1458 Courses

Learn how to safeguard adults and provide the best care and support for anyone facing challenging times. This Health Care Bundle provides critical advice for Health and Social Care workers to maintain the safety and self-respect of all their clients. Our Health Care Bundle has been written with the assistance of industry professionals. It explains the necessity of providing a safe and stable environment for the care of adults in distress. You will be coached on providing the right emotional assistance, given an awareness of your responsibilities, and learn the consequences of legislation infringement or bad behaviour in your department. This Health Care Bundle Consists of the following Premium courses: Course 01: Health and Social Care Level 2 Course 02: Healthcare Assistant Training Course 03: Health And Wellness Diploma Course 04: Nutrition and Health Level 2 Course 05: Health and Social Care UK 2021 Course 06: GDPR in Healthcare Course 07: Consent in Healthcare Course 08: End of Life Care Course Course 09: Public Health Course 10: Positive Mental Health Course 11: Home Workout for Fitness, Weight and Health Curriculum of Health Care Bundle Course 01: Health and Social Care Level 2 Introduction Communication and its Relevance Rights and Responsibilities as a Health and Social Care Worker Role as A Caregiver and Health Care Professional Working in Health and Social Care; Promoting Equality, Diversity and Rights Important Principles and Policies in Health Care and Social Care Work Understanding Legal, Professional Standards of Practice and Ethical Aspects of Health Care Safeguarding Vulnerable Individuals Health Care and Safety Responsibilities The Economics of Health Care Strategic Marketing for Health Care and Social Care Managing Finance in Health and Social Care Managing Service Delivery in Health and Social Care And many more! How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Suitable for all. Please note: This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. Requirements No prior requirements. Career path This comprehensive Health Care Bundle is ideal for aspiring healthcare and social care professionals, and those who are new to their role who wish to gain theoretical knowledge to kickstart their career. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Health and Social Care Level 2) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Have you ever considered the impact yoga has on the UK population? With over 2 million practicing regularly, and 9 out of 10 experiencing positive benefits, the demand for qualified yoga teachers is booming. But what if you could elevate your practice even further, incorporating the ancient wisdom of aromatherapy to enhance your clients' well-being? This Yoga Teaching and Aromatherapy bundle provides the perfect platform to launch your career in this exciting field, combining the power of Yoga Teaching with the transformative potential of aromatherapy. With a single payment, you will gain access to Yoga Teaching and Aromatherapy course, including 10 premium courses, a QLS Endorsed Hardcopy certificate (for the title course) and 11 PDF certificates for Free. This Yoga Teaching and Aromatherapy Bundle Package Includes: Main Course: Advanced Diploma in Yoga Teaching at QLS Level 7 10 Premium Additional CPD Accredited Courses - Course 01: 30 Days Yoga Teacher Course Course 02: Acupressure Pain Management Course 03: Physiotherapy Assistant Course 04: Ayurveda Diploma Course Course 05: Aromatherapist Course 06: Diet for Health, Beauty & Weight Loss Course 07: Fitness and Muscle-Building Training Course 08: Diploma in Cupping Massage Therapy Course 09: Sports First Aid Course 10: Time Management This Yoga Teaching and Aromatherapy Bundle's meticulously crafted curriculum is not only steeped in traditional knowledge but also integrates modern techniques and trends, like the Yoga Detox Diet and Acro Yoga workshops. Whether you're aiming to deepen your personal practice or yearn to guide others on their spiritual and physical journeys, this Yoga Teaching and Aromatherapy course offers creative and impactful tools to enhance professional opportunities in the expansive yoga realm. Learning Outcomes of Yoga Teaching and Aromatherapy Bundle: Gain comprehensive understanding of the Pranashama philosophy and its real-world applications. Develop proficiency in the Prasha Method System for holistic healing and personal well-being. Learn to design and implement a Yoga Detox diet, integrating energizing juices and smoothies. Acquire the skills to confidently conduct Partner and Acro Yoga workshops and sessions. Deepen knowledge of anatomy, ensuring safe and effective posture adjustments and alignments. Master the technique and teaching methodology for specific yoga poses through detailed tutorials. Why Choose Our Yoga Teaching and Aromatherapy Bundle? Get a free QLS endorsed Certificate upon completion of Yoga Teaching and Aromatherapy Get a free student ID card with Yoga Teaching and Aromatherapy Training Get instant access to this Yoga Teaching and Aromatherapy course. Learn Yoga Teaching and Aromatherapy from anywhere in the world The Yoga Teaching and Aromatherapy is affordable and simple to understand The Yoga Teaching and Aromatherapy is an entirely online, interactive lesson with voiceover audio Lifetime access to the Yoga Teaching and Aromatherapy course materials The Yoga Teaching and Aromatherapy comes with 24/7 tutor support So enrol now in this Yoga Teaching and Aromatherapy Today to advance your career! Start your learning journey straight away with Yoga Teaching and Aromatherapy! How is the Yoga Teaching and Aromatherapy Bundle Assessment Process? You have to complete the assignment questions given at the end of the Yoga Teaching and Aromatherapy course and score a minimum of 60% to pass each exam. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed the Advanced Diploma in Yoga Teaching at QLS Level 7 course exams. CPD 285 CPD hours / points Accredited by CPD Quality Standards Who is this course for? There is no requirement to have qualifications or experience to enrol in this Yoga Teaching and Aromatherapy Bundle. Also, our Yoga Teaching and Aromatherapy Bundle is perfect for: Yoga enthusiasts Fitness enthusiasts Existing yoga practitioners Health and wellness professionals Individuals interested in a career as a yoga instructor Those seeking personal growth through yoga practice Requirements The Yoga Teaching and Aromatherapy Bundle has no formal entry criteria, and everyone is welcome to enrol! Career path You can advance your career in a variety of areas with the skills and capabilities you will get through learning the Yoga Teaching and Aromatherapy bundle. Yoga Instructor Studio Owner/Manager Yoga Therapist Corporate Yoga Instructor Retreat Center Facilitator Yoga Teacher Trainer

Overview   With the ever-increasing demand for Sales and Marketing in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Sales and Marketing may be.   Learning about Sales and Marketing or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Sales and Marketing. That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Sales and Marketing is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.   The self-paced online learning methodology by Compete High in this Sales and Marketing Masterclass course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!   Instead of searching for hours, enrol right away on this Sales and Marketing Masterclass course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.   Who is this course for?   While we refrain from discouraging anyone wanting to do this Sales and Marketing Masterclass course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Sales and Marketing, Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Sales and Marketing, Anyone looking for a certificate of completion on doing an online training on this topic, Students of Sales and Marketing, or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity   Career Path   This Sales and Marketing Masterclass course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.            Course Curriculum Module 1-introduction-to-sales Introduction-to-sales 00:00 Module 2-big-secrets-of-sales big-secrets-of-sales 00:00 Module 3-Preparing-to-WOW-the-Prospect Preparing-to-WOW-the-Prospect 00:00 Module 4-Introducing-Yourself Introducing-Yourself 00:00 Module 5-Cold-Calling-Secrets Cold-Calling-Secrets 00:00 Module 6-Making-a-Great-Presentation Making-a-Great-Presentation 00:00 Module 7-Dealing-with-Customer-Objections Dealing-with-Customer-Objections 00:00 Module 8-Closing-Techniques Closing-Techniques 00:00 Module 9-Connecting-Sales-and-Persistence Connecting-Sales-and-Persistence 00:00 Module 10-sales-management Sales-management 00:00 Sales-Communications-and-Exhibitions 00:00 Module 11-Sales-Communications-and-Exhibitions Module 11-Sales-Communications-and-Exhibitions 00:00 Module 12-Networking-Success-by-Associations Networking-Success-by-Associations 00:00 Module 13 The Baby Boomers The Baby Boomers 00:00 Module 14 Baby Boomer Trends Baby Boomer Trends 00:00 Module 15 Market Demands of the Boomers Market Demands of the Boomers 00:00 Module 16 Health and Wellness in the Network Marketing Industry Health and Wellness in the Network Marketing Industry 00:00 Module 17 Network Marketing Trends and Phrases Network Marketing Trends and Phrases 00:00 Module 18 Building Your Own Product Awareness Building Your Own Product Awareness 00:00

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before According to recent statistics, the fitness industry is worth over £5 billion in the UK alone, and the demand for qualified personal trainers is continuously increasing. If you are passionate about fitness and looking to turn your passion into a successful career? The Personal Trainer course is here to equip you with the necessary knowledge and skills to succeed in the fitness industry. This Diploma in Personal Trainer at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) to make your skill development & career progression more accessible than ever! The comprehensive curriculum of this Personal Trainer course covers everything from bodybuilding tips and HIT to joint health and hypertrophy. With a 7-day work program and workout section, you'll be ready to help clients achieve their fitness goals and lead a healthier lifestyle. Additionally, the Personal Trainer course provides valuable information on how to maintain joint health, which is crucial for injury prevention and recovery. This Personal Trainer course will enable you to: Develop a 7-day work program for clients Provide effective bodybuilding tips to clients Understand the principles of HIT for fitness training Implement hypertrophy techniques for muscle growth Promote joint health to prevent injuries in clients Deliver a customized workout program to clients Why Prefer This Personal Trainer at QLS Level 5 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Personal Trainer at QLS Level 5 course: Section 01: 7 Day Work Program Section 02: Bodybuilding Tips Section 03: HIT Section 04: Hypertrophy Section 05: Joint Health Section 06: Workout Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Personal Trainer at QLS Level 5 exams. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Personal Trainer Course is ideal for: Individuals who are passionate about fitness and want to help others achieve their health and fitness goals as personal trainers. Current personal trainers who want to update their skills and knowledge in the latest exercise science and training techniques. Fitness enthusiasts who want to start their own personal training business. People who want to work in the fitness industry in a non-personal training capacity, such as a gym manager or fitness class instructor. Individuals who are looking to improve their own personal fitness and gain a deeper understanding of exercise science and training methods. Requirements No prior background or expertise is required. Career path By completing this Personal Trainer course, individuals will be able to explore countless job opportunities, such as : Personal Trainer Performance Coach Fitness Coach Wellness Coach Athletic Trainer Strength and Conditioning Coach On average Personal Trainers are expected to earn between £15,000 and £60,000 a year across the UK. Certificates CPDQS Accredited Certificate Digital certificate - Included Diploma in Personal Trainer at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Personal Trainer at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme and also you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.

Level 3 QLS Endorsed | 120 CPD Points| +Gifts: QLS Certificate + PDF Certificate | Lifetime Access| 24/7 Learner Support

Description Dramatherapy Diploma Discover the world of healing through drama with our online Dramatherapy Diploma. This extensive course unfolds the therapeutic potential of drama and theatrical techniques, unlocking a fascinating field that intertwines psychology, therapy, and the arts. The Dramatherapy Diploma offers a comprehensive overview of the landscape of dramatherapy, exploring the myriad applications and practices in this unique therapeutic approach. By weaving together theories and practices, the course introduces learners to the essential tools, skills, and concepts a dramatherapist must master. One of the key components of the course is the Dramatherapist's Toolbox. It's here that you'll encounter the core instruments of the dramatherapist, learning how to incorporate drama, movement, sound, and other artistic expressions into therapeutic practice. This segment teaches how to harness creativity and innovation, applying them to the therapeutic process. Understanding the language of dramatherapy is vital, and this course meticulously covers the terminology, symbols, and metaphors that shape the practice. How does dramatherapy communicate emotions and thoughts? How does it connect with the subconscious? These are some of the questions answered as you progress through the course. The application of dramatherapy varies significantly across different settings and populations. This Dramatherapy Diploma guides learners through the many ways dramatherapy can assist the individual, whether it's children, adolescents, adults, or the elderly. Students will learn how dramatherapy can foster personal growth, enhance self-awareness, and provide a valuable outlet for expression. In group contexts, dramatherapy often flourishes. The course details the dynamics and strategies employed in group therapy, showing how dramatherapy can build relationships, develop empathy, and promote community wellness. Specific modules focus on the applicability of dramatherapy with children and adolescents, revealing how drama can be a powerful tool for young minds. Likewise, the course explores the critical role dramatherapy can play in adult and elder care, addressing unique needs and therapeutic objectives. Training to be a dramatherapist is an engaging and multifaceted journey. The Dramatherapy Diploma presents an in-depth look into the training, ethics, and professionalism required to thrive in this field, including the responsibilities, benefits, and potential career paths. However, like all professional fields, dramatherapy is not without its challenges and controversies. The course does not shy away from these topics, discussing the debates, complexities, and hurdles that practitioners might encounter, always with a view to fostering critical thinking and ethical practice. Finally, the power of dramatherapy is brought to life in the concluding section of the course. Students will reflect on the transformative ability of dramatherapy, both in individual lives and in broader societal contexts, solidifying their understanding of why dramatherapy matters. This Dramatherapy Diploma is exclusively tailored for online learning, providing flexibility and accessibility. It is suited for aspiring dramatherapists, mental health professionals, educators, or anyone interested in the therapeutic arts. Enroll today to embark on a captivating journey through the world of dramatherapy. Learn at your own pace, connect with like-minded individuals, and nurture a professional skill that combines creativity with compassion. The Dramatherapy Diploma awaits you, offering a gateway into a fulfilling and dynamic career. What you will learn 1:The Landscape of Dramatherapy 2:The Dramatherapist's Toolbox 3:The Language of Dramatherapy 4:Dramatherapy and the Individual 5:Dramatherapy in Group Contexts 6:Dramatherapy with Children and Adolescents 7:Dramatherapy in Adult and Elder Care 8:Training to be a Dramatherapist 9:Challenges and Controversies in Dramatherapy 10:The Power of Dramatherapy: A Conclusion Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Cosmetic Acupuncture Diploma The Cosmetic Acupuncture Diploma offers a comprehensive online learning experience for those looking to specialise in the evolving field of cosmetic acupuncture. This course combines traditional acupuncture principles with modern beauty techniques to create a holistic approach to skin and facial care. Starting with an introduction to cosmetic acupuncture, students are taken on a journey through its foundational concepts, providing a clear understanding of its origins and significance. This lays the foundation for more in-depth modules that discuss the underlying theory of cosmetic acupuncture. By understanding the theory, students can better appreciate the science and reasoning behind the practices they'll be employing. Facial diagnosis in cosmetic acupuncture is another key component. The face can be a mirror to our internal health, and understanding how to read it effectively provides insights not just into aesthetic concerns, but deeper underlying health issues as well. This diagnostic knowledge is essential for anyone looking to practise cosmetic acupuncture effectively. Following this, the course introduces the specific tools and techniques used in the practice. From traditional needles to contemporary tools designed for precision, students gain a hands-on understanding of the implements they'll be using. With the right tools in hand, the course then delves into specialised treatments. Cosmetic Acupuncture for Anti-Aging is a highlight for many. Ageing is a natural process, but understanding how to use cosmetic acupuncture to manage its visible signs offers a natural alternative to more invasive procedures. This is complemented by modules on acupuncture for acne and other skin conditions, and acupuncture for facial sculpting. The latter teaches techniques to enhance the natural contours of the face, offering a non-surgical approach to facial enhancement. Recognising that cosmetic acupuncture doesn't exist in isolation, the course also covers how to integrate cosmetic acupuncture with other therapies. This module ensures that practitioners can offer a well-rounded service to their clients, combining the benefits of multiple treatments for optimal results. The business aspect is another critical component of the Cosmetic Acupuncture Diploma. This section ensures that once you've mastered the techniques, you also have the knowledge to establish, market, and grow a successful cosmetic acupuncture practice. Whether setting up a new business or integrating cosmetic acupuncture into an existing practice, this module provides invaluable insights. Finally, the course closes by looking at the future of cosmetic acupuncture. As with all fields, staying updated on the latest trends, research, and techniques is crucial. This module not only provides a glimpse into where cosmetic acupuncture is heading but also ensures that graduates are prepared for the ever-evolving world of beauty and wellness. In conclusion, the Cosmetic Acupuncture Diploma offers a thorough online education, blending ancient wisdom with contemporary beauty insights. For anyone passionate about natural beauty treatments and holistic health, this course is the gateway to a rewarding career in cosmetic acupuncture. Join the ranks of professionals who are shaping the future of beauty, one needle at a time. What you will learn 1:Introduction to Cosmetic Acupuncture 2:The Theory Behind Cosmetic Acupuncture 3:Facial Diagnosis in Cosmetic Acupuncture 4:Tools and Techniques for Cosmetic Acupuncture 5:Cosmetic Acupuncture for Anti-Aging 6:Acupuncture for Acne and Other Skin Conditions 7:Acupuncture for Facial Sculpting 8:Integrating Cosmetic Acupuncture with Other Therapies 9:The Business of Cosmetic Acupuncture 10:The Future of Cosmetic Acupuncture Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

5 QLS Endorsed Course With Certificates | 5-in-1 Bundle | CPD Accredited | Career Guided Program | Lifetime Access

Embark on a transformative educational quest with our 'CBT for Anxiety, Depression, and Stress Management' course, a beacon of hope for those wishing to master the art of mental equilibrium. This journey takes you into the labyrinth of the human psyche, decoding the intricate psychology of stress and its unique manifestations in individuals. Discover the alchemy of cognitive behavioural therapy (CBT) as a tool not only to navigate but also to reshape the contours of anxiety and depression. Imagine a sanctuary where the chains of worry dissolve through knowledge and application of CBT techniques, where every lesson is a step towards personal empowerment and emotional well-being. Each chapter of the course is crafted with the intention to arm you with strategies to confront and conquer the inner turmoil that stress, anxiety, and depressive states can unleash. Visualise a future where you are no longer a spectator to your thoughts but an architect, capable of rebuilding your mental landscape. You will learn to apply coping mechanisms that alter the fabric of anxiety disorders, offering solace and control. As you journey through various psychological terrains, you emerge enlightened, equipped with a repertoire of techniques to maintain serenity and inspire others to seek harmony within themselves. Learning Outcomes Comprehend the psychological foundations of stress and its subjective impact on individuals. Master stress management techniques to maintain emotional stability. Delve into the complexities of anxiety, understanding its psychological underpinnings and classifications. Develop a toolkit of CBT strategies to mitigate symptoms of anxiety and depressive states. Harness coping mechanisms to establish and sustain mental fortitude against life's adversities. Why choose this CBT for Anxiety, Depression and Stress Management course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the CBT for Anxiety, Depression and Stress Management Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this CBT for Anxiety, Depression and Stress Management course for? Individuals seeking to enhance their well-being through self-help CBT methods. Professionals aspiring to incorporate CBT strategies within their practice. Caregivers and support workers dedicated to assisting those with anxiety and depression. Students of psychology eager to acquire specialised knowledge in managing stress. Wellness coaches looking to expand their expertise in anxiety and depression interventions. Career path Mental Health Counsellor: £25,000 - £40,000 CBT Therapist: £30,000 - £50,000 Wellness Coach: £20,000 - £35,000 Clinical Psychologist: £31,000 - £87,000 Support Worker: £18,000 - £25,000 Occupational Therapist: £24,000 - £40,000 Prerequisites This CBT for Anxiety, Depression and Stress Management does not require you to have any prior qualifications or experience. You can just enrol and start learning.This CBT for Anxiety, Depression and Stress Management was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Psychology of Stress What is 'Stress'? 00:09:00 How does 'stress' affect us? 00:09:00 Why do we experience 'stress' differently? 00:10:00 'Good stress' (Eustress) Vs 'Bad stress' (Distress) 00:09:00 'Stress' and 'Burnout' 00:09:00 Individual experiences of 'stress' Coping with stress as an individual 00:09:00 Low ability (inability) to cope with stressors 00:07:00 What do people use to cope with stress? 00:10:00 'Addictions' and Coping with 'Stress' 00:09:00 Stress Management 'Breathing' in Stress Management 00:08:00 Stress-Reducing Techniques 00:10:00 Medication Treatments (Pharmacology) - Part 1 00:06:00 Medication Treatments (Pharmacology) - Part 2 00:04:00 Nutrition and 'Stress' - Part 1 00:04:00 Nutrition and 'Stress' - Part 2 00:06:00 Psychology of 'Anxiety' What do we call 'anxiety'? 00:06:00 What is the difference between 'stress' and 'anxiety'? 00:07:00 When does 'anxiety' become an 'anxiety disorder'? 00:05:00 Anxiety Disorders Generalised Anxiety Disorder (GAD) 00:08:00 Social Anxiety Disorder (Social Phobia) 00:08:00 Panic Disorder 00:07:00 'Addictions' and Anxiety Disorders 00:10:00 Coping with Anxiety Psychotherapy for Anxiety Disorders 00:08:00 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00 Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00 Medial Treatments (Pharmacology) 00:05:00 Anxiety-Reducing Techniques 00:10:00 Final Words Good Bye and Thank You! 00:02:00

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support