218 Courses

Join Dr Andrew Morrice for a deep dive into what the latest mind-body research tells us about the impact of sleep, the microbiome, nutrition, culinary practices and more on our mental and physical health, and recovery … Accredited CPD: 6 hours Length: 1 day (9.15am - 4.00pm GMT) Excellent content and practical applications for treating OCDPETA DUNN, GP Live training delivered online – Join Miriam Chachamu on Tuesday 13th February 2024 for this live online OCD course workshop via Zoom. The content covered is the same as our original attended workshop, with some modifications to the exercises – you will have plenty of opportunities to ask Miriam questions. We will send details of how to join the Zoom workshop by email the day before the event. BONUS RECORDING – the training is recorded, in case anyone experiences technical difficulties on the day, so you will also get a recording for a limited time afterwards to maximise your learning. Why take this course Obsessive compulsive disorder (OCD) is not only distressing for sufferers but for their family members and friends too. Contrary to the popular view of OCD being harmless over-cleanliness or simply checking things over and over again, people living with OCD experience a high level of anxiety – and the condition can damage their relationships, social and work lives, and physical health. Many sufferers are ashamed of their problem and hide it. Sometimes therapists fail to recognise the rarer forms of OCD and therefore fail to offer effective treatment. And many people with milder forms of OCD do not realise that they can be helped, and do not seek help until their condition becomes much more severe. This accredited live online course offers an in-depth look at OCD in all its guises and focuses on practical and effective methods of treatment – OCD recovery is possible in most cases. The day is interactive and includes demonstration videos of therapy sessions, short video clips, in-depth discussions and case studies. The films of the therapy sessions and the video of dealing with intrusive thoughts were particularly usefulSCHOOL NURSE What will you learn New information that will enable you to help OCD sufferers more effectively A better understanding of OCD, what it is and how it develops The ability to recognise the less familiar types of OCD – these are often missed by both client and therapist An effective 4-step method for treating OCD New ways to help people overcome their compulsive tendencies Illuminating video clips of OCD sufferers describing their experience Helpful ways parents and educators can prevent signs of OCD in children and teenagers from developing further The important role of guided imagery in treatment and why it improves success rates How to separate the person from their OCD ‘Pure O’ – we look at ‘purely obsessional’ OCD, where people experience distressing intrusive thoughts without any external signs of compulsions The chance to observe effective therapy for OCD and discuss case studies How obsessive compulsive disorder fits with other psychological conditions – and with autism What to do when OCD symptoms are firmly entrenched The opportunity to discuss some of your own cases with a highly knowledgeable tutor How to handle challenging cases successfully and more… Course Programme The ‘Obsessive Compulsive Disorder – understanding OCD and how best to treat it’ online course starts at 9.15am and runs until 4.00pm. (GMT). 9.15am Join the Zoom meeting 9.30am Understanding OCD 11.00am Comfort break and discussion 11.30am How to treat OCD successfully and quickly 1.00pm Lunch break 1.45pm OCD treatment – what to do when symptoms persist 2.45pm Comfort break and discussion 3.00pm Dealing with unusual or challenging cases 4.00pm Day ends Who is this online course suitable for? Anyone who works with, lives with, teaches or treats people suffering from OCD, or who thinks they may have OCD but isn’t sure Psychotherapists, counsellors, health and social care professionals, mental health and wellbeing professionals, educators, school counsellors, individuals working in a variety of capacities in any number of organisations who are looking for OCD training for professionals Anyone who has family members or friends who suffer from OCD would also benefit from this live online course – it contains essential, practical information about how to help OCD sufferers The day is also valuable for anyone struggling to deal with their own obsessive thoughts or actions Please Note: This course is not a substitute for individual therapy This course looks at a range of OCD behaviours, including: Compulsive checkingContamination / Mental ContaminationSymmetry and orderingRuminations / Intrusive thoughts (Pure O)HOCD – Homosexual OCDPOCD – Paedophile OCD / Prenatal and postpartum OCDand more This course has been independently accredited by the internationally recognised CPD Standards Office for 6 hours of CPD training. On completion of this training you’ll receive CPD certificates from the College and the CPD Standards Office.

Awareness of First Aid for Mental Health Half Day | Four Hours Cost:  £45 + vat per person SYLLABUS A range of First Aid for Mental Health related subjects are covered, including: What is First Aid for Mental Health? Identifying mental health conditions Providing advice and starting a conversation Stress Mental health conditions CERTIFICATION Level 1 Award in Awareness for First Aid for Mental Health will be issued to the learner, subject to successful assessment. This qualification is valid for three years from the date of achievement. It is strongly recommended that the learner attends annual refresher training. The learner must complete the full course again to re-qualify for a further three years. Maximum of 16 people First Aid • Mental Health One of our standout offerings is our In-Person Workshops on First Aid for Mental Health. These Workshops are designed to help participants understand mental health better, recognise signs of mental health issues in others and learn how to provide initial help and guide a person towards appropriate professional help. Mental Health is just as important as physical health, yet it often gets overlooked in traditional First Aid Training Programmes. We aim to change this at APLUS Medical Services & Training by providing comprehensive Mental Health First Aid Training. Our interactive and engaging Workshops provide participants with practical skills they can use in real-life situations. They are led by experienced Mental Health Professionals passionate about raising awareness about mental health issues and empowering others with the knowledge and skills to make a difference.

Description Tarot Diploma Human life is a continuous and dynamic journey towards the ultimate truth. Tarot is basically a way of predicting the future by means of 78 packs of cards. The 78 cards are divided into four suits which consist of 14 cards. It is the practice of understanding the past, present and future of human beings. The tarot system believes in the idea of the spiritual force which drives the universe. This course intends at making the learners aware of the different ways of mastering tarot. It includes the history of tarot, the basic concepts in tarot, the numbering systems and the importance of the symbols and their suggestions. Numbers play an important role in the tarot. Each number has its own signification and meaning. The history of tarot is evidently linked with the history of the great gods and thereby, the ancient sacred texts. The course will help the learners gain comprehensive knowledge and ways about tarot reading and build a career out of it. The learner will be able to develop internal awareness and ultimately know the pleasure of enlightenment. The course gives insight into the different types of tarot cards. The different cards in the tarot have their own meanings and they symbolize different qualities like wisdom, temperance, love etc. People are always concerned about their physical health. But, spiritual growth is also equally important. Tarot mastery is a key to spiritual well-being. The course will be helpful for each and everyone who yearns for spiritual development. It will open new engagement avenues for those enthusiastic about the field and also help those currently pursuing it. Even though tarot is an age-old tradition, it is valuable in the present times as well. It is the best guide which details the ways of acquiring knowledge about the event of life and how to manoeuvre them. What you will learn 1: History of the Tarot 2: Tracing the Origins 3: In search of spiritual truth 4: Sequence and unison 5: Numbers 6: Reading the Cards 7: The Spreads 8: The Major Arcana 9: Major Arcana - II 10: The Minor Arcana 11: Readings of the Minor Arcana 12: Readings of the Minor Arcana- II 13: Readings of the Minor Arcana- III Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Discover the multiple benefits of cold water treatment with our on demand course. Cold water treatment, often known as "cold water immersion" (CWI), is becoming increasingly popular as a supplement to your existing health routine, such as frequent exercise. In this wellness course, we dig into the rich history of cold water treatment and discuss its physical and mental health benefits. We dive into the fundamental concepts underpinning CWI and give insights into the methodologies and safety rules that should be followed. Enroll today to learn the technique of cold hydrotherapy.

With the help of our course 'Overcoming Eating Disorders' set off on a life-changing path to regaining harmony with food. This meticulously crafted program unveils a profound exploration of various aspects surrounding eating disorders, offering a beacon of hope for those seeking healing. From understanding the nuanced types of eating disorders to delving into comprehensive research on their origins and outcomes, each module acts as a stepping stone towards a healthier, balanced life. We seamlessly navigate through topics such as binge eating, purging, and the profound impact on mental and physical health. The course not only educates but empowers, introducing effective treatments like Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT). Join us on this empowering journey to overcome eating disorders and cultivate a renewed sense of well-being. Learning Outcomes Gain a comprehensive understanding of various eating disorders and their distinct characteristics. Explore the profound impact of binge eating and purging on mental and physical health. Acquire insights into the research surrounding the cultural, emotional, and societal aspects of eating disorders. Develop a holistic view of treatment strategies, including the principles of Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT). Cultivate the skills needed to overcome personal eating disorders through a self-empowering approach. Why choose this Overcoming Eating Disorders course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcoming Eating Disorders course for? Individuals struggling with various types of eating disorders. Healthcare professionals aiming to enhance their understanding and skills in supporting those with eating disorders. Psychology students seeking a comprehensive exploration of the complexities surrounding disordered eating. Individuals interested in promoting a healthier relationship with food and fostering mental well-being. Educators and influencers wanting to raise awareness and contribute to a positive dialogue on eating disorders. Career path Eating Disorder Therapist: £30,000 - £45,000 Clinical Psychologist specializing in Eating Disorders: £40,000 - £60,000 Mental Health Counselor: £28,000 - £40,000 Nutrition and Wellness Coach: £25,000 - £35,000 Health Educator: £26,000 - £38,000 Community Outreach Coordinator for Eating Disorder Awareness: £32,000 - £48,000 Prerequisites This Overcoming Eating Disorders does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Overcoming Eating Disorders was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Overcoming Eating Disorders Course outline 00:01:00 Introduction to course 00:01:00 Types of Eating Disorders 00:05:00 Bulimia Nervosa 00:01:00 Caloric Requirement 00:05:00 Research binge eating & purging 00:02:00 Studies on Bulimia Nervosa 00:01:00 Research on Significance of Binge eating disorder 00:02:00 Research on Culture & Eating disorder 00:05:00 Research on food insecurity 00:02:00 Research on relation between EQ & Eating disorders 00:02:00 Research on Incidents & outcomes of eating disorders 00:03:00 Binge eating 00:02:00 Binge eating continued 00:04:00 Symptoms of eating disorders 00:02:00 Health effect of binge eating and purging 00:12:00 Treatment of binge eating and purging 00:06:00 Overcoming your eating disorder (self approach) 00:01:00 Introduction to CBT Cognitive Behavioral Therapy 00:05:00 Introduction of ACT - Acceptance & Commitment 00:13:00 Components of ACT 00:14:00 Antecedent and consequential control 00:19:00 Goals & Targets of ACT 00:09:00 Conclusion 00:02:00

In this workshop we delve into the fascinating world of deep state trance and a variety of trance deepening techniques, with a special focus on the Esdaile state and the beautiful Omni Height modality.

Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now Personal Fitness | Core Stability | Science-Based Workout | Fat Loss & Muscle Building | HIIT: High-Intensity Interval Training | Yoga Instructor Training | Vegan(Vegetarian) Diet and Much More With an average earning of £37,000 per year with additional benefits like a healthy body, biceps, a low-pressure work environment and a fulfilling career - becoming a Personal Trainer could be a legitimate career choice for you. Real-life personal trainers are not like what you see on the internet. You have to create a customised plan for your client, you have to take into account many factors like the client's physical health and mental health, you have to know what workouts and diet plans will have the optimum results. If you really want to become a personal trainer, then do yourself a huge favour and enrol in this course right away. You will get structured lessons on workout programs, bodybuilding, HIIT workouts, core stability, nutrition, weight loss, and so much more. Here are the 11 courses that you will get in this Personal Trainer course bundle: Course 01: Personal Trainer: Healthy Fitness Course 02: Core Stability Course 03: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 04: TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course 05: HIIT: High-Intensity Interval Training Course 06: Physiotherapy Assistant Course 07: Understanding Nutrition and Health Level 4 Course 08: Vegan(Vegetarian) Diet Course 09: Weight Loss - Intermittent Fasting Course 10: Cardiac (Heart) Care Course 11: Diabetes Care Diploma What you will learn from this Personal Trainer Course bundle: An awesome 7-day work program Bodybuilding tips HIIT workouts and Hypertrophy Core strength training The Science Behind Building Muscle & Losing Fat Fat Loss & Muscle Building Training Physiotherapy Nutrition and different diets And much much more…. Personal Trainer Along with this Personal Trainer course, you will get 10 premium courses, an original hardcopy, and 11 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts. Enrol in the course now if you are serious about learning personal trainer skills. Certificate: PDF Certificate: Free (Previously, it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 130 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Personal Trainer Anyone from any background can enrol in this Personal Trainer Bundle. Requirements Personal Trainer This Personal Trainer Course has been designed to be fully compatible with tablets and smartphones. Career path Personal Trainer

Understanding the complex interplay between what we eat and how we feel is more than just a matter of physical health—it's a vital component of mental well-being. This Healthy Living - Food, Fitness and Nutrition for Mental Health course begins with a foundational look at how the nutrients in our food can affect our mood, energy levels, and overall mental state.  From the essential vitamins and minerals that fuel our brain's functions to the gut-brain axis that reveals our digestive system's role in emotional health, learners will gain valuable insights into the science of nutrition-related mental health. By examining common mood and behavioural disorders, participants will understand the relationship between diet, nutrition, and mental health challenges. This comprehensive approach ensures a well-rounded knowledge base that can be applied in personal and professional settings. Whether you're looking to improve your own well-being or expand your professional expertise, this course offers a rich curriculum designed to empower you with knowledge and practical strategies for a healthier mind. Learning Outcome of Healthy Living - Food, Fitness and Nutrition for Mental Health Learn about the relationship between nutrition and mental health. Gain insight into the impact of diet on mood and behaviour. Understand the concept of the "second brain" and its role in mental well-being. Acquire knowledge of trends in food consumption and their effects on mental health. Explore how stress affects physical health and mental well-being. Understand common disorders of mood and behaviour and their relationship to diet and nutrition. Key Features of the Course A CPD certificate that is recognised worldwide. A great online learning experience. Interesting and unique online materials and activities. Expert guidance and support from the field leaders. Access to the study resources anytime you want. Friendly and helpful customer service and admin support by email, phone, and chat from Monday through Friday. Get a year-long access to the course. Who is this course for This Healthy Living - Food, Fitness and Nutrition for Mental Health Course is suitable for - Individuals interested in the connection between food, nutrition, and mental health. Health and fitness enthusiasts looking to improve their mental well-being through diet. Healthcare professionals seeking to expand their knowledge of nutrition and mental health. Students studying nutrition, dietetics, or mental health. Requirements No prerequisites; suitable for individuals from any academic background. Accessible course materials from any internet-enabled device. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path Nutritionist Mental Health Dietitian Health and Wellness Coach Public Health Educator Clinical Psychologist Dietetic Technician Wellness Consultant Community Health Worker Course Curriculum Module 01: Introduction to Food & Mood Module 02: The Relationship between Nutrition and Mental Health Module 03: The Second Brain: Trust Your Gut Module 04: Diet and Mental Health in Adults Module 05: Trends in Food Consumption and Mental Health Module 06: Stress Can Make You Fat Module 07: Disorders of Mood and Behaviour

Description Fitness Management Diploma Fitness is the state of physical health and well-being whereby a person is able to perform his day-to-day activities without showing any signs of fatigue or weakness. However, the term fitness also encompasses other aspects like emotional and mental well-being. The two aspects that are most important to maintain fit physic are healthy eating habits and active living. Being fit also means living with lesser risks of diseases like heart disease, cancer and diabetes, and leading a healthier life. People take recourse to physical training, sports and activities like trekking and hiking to achieve their desired level of fitness. Nevertheless, fitness is the holistic concept of achieving a healthy body, mind and soul, which seems challenging to arrive at in a busy and sedentary life. On the brighter side, people are becoming more aware of the necessity of leading a healthy life. Health industries across the globe are experiencing a surge in their business and it has become important to have more trained personnel to take their services to the clients. A course on fitness management will provide key understandings of the scientific details behind exercise and fit physic. It will also give a fundamental knowledge of the human anatomy and the various bodily systems. It is of utmost importance that trainers have familiarity with both the scientific facts and their practical application to ensure maximum benefit to those seeking their assistance. The fast-expanding fitness industry has a wide range of jobs to offer. The course will ready students and professionals for placements in the industry. They can choose from a variety of jobs from managing a sports team to running a local gym, depending on their interest. They also get the opportunity to work in diverse settings ranging from working indoors as fitness instructors or going outdoors in helping sports enthusiasts enhance their skills. They may also take up profiles as sports agents and fitness centre directors. The job of a fitness expert is not limited to fixed work hours and may extend to weekends and holidays as well. But it is the passion that gets many going in this sector. This course is the right platform for anyone willing to make career choices in the fitness industry or better their opportunities in it. What you will learn 1: THE SKELETAL SYSTEM 2: THE MUSCULAR SYSTEM 3: THE CENTRAL NERVOUS SYSTEM 4: CIRCULATORY SYSTEM 5: REASONS FOR FITNESS 6: UNDERSTANDING YOUR BODY 7: FITNESS TESTING 8: PRINCIPLES OF TRAINING 9: NUTRITION AND WEIGHT CONTROL 10: FITNESS INSTRUCTION 11: PHYSIOLOGY OF STRETCHING 12: HOME MEDICINE AND FIRST AID Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Macrobiotic Diploma  Contemporary researches suggest that today's lifestyle and diet are the prime causes of several diseases and health conditions such as premature ageing. Macrobiotics is the field that aims to address these health conditions by modifying an individual's diet by including the required healing food items. In essence, macrobiotics encourages excellent health by implementing an approach to change the lifestyle. Macrobiotics is more than just changing diets and adding foods. Instead, it develops an understanding of how the food, lifestyle, and environment can positively or negatively influence a person's mind, body, feelings, emotions, and overall health. The Macrobiotics Diploma course is perfect for those interested in dieting and nutrition. It introduces the tremendous difference macrobiotics can create in one's health and well-being. The course will also provide a deep understanding of the significance of consuming proper, healthy, and nutritional food and the consequences of overly consuming modern-day junk food. This Macrobiotics Diploma course offers the ultimate guide to the proper nutritional intake of food on different levels to match all requisites and teaches the direct causes of several health conditions. It also shows the immediate causes of several severe conditions caused due to eating unhealthy foods. Macrobiotics promotes nutritious and natural whole-grain food items, proteins, fresh vegetables, sea vegetables, et cetera to rejuvenate and replenish the mind and body. Let macrobiotics cleanse the entire system from all the poisons and toxins that pollute the body through the harmful lifestyle. The macrobiotic lifestyle can remarkably change a person's energy levels within a few weeks. By eliminating the toxic substances and toxins that one puts into their body through frequent carbohydrates, salt, and sugar, one can improve their mental and physical health. This Macrobiotics Diploma programme is suitable for anyone seeking a macrobiotics profession or wanting to learn more about macrobiotics. The Macrobiotic Diploma course is designed to suit nutritionists and therapists and complete beginners. The Macrobiotic Diploma course presents macrobiotics as a lifestyle that takes eating habits, behaves, and lives daily. It is ideal for all who wish to relish their lives by finding balance and reducing stress. Macrobiotics is a method that focuses on preventing the occurrence of diseases. One can complete this course at home, as it's a distance e-learning course. What you will learn   1:Macrobiotics  2:Whole Grains Beans and Vegetables  3:Nightshades Fruits and Sugars  4:Animal foods Fats and Seasonings  5:Everyday Eating  6:Diets  7:Natural Hormone Balance  8:Natural Supplements  9:Meditation and Exercise  10:Taking Care of Pets  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.