Course Overview Working in the fitness industry allows you to kill two birds with one bullet, as here you get to earn a handsome salary and keep yourself fit. The Fitness Trainer Certification: Gym Workouts & Bodybuilding course can help you become a part of this industry. It will teach you the basic knowledge and skills to become a personal trainer. The Fitness Trainer Certification: Gym Workouts & Bodybuilding course will provide you with an overall understanding of personal training. In this course, you will learn about the major muscle groups. The informative modules will educate you on muscle growth. You will receive the key skills to assess your clients. In addition, there will be video lessons on different types of workouts and exercise. You will receive detailed lessons on nutrition and supplements. It will equip you with the ability to create a bodybuilding diet. Along with that the course will explain the significance of sleep in our body After successful completion of this Fitness Trainer Certification: Gym Workouts & Bodybuilding course, you will be able to build a solid foundation in this area. This course will also provide you with a valuable certificate. This certificate will help you increase your employability. Enrol now and boost your career. What You Will Learn Understand the roles and responsibilities of a fitness trainer Enrich your knowledge of different types of muscle groups Learn about the principles of muscle growth Develop the skills to conduct client assessments Get a practical understanding of the workouts and exercises Receive adequate knowledge to create diets Know the importance of rest for our body Why Should You Choose this course Lifetime access to the course No hidden fees or exam charges CPD Qualification Standards certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment, and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential Who is this Course for? The Fitness Trainer Certification: Gym Workouts & Bodybuilding course is for fitness enthusiasts or anyone interested in getting in shape. This course will be highly beneficial for aspiring fitness instructors and personal trainers. Requirements Our Fitness Trainer Certification: Gym Workouts & Bodybuilding course is fully compatible with any kind of device. Whether you are using Windows computers, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path This Fitness Trainer Certification: Gym Workouts & Bodybuilding course will assist you in pursuing a career in the relevant fields. Personal Trainer (Salary Range £17,000-£100,000) Fitness Instructor (Salary Range £17,000-£25,000) Introduction Introduction FREE 00:03:00 Roles & Responsibilities Of A Strength Coach 00:02:00 The Major Muscle Groups Explained Most Important Muscle Groups Overview 00:04:00 The Different Types Of Muscle Fibers 00:03:00 Muscle Agonists & Antagonists 00:02:00 Quadriceps Explained 00:01:00 Hamstrings explained 00:01:00 Calf Muscles Explained 00:01:00 Chest Muscles Explained 00:01:00 Back Muscles Explained 00:02:00 Shoulder Muscles Explained 00:01:00 Biceps Explained 00:01:00 Triceps Explained 00:01:00 Abdominal Muscles Explained 00:01:00 Muscle Growth Fundamentals Common Muscle Growth Myths Debunked 00:04:00 Muscle Hypertrophy Explained 00:04:00 Progressive Overload 00:03:00 How Much Muscle Can You Gain in A Week/Month/Year 00:03:00 Client Assessment Client Interview 00:02:00 Estimating 1 Rep Maximum Strength 00:04:00 Workout Design Workout Design Overview 00:01:00 Adherence 00:04:00 The 4 Most Important Exercises For Beginners 00:03:00 How Many Isolation Exercises Should You Do? 00:02:00 Exercise Order 00:01:00 Volume: How Many Sets & Reps? 00:02:00 Intensity: How Heavy Should You Train? 00:02:00 How Often Should You Train? 00:02:00 The Ideal Rest Periods 00:03:00 Time Under Tension Explained 00:02:00 Sample Workouts Sample Workouts Intro 00:01:00 How To Create A Beginner Workout Plan 00:09:00 How To Warm Up Before Lifting Weights 00:03:00 3 Day Beginner Routine 00:06:00 4 Day Routine 00:04:00 5 Day Routine 00:02:00 Exercise Videos: Compound Exercises Exercise Videos Overview 00:01:00 5 Most Important Aspects Of Correct Lifting Form 00:03:00 Bench Press 00:01:00 Chest Press Machine 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press 00:01:00 Dumbbell Overhead Press 00:01:00 Lat Pulldown 00:01:00 Dips 00:01:00 Barbell Row 00:01:00 Barbell Row (Different Grip) 00:01:00 Cable Row 00:01:00 Iso Row Machine 00:01:00 Exercise Videos: Isolation Exercises Hammer Curls 00:01:00 Triceps Rope Pushdown 00:01:00 Calf Raise 00:01:00 Shoulder Front Raise 00:01:00 Shoulder Side Raise 00:01:00 Butterfly / Pec Deck 00:01:00 Dumbbell Flyes 00:01:00 Military Press 00:01:00 Pull-Up 00:01:00 Hammer Rope Curls 00:01:00 Triceps Extensions 00:01:00 Setting Up A Bodybuilding Diet Nutrition Overview 00:01:00 Calories Explained 00:04:00 How to determine your calorie maintenance level (TDEE) 00:03:00 How to track calories 00:05:00 Ideal Protein Intake 00:01:00 Ideal Carb Intake 00:02:00 Ideal Fat Intake 00:01:00 What about the remaining calories 00:02:00 Determining Meal Structure 00:03:00 Quality Protein Foods 00:01:00 Quality Carb Foods 00:01:00 Quality Fat Foods 00:01:00 Adjusting Your Diet For Muscle Gains 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 The Perfect Pre Workout Meal 00:04:00 The Perfect Post Workout Meal 00:02:00 Supplements Supplements Overview 00:01:00 Top 3 Beginner Supplements 00:04:00 How To Use Protein Powder 00:06:00 How To Use Creatine 00:04:00 6 Beta alanine 00:02:00 BCAAs 00:04:00 Rest & Recovery Recovery Overview 00:02:00 Post Workout Recovery Routine 00:04:00 How To Break Through A Strength Plateau 00:06:00 How To Deload Correctly 00:04:00 The importance of sleep 00:04:00 6 Tips To Fall Asleep Faster 00:03:00 FAQ & Misceallenaous Should Men & Women Train Differently? 00:03:00 What Should You Eat Before Bed To Build Muscle? 00:03:00 Does Electric Muscle Stimulation (EMS) Work? 00:02:00 What Should You Train On Your First Day At The Gym? 00:07:00 Exercise Files Exercise Files 00:00:00
Duration 3 Days 18 CPD hours This course is intended for IT professionals who support a Cisco ACI data center network, including: Data center engineers Field engineers Network engineers Systems engineers Overview After taking this course, you should be able to: Operationalize and troubleshoot the ACI fabric Understand Cisco Application Policy Infrastructure Controller (APIC) and its monitoring, management, and troubleshooting capabilities Avoid common mistakes and recognize common symptoms The Cisco Application Centric Infrastructure Operations and Troubleshooting (DCACIO) v1.0 course shows you how to operate and troubleshoot Cisco© data center network infrastructure running Cisco ACI. Through expert instruction and hands-on practice, you will learn about operational tools, and best practices and caveats for configuration management, performance tracking, and more. You will practice troubleshooting common issues on a live fabric. Based on lessons learned in over 100 production deployments, this course gives you the real-world knowledge and skills to boost operational efficiencies in your own deployment. Course Outline ACI Overview and Configuration Review ACI Configuration Management Installing, Upgrading, Backing Up, and Restoring ACI Fabric Monitoring ACI Always-On and On-Demand Monitoring Tools Exercises: Visore, CLI Commands, Audit Logs, Traffic Map Troubleshooting ACI Methodologies, Tools, and Specific Examples Exercises: iPing, End Point Tracker, Troubleshooting Tool, Contract Drops, Contracts, Traceroute, Atomic Counters Additional course details: Nexus Humans Cisco ACI Operations and Troubleshooting Boot Camp (DCACIO) training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Cisco ACI Operations and Troubleshooting Boot Camp (DCACIO) course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.
Duration 1 Days 6 CPD hours This course is intended for This course is ideal for developers, engineers and others including: Cloud solution architects Cloud administrators Customer sales engineers DevOps engineers Sales engineers Systems engineers Technical solutions architects Overview After taking this course, you should be able to: Describe what clouds are supported and how to configure clouds for Cost Optimizer Examine the Cost Optimizer snapshots of costs incurred by the various clouds installed for an organization This course, Mulitcloud Cost Optimization with Cisco CloudCenter Suite (CLDCO) v1.0, teaches you how the reporting and analysis of consumption the cost optimizer provides, functions within a Cisco© CloudCenter Suite. The cost optimizer works together with two other primary mechanisms: a workload manager that helps users deploy applications and manage governance policies, and an action orchestrator that provides seamless integration and workflow automation. Through lessons and hands-on experiences, you will learn the functionality of the CloudCenter cost optimizer Implementing Cisco CloudCenter Suite Cost Optimizer Cisco CloudCenter Suite Cost Optimizer Examining Cost Optimizer Inventory, Reports, Rightsizing, and Troubleshooting Configure Cost and Inventory Reports in the User Interface Lab outline Create Users, User Roles, and Cloud Permissions Create Cost Group and Billing Unit Use Cisco CloudCenter Suite Cost Optimizer Representational State Transfer (REST) API Additional course details: Nexus Humans Cisco Multicloud Cost Optimization with Cisco CloudCenter Suite (CLDCO) v1.0 training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Cisco Multicloud Cost Optimization with Cisco CloudCenter Suite (CLDCO) v1.0 course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.
***From Zero to Maker: Master Electronics in One Course*** Explore a world of exciting opportunities in the rapidly growing electronics industry with our comprehensive Electronics Training Course. As technology continues to advance, skilled professionals are in high demand across various sectors, including telecommunications, manufacturing, healthcare, and consumer electronics. Keeping the current needs of our learners in mind, we have developed this Electronics Training course to provide an electronic learning experience. This Electronics Training course will provide you with the basic concepts of electronics and other relevant information that will help you learn new things with up-to-date knowledge. We have included every possible aspect of electrical basics and electronics to ensure the best output from our learners. Once you are enrolled in this course, you will learn about the basics of electricity, the safety procedures involved with it, and various testing of electrical appliances. Under this package, there are 3 courses: Course 01: Electrical Safety Course 02: Basic Electricity Certification for Beginners Course 03: PAT - Portable Appliance Testing So, if you want to learn seamlessly and grow your career, join now! Learning Outcome: After completing this comprehensive course, you will be able to: Understand the basics of electricity and its type Learn about electrical properties such as Voltage, Capacitance, Magnetism, Electrical Symbols Concepts of different laws and theorem Various terms about circuits and electricity Portable Appliance Testing Basics of Safety Precautions Electrical Safety Course Basic Electricity Certification for Beginner Course PAT - Portable Appliance Testing Training Course So, enrol in our Electronics bundle now! Other Benefits Lifetime Access to All Learning Resources An Interactive, Online Course A Product Created By Experts In The Field Self-Paced Instruction And Laptop, Tablet, And Smartphone Compatibility 24/7 Learning Support Free Certificate After Completion Course 01: Electrical Safety Understand fundamental principles of electrical safety Learn proper handling of electrical equipment Identify potential hazards and implement preventive measures Gain knowledge of personal protective equipment (PPE) Master safe work practices and emergency response procedures Minimise risks and ensure a safe workplace Suitable for both beginners and seasoned professionals Course 02: Basic Electricity Certification for Beginners Grasp core concepts of electricity: voltage, current, resistance, and power Engage in hands-on exercises for real-world applications Troubleshoot basic electrical problems confidently Perform fundamental electrical tasks Interactive lessons and practical applications Ideal starting point for a career in electronics Enhance technical knowledge for beginners Course 03: PAT - Portable Appliance Testing Specialise in safety and maintenance of portable electrical devices Learn the principles and practices of PAT Understand legal requirements and testing procedures Conduct visual inspections and perform electrical tests Use specialized PAT equipment effectively Ensure compliance with safety regulations Enhance ability to maintain a safe and efficient environment CPD 30 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course does not require formal qualifications, and it is ideal for the following- Electrical Employee Equipment tester Technician Electrical engineering beginners Anyone who wants to learn about electronics Requirements To enrol in this Electronics, all you need is a basic understanding of the English Language and an internet connection. Career path After completing this course, you can explore trendy and in-demand electricity-related jobs. Electricians Technician Operational Manager Electrical Safety Engineer Portable Appliance Tester Maintenance Staff Certificates Certificate of completion Digital certificate - Included Get 3 CPD accredited PDF certificate for Free. Certificate of completion Hard copy certificate - £9.99 Get 3 CPD Accredited Hardcopy Certificates for £9.99 each.
A year of floorwork experience under the belt? Here come the fancy moves!
NLP Practitioner Diploma is one of our best selling and most popular course. The NLP Practitioner Diploma is organised into 02 modules and includes everything you need to become successful in this profession. To make this course more accessible for you, we have designed it for both part-time and full-time students. You can study at your own pace or become an expert in just 4hours! If you require support, our experienced tutors are always available to help you throughout the comprehensive syllabus of this course and answer all your queries through email. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who is this course for? NLP Practitioner Diploma is suitable for anyone who want to gain extensive knowledge, potential experience and professional skills in the related field. This is a great opportunity for all student from any academic backgrounds to learn more on this subject.
Description: 'Fantasy is silver and scarlet, indigo and azure, obsidian veined with gold and lapis lazuli. Reality is plywood and plastic, done up in mud brown and olive drab. Fantasy tastes of habaneros and honey, cinnamon and cloves, rare red meat and wines as sweet as summer. Reality is beans and tofu, and ashes at the end.' â American author George R.R. Martin People read fiction when they try to relax, when they want to take a break from the hectic life or when they need pleasure. Because of the technological advances, there are some changes in the style of enjoying the novel such as listen to the novel through different apps or reading the books using Kindle apps, Libib or other apps. Therefore, the desire to read or listen to the factious novel has increased day by day. The Creative Writing Course - Novel course is designed for the people who want to write a fantasy novel. The course explains you the key terms of writing a fantasy novel such as the system of imagining a fantasy, word building, point of view, storytelling, maintaining sequence, etc. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Creative Writing Course - Novel is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Creative Writing Course - Novel is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. The Fantasy Course Lessons Introduction to Writing Fantasy 01:00:00 Writing Fantasy - Lesson One - Imagining Fantasy 01:00:00 Writing Fantasy - Lesson Two - World Building, Maps and Visualization 01:00:00 Writing Fantasy - Lesson Three - Characters, Races and Societies 01:00:00 Writing Fantasy - Lesson Four - Plotting, Questing and Traveling 01:00:00 Writing Fantasy - Lesson Five - Point of View, Artifacts and Magic 01:00:00 Writing Fantasy - Lesson Six - Resolutions and Sequels 01:00:00 Bonus Items Amusing Article About Fantasy Writing (because it's true!) 01:00:00 Fantasy: Recommended Author & Book List 02:00:00 Fantasy Societies Listing 01:00:00 Mythological Creature Listing 02:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Finance and Cash Management Course Overview Finance and Cash Management gives you a comprehensive understanding of financial planning, budgeting, and cost control, specifically tailored for the hospitality and service industry. This instructor-led course walks you through the entire process — from forecasting revenue to managing payroll and expenses — so you can confidently handle real-world finance tasks. Whether you're aiming to enhance your role in finance or gain practical insights into budgeting, this course helps you build job-ready expertise. Learn at your own pace with recorded video materials, all accessible online, and elevate your financial decision-making skills in no time. Extra Included: Free Accredited Certificate Included Lifetime Access Free Student ID Card Learning Outcome Understand key budgeting principles and projection techniques Develop revenue and cost budgets for hotel operations Apply cash management practices in real-world situations Use financial models for effective planning Create room, F&B, payroll, and operational budget templates Track expenses and optimise cash flow Why Choose This Finance and Cash Management Course? This practical course blends theory with real-life financial modelling examples to help you think like a finance manager. Whether you're working in hospitality or want to upskill, you'll benefit from actionable tools and budgeting templates used in the industry. The video-based format allows you to revisit lessons as needed, making learning flexible and effective. Who Is This Finance and Cash Management Course For This course is ideal for professionals working in hotel or hospitality finance, those in operations who want better budget control, students of finance or hospitality management, and anyone interested in learning how to manage budgets and cash flow effectively. Entry Requirements There are no formal entry requirements. Just bring your interest in finance and budgeting! Accredited Certification After successfully completing the course, you can get a UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. For the PDF certificate, you’ll need to pay £9.99. You can get the hard copy for 15.99, which will reach your doorstep by post.
Financial Analysis: Finance Reports Course Overview Financial Analysis: Finance Reports is a practical course that helps you decode company reports like a pro. From understanding the income statement and balance sheet to evaluating cash flows and investment performance, this course gives you the tools to analyse financial health with confidence. Designed for beginners and professionals alike, this instructor-led training uses real-world scenarios to teach key financial analysis skills. The course is fully online with recorded video lessons, allowing you to learn at your convenience and build a strong foundation in interpreting business performance. Extra Included: Free Accredited Certificate Included Lifetime Access Free Student ID Card Learning Outcome Understand the structure and purpose of a 10-K report Analyse profitability using income statements Evaluate operational efficiency and link it to financial results Conduct a balance sheet analysis to assess financial strength Examine cash flow generation and its impact Perform basic investment analysis and decision-making Why Choose This Course? Financial reporting can seem daunting, but this course breaks it down into clear, easy-to-follow steps. You’ll gain the skills to read and interpret reports used by analysts, investors, and business leaders. Perfect for aspiring finance professionals or anyone who wants to make smarter financial decisions. Who Is This Course For This course is perfect for anyone with basic BSL knowledge who wants to advance their skills. It's ideal for professionals in education, healthcare, or customer service, as well as anyone looking to communicate better with the Deaf community. Entry Requirements No previous experience is needed — just a willingness to learn and apply financial thinking. Accredited Certification After successfully completing the course, you can get a UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. For the PDF certificate, you’ll need to pay £9.99. You can get the hard copy for 15.99, which will reach your doorstep by post.