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60 Educators providing Courses

Naomha OM - Teacher: Maimouna

naomha om - teacher: maimouna

Edinburgh

I am a Healer from a generation of healers in my family, a Holistic Therapist, a Shaman and an Essenian Therapist. I am also an Artist and a Writer. I am a woman committed to love, life, and the natural world, the same world we will leave to our children. I thrive on writing, singing, dancing, listening to music. I restore my energy balance in Nature, in quiet and peaceful environments. Forests fascinate me with their mysteries, sounds, movements, secrets, and all Nature’s beings living there and communicating together. It is a resourcing and healing place for me. Jesus and Mother Mary guide me since my childhood even though I’ve become aware of that much later in my life. It is, therefore quite natural that they are both very present in the therapies I offer. Even though I am very close to the Christic and Mother Mary energies, my work has nothing religious. I am not part of any religion, nor am I attached to any spiritual movement or current, which allows me to be free in my choices to serve the Divine Source, only the Divine Source. This Divine Source in who I believe, the Divine Source Mother&Father God and I recognize the Divine Source in everything, in every being, spirit, shape, life. I see the Divine Source in You, in Nature, in the Universe, in Me, in All. I like to say: “All is One, One is All, All is in One, One is in All”. During therapies sessions I offer, I listen to you with all my love, heart, and availability in respect of your free will. The Divine Source guides me to achieve the energetic harmonization you need. This can be Essenian therapy, shamanic therapy, reiki therapy. I can use crystals, healing musical instruments and channelled songs to accompany the session. Heavenly spirits, guides of light, and spirits of Nature might Join the session, especially those of the totem animals that accompany me daily. I don’t know in advance. However, they always manifest themselves with the greatest love, and they are always a gift to you and me. The session of energetic harmonization will allow you to set out the self-healing process within yourself, the process we all have within us. Sometimes, if I am allowed, I use the gift of magnetism with hands given to me by the Source to ease or even remove pain. I am the channel through which the Divine Source passes to bring you what you need, in the present moment, you are your own healer.

The Oxford Wine School

the oxford wine school

Witney

The original Oxford Wine Company was founded in 1840 and traded from 125 High Street, Oxford until 1914. The name was revived in the early 1990s by Ted Sandbach, metamorphosing from ‘The Oxford Hamper Company through ‘The Oxford Wine and Hamper Company’ and finally becoming ‘The Oxford Wine Company’ in the Spring of 1992. Since then expansion has been rapid and the company now bears very little resemblance to its relatively humble origins in Ted’s garage! These days, The Oxford Wine Company is a multi-award winning local independent wine merchant with a national profile. The company has achieved a Top 10 spot in Harpers Wine & Spirit 50 Best Indies every year, and has won multiple prestigious awards such as ‘Small Chain of the Year’ in the Drinks Retailing Awards and ‘Regional Merchant of the Year’ in the International Wine Challenge. The Oxford Wine Company has three shops in Oxford: on the Botley Road, Turl Street (just around the corner from the original Oxford Wine Company site) and since 2020 on Little Clarendon Street. There is also a shop at the company’s headquarters in Standlake (just outside Witney). In addition to the retail shops we have a thriving wholesale arm, supplying a large range of restaurants, bars and other businesses throughout the South of England, and even have a sales arm in Wales. Our team are passionate about wine and have the qualifications to prove it. Seven of the company’s staff hold the Wine and Spirit Education Trust Diploma, and a further four are studying towards this industry benchmark qualification. One member of our staff is even working towards the Master of Wine, known as one of the world’s most difficult exams. We love to share our knowledge, and also run The Oxford Wine School, which is an accredited programme provide for the WSET, offering beginner to advanced level courses. These structured courses are complemented by our busy events calendar, comprising informal tastings, winemaker-led masterclasses as well as annual fairs and dinners. Most events take place in The Jericho Wine Rooms, a purpose-built tasting room above our Little Clarendon Street shop. Smaller, more intimate tastings take place in the historic and atmospheric cellar beneath our Turl Street Shop. The Oxford Wine Company stocks a range of over two thousand products, ranging from well-known classics to esoteric curiosities across wines, spirits and beers. Our team taste and travel extensively to make sure that each and every bottle on our shelves offers the best quality. We work hard to source wines that suit every palate and pocket. Combine this with the great service from each and every member of our team, and we think we’re onto a winning formula!

Bristol Dance Zumba Classes

bristol dance zumba classes

As soon as I could walk I loved to dance. As a professional actress for many years I sang and danced in numerous productions. In 2007, during a period of illness plus injury from two car accidents, I wanted to do more aerobic activity to keep my spirits up. I pretty much loathed the intimidating atmosphere of the gym and was delighted to find the perfect combination of exercise and dance with ZUMBA. Back then, hardly anyone had heard of it and my ranting of how good it was was largely ignored. Now, of course, people all over the world join in the fun! Spurred on by friends and a couple of my ZUMBA instructors - I took the plunge to officially qualify and start my own classes. All ZUMBA instructors have their own 'flavour’. I am no spring chicken and hope to inspire some who may feel they are too old to boogie, or have worries about their physical capabilities for exercising. My aim is simple - to help you feel good about yourself! I teach Zumba Fitness, Zumba Gold, Zumba Gold Toning and Zumba Gold Seated/Supported in community venues and retirement villages in the Bristol area UK. Verified Member of CIMPSA: https://cimspa.tahdah.me/Profile/Index/1304685 Fully Insured Emergency First Aid At Work Level 3 Qualified Level 3 Devising Exercise Programmes for Older Adults Qualified Level 2 Exercise to Music Instructor Qualified Level 2 Exercise and Dance Instructor Qualified Level 2 Seated Exercise Instructor FABS Qualified Level 2 SOSA Seated certificate Simply SOSA Standing Steady Certificate Experienced teacher of those with additional learning needs Experienced teacher of those with dementia Qualified Secondary Education Teacher - ICT and Drama DBS Checked

Encounters Art Space

encounters art space

Hove

Our vision is to make art and artists accessible; our mission is to be an exemplar of the democratisation of artistic expression and our values are those of a true labour of love. ENCOUNTERS 2019 EDITION It has been a decade since Encounters became an Open House. This milestone has provoked much reflection. Why is Encounters important? What did we do? What are the characteristics of a successful Open House? The book Encountering Encounters tells how our Open House was created with the goal of sharing an artistic dream with the people that visit the Brighton Festival each year. Our intent was to bring exceptional artists from overseas to mingle with local artists and makers, thereby creating opportunities for encounters that would not otherwise occur. We sought to facilitate encounters through the appreciation of art, thereby forging new connections between people. Encounters’ mission is to make a distinctive contribution to a city that is imbued with a deep artistic culture. Encounters believes in the democratisation of art. Today, this can be realised in new ways. The art Industry is impacted by social and technological innovation, creating never-before-available opportunities. We strive to be a trend-setting pioneer in bringing innovation practices to enrich encounters between viewers, artists, galleries, institutions and collectors. We use unusual art settings and adopt an inclusive curatorial practice to promote social engagement. We recognise that institutions and galleries play a vital role in art appreciation but they can be distant and overwhelming. Encounters is committed to fight against a belief that the appreciation of art is an elitist pursuit confined to a privileged few. This vision, mission and values have enchanted many visitors. Encounters is the most consistently successful Open House in the 35-year history of the Artists Open House Movement, being the winner or in the top three of all open houses for five years in a row. More than 10.000 visitors have enjoyed a unique blend of local and international work. In all, 56 artists from 20 countries have shown a vast and eclectic range of artwork and curated art educational projects. Many of Encounters’ artists come from Latin America, where there is a vibrant, exciting and dynamic art scene. They have brought a new artistic life force to Hove and mingle with our talented local artists who gain from being part of an international show. Encounters has developed beyond the Brighton Festival. In 2015 a new venture, Encounters-on-the-Road, was launched to work with kindred spirits and co-create inclusive art experiences in different parts of the World. Encounters-on-the-Road has shown work from leading Latin American artists in an exhibition in Busan, Korea and, more recently other galleries in the UK and Europe.

Starlight Temple

starlight temple

London

Spirituality for me began as a search for happiness. In my late teens, I realized that I didn't know how to be happy. I started to read self-help books which eventually lead to spiritual workshops. Meeting people who could channel spirit guides inspired me to learn how to channel and life was never the same again! Channeling is the Divine Conversation that we have with life and that is where I found my happiness. I have worked with people and lands all over the world, flowing the flow of my own Divine conversation to be of Service to Humanity at this time of immense change and transformation. All of Starlight's Offerings are about bringing magic to life. The root word of magic is the same as the root word of power is means to be able or to be capable. The Tools, Guidance Ceremonies, and Processes that Starlight Temple offers are all ways that have helped me become more capable and live more magically. Living magically to me is all about living in connection. We were all born to be in connection -with ourselves, with the Earth, with the Cosmos, and with each other. Through channeling practices, shadow healing, ceremony, tantra and land work we can all come back into connection and in doing so live more of our potential, fulfill our paths, and experience the happiness of belonging. For me, spirituality is all about learning to Live it, learning how to become the change we want to see in the world. There are many tools and it is all about finding the ones that resonate with you. Kahreela x The four pillars of Starlight Temple are Channeling and Connection, Ceremony and the Temples Ways, Shadow work and Temple Alchemy, Ceremony and Earth work, Journeys and Portals. All of my offerings and energetic work happen through The Starlight Temple, be it online, in person or on the land. The Starlight Temple is the name of my path, which I have always sensed is an energetic Dragon – an alchemical Dragon, made of ancient wisdom and the magic of many guides, goddesses, spirits and star ones. The Starlight Dragon carries magic into the Temple and into the world, creating change, direction, flow and Alchemical change wherever it is called to fly. This Dragon is ancient memory that is invites you to walk and live the old ways. This Dragon is a fierce guardian of Gaia and those who serve her by healing themselves and their shadows. This Dragon is magnetic and will call you to ride through the dimensions until you understand yourself more deeply. The Starlight Temple is all about connection; connection to self, life, the universe and spirit. Our path is about learning to connect, channel and live the divine conversation. Starlight’s workshops, courses, one to ones, ceremonies and journeys are all dedicated to helping people find empowerment in their lives and as they walk their spiritual paths. We believe that spirituality is something you experience, that every person's truth is unique and that everyone's truth makes up the whole truth of the Universe. The events that we do are about holding space for people to have an experience of their truth, ultimately our work is about love - ways and tools of learning to Love the Earth, Life, Each other and our own self more. Starlight Temple is a space overflowing with ways of doing spirituality that can be incorporated into your everyday life, so that your path, your truth and love can be lived more fully!

Touch the Earth

touch the earth

Minster

Shamanism is a way of life of our ancestors understand the connection to our Ancestors and spirits of nature that exist outside and inside us. Shamanism is the oldest spiritual path on the planet, it is in our roots. Wherever we live, all dimensions are real and everything in our world has a spirit, a life force. Walking this path deepens our communication with our Earth Mother and all that is. Within shamanism there are time tested healing practices which can guide our way to attaining balance and connection in the life journey that we are walking - "Rites of Passage" and "Handfasting" to help you to pass into the new phases of your life and just some of the ceremonies that can help you find your place or help you to embrace a new phase in your life. Connecting with creation can make us more balanced, and therefore healthier in mind, body and spirit. Shamanic journeying and life-energy restoral: the foundation of shamanic healing is the use and connection to the drum. The steady heartbeat of the drum carries us to the other worlds, to other realities. It is on this journey that the shaman encounters the healing powers, connects with the life force and can help to facilitate the healing process of mind body and spirit. With the use of the shaman's horse (the drum) a level of awareness can be entered at will, in which inner, spiritual realities can be perceived and experienced. A shaman journeys into the landscape of the person they are journeying for, always with the right intent and with their permission to determine what help is needed. Sometimes they can bring back a lost fragment and restore it to the individual, providing the person with the opportunity to integrate it within the totality of their being. They can also bring power allies back with them to help aid the healing process. During our life we can have traumatic events. These events can cause us to become out of balance. We bury them deeply within us and hold onto them. We send an aspect of our self into hiding. Within the journey we can seek out and find these fragments, return them. The shamanic journey is a powerful one. With experience one can travel to their own landscapes, look for their power animals, seek guidance, knowledge and interact with non-ordinary reality. Drum healing & drum washing: the drum is used like a scanner, and one is able to tune into the energy of the drum as it is passed over the person's body. It shows us the weakness of certain points throughout the body. Drum washing is a wonderful cleansing of the body. With the vibration of the drum the sound waves penetrate the aura and the physical body to bring about healing. It is a refreshing and invigorating experience. Science has proven that a constant, rhythmical drum beat can boost the immune system and relieve stress and tension within the body. Shamanic divination: divination opens doors, it is a guide to finding ones own answers. We all have the answers to the questions we seek within our own selves. Sometimes, however, we feel a need for guidance from someone else. Divination will help to show you to the door, but you must walk through it. Gaining knowledge and wisdom comes from our own experience.

Yasmin Zaman - The Portable Guru

yasmin zaman - the portable guru

For 20 years I’ve dedicated my life to inspiring others by teaching the self-awareness and self-care practices of connecting to the body and mind through various styles of yoga, mindfulness meditation, physical activity & trauma sensitive approaches to healing and recovery. My own life, and decades of working with diverse groups of people all over the world, taught me that when we take good care of ourselves, we value and appreciate others, and forge a better connection with the natural world on which we depend. My Bio includes more on my background, training, research papers and publications About four decades ago, yoga originally began as a way to care for my sore bones and tender tissues traumatized by a childhood fall, taught by a specialist teacher, practising what was then known as remedial yoga, today commonly referred to as yoga therapy. I know, without a doubt, that yoga and mindfulness meditation can heal the body, centre and focus the mind and restore sagging spirits. But being human and subject to the pressures of life, I didn’t always listen! Insecurity had me chasing a career: from teaching to working my way to senior roles alongside the great and the good in global Public Relations and communications for various not-for-profits and humanitarian organisations. The stress levels were stratospheric though it provided a dubious kind of glamour! Then one day I was diagnosed with a TIA (a stroke). And I listened. You don’t have to go through the same! Today, my work is varied: working therapeutically with patients referred for psychiatric care in a team of psychiatrists, psychotherapists and others; to teaching mindfulness-based and yoga classes & courses to the public who come in all shapes, colours and sizes. I am also interested in healing traditions from other cultures as a pathway to wholeness, e.g., shamanism. It’s been my privilege to lead programmes in partnership with local government agencies, GPs, academics, schools and corporate organisations to support everyone from children, young adults, working people, stressed, anxious and clinically depressed people, & those suffering with trauma diagnoses to learn ways to restore their wellbeing with skills and knowledge with an evidence base in science, mindfulness and yoga-based traditions. I have enhanced DBS and teach either group or one-to-one sessions online or in person: Weekly group yoga and mindfulness-based meditation classes (online & in person) One-to-one sessions and courses (online & in person) Yoga and mindfulness courses & workshops for all levels (dates to be confirmed) A blog and social media posts to inspire and provide resources to oil the wheels of your week (irregular!) A few retreats a year where you can immerse yourself in learning body wisdom and mind craft among kind, friendly and welcoming groups of like-souled people. In my free time I enjoy travel or watching travel documentaries, learning languages, walks with Mother Nature, the gym (not really but I do resistance exercise), music, art and dancing – Argentine tango and historical dances from the Baroque and Regency periods with the Winchester Baroque Dancers and Duke of Wellington’s Dancers. I am a Jane Austen superfan or Janeite and appear in a BBC documentary commemorating 200 years of her death in 2017! I have twin nephews and a niece, who all started practising yoga while very young. I’m hoping to add a rescue pug to the family very soon.

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Courses matching "Spirits"

Show all 31

WSET Level 1 Award in Spirits

By Thames Valley Local Wine School

The WSET Level 1 Award in Spirits (formerly known as the Foundation Certificate) is intended to establish the basic skills and product knowledge required in the service and retail of spirits; it is ideal for preparing a person for their first job in hospitality or retail.

WSET Level 1 Award in Spirits
Delivered In-PersonFlexible Dates
£210

Whiskey And Spirits Consultant Course

3.5(2)

By Elearncollege

Description Whiskey And Spirits Consultant Diploma  This Whiskey And Spirits Consultant diploma course begins with an overview of the history of spirits, followed by a look at the manufacturing process. It lists the significant classifications of spirits and provides vast modules on many brandies and whiskey. Upon completion, you will have learned what the notable brands are, their tastes, and how one should serve them. You will have mastered identifying numerous kinds of spirits based on their tastes, smells and appearances. You will also have grasped an understanding of what impacts spirits' varied aromas and flavours. The world of spirits will be introduced to the subject's newbies. This Whiskey And Spirits Consultant diploma course caters to a multitude of goals. Whether it be a change of career, a need to hone one's skills or merely a way to derive more pleasure from one's favourite drink, this course on Elearncollege has you covered. Our novel and top-notch take on spirits and whiskey education entail expert knowledge accumulated through years of experience and involvement in the said subject compiled into comprehensive and in-depth modules that will appeal to and interest candidates of all levels. Take on this Whiskey And Spirits Consultant diploma course online with Elearncollege, and rest assured that you will experience the ultimate guide on spirits and whiskey, which will leave you content and gratified. Our unparalleled certification will aid you in securing the job of your dreams in the spirits industry and leave a mark on your friend circle. This Whiskey And Spirits Consultant Diploma course will take you on a journey of exploration to the massive realm of whiskey through its carefully planned and engaging online modules exclusively on Elearncollege. This course will teach you everything from the history of whiskey and spirits firms to the enormous manufacturing process, including raw materials, distillation, maturation, and how bottling helps attract consumers. Learn with the aid of engaging quizzes and exercises, all while manoeuvring the course at your own pace. A quiz accompanies each module to help you assess where you stand. Take home our unparalleled certification upon completion, along with a transcript after grasping every detail required to become adept at the field. Are you a connoisseur of whiskey? Or want to hone your skills on the subject? Our prize-winning online diploma course is just the right fit for you. Enjoy the flexibility and benefits of this course right from home. If you need to acquire more knowledge on spirits, there is a multitude of platforms that dispense thorough instructions. An in-depth guide would comprise an all-embracing approach, providing knowledge about the fundamentals of bartending to the basics of cocktails. These will help enhance your skills and techniques. Our Whiskey And Spirits Consultant diploma course will cater to your needs irrespective of your goals. Whether casual or professional development, this diploma course is an opportunity to learn through the expertise of top-notch instructors, drink specialists and bar mentors. Regardless of the nature of your goal, you will be required to take an MCQ test to earn this diploma as a Whiskey and Spirits Consultant. Want to become a whiskey pro? This is your chance to learn with the world's number one online-accredited diploma course for your whiskey endeavours. Whether you are into licensed trade or simply looking to brush up on your techniques, you can take up this course and join our online learning platform to acquaint yourself with both modern and age-old traditions related to whiskey. From raw materials' intricacies to bottling's aesthetics, learn it all with our one-of-a-kind diploma course! What you will learn  1: Introduction to distilled spirits  2: Distillation of spirits  3: Irish whiskey  4: Scotch whisky  5: Whiskeys from other parts of the world  6: Gin  7: Vodka  8: Tequila  9: Rum  10: Cocktails and healthy drinking habits  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Whiskey And Spirits Consultant Course
Delivered Online On Demand9 days
£99

Whiskey and Chocolate Tasting

By Thames Valley Local Wine School

Gin seems unstoppable at the moment with new micro-distilleries opening up seemingly every month, but what exactly is gin? Where was it first made? Which country drinks the most gin and what are the styles of gin available today? Find out everything you need to know about gin during this fascinating two-hour tasting. We'll be taking a look at (and sniffing) a range of the botanicals used in the production of gin, then we'll taste six gins from around the world alongside some of our favourite premium tonic waters.

Whiskey and Chocolate Tasting
Delivered In-PersonFlexible Dates
£55

Commercial Heels Adult Class

By DanceWithUs

Hello to all our fabulous dancers out there! Welcome to our Glamorous Strides Heels Dance Class, a class designed to sprinkle a dash of confidence and a whole lot of sass onto your dance journey. Lacing up your heels for this class is completely optional - but bringing your vibrant energy and giving it your all is non-negotiable! As we explore a dazzling array of poses and dance techniques, you'll also be learning some irresistibly fun and seductive choreography that's guaranteed to turn heads. If you love our energy and are ready to embark on an exhilarating journey of discovery and exploration, we can't wait to see your radiant smiles and determined spirits in our upcoming Heels Course. Here's a glimpse of what you'll begin to master in our Glamorous Strides class: Dance Technique & Flexibility: We'll sharpen your dance techniques and improve your flexibility, making every move look effortlessly graceful. Walking & Balancing in Heels: If you choose to wear heels, we'll teach you how to glide across the dance floor with poise and balance. Posing Techniques: Strike a pose! Learn how to accentuate your movements and exude confidence with our expert posing techniques. Stretching: Proper stretching is crucial in dance, and we'll ensure you learn how to do it right, promoting flexibility and preventing injury. Choreography and Performance: Last but not least, you'll learn captivating choreography and the art of performance, imbuing every dance with your unique style and charisma. So, ready to strut, spin, and unleash your inner diva in our Glamorous Strides Heels Dance Class? We can't wait to welcome you to the studio, ready to sparkle and shine on this exciting dance journey. Remember, heels dance is all about confidence, expression, and most importantly, having a fantastic time on the dance floor. Let's strut, spin, and let our spirits shine together in Glamorous Strides! See you in the studio!

Commercial Heels Adult Class
Delivered In-PersonFlexible Dates
£12

Cocktail-Making Workshop

By Hampshire Wine School

We will not only share with you some of the fascinating history behind cocktail making, but we will also guide you through the making of 4 specially chosen cocktails. That's right, you will get to make the cocktails yourself. In addition to being a fun and relaxing interactive evening, you will also get to sip and enjoy your creations whilst we share fun anecdotes, tips and tricks that will help you impress your friends. The cocktails you will make have all been chosen to introduce you to the 4 main types of cocktail, built, shaken, stirred and topped. You will use all main spirits, from gin to bourbon, white and dark rums, vodka, cointreau ...

Cocktail-Making Workshop
Delivered In-PersonFlexible Dates
£35

Crafty Gin And Rabbit Day

By Station House Cookery School

Station House Cookery School has teamed up with the multi award winning Crafty Distillery who produce Hills and Harbour Gin.

Crafty Gin And Rabbit Day
Delivered In-PersonFlexible Dates
£49

Creative Card Making

By Course Cloud

Imagine you are holding a card in your hand. It is not just any card, but a card that you made yourself. A card that expresses your love, gratitude, celebration, or sympathy. A card that can make someone's day, lift their spirits, or show them that you care. How would you feel? How would they feel? If you want to experience the joy of creating and sending your handmade cards, this Creative Card Making course is for you! You'll also discover how to create unique folds and pop-up cards that will wow your recipients. And if you're feeling ambitious, you can even learn how to use hand lettering and calligraphy to write beautiful messages on your cards. By the end of this course, you'll be able to create beautiful, handmade greeting cards that reflect your personality and style. And who knows, you might even turn your passion into profit by starting your own card-making business!

Creative Card Making
Delivered Online On Demand
£25

POPIA ONLINE: Praxis Of Presence In Action - Responding In Crazy Times

By Potent 6

What you learn, will equip you to act wholeheartedly, wisely and joyfully in all aspects of your life. About this Event Your present was made in the past. Your future is created in the present... ... NOT by what you do tomorrow but… …by what you do and don’t do today …by what you say and don’t say today …by what you see and feel and think today … by what you miss, deny, ignore, distort today Presence in Action (TM) is for leaders, coaches, artists, musicians, supervisors, health professionals, teachers, parents, students - in fact it is for EVERYONE committed to doing something to change themselves, their lives, their relationships, their prospects. What you learn, will equip you to act wisely, wholeheartedly and joyfully in all aspects of your life.  You will learn to use the P6 Constellation as a Presence in Action framework to assist you in deepening and extending your efficacy and artistry in and with life. Through practice you will become better able to see, adapt, communicate and take coherent action in any and all circumstances. You will develop the wherewithal to get unstuck and to liberate yourself into flow. With practice you will find yourself ever more skilled in navigating the complexities and challenges you face, whatever the context. For practitioners working with others, you will find your personal and professional practice increasingly enhanced by the insights you gain. Irrespective of what you do and who you are in life, this programme will open up for you, new ways of seeing, understanding and being in the world. It will deliver joys and surprises; it will be challenging and sometimes a bit confusing. This is coherent with the nature of this unusual learning experience. It will call on each of you to let go of what you think you know in order to discover what is currently beyond sight or reach. Through this process you will find yourselves increasingly liberated from the fictions that bind and blind you - that prevent you being and becoming your full potential. During our time together we will make connections between ancient wisdoms and new sciences - helping you to connect to wider patterns in nature and the wider world. We will... ...dive deep and stretch high ...reach outwards and touch inwards ...explore what happens within and between us ...engage lovingly and boldly with our deepest selves ...experiment with ancient wisdom and embodied knowhow ...play wholly and wholeheartedly as ourselves, in action together ...connect where the sacred meets the systemic within, between and beyond Throughout our time together, we will share, experience, reflect, play, practice and learn together. I will introduce you to models, frameworks and theories that can help you make sense of your experiences and insights. You will engage in solo work, paired practice and whole group activities. We will take advantage of all our senses and sense-making - using our bodies, minds and spirits, not in isolation but as the integrated whole beings that we are. 

POPIA ONLINE: Praxis Of Presence In Action - Responding In Crazy Times
Delivered OnlineFlexible Dates
£940

Whisky Tasting

By Hampshire Wine School

Our Whisky Tastings provide step-by-step instruction in how to get the most from tasting single malt whisky. Wherever you live in Hampshire, you can get together, relax and indulge with Hampshire Wine School and like-minded students of all ages.

Whisky Tasting
Delivered In-PersonFlexible Dates
£35

TALK/DEMO - Food and Mood

4.6(9)

By Made Guid CIC

Join us for an interactive food workshop giving practical advice and support for the body’s transition during peri-menopause and menopause. We will discuss menopause-related nutrition, focus on foods rich in calcium and vitamin D to support bone health, and emphasise the food groups that ensure a high intake of vitamins, minerals, and fibre We will also look at how to include whole grains to promote heart health, which is particularly important as the risk of heart disease increases after menopause and discuss the benefits of soy and soy products, as they contain phytoestrogens, which may help balance hormones. We will have a cooking demonstration as part of the workshop, discuss meal planning and have a Q&A with our nutrition expert At the end of the cooking session we will eat together as a group This event includes sample recipes and a free meal kit to cook at home. £5 per ticket

TALK/DEMO - Food and Mood
Delivered In-PersonJoin Waitlist
£5