1098 Courses

Overview This Anxiety and Depression Management Diploma course will unlock your full potential and will show you how to excel in a career in Anxiety and Depression Management Diploma. So upskill now and reach your full potential. Everything you need to get started in Anxiety and Depression Management Diploma is available in this course. Learning and progressing are the hallmarks of personal development. This Anxiety and Depression Management Diploma will quickly teach you the must-have skills needed to start in the relevant industry. In This Anxiety and Depression Management Diploma Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Anxiety and Depression Management Diploma skills to help you advance your career. Acquire a comprehensive understanding of various Anxiety and Depression Management Diploma topics and tips from industry experts. Learn in-demand Anxiety and Depression Management Diploma skills that are in high demand among UK employers, which will help you to kickstart your career. This Anxiety and Depression Management Diploma course covers everything you must know to stand against the tough competition in the Anxiety and Depression Management Diploma field.  The future is truly yours to seize with this Anxiety and Depression Management Diploma. Enrol today and complete the course to achieve a Anxiety and Depression Management Diploma certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Anxiety and Depression Management Diploma course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Anxiety and Depression Management Diploma course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Anxiety and Depression Management Diploma course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Anxiety and Depression Management Diploma is suitable for anyone aspiring to start a career in Anxiety and Depression Management Diploma; even if you are new to this and have no prior knowledge on Anxiety and Depression Management Diploma, this course is going to be very easy for you to understand.  And if you are already working in the Anxiety and Depression Management Diploma field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Anxiety and Depression Management Diploma course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Anxiety and Depression Management Diploma course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Anxiety and Depression Management Diploma course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Anxiety and Depression Management Diploma course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Module 01: Neurotransmitters What are Neurotransmitters? 00:11:00 Study Materials: Neurotransmitters 00:12:00 Module 02: GABA GABA 00:19:00 Study Materials: GABA 00:10:00 Module 03: Emotional Freedom Technique for Anxiety Relief Emotional Freedom Technique 00:04:00 Study Materials: EFT for Anxiety Relief 00:04:00 Module 04: NLP Anchoring for Anxiety Relief NLP Anchoring 00:05:00 Study Materials: NLP Anchoring for Anxiety Relief 00:04:00 Module 05: Meal Plans Oxalates 00:06:00 Study Materials: Oxalate and Anxiety 00:06:00 Study Materials: 14 Day Meal Plan 00:54:00 Study Materials: Magnesium 00:10:00 Study Materials: Stop Your Sugar Habit 00:04:00

Overview This Diet and Nutrition course will unlock your full potential and will show you how to excel in a career in Diet and Nutrition. So upskill now and reach your full potential. Everything you need to get started in Diet and Nutrition is available in this course. Learning and progressing are the hallmarks of personal development. This Diet and Nutrition will quickly teach you the must-have skills needed to start in the relevant industry. In This Mental Health Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Diet and Nutrition skills to help you advance your career. Acquire a comprehensive understanding of various Diet and Nutrition topics and tips from industry experts. Learn in-demand Diet and Nutrition skills that are in high demand among UK employers, which will help you to kickstart your career. This Diet and Nutrition course covers everything you must know to stand against the tough competition in the Diet and Nutrition field.  The future is truly yours to seize with this Diet and Nutrition. Enrol today and complete the course to achieve a Diet and Nutrition certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Diet and Nutrition course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Diet and Nutrition course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Diet and Nutrition course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Diet and Nutrition is suitable for anyone aspiring to start a career in Diet and Nutrition; even if you are new to this and have no prior knowledge on Diet and Nutrition, this course is going to be very easy for you to understand.  And if you are already working in the Diet and Nutrition field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Diet and Nutrition course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Diet and Nutrition course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Diet and Nutrition course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Diet and Nutrition course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Module 01: Introduction to Nutrition Module 01: Introduction to Nutrition 00:14:00 Module 02: Nutrients for Life - Nutrients for Life Macronutrients Module 02: Nutrients for Life - Nutrients for Life Macronutrients 00:17:00 Module 03: Nutrients for Life - Micronutrients Module 03: Nutrients for Life - Micronutrients 00:18:00 Module 04: Nutrition Requirements from Pregnancy to Teenage Module 04: Nutrition Requirements from Pregnancy to Teenage 00:16:00 Module 05: Nutrition Requirements for Adults and Various Groups Module 05: Nutrition Requirements for Adults and Various Groups 00:17:00 Module 06: Healthy Dieting Module 06: Healthy Dieting 00:17:00 Module 07: Eating Disorders Module 07: Eating Disorders 00:20:00 Module 08: Diet and Nutrition Related Diseases Module 08: Diet and Nutrition Related Diseases 00:18:00 Module 09: Use of Nutrition in Different Illnesses/Diseases Module 09: Use of Nutrition in Different Illnesses/Diseases 00:20:00 Module 10: Weight Control Management Module 10: Weight Control Management 00:13:00 Module 11: Weight Loss Management Module 11: Weight Loss Management 00:16:00 Module 12: Basics of Ketogenic Diet Module 12: Basics of Ketogenic Diet 00:24:00 Module 13: The Role of Nutritionist Module 13: The Role of Nutritionist 00:19:00 Assignment Assignment - Diet and Nutrition 00:00:00

Unlock the transformative power of Acceptance and Commitment Therapy (ACT) with our comprehensive training course. Explore the six core processes, tackle the dilemma of human suffering, and cultivate psychological flexibility for enhanced mental well-being. Ideal for mental health professionals and individuals seeking personal growth. Enrich your toolkit with practical exercises and gain insights into managing mental health through mindfulness and committed action. Join us on a journey to embrace acceptance, foster commitment, and navigate the complexities of the human experience.

Overview This Alternative Medicine - Homeopathy course will unlock your full potential and will show you how to excel in a career in Alternative Medicine - Homeopathy. So upskill now and reach your full potential. Everything you need to get started in Alternative Medicine - Homeopathy is available in this course. Learning and progressing are the hallmarks of personal development. This Alternative Medicine - Homeopathy will quickly teach you the must-have skills needed to start in the relevant industry. In This Mental Health Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Alternative Medicine - Homeopathy skills to help you advance your career. Acquire a comprehensive understanding of various Alternative Medicine - Homeopathy topics and tips from industry experts. Learn in-demand Alternative Medicine - Homeopathy skills that are in high demand among UK employers, which will help you to kickstart your career. This Alternative Medicine - Homeopathy course covers everything you must know to stand against the tough competition in the Alternative Medicine - Homeopathy field.  The future is truly yours to seize with this Alternative Medicine - Homeopathy. Enrol today and complete the course to achieve a Alternative Medicine - Homeopathy certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Alternative Medicine - Homeopathy course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Alternative Medicine - Homeopathy course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Alternative Medicine - Homeopathy course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Alternative Medicine - Homeopathy is suitable for anyone aspiring to start a career in Alternative Medicine - Homeopathy; even if you are new to this and have no prior knowledge on Alternative Medicine - Homeopathy, this course is going to be very easy for you to understand.  And if you are already working in the Alternative Medicine - Homeopathy field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Alternative Medicine - Homeopathy course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Alternative Medicine - Homeopathy course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Alternative Medicine - Homeopathy course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Alternative Medicine - Homeopathy course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Module 01: Introduction to Homeopathy Introduction to Homeopathy 00:18:00 Module 02: Principles and Theories behind the Practice Principles and Theories Behind the Practice 00:14:00 Module 03: Homoeopathic Remedies Homoeopathic Remedies 00:34:00 Module 04: Practice of Homoeopathy on the Nervous System Practice of Homoeopathy on the Nervous System 00:15:00 Module 05: Practice of Homeopathy on the Respiratory System Practice of Homeopathy on the Respiratory System 00:26:00 Module 06: Practice of Homoeopathy on the Circulatory System Practice of Homoeopathy on the Circulatory System 00:17:00 Module 07: Practice of Homoeopathy on the Digestive System Practice of Homoeopathy on the Digestive System 00:22:00 Module 08: Practice of Homeopathy on the Musculoskeletal System Practice of Homeopathy on the Musculoskeletal System 00:19:00 Module 09: Practice of Homoeopathy on The Reproductive Systems Practice of Homoeopathy on the Reproductive Systems 00:22:00 Module 10: Practice of Homoeopathy on the Immune System Practice of Homoeopathy on the Immune System 00:22:00 Module 11: Practice of Homoeopathy on the Limbic System Practice of Homoeopathy on the Limbic System 00:17:00 Module 12: Homoeopathy for Skin Problems Homoeopathy for Skin Problems 00:15:00 Module 13: Homoeopathy for Children and Women's Health Homoeopathy for Children and Women's Health 00:21:00 Module 14: First Aid with Homoeopathic Remedies First Aid with Homoeopathic Remedies 00:16:00 Module 15: How to Treat Patients How to Treat Patients 00:16:00 Module 16: Homoeopathy's Role in Present and Future Homoeopathy's Role in Present and Future 00:15:00

The 'Learning Disability Nursing Training' course offers comprehensive training in the field of learning disability nursing, covering essential topics such as mental health, psychosocial interventions, care planning, and nursing models. Participants will gain the necessary skills and knowledge to provide holistic care and support for individuals with learning disabilities across their lifespan. Learning Outcomes: Understand the relationship between learning disability and mental health and its impact on individuals. Explore the role and responsibilities of learning disability nurses in providing specialized care and support. Gain knowledge of psychosocial interventions and psychodynamic approaches used in learning disability nursing. Develop a comprehensive understanding of learning disability nursing throughout different stages of an individual's life. Identify the role of learning disability nurses in promoting health and well-being for people with learning disabilities. Learn effective care planning strategies in mental health settings for individuals with learning disabilities. Familiarize with various nursing models and behavioral interventions applicable to learning disability nursing. Discuss the future prospects and trends in learning disability nursing. Why buy this Learning Disability Nursing Training - CPD Approved? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Learning Disability Nursing Training - CPD Approved you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Learning Disability Nursing Training - CPD Approved does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Prerequisites This Learning Disability Nursing Training - CPD Approved was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Learning Disability Nursing Training - CPD Approved is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Learning Disability Nursing Training - CPD Approved Module 01: Learning Disability and Mental Health 00:30:00 Module 02: Learning Disability Nursing 00:30:00 Module 03: Psychosocial Interventions 00:30:00 Module 04: Psychodynamic Approaches 00:30:00 Module 05: Learning Disability Nursing Throughout the Lifespan 01:00:00 Module 06: Role of the Learning Disability Nurse in Promoting Health and Well-Being 01:00:00 Module 07: Care Planning in Mental Health Settings 00:30:00 Module 08: Nursing Models and Behavioural Interventions 00:30:00 Module 09: The Future of Learning Disability Nursing 00:30:00 Module 10: Future Spheres of Practice for Learning Disability Nursing 00:30:00 Mock Exam Mock Exam- Learning Disability Nursing Training - CPD Approved 00:20:00 Final Exam Final Exam- Learning Disability Nursing Training - CPD Approved 00:20:00

Overview The care sector is a growing and vital industry, expected to employ over 2 million people in the UK by 2035. In the ever-evolving healthcare landscape, the wellbeing of those in need remains paramount. The Health and Safety: Care course emerges as a beacon of knowledge, equipping professionals with the essential tools to safeguard the welfare of both caregivers and care recipients.  With a comprehensive curriculum spanning health and safety legislation, fire safety protocols, handling techniques, and regulatory compliance, this Health and Safety: Care course empowers individuals to navigate care confidently and professionally.  In the UK, where the care industry continues to thrive, the demand for skilled and knowledgeable professionals soars, offering a myriad of rewarding career paths for those dedicated to making a positive impact on the lives of others. This Health and Safety: Wellbeing in Care course covers the following topics: Understand health and safety legislation relevant to care settings. Identify and manage risks in the care environment. Implement fire safety procedures to ensure everyone's wellbeing. Apply safe handling and moving techniques to prevent injuries. Interpret LOLER and RIDDOR regulations in a care context. Develop strategies to manage stress and promote wellbeing at work. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Health and Safety in Care course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Health and Safety in Care course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Health and Safety in Care course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Health and Safety in Care is suitable for anyone aspiring to start a career in Health and Safety in Care; even if you are new to this and have no prior knowledge on Health and Safety in Care, this course is going to be very easy for you to understand.  And if you are already working in the Health and Safety in Care field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Health and Safety in Care course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Health and Safety in Care course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Health and Safety in Care course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Health and Safety in Care course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Module 01: Basic Framework for Health and Safety Basic Framework for Health and Safety 00:14:00 Module 02: Information and Guidance for Health and Safety Information and Guidance for Health and Safety 00:14:00 Module 03: Responsibilities Related to Infection Prevention and Control (IPC) Responsibilities Related to Infection Prevention and Control (IPC) 00:12:00 Module 04: Recognise and Respond to Outbreaks of Infection Recognise and Respond to Outbreaks of Infection 00:15:00 Module 05: Proportionate Approaches to The Implementation of IPC Proportionate Approaches to The Implementation of IPC 00:16:00 Module 06: Supporting Others to Comply with Legislative Supporting Others to Comply with Legislative 00:12:00 Module 07: Infection Risk Assessment and Minimising Infection Infection Risk Assessment and Minimising Infection 00:16:00

Overview This The Basics of Reproduction course will unlock your full potential and will show you how to excel in a career in The Basics of Reproduction. So upskill now and reach your full potential. Everything you need to get started in The Basics of Reproduction is available in this course. Learning and progressing are the hallmarks of personal development. This The Basics of Reproduction will quickly teach you the must-have skills needed to start in the relevant industry. In This The Basics of Reproduction Course, You Will: Learn strategies to boost your workplace efficiency. Hone your The Basics of Reproduction skills to help you advance your career. Acquire a comprehensive understanding of various The Basics of Reproduction topics and tips from industry experts. Learn in-demand The Basics of Reproduction skills that are in high demand among UK employers, which will help you to kickstart your career. This The Basics of Reproduction course covers everything you must know to stand against the tough competition in the The Basics of Reproduction field.  The future is truly yours to seize with this The Basics of Reproduction. Enrol today and complete the course to achieve a The Basics of Reproduction certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the The Basics of Reproduction course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the The Basics of Reproduction course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the The Basics of Reproduction course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This The Basics of Reproduction is suitable for anyone aspiring to start a career in The Basics of Reproduction; even if you are new to this and have no prior knowledge on The Basics of Reproduction, this course is going to be very easy for you to understand.  And if you are already working in the The Basics of Reproduction field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this The Basics of Reproduction course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This The Basics of Reproduction course has no prerequisite.  You don't need any educational qualification or experience to enrol in the The Basics of Reproduction course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online The Basics of Reproduction course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Section 01: Basics of Asexual Reproduction The Concept of Life Span 00:05:00 The Features of Reproduction 00:06:00 Types of Asexual Reproduction 00:13:00 Vegetative Propagation in Plants 00:10:00 Section 02: Basics of Sexual Reproduction Genetic Recombination in Prokaryotes, Flowering in angiosperms and Breeding... 00:10:00 Reproductive Cycles, Pre-fertilization and Sexuality 00:11:00 Sexuality in Organisms 00:06:00 Events of Fertilization and Post-fertilization in organisms 00:12:00

Overview This Health And Fitness : Beginner To Advanced course will unlock your full potential and will show you how to excel in a career in Health And Fitness : Beginner To Advanced. So upskill now and reach your full potential. Everything you need to get started in Health And Fitness : Beginner To Advanced is available in this course. Learning and progressing are the hallmarks of personal development. This Health And Fitness : Beginner To Advanced will quickly teach you the must-have skills needed to start in the relevant industry. In This Health And Fitness : Beginner To Advanced Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Health And Fitness : Beginner To Advanced skills to help you advance your career. Acquire a comprehensive understanding of various Health And Fitness : Beginner To Advanced topics and tips from industry experts. Learn in-demand Health And Fitness : Beginner To Advanced skills that are in high demand among UK employers, which will help you to kickstart your career. This Health And Fitness : Beginner To Advanced course covers everything you must know to stand against the tough competition in the Health And Fitness : Beginner To Advanced field.  The future is truly yours to seize with this Health And Fitness : Beginner To Advanced. Enrol today and complete the course to achieve a Health And Fitness : Beginner To Advanced certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Health And Fitness : Beginner To Advanced course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Health And Fitness : Beginner To Advanced course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Health And Fitness : Beginner To Advanced course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Health And Fitness : Beginner To Advanced is suitable for anyone aspiring to start a career in Health And Fitness : Beginner To Advanced; even if you are new to this and have no prior knowledge on Health And Fitness : Beginner To Advanced, this course is going to be very easy for you to understand.  And if you are already working in the Health And Fitness : Beginner To Advanced field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Health And Fitness : Beginner To Advanced course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Health And Fitness : Beginner To Advanced course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Health And Fitness : Beginner To Advanced course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Health And Fitness : Beginner To Advanced course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Introduction & What You Will Learn 00:04:00 Get To Know Your Instructor 00:04:00 Why Your Fitness Matters 00:03:00 The Perfect Fitness Diet: Meal Planning Basics Fitness Dieting Introduction 00:02:00 Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Protein Explained 00:02:00 How Much Protein Should I Consume Per Day? 00:04:00 Fats Explained 00:03:00 How Much Fat Should I Consume Per Day? 00:04:00 Carbohydrates Explained 00:03:00 How Many Carbs Should I Consume Per Day? 00:03:00 Meal Timing Introduction 00:01:00 Protein Timing 00:04:00 Carb Timing 00:02:00 Fat Timing 00:01:00 The Ideal Pre-Workout Meal 00:04:00 The Ideal Post-Workout Meal 00:02:00 Food Composition Introduction 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Top 3 Beginner Supplements 00:04:00 Setting Up Your Fitness Diet Determining Your Daily Calorie Intake 00:03:00 Determining Your Ideal Protein Intake 00:01:00 Determining Your Ideal Carb Intake 00:02:00 Determining Your Ideal Fat Intake 00:01:00 Adjusting Your Diet For Muscle Gain 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 The Perfect Fitness Workout: Cardio What Makes Up A Complete Fitness Workout? 00:03:00 Aerobic Exercise Overview 00:01:00 Traditional Cardio Explained 00:03:00 HIIT Cardio Explained 00:07:00 Sample HIIT Workout 00:05:00 The Perfect Fitness Workout: Bodyweight Training The Fundamentals Of Resistance Training 00:01:00 Bodyweight vs. Weight Training 00:02:00 Bodyweight Training Fundamentals 00:02:00 The Muscle Building Formula 00:09:00 Bodyweight Beginner Workout 00:07:00 Push Ups 00:01:00 Pull Ups 00:01:00 Bodyweight Squats 00:01:00 Lunges 00:01:00 The Perfect Fitness Workout: Weight Training Weight Training Fundamentals 00:03:00 Weight Training Beginner Workout 00:06:00 Bench Press 00:01:00 Squat 00:01:00 Deadlift 00:01:00 Military Press 00:01:00 Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs. Dynamic Stretching 00:05:00 Your Daily Stretching Routine 00:03:00 How To Warm Up Correctly 00:02:00 Putting Everything Together: Your Weekly Training Schedule 00:01:00 The Right Fitness Mindset Fitness Mindset Introduction 00:01:00 How To Master Willpower 00:02:00 The Modern Problem 00:02:00 The Role Of Stress In Motivation 00:02:00 Motivation & Goal Setting 00:04:00 More Tips To Staying Motivated 00:01:00 5 Steps To Long Term Improvements 00:05:00 How To Track Your Progress 00:04:00 Visualizing Your Ideal Body 00:02:00 How To Avoid The 'What The Hell Effect' 00:01:00 Coaching Tools Bonus Lecture Extra Section 0 course promo 00:02:00 12 - The Different Types of carbs copy 00:05:00 20 - What about the anabolic window copy 00:01:00 25 - Supplement intro copy 00:01:00 27 - HOW TO USE PROTEIN POWDER_ WHEN, HOW MUCH & WITH WHAT copy 00:06:00 28 - HOW TO USE CREATINE_ WHEN, HOW MUCH & WITH WHAT copy 00:04:00 29 - Other Supplements to consider copy 00:05:00 34 - Determining Meal Structure copy 00:03:00 37 - Cheat days and cheat meals copy 00:05:00 43 how to progress with your hiit workouts copy 00:01:00 55 Progressive Overload copy 00:03:00 60 Barbell Row (Overhand) copy 00:01:00 61 Pull-Up copy 00:01:00

Overview Unlock your full potential and excel in a career in the Anxiety Management Course field. Everything you need to get started is available in this Anxiety Management course. You will get step-by-step lessons from experts. Enrol today and complete the course to achieve a CPD Accredited certificate that can uplift your career. Become proficient in Anxiety Management Course by grasping all the essential knowledge from our top-quality course step by step. Enrol now to ensure that your Anxiety Management Course mastery is not limited to only conceptual frameworks! This course will assist you in standing out from the crowd and being more efficient in your chosen area of expertise. Furthermore, if you require assistance with the course, we will provide experts who will support and guide you. So, add this course to your cart and boost your personal and career development. In this course, you will: Sharpen your skills to help you advance your career. Acquire a comprehensive understanding of various related topics and tips from industry experts. Learn in-demand knowledge and skills in high demand among UK employers, which will help to kickstart your career. Enrolling in the Anxiety Management course can assist you in getting into your desired career faster than you ever imagined. So without further ado, start now! The future is truly yours to seize with this Anxiety Management Course. Enrol today and complete the course to achieve a Anxiety Management Course certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Anxiety Management Course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Anxiety Management Course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Anxiety Management Course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Anxiety Management Course is suitable for anyone aspiring to start a career in Anxiety Management Course; even if you are new to this and have no prior knowledge on Anxiety Management Course, this course is going to be very easy for you to understand.  And if you are already working in the Anxiety Management Course field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Anxiety Management Course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Anxiety Management Course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Anxiety Management Course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Anxiety Management Course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction & First Concepts Introduction 00:02:00 How To Overcome Your Stuck Points 00:08:00 How To Face Your Inner Demons 00:08:00 Understanding & Beating Anxiety Overcoming Your Resistance To Change 00:08:00 Acceptance Is Key 00:09:00 Acting Against Angst 00:08:00 More Anti-Anxiety Skills & Concepts Self Imposed Obstacles 00:07:00 Preventing Burnout 00:07:00 Banish Worry & Live Panic Free! 00:06:00 Conclusion Conclusion 00:01:00

Overview This Food Hygiene course will unlock your full potential and will show you how to excel in a career in Food Hygiene. So upskill now and reach your full potential. Everything you need to get started in Food Hygiene is available in this course. Learning and progressing are the hallmarks of personal development. This Food Hygiene will quickly teach you the must-have skills needed to start in the relevant industry. In This Mental Health Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Food Hygiene skills to help you advance your career. Acquire a comprehensive understanding of various Food Hygiene topics and tips from industry experts. Learn in-demand Food Hygiene skills that are in high demand among UK employers, which will help you to kickstart your career. This Food Hygiene course covers everything you must know to stand against the tough competition in the Food Hygiene field.  The future is truly yours to seize with this Food Hygiene. Enrol today and complete the course to achieve a Food Hygiene certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Food Hygiene course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Food Hygiene course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Food Hygiene course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Food Hygiene is suitable for anyone aspiring to start a career in Food Hygiene; even if you are new to this and have no prior knowledge on Food Hygiene, this course is going to be very easy for you to understand.  And if you are already working in the Food Hygiene field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Food Hygiene course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Food Hygiene course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Food Hygiene course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Food Hygiene course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Module 1: Introduction to Food Safety and the Law Introduction to Food Safety and the Law 00:26:00 Module 2: Bacteria and Microbiological Hazards Bacteria and Microbiological Hazards 00:28:00 Module 3: Physical, Chemical and Allergenic Hazards Physical, Chemical and Allergenic Hazards 00:22:00 Module 4: Food Poisoning and Control Measures Food Poisoning and Control Measures 00:23:00 Module 5: Food Spoilage and Food Storage Food Spoilage and Food Storage 00:32:00 Module 6: Personal Hygiene Personal Hygiene 00:26:00 Module 7: HACCP and Food Premises HACCP and Food Premises 00:31:00 Module 8: Cleaning Cleaning 00:25:00 Module 9: Reopening and Adapting Your Food Business During COVID-19 Reopening and Adapting Your Food Business during COVID-19 00:14:00