Try a free class at ProActive Martial Arts in Gerrards Cross. We combine the fitness, discipline, skill and fun of both kickboxing and tae kwon do. We have classes for different age groups from 3+ all the way up to adult, run by experienced instructors who will help and guide you with everything you need in the class. The only thing you have to do on your own is #justturnup.
Landscape photography workshop and tour at Loch Lomond and Trossachs National Park. Join Matt from Visuals of Scotland for a whirlwind tour of the National Park
You have most likely heard them all-tips and techniques on the best way to be a champion competitor. Why sit around idly on honing the hundreds, or even thousands, of them when there is an option that is superior to being only a traditional champion? Ace athletes carve a niche in the hall of fame for all times. They even make their amusement a family unit word; even non-sports mates think about them and their game. This course offers vital insights into the corridors of ace sportsmanship and helps you walk on the paths ace athletes take to reach sports success. This course does not dwell so much on the humdrum of athletic training to win a competition. Rather, it gives pointers on having a permanence of ace sportsmanship: It's good to be a champion once; it's better to be a hero for life. A hero for life is excellent not only in the arena but also in all facets of life. Besides uncovering deep-rooted privileged insights in ace performance, the course puts something more than shading, yet life, into winning. The student is directed to understand that there is something else entirely to be the best competitor than winning a diversion. Who is the course for? Coaches. Parents. Athletes. Athletic Trainers. Sports Dietitian. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Performance Secrets for Athletes course is a useful qualification to possess, and would be beneficial for the following professionals: Fitness center manager. Fitness Instructor. Leisure center assistant. Sports administrator. Sports coach. Sports instructor. Sports development officer. Sports and exercise psychologist. Much more. Performance Secrets for Athletes INTRODUCTION 00:15:00 THE REAL ATHLETE 00:30:00 THE MIND OF AN ACE ATHLETE 01:00:00 THE BODY OF AN ACE ATHLETE 01:00:00 LIFE OF AN ACE ATHLETE 01:00:00 UNSEEN NEEDS OF ATHLETES 01:00:00 SECRET WAYS OF HONING SOME SPORTS SKILLS 00:30:00 Conclusion 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Mental Health Care Through Diet and Nutrition Are you intrigued by the profound link between diet, nutrition, and mental well-being? As the global emphasis on mental health surges, so does the demand for professionals equipped with the knowledge to harness the power of nutrition for mental resilience. In the UK, mental health practitioners with a dietary and nutritional background are well-remunerated, with an annual salary range of £23,000 to £45,000. Step into the "Mental Health Care Through Diet and Nutrition" bundle, your passport to understanding this ever-evolving domain, with six meticulously crafted courses, journey through topics like Food and Mood, Nutrition and Hydration, Health and Fitness, and the intriguing interplay between diet, fitness, and mental health. Equip yourself with the theoretical knowledge that seamlessly intertwines physical and mental health through the lens of nutrition. Become a forerunner in this holistic approach to mental wellness. Dive into the significance of Food and Mood, grasp the intricacies of over 60 foods pivotal to health, and unveil the nexus between fitness, muscle growth, and mental stability. The power to revolutionise mental health care through diet and nutrition awaits you. This Mental Health Care Through Diet and Nutrition Bundle Contains 4 of Our Premium Courses for One Discounted Price: Course 01: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 02: Nutrition: 60+ Foods For Health, Fitness & Dieting Course 03: Nutrition and Hydration Course 04: Health and Fitness: Diet and Workout Learning Outcomes of Mental Health Care: By the end of this Mental Health Care Through Diet and Nutrition course, learners will be able to: Recognise the relationship between diet, nutrition, and mental health. Identify over 60 foods pivotal for health, fitness, and dieting. Understand the principles of nutrition and hydration. Explore the link between physical health, diet, and workout regimes. Delve into the Ketogenic diet's effects on mental health. Comprehend fitness and muscle-building training for mental stability. Ascertain the role of diet in improving mood and overall mental well-being. Mental Health Care Through Diet and Nutrition The "Mental Health care Through Diet and Nutrition" bundle provides a thorough exploration into the deep-seated connection between what we consume and our mental well-being. This selection of six insightful courses brings to light the intricacies of how diet and fitness can profoundly influence mood and mental stability. From understanding the nuances of specific foods and their impact on the mind, to diving deep into fitness regimes that bolster mental health, this bundle is a treasure trove of theoretical wisdom. Armed with this knowledge, you will be equipped to approach mental health from a fresh, holistic perspective. The benefits of such an understanding are multifaceted. Not only will it elevate personal wellness, but it also has the potential to redefine the broader mental health discourse by championing the pivotal role of diet and nutrition. CPD 40 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Mental Health Care Through Diet and Nutrition This Mental Health care Through Diet and Nutrition course is ideal for: Mental Health Practitioners Nutritional Therapists Fitness Instructors with a focus on mental health Holistic Wellness Coaches Requirements Mental Health Care Through Diet and Nutrition Career path Mental Health Care Through Diet and Nutrition Mental Health Nutritionist Dietary Counsellor for Mental Well-being Holistic Mental Health Coach Nutritional Therapist Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - £29 If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate
Pilates: Pilates Trainer Course Online Do you wish to hone your advanced Pilates mat techniques? Our Professional Pilates Trainer Course will provide the skills and expertise needed to take your career to the next level. This training for professional Pilates Trainer Course offers a concise overview of the principles and advantages of Pilates. The essential Pilates concepts and self-development strategies are taught in the Professional Pilates Trainer course. Basic anatomy, injury prevention, and the duties of a Professional Pilates Trainer are also covered in the training for Pilates trainers. This Professional Pilates Trainer course explains many modules, including Pilates on the ball, relaxation, and visualisation. You will get knowledge of the professional Pilates Trainer industry's business ethics and style during the Professional Pilates Trainer course. Enrol in our Professional Pilates Trainer Course to get the groundwork you need to build more advanced abilities and a confident career as a fitness trainer. Why choose this Pilates Trainer Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Pilates Trainer Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Pilates Trainer Course. Main Course: Professional Pilates Trainer Free Courses included with Pilates Trainer Course: Course 01: Fitness Instructor Course 02: Diet and Nutrition Level 5 [ Note: Free PDF certificate as soon as completing the Pilates: Pilates Trainer Course] Pilates: Pilates Trainer Course Online This Pilates Trainer Course consists of 10 modules. Course Curriculum of Pilates Trainer Course Online Module 01: Introduction to Pilates Module 02: Developing Yourself as a Pilates Trainer Module 03: The Benefits of Pilates Module 04: The Eight Principles of Pilates Module 05: Basic Anatomy Module 06: Preventing Injury Module 07: Pilates in Pregnancy Module 08: Pilates on the Ball Module 09: Relaxation and Imagery Module 10: Business and Ethics Assessment Method of Pilates Trainer Course After completing Pilates Trainer Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Pilates Trainer Course After completing the Pilates Trainer Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Pilates: Pilates Trainer Course Online With the help of this Professional Pilates: Pilates Trainer Course, you may open new doors, improve your career, and get new abilities that will make you more marketable in your chosen field. Requirements Pilates: Pilates Trainer Course Online To enrol in this Pilates Trainer Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Pilates Trainer Course. Be energetic and self-motivated to complete our Pilates Trainer Course. Basic computer Skill is required to complete our Pilates Trainer Course. If you want to enrol in our Pilates Trainer Course, you must be at least 15 years old. Career path Pilates: Pilates Trainer Course Online Anyone hoping to advance their career in this field or boost their employment chances and want to learn a great deal about Pilates mats will benefit from this Professional Pilates Trainer Course on the subject.
Embark on an empowering journey with our 'Martial Art First Aid' course, tailored to arm you with vital first aid knowledge specific to martial arts scenarios. Whether it's a minor injury or a critical emergency, timely response can make a world of difference. From mastering the basics of initial assessment to understanding common to major injuries, and even the crucial CPR techniques, this course ensures that you're equipped to handle emergencies on and off the mat. Learning Outcomes Grasp the essentials of martial arts-specific first aid. Conduct thorough initial assessments during emergencies. Administer effective CPR and understand the recovery position. Identify, evaluate, and address both common and major injuries in martial arts. Learn strategies for injury prevention and key considerations in first aid situations. Why choose this Martial Art First Aid course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Martial Art First Aid Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Martial Art First Aid course for? Martial arts instructors seeking to ensure safety during training sessions. Martial arts enthusiasts aiming to bolster their safety knowledge. Fitness trainers working in environments where martial arts are practised. Sports coaches from other disciplines wanting an edge in injury management. Individuals interested in combining first aid skills with their love for martial arts. Career path Martial Arts Instructor: £20,000 - £35,000 Gym/Fitness Centre Manager: £22,000 - £40,000 Sports Coach: £20,000 - £32,000 First Aid Trainer: £18,000 - £30,000 Sporting Event Medical Coordinator: £25,000 - £45,000 Health and Safety Officer (Sports Centres): £23,000 - £38,000 Prerequisites This Martial Art First Aid does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Martial Art First Aid was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Martial Arts First Aid Introduction to Martial Arts First Aid 00:10:00 Module 02: Initial Assessment Initial Assessment 00:45:00 Module 03: CPR & Recovery Position CPR & Recovery Position 00:20:00 Module 04: Common Injuries Common Injuries 00:36:00 Module 05: Major Injuries Major Injuries 00:48:00 Module 06: Medical Emergencies Medical Emergencies 00:33:00 Module 07: Injury Prevention Injury Prevention 00:51:00 Module 08: Things to Keep in Mind Things to Keep in Mind 00:14:00 Assignment Assignment - Martial Art First Aid 00:00:00
This qualification is aimed to give the individuals the skills and knowledge required to programme, supervise and induct a safe and effective programme for disabled clients.
The Nordic Sleep Recovery Coach (SRC) online professional development certificate offers a unique lifestyle skill that can help qualified health, wellness, and fitness professionals offer an important niche coaching service to their clients. The NSRC course materials have been reviewed and approved under Europe Active’s professional development scheme, the Lifelong Learning Programme, receiving the maximum allowable annual learning recognition of 10 hours (equivalent to credit points). Sleep loss and problems associated with obtaining sufficient quality sleep are steadily increasing in modern society. This is having a considerable impact on health and wellbeing, far more than most people are aware. We believe that fitness professionals around the globe already have the access and interaction with the general public through existing clubs and services to be able to have a significant impact on improving sleep habits and behaviours, thus improving health and fitness outcomes considerably. The NSRC certificate is the result of extensive research and development to help provide you with an engaging learning journey underpinned by the latest cutting-edge science. We recognise that an expert fitness professional needs a broad range of knowledge and practical skills to be able to deliver a first-class service. The NSRC offers more than just knowledge, it provides helpful client analytical tools and an innovative sleep strategy process. Studying at your own pace through an interactive, online platform will allow you to fit your education around your life commitments and to learn in conjunction with your personal circumstances.
In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This Muscle Building Secrets course will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The Muscle Building Secrets course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to Muscle Building Secrets and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited Muscle Building Secrets course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this Muscle Building Secrets course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path The Muscle Building Secrets will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Module 01: Introduction & First Concepts Introduction 00:02:00 Minds of a Champion 00:07:00 Module 02: Workouts, Lifestyle, Diet, Supplements & Cardio Workouts for Increasing Muscle Mass 00:08:00 Power Building Lifestyle 00:07:00 Diet for Increasing Muscle Mass 00:08:00 Muscle Boosting Supplements 00:09:00 Module 03: Tracking Your Progress & Best Fitness Apps Cardio for Muscle Building 00:07:00 Tracking Your Progress 00:07:00 Best Fitness Apps to Measure Progress 00:07:00 Module 04: Conclusion Conclusion 00:01:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00