1132 Courses

Overview Learn the remedial qualities of natural foods and nutrients and open your eyes to a new world of healthy possibilities. By taking this fascinating course, you will learn how food can prevent illness and genuinely treat a variety of ongoing conditions. This Food as Medicine Level 2 course provides a wealth of knowledge regarding the use of food to maintain health and wellbeing for the mind and body. You will be taught the history of medicinal food and how it is still in use today. Alongside this, you can expect to learn how certain nutrients positively affect pregnancy and systems like digestion and cognitive thinking. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Food as Medicine Level 2. It is available to all students, of all academic backgrounds. Requirements Our Food as Medicine Level 2 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 14 sections • 21 lectures • 13:15:00 total length •Basics of Food and Nutrition: 00:30:00 •Macronutrients: Carbohydrates: 00:45:00 •Macronutrients: Lipids and Proteins: 00:45:00 •Micronutrients I: 01:00:00 •Micronutrients II: 00:45:00 •Digestion and Absorption: 00:45:00 •Detoxification: 01:00:00 •Balanced Diet: 00:30:00 •Food labelling: 00:30:00 •Nutrition Requirements: 00:30:00 •Food Intolerances and Allergies: 00:30:00 •Health Conditions: Diabetes: 00:30:00 •Health Conditions: Heart disease: 00:30:00 •Health Conditions: Cancer: 00:30:00 •Healthy Weight: 00:45:00 •Eating Problems: 00:45:00 •Women's Health: 00:30:00 •Common Concerns during Pregnancy: 01:00:00 •Nutrition for the Baby: 00:45:00 •Some Special Foods: 00:30:00 •Assignment - Food as Medicine Level 2: 00:00:00

Overview Enrol in our Level 4 Practice Nurse Course today and build the necessary skills, knowledge and experience to transform your career. The Level 4 Practice Nurse Course could enhance your continuing professional development thus propelling you more towards your dream job. This Level 4 Practice Nurse Course could be your key if you are interested in a long term career in the field of Level 4 Practice Nurse Course. This Level 4 Practice Nurse Course course consists of a number of easy to digest, in-depth modules which are designed to provide you with detailed knowledge on the Level 4 Practice Nurse Course. This Level 4 Practice Nurse Course aims to accompany you through your journey to help you become a master of Level 4 Practice Nurse Course. Learn through a mixture of interactive lessons and online study materials. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment in this Level 4 Practice Nurse Course. It is available to all students, of all academic backgrounds. Requirements Our Level 4 Practice Nurse Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 2 sections • 16 lectures • 03:35:00 total length •Module 01: Fundamentals of Practice Nursing: 00:15:00 •Module 02: National Health Services: 00:10:00 •Module 03: Work in Socially Diverse Environment: 00:15:00 •Module 04: Health and Wellness: 00:15:00 •Module 05: General Healthcare for Nurses: 00:15:00 •Module 06: Nursing Physical Problems - Part 1: 00:15:00 •Module 07: Nursing Physical Problems - Part 2: 00:15:00 •Module 08: Nursing Physical Problems - Part 3: 00:15:00 •Module 09: Emergency First Aids and Wounds: 00:15:00 •Module 10: Medical Information Collection: 00:15:00 •Module 11: Health and Safety in Clinical Environment: 00:10:00 •Module 12: Security Concerns for Nurses: 00:15:00 •Module 13: Management Related Duties of Nurses: 00:15:00 •Module 14: Regulatory Organisations in the United Kingdom: 00:15:00 •Module 15: Healthcare Laws and Regulations: 00:15:00 •Assignment - Level 4 Practice Nurse Course: 00:00:00

Overview The collective Mental Health and wellbeing of the UK has never been more critical, and you can gain the skills to help and support others. This Mental Health Practitioner Level 3 course will teach you how to apply psychiatric methods and principles to help children and adults keep strong and healthy minds. The course trains you in the roles and responsibilities of a Qualified Support Worker and the skills that you'll need to assist with Mental Healthcare. You'll learn everything you'll need to know as regards treatment, medication, and legislation when helping the mentally venerable or distressed individuals. Support your community and enrol now. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Mental Health Practitioner Level 3 . It is available to all students, of all academic backgrounds. Requirements Our Mental Health Practitioner Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 15 sections • 18 lectures • 03:06:00 total length •Introduction to Mental Health: 00:20:00 •Attachment and Relationship Building in Childhood: 00:13:00 •Impacts of Separation and Loss on Attachment: 00:08:00 •Factors that Influence Development: 00:07:00 •Mental Health Problems In Youth And Adults: 00:06:00 •Other Mental Health Problems in Young and Adults: 00:06:00 •Autism, ADHD and Dyslexia in Young and Adults: 00:12:00 •Dealing With Autism, ADHD and Dyslexia in Young and Adults: 00:12:00 •The Self Harming Behaviour: 00:08:00 •Medication and Therapy in the Treatment of Mental Illness: 00:32:00 •Social Attitudes to Mental Illness: 00:13:00 •What is CBT (the CBT model): 00:06:00 •NICE guidelines: 00:04:00 •The therapeutic alliance, Trust and Empathy: 00:07:00 •Ethics of the therapy: 00:05:00 •Confidentiality and Record-Keeping: 00:10:00 •Mental Health Related Legislations in the UK: 00:12:00 •Assignment - Mental Health Practitioner Level 3: 00:05:00

Overview Learn how to feed your dog a raw diet for optimum health by enrolling in our best-selling Dog Raw Diet Training - Level 2 course.Through this course, you will gain the fundamental knowledge and skills to formulate a completely raw diet that meets your dog's nutrient requirements.The course educates you on the benefits of raw feeding for dogs. After course completion, you will be able to switch feeding your dog from conventional to raw feedings. You will have the skills to select the best bones to feed your dog and manage your dog's weight. Ensure your dog's health and wellbeing by enrolling today! How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Dog Raw Diet Training - Level 2. It is available to all students, of all academic backgrounds. Requirements Our Dog Raw Diet Training - Level 2 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 7 sections • 18 lectures • 00:58:00 total length •These 2 Dogs Changed My Life And Career: 00:03:00 •Here's what you'll get from this course: 00:03:00 •What BARF Is And The Principles Of Feeding This Way: 00:00:00 •What Type Of Bones Should You Feed Your Dog? Here's The Answer: 00:00:00 •These Foods Are Also Important To Include: 00:00:00 •How Much Should You Feed Your Dog? You'll Find Out Here: 00:00:00 •This Is What You'll Need To Get Started: 00:00:00 •Please Read This First Before Watching The Next Sections: 00:00:00 •Shattering The Myths About Raw Feeding: 00:00:00 •More Raw Feeding Myths Shattered 1: 00:05:00 •More Raw Feeding Myths Shattered 2: 00:04:00 •More Raw Feeding Myths Shattered 3: 00:07:00 •What The Raw Meaty Bones Feeding Method Is And How It Differs To BARF: 00:07:00 •How To Start Feeding Your Dog Raw Meaty Bones: 00:10:00 •How To Switch To A Raw Diet: 00:03:00 •Raw Food Supplier List: 00:04:00 •Additional Supplier List: 00:03:00 •Ready Made BARF: 00:09:00

Welcome to a realm where ancient wisdom meets modern healing techniques in our 'Gua Sha Massage Course.' Picture yourself transcending the boundaries of traditional massage therapy, embracing the timeless art of Gua Sha. Your journey begins with an Introduction that whisks you away into the history and philosophy behind this revered practice. Feel the essence of tradition as you learn the strokes and techniques that have healed generations. As you progress to Gua Sha-Self Treatment, imagine the empowerment of mastering self-healing, a skill that promises not just physical relief but also a journey towards inner peace and balance. The course then gracefully transitions to Specific Treatments For Ailments, where you learn to tailor your newfound skills to address various health concerns. Each technique, meticulously taught, holds the potential to alleviate discomfort and enhance well-being. The final chapter, Treating Painful Conditions Using Gua Sha, equips you with the expertise to confront pain with the gentle, yet powerful, touch of Gua Sha. This course isn't just about learning a skill; it's about embracing a holistic approach to health and wellness, one soothing stroke at a time. Learning Outcomes Understand the foundational principles and history of Gua Sha massage. Master the techniques of self-treatment for personal wellness and balance. Learn specific Gua Sha treatments for various ailments and conditions. Acquire the ability to apply Gua Sha techniques for pain relief. Develop a holistic understanding of Gua Sha's role in overall health and well-being. Why choose this Gua Sha Massage Course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Gua Sha Massage Course for? Massage therapists seeking to expand their skill set with traditional techniques. Individuals interested in learning self-care and holistic health practices. Health and wellness professionals looking to integrate Gua Sha into their services. Anyone seeking natural methods for pain management and health improvement. Practitioners of alternative medicine keen on incorporating Gua Sha in their repertoire. Career path Massage Therapist: £18,000 - £30,000 Holistic Health Practitioner: £20,000 - £35,000 Spa and Wellness Consultant: £22,000 - £40,000 Alternative Medicine Practitioner: £25,000 - £50,000 Physical Therapist: £24,000 - £37,000 Wellness Coach: £20,000 - £33,000 Prerequisites This Gua Sha Massage Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Gua Sha Massage Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction Introduction 00:03:00 How To Do Gua Sha 00:04:00 A look at my box of Gua Sha tools and what each is used for. 00:05:00 Contraindications To Gua Sha 00:05:00 How Often Should We Treat? 00:03:00 Cleaning your Gua Sha instruments 00:01:00 Gua Sha-Self Treatment What we are going to go through in this section 00:04:00 Self-treating on the head area 00:06:00 The Face-An all natural non-surgical facelift treatment 00:13:00 Self-treating the chest area 00:02:00 Self-treating the shoulder area 00:11:00 Self-treating the arms 00:01:00 Self-treatments for the hands 00:02:00 Self-treating the mid and lower back area 00:02:00 Stomach area 00:02:00 Self-treating the legs 00:02:00 Self-treating the feet 00:02:00 Self-treating for good health 00:01:00 Specific Treatments For Ailments What we are going to do in the section. 00:03:00 The stress-relieving points 00:20:00 Self-treating headaches and migraine 00:14:00 Self-treatment for sinus headaches, hay fever and generally stuffy nose symptoms 00:12:00 Self-treating Insomnia 00:12:00 Coughs, colds, flus and respiratory problems 00:08:00 Treating painful conditions using Gua Sha What you are going to learn in this section 00:02:00 The above, through and below rule 00:03:00 Neck pain 00:18:00 Rotator cuff/Shoulder pain/Biceps pain/Arm pain 00:03:00 Tennis Elbow/Elbow pain 00:05:00 Self-treating carpal tunnel and wrist pain 00:07:00 Self-treating lower back pain, hip and sciatica pain 00:10:00 Self-treating ankle pain 00:06:00 Congratulations! 00:01:00

Overview Learn new skills and develop your professional knowledge with the Practice Nurse Level 3 - CPD Accredited and learn from home at a pace that suits you. The Practice Nurse Level 3 - CPD Accredited has been expertly designed for you to complete through distance e-learning and achieve a professional qualification all without leaving your own home! Successful completion of the Practice Nurse Level 3 - CPD Accredited will see you achieve a CPD certified qualification which will add significant weight to your CV and impress potential employers when applying for new jobs. Once you enrol on the Practice Nurse Level 3 - CPD Accredited, you will have full course access for one year, meaning you are free to complete the Practice Nurse Level 3 - CPD Accredited at a pace that suits you. Enrol on the Practice Nurse Level 3 - CPD Accredited now and start studying using any internet-enabled device including computers, tablets, and smartphones. With 24/7 student support offered to you on the Practice Nurse Level 3 - CPD Accredited, you can be sure of quick and comprehensive assistance whenever you need it. Enrol now on the Practice Nurse Level 3 - CPD Accredited and get access to top-quality training modules which will cover the essential topics you need to excel in your chosen field and help push you towards your dream job! Why Choose Practice Nurse Level 3 - CPD Accredited? Efficient assessment system with instant results Get full tutor support and learning assistance Complete the Practice Nurse Level 3 - CPD Accredited at a pace that suits you Gain a professional certified qualification Great value, high-quality training course Assessment Process Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. Showcase Your Accomplishment of New Skills: Get a Certification of Completion Upon passing the assessment, you will receive proper certification that is recognised all over the UK as well as internationally. The PDF certificate is free of cost which you can download instantly upon completing the assessment or you can order it via online. You can also receive an original printed copy of the certificate for showcasing your achievement anywhere and everywhere, which will be sent to you by post. The postal fee for this printed copy is only £29, with no additional fees or expense. Who Is This Course For? The Practice Nurse Level 3 - CPD Accredited has been professionally-designed for motivated learners who are looking to add a new skill to their CV and stand head and shoulders above the competition. Learn the latest industry-specific information with the Practice Nurse Level 3 - CPD Accredited. Enrol on the Practice Nurse Level 3 - CPD Accredited and learn a new professional skill from anywhere, at any time! Requirements Enrol on the Practice Nurse Level 3 - CPD Accredited with no formal entry requirements! If you have a passion for knowledge and want to learn something new, register on the Practice Nurse Level 3 - CPD Accredited without any delay. We only ask that all students have a passion for learning and literacy, and be over the age of 16. Complete the Practice Nurse Level 3 - CPD Accredited online from your computer, tablet, or smartphone, and learn in a way that suits you. Course Curriculum 3 sections • 17 lectures • 04:15:00 total length •Module 01: Fundamentals of Practice Nursing: 00:15:00 •Module 02: National Health Services: 00:10:00 •Module 03: Work in Socially Diverse Environment: 00:15:00 •Module 04: Health and Wellness: 00:15:00 •Module 05: General Healthcare for Nurses: 00:15:00 •Module 06: Nursing Physical Problems - Part 1: 00:15:00 •Module 07: Nursing Physical Problems - Part 2: 00:15:00 •Module 08: Nursing Physical Problems - Part 3: 00:15:00 •Module 09: Emergency First Aids and Wounds: 00:15:00 •Module 10: Medical Information Collection: 00:15:00 •Module 11: Health and Safety in Clinical Environment: 00:10:00 •Module 12: Security Concerns for Nurses: 00:15:00 •Module 13: Management Related Duties of Nurses: 00:15:00 •Module 14: Regulatory Organisations in the United Kingdom: 00:15:00 •Module 15: Healthcare Laws and Regulations: 00:15:00 •Mock Exam - Practice Nurse Level 3 - CPD Accredited: 00:20:00 •Final Exam - Practice Nurse Level 3 - CPD Accredited: 00:20:00

Course Overview: Intermittent fasting is a popular and effective way to improve your health and lose weight. But what is intermittent fasting, and how does it work? This Intermittent Fasting For Health & Maximal Weight Loss course will answer all these questions. You will learn the science behind intermittent fasting, the different fasting methods, and how to choose the best one. You will also learn how to plan your meals, track your calories and macronutrients, and optimise your nutrition for intermittent fasting. You will discover how intermittent fasting affects your metabolism, hormones, inflammation, and cellular repair and how it can help you prevent or manage various chronic diseases. You will also learn how to combine intermittent fasting with different types of exercise, such as resistance training, cardio, or high-intensity interval training (HIIT), to maximise your muscle growth and fat loss. You will also learn about the potential pitfalls and challenges of intermittent fasting and how to overcome them. Enrol today and start your journey to a healthier and happier you! Key Features of the Course: This Intermittent Fasting For Health & Maximal Weight Loss course offers a CPD certificate upon completion, demonstrating your commitment to professional development in health and nutrition. You will have 24/7 learning assistance to support your journey, and the course materials are designed to be engaging and informative, providing a rich learning experience. Who is This Course For? This Intermittent Fasting For Health & Maximal Weight Loss course is ideal for anyone interested in health, nutrition, and weight loss. Whether you're a fitness enthusiast, a health professional, or someone looking to improve their health and lose weight, this course will provide valuable insights and practical knowledge. What You Will Learn: The science and benefits of intermittent fasting. How to debunk common myths about intermittent fasting. The role of macronutrients in fasting and how to manage them. The importance of meal planning in intermittent fasting. The relationship between intermittent fasting and fitness. How to use intermittent fasting for muscle growth and fat loss. The potential synergy between intermittent fasting and ketogenic diets. Why Enrol in This Course: This Intermittent Fasting For Health & Maximal Weight Loss course is top-rated by learners and has recently been updated with the latest research and trends in intermittent fasting. By enrolling, you will develop skills in health and nutrition that are highly sought after in today's health-conscious society. Requirements: There are no specific prerequisites for this course. All you need is an interest in health, nutrition and a willingness to learn. Career Path: Upon completion of this course, you could explore a variety of professions, including: Nutritionist (£29,000 per year) Fitness Trainer (£19,500 per year) Health Coach (£25,000 per year) Wellness Consultant (£40,000 per year) Dietician (£35,000 per year) Health Writer (£31,000 per year) Health and Wellness Speaker (£45,000 per year) Certification: Upon completing the Intermittent Fasting For Health & Maximal Weight Loss course, learners will receive a CPD certificate, demonstrating their commitment to professional development in health and nutrition. Course Curriculum 6 sections • 37 lectures • 02:35:00 total length •Welcome to the course: What You Will Learn: 00:03:00 •Intermittent Fasting Explained: 00:03:00 •The Different Types Of Intermittent Fasting: Which Is Best?: 00:07:00 •Intermittent Fasting vs Regular Fasting: 00:02:00 •The Health Benefits Of Intermittent Fasting: 00:06:00 •Intermittent Fasting Myths Debunked: 00:09:00 •Breakfast: How Important Is It Really?: 00:06:00 •Who Intermittent Fasting Is Right For: 00:02:00 •Introduction: 00:01:00 •The Intermittent Fasting Priorities: 00:05:00 •Calories In Intermittent Fasting: 00:05:00 •Macronutrients In Intermittent Fasting: Protein, Carbs & Fat: 00:02:00 •Protein Explained & How Much You Should Eat: 00:06:00 •Dietary Fat Explained & How Much You Should Eat: 00:05:00 •Carbohydrates Explained & How Many You Should Eat: 00:12:00 •When To Eat In Intermittent Fasting: 00:01:00 •The Perfect Pre- & Post-Workout Meals: 00:05:00 •Foods For Intermittent Fasting Overview: 00:02:00 •The Best Protein, Fat & Carb Foods: 00:05:00 •Top 3 The Supplements For Intermittent Fasting: 00:06:00 •Setting Up Your Meal Plan Introduction: 00:01:00 •How To Find Your Calories For Intermittent Fasting: 00:03:00 •How To Correctly Track Calories: 00:05:00 •How To Find Your Macronutrients For Intermittent Fasting: 00:04:00 •Bringing Everything Together: 00:02:00 •Organizing Your Meals: How Many & When To Eat: 00:04:00 •Your Meals & Workouts: 00:02:00 •Should You Train Fasted?: 00:06:00 •Filling Your Meal Plan With Quality Foods: 00:04:00 •Intermittent Fasting & Fitness Introduction: 00:01:00 •Intermittent Fasting For Muscle Growth: 00:06:00 •How To Train With Intermittent Fasting: 00:07:00 •Intermittent Fasting For Fat Loss: 00:05:00 •Intermittent Fasting & Ketogenic Diets: Should You Do Both?: 00:05:00 •Is Intermittent Fasting Bad For Women?: 00:02:00 •How Does Intermittent Fasting Benefit Longevity: 00:03:00 •Who Should Avoid Intermittent Fasting?: 00:02:00

Grasp dog training, health, and behavior essentials. Master canine communication, tackle common issues, and promote holistic health. Begin now!

Baby boomer, are you fit and healthy? Want to stay healthy at your old age? If yes, then enroll in our Diploma in Health & Wellness of Baby Boomers and know all about how you can stay well and healthy at your age.  Description  A baby boomer is a term used to categorize a person who was born between 1946 and 1964 after the world war two. This course will teach you about important as baby boomer you can maintain your health and wellness. The course covers the important aspects of exercise to beat ageing, diet, nutrition and other aspects. This course will adequately enlighten you about the various matters that a baby boomer will have to consider to stay healthy and fit.  Who is the course for? This course is for the baby boomer's who are willing to live a healthy lifestyle. This course is for the people who are willing to know more about the baby boomers health and wellness. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Baby bloomer coach. Diploma in Health & Wellness Who Are The Baby Boomers? 00:30:00 Boomers Want To Stay Healthy 00:30:00 Exercise To Beat Aging 01:00:00 Diet To Beat Ageing 01:00:00 Vitamins To Beat Aging 00:30:00 Mock Exam Mock Exam- Diploma in Health & Wellness of Baby Boomers 00:20:00 Final Exam Final Exam- Diploma in Health & Wellness of Baby Boomers 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Course Overview: Transform your health and the well-being of others through the power of knowledge with our "Complete Training on Holistic Health and Nutrition" course. This course will teach you everything you need to know about holistic nutrition, from the basics of macronutrients and micronutrients to the effects of food on your digestion, metabolism, mood, and energy levels. You will also learn how to apply holistic nutrition principles to various scenarios, such as muscle growth, fat loss, thyroid health, liver detoxification, and more. You will also have access to exciting learning materials, such as videos, quizzes, assignments, and case studies, to help reinforce your learning and test your understanding. By the end of this course, you will have a solid foundation in holistic nutrition and be able to use it to enhance your health and well-being and help others achieve their wellness goals. Enrol today and start your journey to a healthier and more fulfilling life! Key Features of the Course: Our health and nutrition course has a Certified Professional Development (CPD) certificate and offers 24/7 learning assistance. Engaging and interactive learning materials, regularly updated content, and support from nutrition experts are just a few of the additional perks you will enjoy during your learning journey with us. Who is This Course For? The Complete Training on Holistic Health and Nutrition course is ideal for anyone seeking a deep understanding of holistic nutrition, whether you are a fitness enthusiast, a health-conscious individual, or aspiring to a career in nutrition. No prior knowledge is required, just an interest in nutrition and a desire to improve health and well-being. What You Will Learn: Understand the principles and importance of holistic nutrition Debunk common myths and avoid typical beginner mistakes in nutrition Identify the role and significance of macro and micronutrients in maintaining optimal health Understand the role of specific nutrients, such as protein, carbohydrates, and fats in health and nutrition Gain knowledge about potential nutritional deficiencies and how to address them Plan and establish effective meal plans for muscle growth and fat loss Understand the science behind digestion and nutrient absorption Why Enrol in This Course: This top-rated, recently updated course provides theoretical knowledge and applicable wisdom to help you integrate healthy dietary practices into everyday life. By enrolling in this course, you will develop a broad set of skills, including critical thinking, meal planning, and understanding the body's nutritional needs. Requirements: This Complete Training on Holistic Health and Nutrition course has no specific prerequisites; it is open to everyone interested in holistic health and nutrition. Career Path: After successful completion of the Complete Training on Holistic Health and Nutrition course, learners can explore various career opportunities, such as: Nutritionist (£23,000 - £45,000), Health Coach (£25,000 - £50,000), Dietitian (£26,000 - £41,000), Fitness Instructor (£14,000 - £30,000), Wellness Consultant (£20,000 - £42,000), Health Writer (£20,000 - £39,000), and Food Scientist (£21,000 - £55,000) in the UK. Certification: Learners will be awarded a CPD certificate upon successfully completing the course. This certification will prove your holistic health and nutrition expertise, enhancing your professional credibility and employability. Course Curriculum 9 sections • 44 lectures • 04:32:00 total length •Introduction & What You Will Learn: 00:03:00 •What is Holistic Nutrition: 00:03:00 •How Nutrition Can Improve Your Health: 00:05:00 •Common Myths About Holistic Nutrition: 00:05:00 •Most Common Beginner Mistakes You Must Avoid: 00:06:00 •Holistic Nutrition Priorities Introduction: 00:02:00 •The 5 Nutrition Priorities Explained: 00:05:00 •Calories in a Holistic Diet: 00:04:00 •Nutrients Overview: 00:02:00 •Macronutrients Explained: 00:02:00 •Protein Explained: Its Role in Health & Nutrition: 00:03:00 •Amino Acids Explained: 00:13:00 •How Much Protein Should You Consume?: 00:03:00 •Fat Explained: Its Role in Health & Nutrition: 00:03:00 •How Much Fat Should You Consume?: 00:02:00 •Carbohydrates Explained: Their Role in Health & Nutrition: 00:03:00 •How Many Carbs Should You Consume?: 00:02:00 •Micronutrients Overview: 00:02:00 •In-Depth Micronutrients: 00:01:00 •Why Micronutrients are More Important Than Macronutrients: 00:10:00 •Antioxidants, Oxidative Stress & Free Radicals Explained: 00:09:00 •Iron Toxicity - Why Your Low Blood Iron is Not a Deficiency: 00:08:00 •Copper toxicity: 00:11:00 •Adrenal Fatigue: 00:09:00 •This Is The Best Protocol to Strengthen Adrenals & Heal Adrenal Fatigue: 00:12:00 •Ceruloplasmin Explained & How To Increase It: 00:11:00 •Foods Overview: 00:01:00 •What Makes Food Healthy: 00:06:00 •The Healthiest Protein Sources: 00:04:00 •The Healthiest Carbohydrate Sources: 00:03:00 •The Healthiest Fat Sources: 00:05:00 •Dirty Dozen & Clean 15 Explained: 00:04:00 •Meal Timing Overview: 00:01:00 •Meal Timing Explained: 00:07:00 •Section Overview: 00:01:00 •How To Set Up A Muscle Growth Meal Plan: 00:29:00 •How To Set Up A Fat Loss Meal Plan: 00:28:00 •Anatomy Overview: 00:01:00 •Digestion And Nutrient Absorption Explained: 00:09:00 •How to Increase Stomach acid naturally: 00:07:00 •Liver Detoxification Explained: 00:08:00 •Nutritional Psychiatry Explained: 00:12:00 •Thyroid Health: 00:07:00 •Resources - Complete Training on Holistic Health and Nutrition: 00:00:00