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Aspasia Yoga

aspasia yoga

Richmond

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Claire K Croft

claire k croft

5.0(14)

‘I don’t remember where I lost myself but I do when I chose to be found’ This is how my story begins in the international best seller ‘Reclaiming your Midlife Mojo’ It has been said that owning your story is the most powerful thing you can do. That I agree with, all be it, vulnerably uncomfortable! For you here’s a little back story … For YEARS I was in survival mode Forever juggling, lost in the to do list, functioning but not LIVING My life was a performance. I was an actress & a good one Playing an extrovert when I am an introvert Out going, out there, when my soul was crying for solitude The signs were all there, all masked and ignored I hid the pain, the deep rotted sadness, stuffed them down, to grow roots those roots go so deep that I was literally ‘rooted’ … forced to stop, nothing left, light out & in truth wanted out. A presence greater than me lifted me that day and life began to change It was the wake up call I needed to stop blocking, hiding and running and to come home to me. It was not an easy or comfortable journey but one I would do again in a heart beat. That was 8 years ago. Since that day I followed the cosmic bread crumbs and trusted where I was guided I bought a caravan by the sea, trained in yoga, hired (my ‘first’ ) coach, became a coach, and continued to learn/ certify/invest in healing modalities/ trainings that felt like a YES in my body. Everything I share is tried, tested, integrated and embodied. I am a walking testimonial of the healing power of diving INTO the SHADOWS to alchemise them to LIGHT