8398 Courses

In today’s fast-paced world, finding peace can feel impossible. Drawing Calm is a self-directed workshop designed to help you slow down, reconnect with nature, and appreciate the beauty of traditional still life. At our workshops, charcoal drawing is more than just creating art. It is about nurturing your mental well-being through the calming power of creativity. Engage in a mindful and expressive process that fosters self-discovery and inner tranquillity. In this self-directed workshop, you will immerse yourself in the meditative process of mark-making, capturing the beauty of light and shadow in a relaxed and welcoming atmosphere. No prior drawing experience is needed as our workshops are open to all, from complete beginners to those with more experience. What to Expect: Immerse yourself in the meditative practice of charcoal drawing, designed to nurture mindfulness, creativity, and a deeper connection with nature. This self-directed workshop offers a structured yet flexible approach, allowing you to explore traditional still life and natural forms at your own pace. You will: ✨ Immerse yourself in the tactile and expressive medium of charcoal: Discover the tactile and immersive nature of charcoal, using expressive marks and soft blending to cultivate focus and ease stress. 🎨 Learn essential techniques, from mark-making to shading and composition: Learn Mark-making techniques to create expressive lines and textures such as blending and hatching. 🍃 Observe and capture the subtle details of nature and still life objects: Connect with nature and still life, learning to observe intricate details and capture light, shadow, and texture. 🖌️ Nurture creativity in a relaxed, supportive environment: Nurture your creativity through experimentation, exploring a range of charcoal techniques from bold strokes to delicate shading.  What's Included: High-quality drawing materials (charcoal, paper, blending tools and eraser) Partial Guidance from our resident charcoal artist A peaceful space to explore mindfulness through art

Ready to dive into portrait drawing but prefer a self-guided approach to your learning? Then join our untutored portrait workshop, where the canvas is yours to conquer! Whether you're a beginner or a seasoned artist, this open studio environment offers you the freedom to experiment, create, and refine your skills at your own pace. In this portrait workshop: Exploring the Human Face, drawing and painting isn't just about creating art; it's a journey into self-awareness and relaxation through the power of creativity, allowing you to engage in a process of mindfulness, self-discovery, and personal growth. No prior drawing or painting experience is necessary – our workshops are open to all levels, from first timers and beginners to those with more experience.

⛰️ Be Ready for the Unexpected – Anywhere, Anytime 🩺 Join our Outdoor First Aid Course and gain the skills to manage emergencies in remote and challenging environments. 🗓️ 2 Days – 2 Units of Life-Saving Knowledge 🧭 UNIT 1: Outdoor Emergency Action ✔️ Scene & casualty assessment ✔️ Resuscitation & AED use ✔️ Managing bleeding, shock & respiratory issues ✔️ Outdoor-specific first aid equipment & monitoring 🚑 UNIT 2: Outdoor Incident Management ✔️ Fractures, spinal & head injuries ✔️ Major illnesses & anaphylaxis ✔️ Burns, bites, stings & poisoning ✔️ Heat, cold & environmental injuries 📋 Includes a written assessment and practical scenarios to build real-world confidence. Perfect for: 🏕️ Outdoor instructors 🚵‍♂️ Adventurers 🎒 Expedition leaders 🧗‍♀️ Anyone working or playing in the great outdoors 📅 Book your place now and be the calm in the chaos. #OutdoorFirstAid #WildernessFirstAid #AdventureReady #FirstAidTraining #BePrepared #LifesavingSkills

Brush up your sewing skills or learn the basics of machine sewing in our Sew Something Sunday class. Classes run each week on a sunday morning and afternoon.

Full Body Massage Training – Pamper Me School of Beauty & Massage Learn the art of full body massage with our accredited, hands-on training course in Guildford & Chertsey. Perfect for beginners or therapists looking to expand their skills, this course teaches you professional techniques to deliver a relaxing, effective massage tailored to client needs. You’ll receive: Accredited certification recognised in the beauty & wellness industry Small group training for personalised attention Practical, step-by-step guidance from experienced tutors Essential knowledge in anatomy, client care, and safe practice By the end of the course, you’ll have the skills and confidence to offer full body massage as a professional service – whether you want to work in a salon, spa, or start your own business. 📍 Locations: Guildford | Woking | Chertsey 📞 07308 521166 | 🌐 www.pampermefromheadtotoe.com

Brush up your sewing skills or learn the basics of machine sewing in our Sew Something Sunday class. Classes run each week on a sunday morning and afternoon.

Hand build pottery pumpkins - pinch pot stoneware clays

In this free and welcoming session, you’ll learn how to reduce stress and anxiety using one of the most powerful tools you already have: your breath. This practical class is designed to help you identify the signs of stress in your body and mind, and gently guide you toward restoring balance using simple, effective breathing techniques. Whether you're feeling overwhelmed, anxious, or simply in need of a moment of calm, you’ll leave with easy-to-use tools that can support your well-being anytime, anywhere. Through guided exercises and gentle breathwork, we’ll explore: How to recognise stress and anxiety patterns in your daily life Why the breath is such a powerful tool for emotional regulation A variety of simple breathing techniques to calm the nervous system How to use breath as a grounding practice in moments of overwhelm A short relaxation practice to integrate what you’ve learned No previous experience needed—just bring yourself, comfortable clothing, and a willingness to breathe. Come as you are. Leave feeling more grounded, peaceful, and connected to your inner calm. Open to all – everyone welcome. This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

Anger Management 1 Day Training in Brighton

Anger Management 1 Day Training in Dunfermline