1522 Courses

Overview With the ever-increasing demand for Cognitive Behavioural Therapy(CBT) Level 2 in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Cognitive Behavioural Therapy(CBT) Level 2 may be. Learning about Cognitive Behavioural Therapy(CBT) Level 2 or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Cognitive Behavioural Therapy(CBT) Level 2 . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Cognitive Behavioural Therapy(CBT) Level 2 is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Cognitive Behavioural Therapy(CBT) Level 2 course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Cognitive Behavioural Therapy(CBT) Level 2 course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Cognitive Behavioural Therapy(CBT) Level 2 course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Cognitive Behavioural Therapy(CBT) Level 2 , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Cognitive Behavioural Therapy(CBT) Level 2 , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Cognitive Behavioural Therapy(CBT) Level 2 , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Cognitive Behavioural Therapy(CBT) Level 2 course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 1_ The Basics of CBT The Basics of CBT 00:00 Module 2_ Managing Emotions and Effective Communication Managing Emotions and Effective Communication 00:00 Module 3_ Exploring Core Beliefs and Preventing Relapse Exploring Core Beliefs and Preventing Relapse 00:00 Module 4_ Self-Esteem and Anxiety Self-Esteem and Anxiety 00:00 Module 5_ Overcoming Depression and Integrating CBT Overcoming Depression and Integrating CBT 00:00 Module 6_ Conclusion and Looking Ahead Conclusion and Looking Ahead 00:00

This leadership course explores the application of emotional intelligence at work as a core underpinning skill of leadership. Your emotional intelligence helps you to manage your thinking along with your emotions to make authentic decisions and build quality relationships.

Overview By enroling in Dialectical Behavioral Therapy, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic. The Dialectical Behavioral Therapy course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Dialectical Behavioral Therapy course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Dialectical Behavioral Therapy Program. So enrol in our Dialectical Behavioral Therapy course right away if you're keen to envision yourself in a rewarding career. Description Enroling in this Dialectical Behavioral Therapy course can improve your Dialectical Behavioral Therapy perspective, regardless of your skill levels in the Dialectical Behavioral Therapy topics you want to master. If you're already a Dialectical Behavioral Therapy expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Dialectical Behavioral Therapy insights that will help you make the most of your time. This Dialectical Behavioral Therapy course will act as a guide for you if you've ever wished to excel at Dialectical Behavioral Therapy. Why Choose Us? After successfully completing the Dialectical Behavioral Therapy Course, you will receive a FREE PDF Certificate as evidence of your newly acquired abilities. Lifetime access to the whole collection of Dialectical Behavioral Therapy learning materials. Online test with immediate results Enroling in the course has no additional cost. You can study and complete the Dialectical Behavioral Therapy course at your own pace. Study for the Dialectical Behavioral Therapy course using any internet-connected device, such as a computer, tablet, or mobile device. Who Is This Course For? This Dialectical Behavioral Therapy course is a great place to start if you're looking to start a new career in Dialectical Behavioral Therapy field. This training is for anyone interested in gaining in-demand Dialectical Behavioral Therapy proficiency to help launch a career or their business aptitude.  Requirements The Dialectical Behavioral Therapy course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Dialectical Behavioral Therapy, without any fuss. Career Path This Dialectical Behavioral Therapy training will assist you develop your Dialectical Behavioral Therapy ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a Dialectical Behavioral Therapy professional story and personalise your path to a new career. Furthermore, developing this Dialectical Behavioral Therapy skillset can lead to numerous opportunities for high-paying jobs in a variety of fields. Course Curriculum Section 01: Basic Distress Tolerance Skills What is DBT Dialectical Behavior Therapy? 00:09:00 Introduction to Basic Distress Tolerance Skills 00:04:00 Self Destructive Coping Methods 00:03:00 Suffering is Optional 00:03:00 Self Destructive Behaviours 00:07:00 Pleasurable Activities 00:04:00 Attending Others 00:02:00 Distracting Thoughts 00:03:00 Leaving 00:03:00 Tasks and Chores 00:02:00 Counting Distraction Skills Plan 00:02:00 Self Soothing Skills 00:03:00 Smell 00:03:00 Vision 00:02:00 Hearing 00:04:00 Taste 00:02:00 Touch 00:02:00 Self Soothing Plan 00:01:00 Radical Self-Acceptance 00:12:00 Section 02: Advance Distress Tolerance Skills Advance Distress Tolerance Skills 00:01:00 Safe Place Visualization 00:06:00 Cue Controlled Relaxation 00:02:00 Time out 00:02:00 Encouraging Thoughts 00:03:00 Creating a Coping Plan 00:01:00 Section 03: Mindfulness Skills What is Mindfulness? 00:03:00 What Skills 00:02:00 Focus for a Minute 00:04:00 Focus on Object 00:03:00 Guided Focus on Object 00:05:00 Band of Light 00:10:00 Inner Outer Meditation 00:16:00 Record for 3 Minutes 00:02:00 Thought Defusion 00:06:00 Describe your emotions 00:07:00 Focus Shifting 00:14:00 Mindfulness Breathing 00:13:00 Wise Mind 00:07:00 Wise Mind Meditation 00:10:00 Wise Mind Decision Making 00:03:00 Ration Emotive Decision Making 00:01:00 Loving Kindness Meditation 00:10:00 Mindfulness of space 00:08:00 Mindfulness for Stillness and Silence 00:08:00 Section 04: Emotion Regulation Skills Primary & Secondary Emotions 00:04:00 Emotion Dysregulation 00:05:00 Six Steps to Recognize Emotions 00:04:00 Emotional Record 00:02:00 Emotions on Continuum 00:02:00 Opposite to emotion 00:03:00 Mood momentum 00:02:00 Daily routines 00:05:00 Labeling 00:05:00 The Shoulds 00:03:00 Filtering 00:05:00 PLEASED 00:03:00 All or nothing 00:03:00 Energy Loops 00:05:00 Training State Management 00:06:00 Lesson 16 00:06:00 Section 05: Interpersonal Effectiveness Start with you part 1 00:11:00 Start with you Part 2 00:12:00 Start with you Part 3 00:18:00 Golden Rule 00:04:00 Being who you want to be 00:09:00 Encourage 00:07:00 Appreciate 00:06:00 Forgiveness 00:09:00 Listening and Understanding 00:11:00 Concern 00:16:00 Help 00:12:00 Action 00:09:00 Results 00:08:00 Influence 00:06:00 Sensitivity 00:11:00 Motivation 00:12:00 Affirmation 00:05:00 Pride 00:07:00 Insecurity and Moodiness 00:08:00 Perfection 00:09:00 Negativism 00:06:00 BONUS Spirituality for Interpersonal skills 00:16:00 Conclusion 00:01:00 Assignment Assignment -Dialectical Behavioral Therapy 00:00:00

Peer mediation is an approach to impacting on conflict resolution and bullying in primary and secondary schools by training pupils to be mediators or ‘counsellors’. This well proven, highly effective method of impacting on school based bullying is still viewed by some as radical. In this workshop participants are introduced to the key components of successful schemes. Our trainers have first hand experience of setting up school based schemes and sustaining these over time. Peer Mediation Training Guide Online Course now available via Teachable Platform – Peer Mediation Learn at your own pace… lots of text and video support Course Category Peer Support Description Peer mediation or peer counselling is an approach to impacting on bullying in primary and secondary schools by training pupils to be ‘Peer Mediators’ or ‘counsellors’. This well proven, highly effective method of impacting on school based bullying is still viewed by some as radical. We can provide training for staff or direct training with students across the age range – typically delivered over 6 short high impact, interactive learning workshops. For staff training, participants are introduced to the key components of successful schemes. Our trainers have first hand experience of setting up school based schemes and sustaining these over time. Enjoy participating in a multi media workshop that will challenge, entertain and reach for your emotions. Watch young people doing their stuff! Testimonials Thank you for the course – I really enjoyed it Learning Objectives To be able to understand the values and wider context of peer support To be able to set up and run a peer counselling scheme to reduce bullying To understand and be able to maximise the power of the peer group in supporting relationships, achievement and behaviour change Who Is It For ? Year 5 or Year 10 pupils Primary and secondary teachers Heads and Deputies SENCOs Learning Support and Guidance staff Advanced Skills Teachers Parents Local Authority Support Services Community Development workers Early Years and School based Practitioners Course Content The course answers the questions : What do you do with major bullying problems in school? Practically how do we go about recruiting and training pupils as counsellors? Will pupils be hurt if we involve them with bullies? Key Themes covered within the direct student training as well as in the staff development sessions- include: Issues of Confidentiality Welcoming your ‘client’ Using active listening skills Using Open and Closed Questions to enable your client to tell you his or her story How to reflect back feelings and how to check you have understood what the client has told you Exploring options for resolving the bullying issue with your client This video gives a brief taster of the work in a Nottingham Primary school. If you liked this course you may well like: PEER SUPPORT AS AN ANTI-BULLYING STRATEGY AT LOCAL AUTHORITY LEVEL

Master Canine Behaviour with our comprehensive course. Dive deep into understanding dog communication, cognition, emotions, and more.

Introducing the Exposure Therapy Package: Confront Your Fears, Embrace Resilience, and Regain Control Are you tired of being held captive by anxiety and fear? Miss Date Doctor’s Exposure Therapy Package offers you a proven and powerful approach to confront your fears, build resilience, and regain control over your life. Exposure Therapy is a specialized form of cognitive-behavioral therapy that helps individuals gradually face their fears in a safe and controlled environment. By systematically confronting anxiety-provoking situations, you’ll learn to retrain your brain’s response to fear, leading to reduced anxiety and increased confidence. Here’s how the Exposure Therapy Package can support you: Systematic Exposure: Under the guidance of our experienced therapists, exposure therapy will gradually introduce you to anxiety triggers in a controlled and supportive manner. As you confront your fears step-by-step, you’ll learn to manage anxiety more effectively. Fear Reduction: Exposure therapy helps desensitize your fear response by repeatedly exposing you to anxiety-inducing situations. Over time, your brain will adapt to these situations, leading to a reduction in anxiety levels. Empowering Coping Strategies: Our therapists will equip you with effective coping strategies to manage anxiety and distress during exposure sessions. These techniques will empower you to face challenges with increased confidence. Regaining Control: Exposure therapy provides a sense of control over anxiety-provoking situations. As you confront your fears, you’ll realize that you have the power to influence your response to anxiety, fostering a renewed sense of agency. Lasting Results: Exposure therapy is designed to produce long-lasting results. By learning to confront and manage fears, you’ll carry this resilience and newfound confidence into various aspects of your life. Customized Treatment: The Exposure Therapy Package is tailored to your specific fears and triggers. Your therapy sessions will be personalized to address your unique needs and challenges. Safe and Supportive Environment: Our therapists provide a safe and supportive environment during exposure sessions. You’ll have the guidance and encouragement needed to navigate anxiety-provoking situations with confidence. Exposure therapy is a transformational journey that allows you to break free from the grip of anxiety and reclaim your life. The Exposure Therapy Package at Miss Date Doctor is designed to empower you to face your fears, build resilience, and experience lasting relief from anxiety. Take the first step towards a more empowered and anxiety-free life with the Exposure Therapy Package. Embrace the journey of growth and regain control over your emotions and experiences. Confront your fears, unlock your potential, and step into a future filled with resilience and confidence. 3 x 1 hour sessions https://relationshipsmdd.com/product/exposure-therapy-package-m-d-d/

Overview   With the ever-increasing demand for difficult conversation in workplace in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in difficult conversation in workplace may be.   Learning about difficult conversation in workplace or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in difficult conversation in workplace. That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on difficult conversation in workplace is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.   The self-paced online learning methodology by compete high in this Difficult Workplace Conversation course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!   Instead of searching for hours, enrol right away on this Difficult Workplace Conversation course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.   Who is this course for?   While we refrain from discouraging anyone wanting to do this Difficult Workplace Conversation course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of difficult conversation in workplace, Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in difficult conversation in workplace, Anyone looking for a certificate of completion on doing an online training on this topic, Students of difficult conversation in workplace, or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity   Career Path   This Difficult Workplace Conversation course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.  Course Curriculum Module 1 - Introduction to Difficult Conversation Introduction to Difficult Conversation 00:00 Module 2 - Preparation for a Difficult Conversation Preparation for a Difficult Conversation 00:00 Module 3 - Tools to Effectively Engaging in a Difficult Conversation Tools to Effectively Engaging in a Difficult Conversation 00:00 Module 4 - Steps for a Successful Difficult Conversation Steps for a Successful Difficult Conversation 00:00 Module 5 - Getting Outcome-Oriented Getting Outcome-Oriented 00:00 Module 6 - Effective Management of Emotions Effective Management of Emotions 00:00 Module 7 - When the Conversation Ends When the Conversation Ends 00:00 Module 8 - Wrapping Up Wrapping Up 00:00

🌟 ClearSkin Blueprint: Conquering Eczema Online Course 🌟 Are you tired of battling the discomfort and frustration that comes with eczema? Do you dream of having clear, healthy skin? Look no further! Introducing the ClearSkin Blueprint: Conquering Eczema, an empowering online course designed to guide you through a transformative journey towards a life free from eczema's grasp.   🔍 Module 1: Introduction & Beginning Concepts Get ready to embark on a journey of self-discovery as we lay the foundation for your ClearSkin transformation. Understand the basics and set the stage for a holistic approach to conquering eczema. 🤔 Module 2: What Is Eczema Demystify the complexities of eczema. Gain a comprehensive understanding of the condition, its triggers, and the factors that contribute to its manifestation. Knowledge is power on your path to clear skin. 🌬️ Module 3: Beating The Eczema Itch Discover effective strategies to combat the relentless itch that often accompanies eczema. Learn practical techniques to soothe your skin and regain control over your comfort. 😌 Module 4: Eczema & Your Emotions Explore the emotional connection to eczema and uncover coping mechanisms to navigate the emotional challenges that often accompany this skin condition. 🧘 Module 5: Eczema & The Magic Of Meditation Immerse yourself in the healing power of meditation. Unlock the secrets of relaxation and mindfulness to alleviate stress, a common trigger for eczema flare-ups. 💦 Module 6: Eczema & Skin Hydration Discover the importance of proper skin hydration in managing eczema. Learn practical tips and techniques to keep your skin moisturized, promoting overall skin health. 🏡 Module 7: Great Home Remedies For Eczema Unearth a treasure trove of home remedies that provide relief and support your skin's natural healing process. Say goodbye to harsh chemicals and embrace natural solutions. 🤝 Module 8: Coping With Eczema Equip yourself with effective coping strategies to navigate the challenges that come with living with eczema. Strengthen your resilience and mindset for a positive ClearSkin journey. 🏡 Module 9: Allergy-Proof Your Home Transform your living space into a haven by eliminating potential triggers. Create an allergy-proof environment to minimize the impact of eczema on your daily life. 👶 Module 10: Eczema & Children Extend your newfound knowledge to support your little ones. Learn how to manage and alleviate eczema in children, empowering them to enjoy a carefree, itch-free childhood. 🚀 Module 11: Final Ideas & Tips Wrap up your ClearSkin Blueprint with a comprehensive set of final ideas and tips. Arm yourself with the knowledge and tools needed to maintain clear, healthy skin for a lifetime.   🎉 Join the ClearSkin community today and start your journey towards conquering eczema! Enroll now to unlock the secrets to clear, radiant skin. Don't let eczema hold you back-empower yourself with the ClearSkin Blueprint and embrace a life of confidence and comfort! 🌈✨ Course Curriculum Introduction & First Concepts Introduction & Beginning Concepts 00:00 What Is Eczema 00:00 Eczema Eczema - Part 1 Beating The Eczema Itch 00:00 Eczema & Your Emotions 00:00 Eczema & The Magic Of Meditation 00:00 Eczema & Skin Hydration 00:00 Eczema Eczema - Part 2 Great Home Remedies For Eczema 00:00 Coping With Eczema 00:00 Allergy-Proof Your Home 00:00 Eczema & Children Eczema & Children 00:00 Final Ideas & Tips Final Ideas & Tips 00:00

NLP is the study of excellence, and how to reproduce it in yourself and others. The starting level is Practitioner, where you learn to work with yourself and others to eliminate the obstacles in life and create happiness, success and prosperity using powerful techniques to change emotions, beliefs, habits and behaviours.

Discover the power of conflict resolution with our comprehensive online course! Are you tired of constantly feeling frustrated and stressed in conflicts with others? Whether it be in your personal or professional life, conflicts are an inevitable part of human interaction. But what if you could learn the skills to effectively resolve conflicts and maintain positive relationships? Our Mediation and Conflict Resolution Training online course offers a practical and easy-to-follow program that will teach you the essential skills to manage and resolve conflicts in a healthy and productive manner. Learning Outcomes Discover how to recognise signs of serious conflict and mitigate its sources Understand how to deal with negative emotions and strong opinions Know how to see the 'bigger picture' and work towards the right goal Learn how to stop conflict at the earliest point and respect people's rights Explore ways to mediate disruptions and help participants to feel optimistic Gain ways to ensure that conflict resolutions are permanent and stable Key Features Accredited by CPD Top-notch video lessons Instant e-certificate Entirely online, interactive Conflict Resolution Training course with audio voiceover Self-paced learning and laptop, tablet, and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases So, enrol now in this Mediation and Conflict Resolution Training course and make your every penny worth it! This course is designed for individuals of all levels, from those new to conflict resolution to experienced professionals looking to improve their skills. Our experienced trainers use a combination of interactive modules, case studies, and practical exercises to ensure that you gain a deep understanding of the principles and techniques of conflict resolution. Take control of your conflicts today and register for our Conflict Resolution Training online course. Invest in yourself and reap the benefits of improved relationships and reduced stress in your life. Enroll now and start resolving conflicts with confidence! All through this self-paced Conflict Resolution training, you will get engaging learning materials with engaging video lessons and acquire the necessary knowledge to work with various concepts to gain a competitive advantage in the employment market. Curriculum Module 01: Understanding Conflict and How it Begins Module 02: Dealing with Emotions and Decisions During Conflict Module 03: Standing Back and Reaching Better Outcomes Module 04: Effective Conflict Resolution Methods Module 05: What to Look for in Mediation Module 06: Aftermath of a Conflict Accreditation This Conflict Resolution Training course is fully CPD accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you successfully complete your Conflict Resolution Training course, you will immediately be sent digital certificates for the Conflict Resolution Training course. CPD 20 CPD hours / points Accredited by CPD Quality Standards Provider Intro Video 00:55 1: Provider Intro Video Preview 00:55 Conflict Resolution Training 47:15 2: Module 01: Understanding Conflict and How it Begins Preview 07:24 3: Module 02: Dealing with Emotions and Decisions During Conflict 07:00 4: Module 03: Standing Back and Reaching Better Outcomes 08:06 5: Module 04: Effective Conflict Resolution Methods 07:31 6: Module 05: What to Look for in Mediation 08:49 7: Module 06: Aftermath of a Conflict 07:25 8: CPD Certificate & Transcript 01:00 PDF Who is this course for? Conflict Resolution Training online courses are suitable for a wide range of individuals who want to improve their ability to manage and resolve conflicts effectively. This can include: Professionals: Employees in any industry can benefit from conflict resolution training to handle workplace disputes and improve their communication skills. Team Leaders and Managers: Leaders and managers who want to develop their conflict resolution skills and foster a positive work environment can also benefit from this training. Couples and Families: Individuals in personal relationships can use conflict resolution training to improve communication and resolve conflicts within their relationships. Mediators and Facilitators: Mediators and facilitators can use conflict resolution training to enhance their skills and improve their ability to resolve conflicts in a professional setting. Students: Students can also benefit from conflict resolution training to improve their communication skills and prepare for future workplace situations. Ultimately, conflict resolution training is useful for anyone who wants to develop their conflict management skills and improve their ability to resolve conflicts in a positive and productive manner. Requirements There are no formal requirements for this Conflict Resolution Training course to be enrolled. Career path Career paths in the UK after completing an online conflict resolution training course include: Mediator Conflict Coach Human Resources Specialist Organizational Consultant Dispute Resolution Professional Community Relations Manager Negotiator Diversity, Equity, and Inclusion (DEI) Specialist. Certificates Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.