• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

55 Courses

Positive Psychology Masterclass

5.0(10)

By Apex Learning

Overview This comprehensive course on Positive Psychology Masterclass will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Positive Psychology Masterclass comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Positive Psychology Masterclass. It is available to all students, of all academic backgrounds. Requirements Our Positive Psychology Masterclass is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 13 sections • 164 lectures • 08:40:00 total length •Create Capacity for True Success: 00:06:00 •Disconnect From the Grind: 00:04:00 •Create the Routine to Disconnect: 00:02:00 •Commit To the Disconnect Process: 00:02:00 •Activity: Define Your Disconnect Time: 00:02:00 •Stop Negative Self-Talk In Its Tracks: 00:05:00 •Identify Your Source of Pain: 00:01:00 •Acknowledge the Negative Thought: 00:02:00 •Define Yourself Relative to the Thought: 00:04:00 •Describe a New Reality: 00:04:00 •Verbalize the Positive Thought: 00:03:00 •Activity: Release a Negative Thought: 00:02:00 •Keep Your Joy Intact and Healthy With Positive Thoughts: 00:03:00 •Play the Vulnerability Game: 00:02:00 •Create Healthy Boundaries to Stay Positive: 00:03:00 •Make Your Process Attainable: 00:02:00 •Activity: Make Your Positivity a Reality: 00:01:00 •Become a Grounded Person Others Are Attracted To: 00:08:00 •Identify What Gives You Anxiety and Frustrations: 00:02:00 •Assume You're Not Grounded: 00:06:00 •Track What You Feel Obligated to Do: 00:04:00 •Identify When You Can't Turn Your Mind Off: 00:02:00 •Activity: Identify What Gives You Anxiety and Frustrations: 00:02:00 •Ground Yourself in A Positive Way: 00:03:00 •Assume You Are Not Fully Grounded: 00:02:00 •Assume You Have Nothing to Prove to Anybody: 00:01:00 •Set Aside Enough Time To Become Grounded: 00:02:00 •Discover the Grounding Breathing Exercise: 00:04:00 •Discover the Grounding Finger Exercise: 00:03:00 •Apply These Physical Grounding Exercises Daily In Your Life: 00:03:00 •Activity: Ground Yourself in A Positive Way: 00:02:00 •Solve Your Anxiety with Gratitude: 00:07:00 •Create a Gratitude Journal: 00:01:00 •Activity: Solve Your Anxiety with Gratitude: 00:01:00 •Solve Your Frustrations by Turning Them Around: 00:13:00 •Activity: Solve Your Frustrations by Turning Them Around: 00:01:00 •Be Significant Consistently: 00:10:00 •Become More Curious (Vs. Impressive) with People: 00:05:00 •Employ Curiosity Daily to Boost Your Positivity: 00:10:00 •Activity: Boost Your Baseline Positivity with Curiosity: 00:02:00 •Become a Good Judge of Character: 00:05:00 •Employ Character Assessing Questions: 00:04:00 •Assess Character during Conversation: 00:03:00 •Activity: Define and Identify High-Character for Yourself: 00:01:00 •Give and Expect Nothing In Return: 00:05:00 •Avoid Survival Mode: 00:02:00 •Activity: Be Comfortable Being Overt About Giving: 00:01:00 •Make People Feel Safe around You: 00:03:00 •Create Gratitude, Curiosity, and Optimism: 00:02:00 •Express Gratitude: 00:02:00 •Develop Curiosity: 00:02:00 •Practice Optimism: 00:02:00 •Activity: Enhance Your Three P's Of Mental Aptitude: 00:01:00 •Stay Even-Tempered and Patient: 00:04:00 •Recognize When You Are Being a Hare and Discourage the Rat: 00:03:00 •Activity: Map Your Positive Vision for Your Life: 00:02:00 •Maintain Responsibility and Realism: 00:02:00 •Set Positive, Realistic Goals Responsibly: 00:06:00 •Activity: Be Responsible For a Realistic Vision: 00:01:00 •Keep Your Hard Work from Going out The Window: 00:05:00 •Master Your Character and Concentration: 00:04:00 •Turn Around Character-Lacking Behaviors: 00:05:00 •Master Your Focus: 00:05:00 •Activity: Concentrate On Your Character to Master Positivity: 00:01:00 •Master Your Confidence and Courage: 00:02:00 •Grow the Seeds of Confidence: 00:03:00 •Have Courage to Put Your Confidence to Work: 00:03:00 •Use Courage to Grow Confidence: 00:02:00 •Activity: Grow Your Confidence and Courage: 00:02:00 •Identify and Mastery Your Capacity: 00:06:00 •Stabilize the Rollercoaster with Consistency: 00:05:00 •Activity: Manage Your Capacity and Consistency: 00:02:00 •How to Overcome Constant Negativity: 00:05:00 •Let Go of Holding Grudges: 00:03:00 •Redefine Your Success in Challenging Situations: 00:02:00 •Examine Non-Successful Situations: 00:01:00 •Determine Your Control over Upsetting Events: 00:02:00 •Activity: Release a Grudge: 00:02:00 •Be Difficult To Offend: 00:03:00 •Become Others-Focused: 00:05:00 •Activity: Write an Others-Focused Mission Statement: 00:01:00 •Neutralize Toxic People: 00:07:00 •Neutralize Toxic People Already In Your Life: 00:05:00 •Activity: Neutralize Toxic People: 00:02:00 •Don't Just Talk About 'It,' Be 'It': 00:04:00 •Identify How Gritty You Are: 00:01:00 •Describe Your Own Grit: 00:01:00 •Activity: Take the Grit Scale Assessment: 00:02:00 •Set Up Your Environment for Self-Control: 00:02:00 •Get Some Sleep: 00:01:00 •Purge Yourself of Negativity: 00:02:00 •Follow a Healthy, Daily Routine: 00:01:00 •Live With Zest and Excitement: 00:01:00 •Rise Up and Be Real: 00:02:00 •Activity: Incorporate the Five Healthy/Daily Habits in Your Life: 00:02:00 •Make Your Grit Sustainable: 00:02:00 •Direct Yourself to Sustained Grit: 00:02:00 •Focus On Solutions, Not Problems: 00:02:00 •Activity: Self-Coach To Sustain Your Grit: 00:01:00 •Become More Comfortable In Your Own Skin: 00:06:00 •Become More Relaxed: 00:02:00 •Work On Yourself to Help Others: 00:05:00 •Try a Form of Meditation: 00:02:00 •Activity: Create a Gratitude List: 00:01:00 •Get Physically Fit: 00:10:00 •Exercise to Feel Alive: 00:04:00 •Get to Sleep: 00:03:00 •Activity: Identify New Positive Healthy Habits: 00:01:00 •Develop Strong Body Language: 00:04:00 •Make a Strong First Impression: 00:04:00 •Make Eye Contact: 00:03:00 •Present Good Posture: 00:03:00 •Activity: Develop Strong Body Language: 00:02:00 •Practice the Respect That People Gravitate Toward: 00:04:00 •Identify Positive Boundaries: 00:04:00 •Demonstrate Positive Boundary Practices: 00:04:00 •Protect Your Mental and Emotional Health: 00:03:00 •Activity: Identify Your Positive Boundaries: 00:01:00 •Recognize Boundaries Where You Fall Short: 00:02:00 •Create Your Own Boundaries: 00:03:00 •Make Creating and Evaluating Them Routine: 00:02:00 •Activity: Reign in Your Boundary Short-Comings: 00:02:00 •Use Grit to Enforce: 00:02:00 •Use Conative Strengths to Enforce: 00:03:00 •Determine Your Boundary Enforcement Helpers: 00:02:00 •Activity: Enforce Your Boundaries: 00:01:00 •Become the Person You Are Meant To Be: 00:07:00 •Know Yourself through Strengths and Weaknesses: 00:07:00 •Solicit Input from Leaders: 00:03:00 •Enhance Your Strengths: 00:03:00 •Activity: Self-Identify Your Strengths: 00:01:00 •Embrace Change in Your Life: 00:04:00 •Become Proactive To Welcome Change In Your Life: 00:08:00 •Activity: Embrace Change to Achieve a Goal: 00:01:00 •Learn To Say 'No': 00:09:00 •Learn To Say No To Other Non-Key Commitments: 00:05:00 •Use Your Positive Success to Bring Positive Success to Others: 00:05:00 •Identify Your Greatest Gift for Others: 00:02:00 •Seek Outside Counsel: 00:02:00 •Assess To Gain Understanding: 00:02:00 •Activity: Consolidate Insights on Your Gift: 00:02:00 •Live Out the People You Serve: 00:04:00 •Honor Your Commitments to Your Team: 00:03:00 •Honor Your Commitments to Yourself: 00:03:00 •Activity: Reflect On Your Business Practices: 00:02:00 •Live Out How Well You Serve Others: 00:02:00 •Harness Your Vision: 00:02:00 •Be a Go-Giver: 00:02:00 •Activity: Apply the Five Laws: 00:01:00 •Be Free From a World of Struggle and Hurt: 00:09:00 •Identify Whose Business It Is: 00:02:00 •Identify When It's Your Business: 00:02:00 •Identify When It's Other People's Business: 00:05:00 •Activity: Identify Whose Business It Is: 00:01:00 •Find Safety to Detach: 00:01:00 •Separate Your Life from Who You Are As a Person: 00:05:00 •Separate a Value from a Thought: 00:06:00 •Show Empathy without Picking up The Rope: 00:11:00 •Activity: Find Safety to Detach: 00:02:00 •Look Forward to the Next No: 00:01:00 •Take Turtle Steps to Detach: 00:03:00 •Take Bigger Steps to the Next No: 00:06:00 •Activity: Look Forward to the Next No: 00:01:00 •Assignment - Positive Psychology Masterclass: 00:00:00

Positive Psychology Masterclass
Delivered Online On Demand8 hours 40 minutes
£12

Human Resource Advisor & Counselling

4.3(43)

By John Academy

Elevate your career with our Human Resource Advisor & Counselling course. Master communication, psychological concepts, and counselling techniques. Enhance employee support, wellness, and work-life balance. Drive performance management, professional development, and continuous learning. Join us to become a skilled HR professional fostering positive organizational dynamics.

Human Resource Advisor & Counselling
Delivered Online On Demand2 hours
£23.99

Adverse Childhood Experiences Study

4.3(43)

By John Academy

Explore the profound impact of Adverse Childhood Experiences (ACEs) in our comprehensive course. Uncover the effects, risk factors, and protective measures against physical and emotional abuse, neglect, sexual abuse, household dysfunction, bullying, parental substance abuse, and discrimination. Gain insights to contribute to resilient communities and foster well-being. Join us in understanding and addressing the complexities of ACEs for a healthier and more compassionate society.

Adverse Childhood Experiences Study
Delivered Online On Demand3 hours
£23.99

Level 2 Certificate in Understanding Domestic Abuse with Family Support Worker

By Wise Campus

Level 2 Certificate in Understanding Domestic Abuse Course Do you want domestic abuse to end? You will get a comprehensive grasp of domestic violence, abuse, and the obstacles and particular difficulties that some victims of abuse have by completing this Level 2 Certificate in Understanding Domestic Abuse Course. This Level 2 Certificate in Understanding Domestic Abuse Course covers the long-term effects and the methods used by financial abusers to keep their victims under control. The Level 2 Certificate in Understanding Domestic Abuse Course also discusses the financial and societal effects that domestic violence may have on society. This Level 2 Certificate in Understanding Domestic Abuse Course will teach you about the different kinds of abuse that may happen to children. With the Level 2 Certificate in Understanding Domestic Abuse Course completion, you will know how to spot the warning signs, and how abuse affects children's physical and emotional health throughout time at different developmental stages. Enrol in the Level 2 Certificate in Understanding Domestic Abuse Course to learn about the psychological, emotional, and physical effects that victims of domestic abuse and violence endure. Learning Outcomes of Level 2 Certificate in Understanding Domestic Abuse Course After completing this Level 2 Certificate in Understanding Domestic Abuse Course, the learner will be able to: Understand what domestic violence & abuse is and who is at risk. The Level 2 Certificate in Understanding Domestic Abuse Course helps to understand the dynamics of domestic violence. Gain a solid understanding of the impact of domestic violence on victims through Level 2 Certificate in Understanding Domestic Abuse Course The Level 2 Certificate in Understanding Domestic Abuse Course teaches how to assess the risks of domestic violence and abuse of children. Know how to help children recover from domestic abuse, support the victim and report incidents throughout the Level 2 Certificate in Understanding Domestic Abuse Course. After completing the Level 2 Certificate in Understanding Domestic Abuse Course, you can work with victims of domestic abuse. Main Course: Domestic Violence and Abuse Awareness Diploma Course Free Courses are including with this Level 2 Certificate in Understanding Domestic Abuse Course Course 01: Family support worker Course 02: Child Protection and Risk Assessment Special Offers of this Level 2 Certificate in Understanding Domestic Abuse Course This Level 2 Certificate in Understanding Domestic Abuse Course includes a FREE PDF Certificate. Lifetime access to this Level 2 Certificate in Understanding Domestic Abuse Course Instant access to this Level 2 Certificate in Understanding Domestic Abuse Course Get FREE Tutor Support to this Level 2 Certificate in Understanding Domestic Abuse Course Level 2 Certificate in Understanding Domestic Abuse Course Online The goal of this domestic abuse course is to raise students' awareness. Additionally, the types of domestic abuse and their effects are covered in the Level 2 Certificate in Understanding Domestic Abuse course. In addition, the Domestic Abuse: Domestic Abuse Course describes the warning signs, potential dangers, and how to report crimes. Understanding domestic abuse policy and intervention will be made easier with the help of this Level 2 Certificate in Understanding Domestic Abuse course. Who is this course for? Level 2 Certificate in Understanding Domestic Abuse Course Online Anyone who works with or wants to work with vulnerable persons should get this Level 2 Certificate in Understanding Domestic Abuse Course. Special Note: Our Level 2 Certificate in Understanding Domestic Abuse Course is not a regulated course. If you prefer to get qualified, you can look at the following options: NCFE CACHE Level 2 Certificate in Understanding Domestic Abuse Requirements Level 2 Certificate in Understanding Domestic Abuse Course Online To enrol in this Domestic Abuse Course, students must fulfil the following requirements. To join in our Domestic Abuse Course, you must have a strong command of the English language. To successfully complete our Level 2 Certificate in Understanding Domestic Abuse Course, you must be vivacious and self driven. To complete our Level 2 Certificate in Understanding Domestic Abuse Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Level 2 Certificate in Understanding Domestic Abuse Course Career path Level 2 Certificate in Understanding Domestic Abuse Course Online Taking this Level 2 Certificate in Understanding Domestic Abuse Cours can help you land a career in the UK as a psychologist, counsellor, lecturer, or in many other roles.

Level 2 Certificate in Understanding Domestic Abuse with Family Support Worker
Delivered Online On Demand1 hour 30 minutes
£12

Level 2 Certificate in Understanding Domestic Abuse - CPD Certified

By Wise Campus

Level 2 Certificate in Understanding Domestic Abuse Course Do you want domestic abuse to end? You will get a comprehensive grasp of domestic violence, abuse, and the obstacles and particular difficulties that some victims of abuse have by completing this Level 2 Certificate in Understanding Domestic Abuse Course. This Level 2 Certificate in Understanding Domestic Abuse Course covers the long-term effects and the methods used by financial abusers to keep their victims under control. The Level 2 Certificate in Understanding Domestic Abuse Course also discusses the financial and societal effects that domestic violence may have on society. This Level 2 Certificate in Understanding Domestic Abuse Course will teach you about the different kinds of abuse that may happen to children. With the Level 2 Certificate in Understanding Domestic Abuse Course completion, you will know how to spot the warning signs, and how abuse affects children's physical and emotional health throughout time at different developmental stages. Enrol in the Level 2 Certificate in Understanding Domestic Abuse Course to learn about the psychological, emotional, and physical effects that victims of domestic abuse and violence endure. Learning Outcomes of Level 2 Certificate in Understanding Domestic Abuse Course After completing this Level 2 Certificate in Understanding Domestic Abuse Course, the learner will be able to: Understand what domestic violence & abuse is and who is at risk. The Level 2 Certificate in Understanding Domestic Abuse Course helps to understand the dynamics of domestic violence. Gain a solid understanding of the impact of domestic violence on victims through Level 2 Certificate in Understanding Domestic Abuse Course The Level 2 Certificate in Understanding Domestic Abuse Course teaches how to assess the risks of domestic violence and abuse of children. Know how to help children recover from domestic abuse, support the victim and report incidents throughout the Level 2 Certificate in Understanding Domestic Abuse Course. After completing the Level 2 Certificate in Understanding Domestic Abuse Course, you can work with victims of domestic abuse. Main Course: Domestic Violence and Abuse Awareness Diploma Course Special Offers of this Level 2 Certificate in Understanding Domestic Abuse Course This Level 2 Certificate in Understanding Domestic Abuse Course includes a FREE PDF Certificate. Lifetime access to this Level 2 Certificate in Understanding Domestic Abuse Course Instant access to this Level 2 Certificate in Understanding Domestic Abuse Course Get FREE Tutor Support to this Level 2 Certificate in Understanding Domestic Abuse Course Level 2 Certificate in Understanding Domestic Abuse Course Online The goal of this domestic abuse course is to raise students' awareness. Additionally, the types of domestic abuse and their effects are covered in the Level 2 Certificate in Understanding Domestic Abuse course. In addition, the Domestic Abuse: Domestic Abuse Course describes the warning signs, potential dangers, and how to report crimes. Understanding domestic abuse policy and intervention will be made easier with the help of this Level 2 Certificate in Understanding Domestic Abuse course. Who is this course for? Level 2 Certificate in Understanding Domestic Abuse Course Online Anyone who works with or wants to work with vulnerable persons should get this Level 2 Certificate in Understanding Domestic Abuse Course. Special Note: Our Level 2 Certificate in Understanding Domestic Abuse Course is not a regulated course. If you prefer to get qualified, you can look at the following options: NCFE CACHE Level 2 Certificate in Understanding Domestic Abuse Requirements Level 2 Certificate in Understanding Domestic Abuse Course Online To enrol in this Domestic Abuse Course, students must fulfil the following requirements. To join in our Domestic Abuse Course, you must have a strong command of the English language. To successfully complete our Level 2 Certificate in Understanding Domestic Abuse Course, you must be vivacious and self driven. To complete our Level 2 Certificate in Understanding Domestic Abuse Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Level 2 Certificate in Understanding Domestic Abuse Course Career path Level 2 Certificate in Understanding Domestic Abuse Course Online Taking this Level 2 Certificate in Understanding Domestic Abuse Cours can help you land a career in the UK as a psychologist, counsellor, lecturer, or in many other roles.

Level 2 Certificate in Understanding Domestic Abuse - CPD Certified
Delivered Online On Demand2 hours 18 minutes
£12
1...456

Educators matching "emotional health"

Show all 60
Ruta Ka Holistic Emotional Health

ruta ka holistic emotional health

Brighton

Hi, I’m Ruta. I’m passionate about helping my fellow humans to step into their power and embrace the world that you came here to experience. This work is very close to my heart. In my late 20s, I experienced a life changing crisis. It brought me to this transformational work and changed the course of my life. I was working hard to achieve my dream of becoming secure and to have a stable status and position in my life. Then, I got clinical depression that took me years to overcome. I wanted to know what was wrong with me, so I started to read about psychology, spirituality and emotional wellbeing. I found that I had a deep interest in the internal workings of the mind. I started a counselling course. Then I completed a post-graduate level certification at the University of Sussex. I studied in the system and field of traditional psychology. And I’ve started to see gaps and limitations in it. The more I seen it, the more I preferred alternative approaches, tools, and techniques. By working with people, I saw how at the root of every emotional block or problem, there is an unresolved trauma. I started to see how we, our parents, and our children have been and are still experiencing trauma. Sometimes by simple everyday interactions with other people. The problem is that none of them (us) were taught how to take care and nurture our emotional selves. Also, to that realisation, I noticed that there is unresolved trauma wherever you look. And that’s how integrative trauma models and techniques became the basis to all work that I do. That and re-education for emotional wellbeing.