the flo coach
Hi, I'm Claire aka The Flo Coach. I'm a UK-based coach and mentor for women
navigating self-employment, business pivots, or new ventures. With over two
decades of personal experience in the self-employment journey, I advocate six
pillars for work happiness and guide you on a step-by-step approach to business
success.
* I run local, monthly Networking and Business Support events in Hove - SHE
Unlimited Meet-Ups, please see my events.
* SHE Unlimited Business Membership launching 2025 - Get on the waitlist HERE
[https://www.theflocoach.com/she-unlimited/]
* I offer my signature coaching course Beyond The Crossroads
[https://www.theflocoach.com/beyond-the-crossroads/] or 1 to 1 coaching
[https://www.theflocoach.com/one-to-one-coaching/] for women who want to
shake up their work or business, who want to take or are thinking of taking
their life in a new direction or who need clarity on their direction and a
map to help them get from where they are to where they want to be.
I have a formula that works by exploring:
* Where you are now
* Gain clarity on where you want to be
* Clean up your thoughts that want to bring you down, such as your inner critic
* Understand stress mechanisms and give you self-regulation tools to support
your journey
* Check in with your energy and the people you surround yourself with
* Guide you into making powerful goals that align with your vision, thoughts,
energy and emotions
* My course 'FLO COACH YOUR WORK' has been created for you, when you want and
need a shake up in your working life. When you're ready to upgrade your week
and would like to feel happier, have more purpose and fulfillment.
My courses have a common theme and that is to build more Eudaimonic happiness
and purpose into your intertwined work and life. They are based in positive
psychology and research to help you flow more easily towards what you really
love and how you'd like to work.
I am a coach, mentor, breath worker, yoga teacher, meditation teacher, workshop
leader, body therapist, creativity explorer and positive psychology advocate. I
have been self-employed for over 20 years and have experienced many ups and
downs of running your own show and being all things to all people. I've also
worked in corporate settings, such as Hewlett Packard, as a wellbeing
consultant. If you want to check out my qualifications, please go to my LinkedIn
profile.
