namas yoga
Hi, I'm Nam - a Yoga teacher and mother of two. In 2011, I started Namas Yoga
with a single group class. The aim was to share all the experience and knowledge
that I gained about Yoga and wellness to people that wanted connection and
strength in this busy modern world. A lot has changed since then and Namas has
grown into group classes, personalised 1:1 Yoga sessions, workshops, postnatal
Yoga sessions and taught at events such as Adidas Studio London and The Mummy
Tribe retreat. Namas Yoga is also taught at various companies so that office
workers can come together, do Yoga and reduce anxiety and stress that's found in
many working environments.
