After Effects Basics and Fundamentals Course Learn After Effects fundamentals course. Master essential techniques for stunning visual effects and animations. Enroll now!. In this course, You'll gain knowledge in animation, visual effects, and motion graphics. Learn to animate objects and more. Learn basics of motion graphics and animation using After Effects. Click here for more info: Website Duration: 10 hours Approach: 1-on-1 personalized training with tailored content. Availability: Monday to Saturday, between 9 am and 5 pm. Duration: 10 Hours Session 1: Introduction to After Effects (1 hour) Overview of After Effects interface and tools Understanding compositions, layers, and timelines Importing and organizing assets Basic animation principles: keyframes, motion paths, and easing Session 2: Working with Layers and Effects (1 hour) Layer properties: opacity, position, scale, rotation, and anchor points Applying effects and presets for visual enhancements Introduction to masks and blending modes Understanding adjustment layers for global effects Session 3: Animation Techniques (2 hours) Advanced keyframing: graph editor, speed graphs, and expressions Puppet tool for character animation and shape deformation Working with text layers: animation, tracking, and text presets Parenting and creating nested compositions for complex animations Session 4: Special Effects and Visual Enhancements (2 hours) Particle systems and simulation effects Creating realistic motion blur and 3D effects Introduction to color grading and advanced effects Utilizing plugins for additional effects and creative possibilities Session 5: Motion Graphics and Templates (2 hours) Introduction to motion graphics principles Using shape layers and shape animations Creating lower thirds, titles, and infographics Working with pre-made templates and customizing them Session 6: Project-Based Learning and Advanced Tips (2 hours) Guided hands-on project incorporating learned techniques Advanced tips and tricks for efficient workflows Q&A session to address participant queries and challenges Upon completing this course, participants will have a strong foundation in Adobe After Effects, enabling them to create compelling animations, visual effects, and motion graphics for various applications. Upon completion of the Adobe After Effects Fundamentals course, participants will: Master Essential Tools: Gain a comprehensive understanding of After Effects interface, tools, and basic animation principles. Layer Management: Learn to work with layers, apply effects, masks, and blending modes for visual enhancements. Advanced Animation Techniques: Explore advanced keyframing, puppet tool, text animations, and parent-child relationships for complex animations. Special Effects Mastery: Acquire skills in particle systems, motion blur, 3D effects, color grading, and utilizing plugins for creative enhancements. Motion Graphics Proficiency: Create dynamic motion graphics using shape layers, animations, lower thirds, titles, and infographics. Project-Based Experience: Apply acquired skills in guided hands-on projects, enhancing practical expertise and creativity. Job Opportunities: Motion Graphics Designer: Design engaging motion graphics for videos, commercials, and digital platforms. Visual Effects Artist: Create stunning visual effects for films, TV shows, and advertisements. Video Editor: Edit and enhance videos using After Effects for various industries including entertainment and marketing. Animation Specialist: Develop animations for web, mobile apps, and multimedia presentations. UI/UX Animator: Design interactive user interfaces with animated elements for websites and applications. Social Media Content Creator: Produce eye-catching animated content for social media platforms. Freelance Animator/Designer: Offer freelance services to clients seeking customized animations and visual effects. E-learning Content Developer: Create animated educational content for online courses and e-learning platforms. Advertising Creative: Contribute to creative advertising campaigns by integrating dynamic animations and visual effects. Film and Television Production: Contribute to film and TV productions by creating captivating visual effects sequences and animations. Session Highlights: Advanced Animation Techniques: Master intricate animation methods, including character animation, 3D motion, and advanced visual effects. Storyboarding and Conceptualization: Develop compelling storyboards and refine your creative concepts for animation projects. Industry-Standard Software Proficiency: Gain expertise in software like Adobe After Effects, Cinema 4D, and Maya for professional-grade animation. Collaborative Project Work: Engage in team-based animation projects, simulating real-world production environments. Portfolio Development: Receive personalized feedback on your work and build a professional animation portfolio. Career Guidance: Benefit from career-oriented workshops, resume building, and industry networking opportunities. After Effects Free Download & Free Trial Adobe https://www.adobe.com Explore the following advantages: Interactive Online Training: Engage in our live online sessions from anywhere globally. Connect with the instructor and peers, ask questions, and receive instant feedback. Face-to-Face Learning Option: Opt for in-person training sessions if you prefer hands-on interaction. Collaborate with the instructor and fellow learners for a personalized learning experience. Session Recordings: Never miss out! Access recordings of every session, enabling you to review the material at your convenience and solidify your understanding. Lifetime Email Assistance: Enjoy continuous support from our dedicated team. Reach out with any questions or challenges, even after completing the course, for ongoing guidance. Certified Educators and Industry Professionals: Learn from seasoned experts in motion graphics and animation. Benefit from their wealth of experience and practical insights, ensuring a comprehensive learning experience.
Delve into the intricate world of ADHD with our enlightening 'ADHD Awareness' course. In a society that often misinterprets and mislabels ADHD, gaining accurate insight can be transformative. Our curriculum provides a holistic view of ADHD, painting a clear picture from childhood to adulthood, within families and educational settings. The course unravels the intricacies of attention difficulties associated with ADHD and introduces cognitive approaches, offering a comprehensive understanding of ADHD care organisation. Learning Outcomes Understand the fundamental concepts and dynamics of ADHD. Recognise the manifestations of ADHD in both young individuals and adults. Evaluate the challenges and strategies for ADHD in familial and educational contexts. Discern the link between ADHD and attention difficulties. Acquire knowledge on cognitive interventions and organising effective care for individuals with ADHD. Why choose this ADHD Awareness course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the ADHD Awareness Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this ADHD Awareness course for? Educators seeking to adapt their methods for students with ADHD. Parents or guardians navigating the challenges of raising a child with ADHD. Mental health professionals desiring to expand their expertise. Individuals diagnosed with ADHD aiming for a deeper self-understanding. Anyone interested in mental health, particularly ADHD. Career path Special Educational Needs (SEN) Teacher: £24,000 - £41,000 Educational Psychologist: £35,000 - £50,000 Child and Adolescent Mental Health Services (CAMHS) Practitioner: £26,000 - £37,000 School Counsellor: £21,000 - £35,000 Behavioural Therapist: £27,000 - £45,000 Mental Health Advocate: £20,000 - £30,000 Prerequisites This ADHD Awareness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This ADHD Awareness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum ADHD Awareness Module 01: Introduction to ADHD 00:13:00 Module 02: ADHD in Young and Adults 00:19:00 Module 03: ADHD in Family Settings 00:12:00 Module 04: ADHD in Educational Settings and Parent Training 00:19:00 Module 05: ADHD and Attention Difficulties 00:15:00 Module 06: Cognitive Approaches in ADHD 00:16:00 Module 07: The Organisation of Care for ADHD 00:21:00 Assignment Assignment - ADHD Awareness 00:00:00
Working with Working with Children - Level 1 Online This Working with Children - Level 1 is an introductory course designed for learners, regardless of employment status, who want or need to develop their understanding of the main issues in childcare learning and development. The Working with Children - Level 1 qualification provides students with a good understanding of the practical skills required for working with young children and employment in general. This Working with Children - Level 1 course covers healthy eating and planning and participating in activities to encourage children to eat healthily. This Working with Children - Level 1 course also covers supporting the provision of a safe learning environment for young children, health and safety requirements and the importance of keeping all children safe from harm, designing a range of play activities for young children aimed at their age and stage of development. Courses are included in this Working with Children - Level 1 Bundle Course Course 01: Level 1 Award in Working with Children Course 02: Advanced Diploma in Child Care Course 03: Level 3 Designated Safeguarding Lead Training Course [ Note: Free PDF certificate will provide as soon as completing the Working with Children - Level 1 course] Working with Children - Level 1 Course Curriculum of Working with Children - Level 1 Module 01: Encouraging Children to Eat Healthily Module 02: Create a Safe Environment for Young Children Module 03: Working in a Team Module 04: Contribute to Equality of Opportunity in Support of Young Children's Development Module 05: Provide a Range of Appropriate Play Activities for Young Children Assessment Method of Working with Children - Level 1 After completing each module of the Working with Children - Level 1 Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Working with Children - Level 1 After completing the MCQ/Assignment assessment for this Working with Children - Level 1 course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Working with Children - Level 1 The Working with Children - Level 1 course is ideal for motivated students who want to improve their personal and professional skills while also preparing for their dream job! This Course is also ideal for those who want to learn in-depth about this topic and value staying up to date on the most recent facts and expertise. Requirements Working with Children - Level 1 There are no specific requirements for Working with Children - Level 1 course because it does not require any advanced knowledge or skills. Career path Working with Children - Level 1 This Working with Children - Level 1 course does not provide a direct job qualification. However, you must deal with children as a parent, teacher, family member, or other professional. That is why it is critical to understand the Working with Children. Certificates Certificate of completion Digital certificate - Included
Whether you are an expecting a baby or you are a mother already, there is always more to learn about childcare. Join us now and benefit from this course about the the children health management. This course has been designed for young and inexperienced mothers. Regardless of whether you're a first-time parent or a veteran, an infant is always a wonder. This course gives an outline of some of the unique qualities you may see about your infant, and aides you through the essentials of child care. It will likewise help you recognise potential well-being concerns with your child, and know when to look for medical help. Course Highlights Accredited Diploma in Children Health Management is an award-winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Accredited Diploma in Children Health Management into 4 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 6 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Accredited Diploma in Children Health Management Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Entrepreneurs, students, adventurers, the dreamers or individuals who are interested in learning the techniques of goal setting. Accredited Diploma in Children Health Management is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Accredited Diploma in Children Health Management is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. ON THE GENERAL MANAGEMENT OF INFANCY AND CHILDHOOD OBESITY 02:00:00 COMBATING MISUSE AND ABUSE OF PRESCRIPTION DRUGS 01:00:00 OF TEETHING, AND HINTS ON THE PERMANENT OR ADULT TEETH. 01:00:00 ON WHAT CONSTITUTES THE MATERNAL MANAGEMENT OF THE DISEASES OF CHILDREN 02:00:00 Mock Exam Final Exam
ADHD: ADHD Training Course Online In this ADHD: ADHD Training Course, you will learn all about ADHD: ADHD and how it impacts children and teenagers. During this Diploma in ADHD: ADHD Training Course, you will also learn about the advantages and disadvantages of a child with ADHD in mainstream schools and specialised education. The Diploma ADHD: ADHD Training Course will teach you about the problems that young children experience daily, how their behaviour can be misinterpreted, and everything there is to know about ADHD: ADHD. Discover the ultimate ADHD: ADHD solution! Our groundbreaking ADHD: ADHD product is designed to enhance your ADHD experience, providing unparalleled ADHD: ADHD support. Unleash your potential with our clinically tested ADHD formula. Say goodbye to ADHD struggles and hello to a brighter, focused future. Don't wait-transform your ADHD journey today with our proven ADHD: ADHD solution! This Diploma in ADHD: ADHD Training Course is designed to help you boost your job chances and provide you with the skills to succeed. Enrol in this ADHD: ADHD Training Course today and start learning. Special Offers of this ADHD: ADHD Training Course This ADHD: ADHD Training Course includes a FREE PDF Certificate. Lifetime access to this ADHD: ADHD Training Course. Instant access to this ADHD: ADHD Training Course. Get FREE Tutor Support from Monday to Friday in this ADHD: ADHD Training Course. Main Course: Diploma in ADHD GIFT COURSES: Course 01: Early Years Level 4 Course 02: Teaching Assistant Course 03: Autism Course 04: Dyslexia [ Note: Free PDF certificate as soon as completing the Diploma in ADHD: ADHD Training Course] ADHD: ADHD Training Course Online Course Curriculum of ADHD: ADHD Training Course Industry Experts Designed this ADHD: ADHD Training Course into 07 detailed modules. Module 01: Overview of ADHD Module 02: The Experience of Treatment and Care for ADHD Module 03: Families and ADHD Module 04: Psychological Interventions for Children with ADHD in Educational Settings and Parent Training Module 05: ADHD and Attention Difficulties Module 06: Cognitive Approaches in ADHD Module 07: The Organisation of Care for ADHD Assessment Method of ADHD: ADHD Training Course After completing each module of the ADHD: ADHD Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of ADHD: ADHD Training Course After completing the MCQ/Assignment assessment for this ADHD: ADHD Training Course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? ADHD: ADHD Training Course Online This ADHD: ADHD Training Course is perfect for - Doctors, Nurses, Social Workers, Teachers and Teaching Assistants Requirements ADHD: ADHD Training Course Online Students who intend to enrol in this ADHD: ADHD Training Course must meet the following requirements: ADHD: Good command of the English language ADHD: Must be vivacious and self-driven ADHD: Basic computer knowledge ADHD: A minimum of 16 years of age is required Career path ADHD: ADHD Training Course Online Certificates Certificate of completion Digital certificate - Included
Course Overview: The sports industry is rising, with the global sports market estimated to be worth over $500 billion. The Sports and Fitness Coaching course has been meticulously crafted to meet this demand. Within this vast landscape, there's a burgeoning demand for skilled sports and fitness coaches who possess the knowledge of the game and the scientific, motivational, and managerial expertise to guide and nurture athletes. Module 1, "Introduction to Sports Coaching," provides learners with the foundational knowledge necessary for a successful career. Building on this, Module 2 focuses on "Psychological, Motivational, and Behavioural Training for Sports", a pivotal component determining an athlete's drive and determination. Subsequent modules delve deep into the technical aspects of sports coaching, athlete physical fitness, and management skills necessary for every successful sports coach. Dive into the world of sports coaching with unmatched expertise. Enrol today and kickstart a rewarding career! Key Features of the Course: Receive a CPD certificate upon completion. 24/7 Learning Assistance to aid your educational journey. Engaging and relevant learning materials designed by experts. Who is This Course For? This Sports and Fitness Coaching course is tailored for aspiring sports and fitness coaches, individuals interested in enhancing their coaching skills, and anyone passionate about the well-being and progress of athletes. Learning Outcome Acquire a comprehensive understanding of sports coaching and its facets. Dive into the psychological and motivational aspects of athlete training. Master the various techniques essential for sports coaching. Learn the intricacies of physical fitness and training methods. Develop adept management skills specific to sports coaching. Gain proficiency in coaching techniques for popular sports. Understand the nutritional needs and concerns of athletes. Grasp the principles of sports injury prevention and rehabilitation. Why Enrol in This Course: With this top-reviewed and recently updated course, learners will better understand sports coaching and its complexities and aspects. Enrolling in this trending course ensures you're equipped with skills that are in demand in the sports industry. Requirements: Basic understanding of sports and fitness. Prior experience in sports, though not necessary, can be beneficial. Career Path: Following the successful completion of the Sports and Fitness Coaching course, learners can explore careers such as: Sports Coach: Average UK Salary - £30,000 Fitness Trainer: Average UK Salary - £22,000 Athlete Nutritionist: Average UK Salary - £35,000 Sports Manager: Average UK Salary - £40,000 Injury Rehabilitation Specialist: Average UK Salary - £28,000 Sports Analyst: Average UK Salary - £32,000 Team Coordinator: Average UK Salary - £34,000 Certification: Upon completing our Sports and Fitness Coaching course, learners will be awarded a CPD certificate. Course Curriculum 1 sections • 11 lectures • 03:22:00 total length •Module 1: Introduction to Sports Coaching: 00:20:00 •Module 2: Psychological, Motivational, and Behavioural Training for Sports: 00:27:00 •Module 3: Techniques for Sports Coaching: 00:17:00 •Module 4: Physical Fitness and Training: 00:16:00 •Module 5: Management Skills for a Sports Coach: 00:17:00 •Module 6: Coaching for Popular Sports: 00:22:00 •Module 7: Nutrition Concerns for Athletes: 00:17:00 •Module 8: Sports Injury Prevention and Rehabilitation: 00:14:00 •Module 9: Children and Parent in Sports: 00:14:00 •Module 10: Women Coaches: 00:14:00 •Module 11: Coaching and Ethical Practice: 00:24:00
This is a comprehensive course on the role emotions play in developing your ability to cope with stress and pressure. In this course, we will explore the role of emotions in management, how and why they contain vital bits of information that can help you manage stress more effectively. You will be able to identify what can help you and what can hinder you in your daily routines. An understanding of the moods, environments and situations that impact upon your performance, for better or worse, helps you to develop strategies to cope.
Are you fascinated by the possibilities that AI holds for transforming the education sector? If so, you have come to the right place. This course delves into the captivating world of AI and discovers how it can revolutionize education. If you are seeking to expand your horizons or are eager to explore the intersections of AI and education, this course provides an exciting and tailor-made learning experience.
Overview This comprehensive course on Sports Coaching will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Sports Coaching comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? At the end of the course there will be an online written test, which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Sports Coaching. It is available to all students, of all academic backgrounds. Requirements Our Sports Coaching is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 3 sections • 26 lectures • 08:14:00 total length •Module 1: Introduction to Sports Coaching: 00:20:00 •Module 2: Psychological, Motivational, and Behavioural Training for Sports: 00:27:00 •Module 3: Techniques for Sports Coaching: 00:17:00 •Module 4: Physical Fitness and Training: 00:16:00 •Module 5: Management Skills for a Sports Coach: 00:17:00 •Module 6: Coaching for Popular Sports: 00:22:00 •Module 7: Nutrition Concerns for Athletes: 00:17:00 •Module 8: Sports Injury Prevention and Rehabilitation: 00:14:00 •Module 9: Children and Parent in Sports: 00:14:00 •Module 10: Women Coaches: 00:14:00 •Module 11: Coaching and Ethical Practice: 00:24:00 •Module 01: Introduction to Sports Coaching: 00:12:00 •Module 02: Skills and Responsibilities of Sports Coaches: 00:15:00 •Module 03: Principles of Coaching: 00:20:00 •Module 04: The Psychology of Sports Coaching - Part 1: 00:25:00 •Module 05: The Psychology of Sports Coaching - Part 2: 00:20:00 •Module 06: Physical Fitness for Athletes Part 1: 00:20:00 •Module 07: Physical Fitness for Athletes Part 2: 00:20:00 •Module 08: Coaching Football - Techniques: 00:30:00 •Module 09: Coaching Football - Tactics: 00:15:00 •Module 10: Coaching Strategies in Cricket: 00:25:00 •Module 12: Coaching for Other Popular Sports: 00:35:00 •Module 13: Battling Drugs: 00:20:00 •Module 14: Nutrition Concerns for Athletes: 00:20:00 •Module 15: Sports Injury Prevention and Rehabilitation: 00:15:00 •Assignment - Sports Coaching: 00:00:00
Overview An individual with PDA can find our highly demanding world overwhelming and challenging. Learn how to help them navigate through life and overcome challenges with our Pathological Demand Avoidance Diploma. This course will provide you with an in-depth understanding of PDA. Here, you will receive lessons on autism and Sensory Processing Disorder. From the engaging modules, you will be able to deepen your knowledge of learning disabilities. By the end of this course you will acquire the confidence and ability to support people with autism and PDA. When you complete the course, you will receive a certificate of achievement. This certificate will help you seek a career in the relevant industries. Enrol now! Course Preview Learning Outcomes Understand the definition of Pathological Demand Avoidance Enhance your knowledge and understanding of autism Learn the essentials of Sensory Processing Disorder Know how to deal with learning disabilities Develop the skills to support individuals with PDA and autism Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Helping others with PDA Supporting autistic individuals Who Should Take This Pathological Demand Avoidance Diploma? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge Are There Any Entry Requirements? This is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Pathological Demand Avoidance Diploma Certification After completing and passing the Pathological Demand Avoidance Diploma successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Pathâ This exclusive Pathological Demand Avoidance Diploma will equip you with effective skills and abilities and help you explore career paths such as SEN teacher Child care worker Social worker Module 01: Introduction To Pathological Demand Avoidance Introduction to Pathological Demand Avoidance 00:18:00 Module 02: Understanding Autism Understanding Autism 00:14:00 Module 03: PDA In Schools And Parent Information Handling PDA at School and Home 00:14:00 Module 04: Sensory Processing Disorder Sensory Processing Disorder 00:16:00 Module 05: The History Of PDA The History of PDA 00:13:00 Module 06: Learning Disability And Autism Learning Disability and Autism 00:14:00 Assignment Assignment - Pathological Demand Avoidance 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00