813 Courses

Unlock the potential of your mind with our course, 'The Power of Thoughts'. Dive into the vast realm of positive thinking, discovering how your past doesn't dictate your destiny and how the right mindset can usher in tranquillity. Find joy in every circumstance, eliminate pessimistic views, and harness the tranquillity of your mind to face challenges head-on. Join us and revolutionise the way you perceive life. Learning Outcomes Understand how past events don't control future outcomes. Master techniques to nurture positive and peaceful thoughts. Identify ways to find happiness in all situations. Learn strategies to eliminate negative thinking patterns. Develop strategies for utilising a calm mindset to address challenges. Why buy this The Power of Thoughts course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the The Power of Thoughts there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this The Power of Thoughts course for? Individuals looking to overcome past setbacks and reshape their future. Those keen on adopting a positive mindset in day-to-day life. Individuals aiming to deal with life's adversities with a balanced mind. Anyone eager to find happiness in daily occurrences. Personal development enthusiasts seeking mind mastery techniques Prerequisites This The Power of Thoughts does not require you to have any prior qualifications or experience. You can just enrol and start learning.This The Power of Thoughts was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Life Coach: Average salary: £30,000 - £45,000 Mental Health Counsellor: Average salary: £23,000 - £38,000 Motivational Speaker: Average salary: £25,000 - £70,000+ Wellbeing Consultant: Average salary: £28,000 - £50,000 Mindfulness Instructor: Average salary: £20,000 - £40,000 Personal Development Trainer: Average salary: £27,000 - £52,000 Course Curriculum Power of Thoughts Lesson 01: Your Past Does Not Define Your Future 00:05:00 Lesson 02: Finding Peace With The Right Thoughts 00:06:00 Lesson 03: Finding Joy In Everything 00:05:00 Lesson 04: No Room for Negativity 00:04:00 Lesson 05: Channeling A Calm Mind To Conquer Your Problems 00:05:00

Embark on a transformative journey with our 'Post-Traumatic Stress Disorder (PTSD) Counselling' course, a beacon of hope and healing for those touched by trauma. This course opens a window into understanding PTSD, not just as a clinical term but as a deeply personal experience that impacts lives profoundly. Your journey begins with an introduction that lays the groundwork for comprehending the complexities of trauma and its aftermath. As you navigate through the curriculum, you will gain insights into the nuances of PTSD, equipping you with the knowledge to understand and empathise with those affected. Moving forward, the course delves into integrating therapeutic techniques such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT) into both personal and professional practices. This holistic approach empowers you to manage anxiety and PTSD symptoms effectively. The course guides you through overcoming avoidance behaviours and handling difficult trauma-related thoughts, providing strategies to cope with intrusive memories, flashbacks, and nightmares. As you reach the concluding sections, you'll learn not just to survive but to thrive post-trauma, looking ahead with newfound strength and resilience. This course is more than an educational experience; it's a journey towards empowerment and recovery. Learning Outcomes Understand the fundamental concepts of trauma and PTSD. Learn to integrate CBT, DBT, and ACT techniques for managing PTSD. Develop strategies to handle anxiety and avoidance behaviours. Gain skills in coping with trauma-related memories and thoughts. Acquire techniques to thrive post-trauma and look towards a positive future. Why choose this Post-Traumatic Stress Disorder (PTSD) Counselling course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Post-Traumatic Stress Disorder (PTSD) Counselling course for? Mental health professionals seeking specialised knowledge in PTSD. Individuals personally affected by trauma and PTSD. Caregivers and support workers of those with PTSD. Emergency service personnel dealing with traumatic events. Anyone interested in understanding and supporting PTSD recovery. Career path PTSD Counsellor - £25,000 to £40,000 Clinical Psychologist - £31,000 to £51,000 Mental Health Nurse - £24,000 to £35,000 Psychotherapist - £26,000 to £48,000 Support Worker - £18,000 to £28,000 Crisis Intervention Specialist - £22,000 to £37,000 Prerequisites This Post-Traumatic Stress Disorder (PTSD) Counselling does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Post-Traumatic Stress Disorder (PTSD) Counselling was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction Introduction 00:04:00 The approach of the course 00:03:00 Understanding Trauma & PTSD Section Overview 00:01:00 What Is Trauma? 00:09:00 What Is PTSD? Diagnosis of PTSD 00:10:00 How Are Traumatic Memories Processed? 00:09:00 Physical and Health Issues Associated with Trauma 00:08:00 Thinking about Coping with PTSD & Trauma 00:06:00 Integrating CBT, DBT, ACT Techniques into Your Life Integrating CBT, DBT, ACT Overview 00:01:00 What is Cognitive Behavioral Therapy (CBT)? 00:03:00 ABC Model - Thought, Emotions & Behavior 00:04:00 Understanding Feedback Loops 00:04:00 Behavioral Coping 00:02:00 Exposure Therapy for PTSD & Trauma 00:07:00 Stress Inoculation Training (SIT) for PTSD & Trauma 00:03:00 Cognitive Processing Therapy (CPT) PTSD & Trauma 00:03:00 What is Dialectical Behavior Therapy (DBT)? 00:08:00 What is Acceptance and Commitment Therapy (ACT)? 00:03:00 ACT in Action! 6 Core Processes 00:12:00 Common Elements of CBT, DBT & ACT 00:05:00 Managing Your Anxiety & PTSD Building a Strong Foundation: Breathing 00:06:00 Abdominal Breathing for Anxiety 00:05:00 PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD 00:07:00 Relaxation without Tension a CBT Technique for Anxiety & PTSD 00:02:00 Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD 00:02:00 Using Your Mind to Relax and Develop Awareness 00:03:00 Decreasing the Power of Negative Thoughts 00:06:00 Section Conclusion 00:03:00 Stop Avoiding and Start Living Again Section Introduction 00:02:00 Self-help: Effects of PTSD on Goals and Values 00:15:00 Self-help: Creating a Change 00:10:00 Self-help: Facing Feared Situation 00:10:00 Self-help: Everyday Mindfulness Exercise 00:05:00 Self-help: Connecting with Others 00:10:00 Self-help: Emotion Diary Cards 00:05:00 Self-help: Identifying Emotions 00:05:00 Decreasing PTSD Symptoms through Writing 00:05:00 Handling Difficult Thoughts of Trauma 8 Limited Thinking Patterns from CBT 00:01:00 Filtering 00:02:00 Polarized Thinking 00:02:00 Overgeneralization 00:02:00 Mind Reading 00:02:00 Catastrophizing 00:01:00 Magnifying 00:02:00 Personalization 00:01:00 Shoulds 00:02:00 Composing Balanced Alternative Thoughts 00:08:00 Coping with Memories, Flashbacks, Nightmares, and Intrusions Focusing on Your Thoughts 00:07:00 Invalidating Thoughts 00:06:00 Mindfulness and Grounding 00:05:00 Imagery Rehearsal for Nightmares 00:02:00 Developing Wise Mind 00:04:00 Surviving and Thriving as You Look Ahead Do You Need Professional Help? 00:04:00 Conclusion Do You Need Therapist? 00:04:00 Conclusion 00:02:00 Resources Resource - Treating Post Traumatic Stress Disorder 00:00:00 Assignment Assignment - Post-Traumatic Stress Disorder (PTSD) Counselling 00:00:00

🌟 ClearSkin Blueprint: Conquering Eczema Online Course 🌟 Are you tired of battling the discomfort and frustration that comes with eczema? Do you dream of having clear, healthy skin? Look no further! Introducing the ClearSkin Blueprint: Conquering Eczema, an empowering online course designed to guide you through a transformative journey towards a life free from eczema's grasp.   🔍 Module 1: Introduction & Beginning Concepts Get ready to embark on a journey of self-discovery as we lay the foundation for your ClearSkin transformation. Understand the basics and set the stage for a holistic approach to conquering eczema. 🤔 Module 2: What Is Eczema Demystify the complexities of eczema. Gain a comprehensive understanding of the condition, its triggers, and the factors that contribute to its manifestation. Knowledge is power on your path to clear skin. 🌬️ Module 3: Beating The Eczema Itch Discover effective strategies to combat the relentless itch that often accompanies eczema. Learn practical techniques to soothe your skin and regain control over your comfort. 😌 Module 4: Eczema & Your Emotions Explore the emotional connection to eczema and uncover coping mechanisms to navigate the emotional challenges that often accompany this skin condition. 🧘 Module 5: Eczema & The Magic Of Meditation Immerse yourself in the healing power of meditation. Unlock the secrets of relaxation and mindfulness to alleviate stress, a common trigger for eczema flare-ups. 💦 Module 6: Eczema & Skin Hydration Discover the importance of proper skin hydration in managing eczema. Learn practical tips and techniques to keep your skin moisturized, promoting overall skin health. 🏡 Module 7: Great Home Remedies For Eczema Unearth a treasure trove of home remedies that provide relief and support your skin's natural healing process. Say goodbye to harsh chemicals and embrace natural solutions. 🤝 Module 8: Coping With Eczema Equip yourself with effective coping strategies to navigate the challenges that come with living with eczema. Strengthen your resilience and mindset for a positive ClearSkin journey. 🏡 Module 9: Allergy-Proof Your Home Transform your living space into a haven by eliminating potential triggers. Create an allergy-proof environment to minimize the impact of eczema on your daily life. 👶 Module 10: Eczema & Children Extend your newfound knowledge to support your little ones. Learn how to manage and alleviate eczema in children, empowering them to enjoy a carefree, itch-free childhood. 🚀 Module 11: Final Ideas & Tips Wrap up your ClearSkin Blueprint with a comprehensive set of final ideas and tips. Arm yourself with the knowledge and tools needed to maintain clear, healthy skin for a lifetime.   🎉 Join the ClearSkin community today and start your journey towards conquering eczema! Enroll now to unlock the secrets to clear, radiant skin. Don't let eczema hold you back-empower yourself with the ClearSkin Blueprint and embrace a life of confidence and comfort! 🌈✨ Course Curriculum Introduction & First Concepts Introduction & Beginning Concepts 00:00 What Is Eczema 00:00 Eczema Eczema - Part 1 Beating The Eczema Itch 00:00 Eczema & Your Emotions 00:00 Eczema & The Magic Of Meditation 00:00 Eczema & Skin Hydration 00:00 Eczema Eczema - Part 2 Great Home Remedies For Eczema 00:00 Coping With Eczema 00:00 Allergy-Proof Your Home 00:00 Eczema & Children Eczema & Children 00:00 Final Ideas & Tips Final Ideas & Tips 00:00

Overview This comprehensive course on Cognitive Behavioural Therapy (CBT) Training will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Cognitive Behavioural Therapy (CBT) Training comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. Please Note: Occupational Therapists and Clinical Psychologists must be registered with the Health and Care Professions Council (HCPC), which is the statutory regulator of the professions. Please note, that completion of the course does not entitle a person to join the HCPC Register or use the protected titles of Occupational Therapist or Clinical Psychologist. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Cognitive Behavioural Therapy (CBT) Training. It is available to all students, of all academic backgrounds. Requirements Our Cognitive Behavioural Therapy (CBT) Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 2 sections • 18 lectures • 01:09:00 total length •Module 01: Getting Started with CBT: 00:03:00 •Module 02: CBT History: 00:03:00 •Module 03: Importance of Negative Thoughts: 00:06:00 •Module 04: Goal Setting: 00:09:00 •Module 05: Behavioural Activation: 00:08:00 •Module 06: Cognitive Restructuring: 00:05:00 •Module 07:Cognitive Restructuring: Step-by-step Plan: 00:08:00 •Module 08: Core Belief: 00:02:00 •Module 09: Changing Negative Belief: 00:06:00 •Module 10: Mindfulness-integrated CBT: 00:05:00 •Module 11: CBT in Procrastination: 00:01:00 •Module 12: CBT in Stress, Anxiety and Depression: 00:03:00 •Module 13: CBT in Fear and Phobias: 00:02:00 •Module 14: CBT in Panic Attacks: 00:02:00 •Module 15: CBT in Excessive Anger: 00:02:00 •Module 16: CBT in Eating Disorder: 00:02:00 •Module 17: CBT in Addiction: 00:02:00 •Assignment - Cognitive Behavioural Therapy (CBT) Training: 3 days

Do you want to acquire the knowledge that will Help you Understand & Cope with Dishwashing? Discover the art of sparkling clean with our 'Dishwashing Dynamics' course - where every plate's potential is unrevealed. Embark on a journey through the world of dish care, exploring innovative techniques and sustainable practices. Transform an everyday chore into an exercise in efficiency and mindfulness, one dish at a time. Elevate your home environment or professional space with the gleam of well-kept wares and the satisfaction of impeccable hygiene. Dive into 'Dishwashing Dynamics' - because every clean dish is a canvas for culinary creation. Course Highlights Dishwashing is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Dishwashing for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students.It is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Dishwashing Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Dishwashing is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Dishwashing is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Dishwashing Module 01: Dishwashing Basics and Hygiene 00:05:00 Module 02: Manual Dishwashing Techniques 00:05:00 Module 03: Automatic Dishwasher Types and Operations 00:05:00 Module 04: Dishwashing Detergents, Chemicals, and Safety 00:05:00 Module 05: Dishwasher Maintenance 00:05:00 Module 06: Sustainable Dishwashing and Waste Management 00:04:00 Module 07: Cleaning the Kitchen 00:10:00

Level 4 QLS Endorsed Course | CPD Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

Give a compliment to your career and take it to the next level. This Human Anatomy, Physiology and Medical Terminology will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Human Anatomy, Physiology and Medical Terminolog ybundle will help you stay ahead of the pack. Throughout the Human Anatomy, Physiology and Medical Terminology programme, it stresses how to improve your competency as a person in your chosen field, while also outlining essential career insights in the relevant job sector. Along with this Human Anatomy and Physiology Diploma, you will get 10 additional Career development courses, an original hardcopy certificate, a transcript and a student ID card. What other courses are included with this Human Anatomy, Physiology and Medical Terminology? Course 01: Human Anatomy and Physiology Course 02: Public Health Course 03: Health Awareness and Social Care Training Course 04: Infection Prevention Training Course 05: Diet and Nutrition Complete Food Composition Diploma Course 06: Dermatology Course 07: Immunity Boosting Food Course 08: Emotional Intelligence and Human Behaviour Course 09: Biohacking Your Physical and Mental Health Course 10: Level 2 Mindfulness for Wellbeing Course 11: Coronavirus (COVID-19) Awareness Key features of this Human Anatomy, Physiology and Medical Terminology: This Human Anatomy, Physiology and Medical Terminology bundle is CPD QS Accredited Learn from anywhere in the world Lifetime access Human Anatomy, Physiology and Medical Terminology is entirely online 24/7 Learner support The Human Anatomy, Physiology and Medical Terminology bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Human Anatomy, Physiology and Medical Terminology expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn Human Anatomy, Physiology and Medical Terminology from any place in your own time without travelling for classes. Human Anatomy, Physiology and Medical Terminology will provide you with the CPD certificate that you'll need to succeed. Course Curriculum of Human Anatomy, Physiology and Medical Terminology Course 1: Human Anatomy and Physiology Human Body Vocabulary with Pictures Equipment, Instruments and Lab Tests Acronyms and Abbreviation Digestive System Cardiovascular System Blood and Immunity System Respiratory System Musculoskeletal System Central Nervous System --------- 10 more Human Anatomy, Physiology and Medical Terminology courses----------- The detailed curriculum of the Human Anatomy, Physiology and Medical Terminology bundle is given in the resources section. How will I get my Human Anatomy, Physiology and Medical Terminology Certificate? After successfully completing the Human Anatomy, Physiology and Medical Terminology course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? There is no experience or previous qualifications required for enrolment on this Human Anatomy and Physiology. It is available to all students, of all academic backgrounds. Requirements There is no experience or previous qualifications required for enrolment on this Human Anatomy and Physiology. It is available to all students, of all academic backgrounds. Career path Human Anatomy, Physiology and Medical Terminology Upon successful completion of the Human Anatomy, Physiology and Medical Terminology course, you can develop experience and knowledge of a range of healthcare settings or job sectors such as: Physical Therapist Assistant Personal Trainer Medical Technologist Science Teacher Biomedical Engineer Research Scientist Health Carer Social Worker Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Human Anatomy and Physiology) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Description: This course will teach you all the important aspects of personal development. The impression of self-awareness and personal development is as old as the existence of human beings. From the time we stirred to mindfulness of people, the impulsive notion of ending up plainly better by development and survival of the fittest is a piece of our identity. With the development of innovation and the logical procedure, self-reorganization has in like manner turned out to be more logical. We have found how to mention objective facts and to detail theories. In this course, we will be able to test these potential outcomes and find central standards about how to exist. Who is the course for? Professionals who are helping people build their personal goals People who have an interest in the personal development concepts Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Concepts of Personal Development is a useful qualification to possess, and would be beneficial for the following careers: Career Coach Guidance Counsellors Life Coach Mentors Psychologists. Concepts of Personal Development Affirmations 01:00:00 Goals 01:00:00 Improve Social Skills 00:30:00 Be A Leader 00:30:00 Brain Power 00:15:00 People Skills 01:00:00 Communication 01:30:00 Shape Your Destiny 00:15:00 Let Go 01:00:00 Personal Magnetism 00:30:00 Wrapping Up 01:00:00 Mock Exam Mock Exam- Concepts of Personal Development 00:20:00 Final Exam Final Exam- Concepts of Personal Development 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Women in Banking Leadership Workshop Workshop Overview: Unleash your potential - The Banking and Financial Services industry is a constantly changing sphere that calls for emerging leaders to adapt and grow in order to thrive and succeed. Often those wanting to take the next step in the field find it hard to see their full value and potential, slowing their progress in a world full of opportunities. Emerging leaders will need to understand their professional values and know how to cultivate a growth mindset to stand out and fulfil their career desires.  This interactive virtual workshop will provide emerging leaders within the field the skills to understand the strengths that they are able to bring to the corporate table to confidently unleash their potential. It will particularly benefit those who aspire to move beyond early management to broader leadership roles. Kat will guide attendees to unlock their potential through releasing self-doubt, connecting to their unique contribution and forming a confident, strategic leader that will drive an organisation to success. Our Aims for the Workshop: Navigate key challenges and change in fast-paced work-places Understand the value of embracing complexity, uncertainty and diversity Negotiate diversity and inclusion biases, enablers and blocker Topic 1 Define your leadership style What are the capabilities, attributes and skills of an influential leader? What is your unique contribution? Is this congruent with your personal brand? Align your leadership strengths and values with the expectations and culture of your organisation. Topic 2 Leading with Emotional Intelligence (EQ) Understand your EQ and its impact on the way you are perceived as a leader Leverage your EQ in the workplace both in person and online Embrace qualities of empathy and authenticity to become a better leader Topic 3 Interactive Panel Q&A Discussion: Open Q&A with Senior Female leaders within the banking sector. Please see below the panel and biographies of each panellist. Topic 4 How to be known as a strategic leader Understand the uplevel from management to leadership and how to articulate your strategy How to translate broad leadership tools and tactics into practical, personalised results Move from transactional to transformational leadership Topic 5 Strengthen your resilience and resolve What is stress and how do you “show-up” on a bad day? Bounce back from challenging situations and predicaments Effectively manage conflict and turn negativity into an opportunity Who will attend? Emerging Leaders looking to step into management roles Current Leaders looking to progress into senior management roles This workshop is open to any woman who works in the banking sector that wants to take her next step in their career; women include trans women and non-binary people who are comfortable in a female-centred group. Group Rate Discounts 2-3 people, 7% discount 4+ people, 20% discount We have two group rates which you can take advantage of depending on the size of the group you wish to book: Option 1️⃣ Groups between 2 & 3 are eligible for the 7% Discount. Please use this code at checkout: GROUP 2+  Option 2️⃣ For groups of over 4+ attendees, the eligible discount is 20%. Please use this code at checkout: GROUP 4+  Where do I add the discount code?  Your Facilitator Kat Hutchings Kat coaches Executives and senior leaders in scale businesses to develop their leadership capability, build high-performing teams and create a culture that motivates and delivers. She works with them to identify their unique contribution and lead in a way that's aligned with who they are. Clients that work with Kat connect to their sense of purpose and how they contribute to the organisation. This creates a ripple effect through their team as they step into more powerful and impactful leadership. Kat coaches for insight - because a single insight can inspire action that changes everything.  Client outcomes include improved sales performance, successful delivery of change & transformation programmes and greater employee engagement & wellbeing.  Kat is an accredited Professional Executive Coach with the Association for Coaching and a Master NLP Practitioner. She has studied neuroscience, mindfulness and resilience, often bringing these insights to her coaching and training.  Combined with her experience as a leader in Financial Services, Kat’s clients find her to be commercially minded, knowledgeable and positively challenging. Her background as a corporate banker means Kat is quickly able to understand the context, including a firm’s strategy, vision and drivers. As a former Head of Coaching for the London & South East region of a FTSE 100 organisation, Kat is also well versed in leadership development programmes – their design, delivery and embedding through coaching. Outside of her coaching work, Kat spends lots of time with her husband and 2 young children. She enjoys trying different wines, talking to interesting people, having new experiences and buying flowers. THE PANEL The final panel is coming soon ⏳

🌟 Unlock Your Potential with Comprehensive Cognitive Behavioral Therapy Certification! 🌟 Are you ready to revolutionize your career in mental health? Dive into the world of Comprehensive Cognitive Behavioral Therapy (CBT) with our groundbreaking online course - a Multimedia Learning Experience designed to elevate your skills, transform your practice, and empower your clients toward lasting positive change.   🔍 Why Comprehensive CBT Certification? In a world where mental health matters more than ever, CBT stands out as a powerful and evidence-based approach. This Comprehensive CBT Certification offers you: ✅ Multimedia Learning Experience: Say goodbye to mundane textbooks and hello to a dynamic, immersive learning journey. Our multimedia approach integrates video lectures, interactive quizzes, case studies, and downloadable resources for a comprehensive and engaging educational adventure. ✅ Expert Guidance: Learn from leading experts in the field who bring their wealth of experience directly to you. Our course instructors are seasoned professionals dedicated to ensuring you master the intricacies of CBT and apply them with confidence. ✅ Flexible Learning: Life is busy, and we get it. With 24/7 access to course materials, you can learn at your own pace, from the comfort of your home or anywhere with an internet connection. Whether you're a seasoned professional or just starting, this course caters to all levels. ✅ Real-world Application: Gain practical insights and skills that you can immediately apply in your professional practice. Our course emphasizes real-world scenarios, ensuring you're ready to make a positive impact from day one. ✅ Comprehensive Curriculum: Covering a wide range of topics, from the fundamentals of CBT to advanced techniques, our course ensures you leave with a deep understanding of the methodology and the ability to adapt it to diverse client needs.   🎓 What You'll Learn: 🧠Understanding the Foundations of Cognitive Behavioral Therapy 🔄 Applying CBT Techniques in Clinical Practice 🌱 Addressing Specific Mental Health Challenges with CBT 🛠️ Developing Tailored CBT Treatment Plans 🤝 Building Therapeutic Relationships for Lasting Change   📚 Comprehensive Course Materials: Access to downloadable resources, workbooks, and case studies to reinforce your learning. 🔄 Lifetime Access: Enjoy ongoing access to course updates, ensuring your skills remain cutting-edge. 🤝 Community Support: Join a vibrant online community of learners, fostering connections, discussions, and ongoing support. 🚀 Exclusive Opportunities: Gain access to exclusive events, webinars, and resources to further enhance your professional growth.   🌈 Transform Your Career Today! Seize this opportunity to become a Certified Comprehensive Cognitive Behavioral Therapist and stand out in your field. Elevate your practice, empower your clients, and embark on a journey of professional and personal transformation. 👉 Enroll Now and Embrace the Future of Mental Health! 👈 Course Curriculum Cognitive Behavioral Therapy Programme Overview 00:00 CBT Starter Guide 00:00 History 00:00 The Importance of Negative Thoughts 00:00 Goal Setting 00:00 Behavioural activation 00:00 Cognitive Restructuring 00:00 Step-by-Step Plan to Do Cognitive Restructuring 00:00 Core Belief 00:00 Changing a Negative Core Belief 00:00 Mindfulness-integrated Cognitive Behavioral Therapy 00:00 CBT in Procrastination 00:00 CBT in Stress, Anxiety, and Depression 00:00 CBT in Fear and Phobias 00:00 CBT in Panic Attacks 00:00 CBT in Excessive Anger 00:00 CBT in Eating Disorders 00:00 CBT in Addiction 00:00