:02:00 For Past 00:03:00 For Present 00:02:00 For Future 00:01:00 Other Areas and Role Playing 00:03:00 Section 03: Sleep Better Introduction 00:06:00 Understanding Sleep 00:28:00 Drive for Deep Sleep 00:08:00 Sleep Schedule 00:06:00 Quite Your Mind 00:09:00 Buffer Zone 00:12:00 Relaxation Exercises 00:02:00 Abdominal Breathing 00:05:00 PMR 00:06:00 Cue Controlled Relaxation 00:02:00 Visualization 00:04:00 Think like a Good Sleeper 00:09:00 Focus on Day 00:12:00 Section 04: Bonus Essentialism 02:47:00 Section 05: Conclusion Conclusion 00:01:00 Assignment Assignment - Mental Health with Positive Psychology 00:00:00

🌟 Unlock True Freedom: Liberate with Forgiveness 🌟 Are you ready to break free from the chains of resentment, anger, and pain? Welcome to 'Liberate with Forgiveness,' a transformative online course designed to guide you on a profound journey towards inner peace and emotional liberation. Embrace the power of forgiveness and discover the profound impact it can have on your life.   🔍 Module 1: Introduction & First Concepts Embark on this enlightening journey with a deep dive into the fundamental principles of forgiveness. Understand the foundation that will set the stage for your liberation. 🤝 Module 2: Forgiving Others Learn the art of forgiveness towards those who may have wronged you. Uncover strategies to release the burden of grudges and foster healing in your relationships. 💪 Module 3: How Forgiveness Can Benefit You Explore the incredible benefits of forgiveness on your mental, emotional, and even physical well-being. Discover the positive ripple effect it can have on your life. ️ Module 4: Dangers Of Refusing To Forgive Delve into the consequences of holding onto resentment and refusing to forgive. Understand the toll it takes on your mental and emotional health. 🔒 Module 5: Forgive Not Forget Learn the nuanced art of forgiveness without forgetting. Discover how to draw lessons from past experiences while still embracing a path of healing. 🌈 Module 6: Ways To Absolute Forgiveness Uncover practical techniques and exercises that will guide you towards achieving absolute forgiveness. Embrace a mindset of compassion and release the weight of the past. ️ Module 7: The Laws Of Forgiveness Explore the universal laws that govern the process of forgiveness. Understand the principles that can guide you on your journey towards emotional liberation. 🌐 Module 8: The Bigger Picture Expand your perspective and understand forgiveness in the context of the bigger picture. Gain insights that will help you navigate life with a newfound sense of clarity. ❓ Module 9: What Holds You Back From Forgiving Identify and overcome the obstacles that may be hindering your ability to forgive. Break free from the chains that have kept you from true emotional liberation. 🌟 Module 10: Final Thoughts & Ideas Wrap up your transformative journey with final thoughts, reflections, and ideas that will solidify your commitment to a life of forgiveness and liberation.   🚀 Why Choose 'Liberate with Forgiveness'? Guided step-by-step modules for a structured and comprehensive learning experience. Expertly crafted content by seasoned professionals in the field of emotional well-being. Practical exercises and actionable strategies to implement forgiveness into your daily life. Join a supportive community of individuals on a similar journey, fostering connection and understanding.   Don't let the weight of the past hold you back any longer. Liberate yourself with the transformative power of forgiveness. Enroll now and embark on a journey towards a more liberated, fulfilled, and emotionally free life. Your journey to true freedom starts here! 🌟 Course Curriculum

Palliative Care: Palliative Care Introducing Our Palliative Care Online Course: Providing Compassionate Support for Patients and Families Are you a healthcare professional looking to enhance your knowledge and skills in palliative care? Look no further! Our comprehensive Palliative Care: Palliative Care course is designed to equip you with the expertise and confidence needed to provide compassionate support to patients and their families during the most challenging times. Palliative Care lays the foundation for understanding palliative care: Palliative Care. This Palliative Care: Palliative Care course focuses on improving the quality of life for patients facing life-limiting illnesses. Understanding the goals of care is essential in palliative care: Palliative Care practice. In this Palliative Care: Palliative Care course, you will delve into the various goals that guide decision-making and treatment planning, such as symptom management, maintaining dignity, and promoting emotional well-being. Providing quality care at the end of life is a fundamental aspect of palliative care: Palliative Care. ***Others Benefits of Palliative Care: Palliative Care Course Free PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate will provide as soon as completing the Palliative Care: Palliative Care Training course ] Palliative Care: Palliative Care Course Curriculum of Palliative Care: Palliative Care Training Course Industry Experts Designed this Palliative Care: Palliative Care Training course into 06 detailed modules. Module 1: Palliative Care Module 2: Goals of Care Module 3: Advance Care Planning Module 4: Psychological Disorders Module 5: Psychological Therapy Module 6: Quality Care at the End of Life Assessment Method of Palliative Care: Palliative Care Training Course After completing each module of the Palliative Care: Palliative Care Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Palliative Care: Palliative Care Training Course After completing the MCQ/Assignment assessment for this Palliative Care: Palliative Care Training Course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Palliative Care: Palliative Care Training Course Requirements Palliative Care: Palliative Care Training Course There is no specific requirement to enrol for this Palliative Care: Palliative Care Training Course. However, you need to be over 16. Career path Palliative Care: Palliative Care Training Course Certificates Certificate of completion Digital certificate - Included