449 Courses

Mindful Painting Classes in Putney. Mindful Art School Putney. Reconnect with your Creativity, Feel Confident Painting anything, anywhere are experience the peace of painting!

Course Overview Master the art of mediation by learning from the experts.  The Meditation Course for Beginners course will teach you how to incorporate meditation into your life to promote inner peace and mental wellbeing. It will guide you through the different types of meditation, including Zen and its philosophy, as well as some basic meditation techniques for beginners. By the end of the course, you will have mastered the art of mindfulness to embrace the power of Now and take your meditation to the next level. You will also have an increased sense of self awareness that will help you to gain better control of your emotions and thoughts, for ultimate inner peace. This best selling Meditation Course for Beginners has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Meditation Course for Beginners is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Meditation Course for Beginners is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Meditation Course for Beginners is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Meditation Course for Beginners, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Meditation Course for Beginners will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Meditation Course for Beginners to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

A meditation and mindful movement workshop exploring the four boundless meditations of loving-kindness, compassion, joy and peace, along with some other meditations and contemplations to bring these positive qualities to life.

🌨️ Master the Art of Walking Safely in Icy Conditions Training! ️ Are you tired of slipping and sliding on icy sidewalks? Do you worry about the safety of yourself and your loved ones during winter months? Look no further! Our Walking Safely in Icy Conditions Training course is here to equip you with the knowledge and skills needed to navigate icy terrain with confidence and grace. Say goodbye to slips, falls, and injuries, and embrace the winter wonderland with peace of mind!   🌟 Benefits of Taking Our Course: Safety First: Learn essential techniques and strategies to stay safe while walking on icy surfaces. Confidence Boost: Gain confidence in your ability to navigate slippery conditions, reducing the fear of falls and injuries. Prevention is Key: Discover proactive measures to prevent slips and falls before they happen, minimizing the risk of accidents. Peace of Mind: Enjoy peace of mind knowing that you and your loved ones are well-prepared to handle icy conditions safely.   🚶‍️ Who is this for? Individuals: Anyone who walks outdoors during winter months, from commuters to recreational walkers. Parents: Parents who want to ensure the safety of their children while walking to school or playing outside. Seniors: Seniors who may be more vulnerable to falls and injuries, especially in icy conditions. Employers: Employers who want to provide safety training for their employees who work outdoors or in icy environments.   🛤️ Career Path: Outdoor Workers: Construction workers, delivery drivers, mail carriers, and other outdoor workers can benefit from learning how to walk safely in icy conditions to reduce the risk of workplace injuries. Safety Professionals: Safety professionals can use the knowledge gained from this course to develop and implement winter safety programs in their organizations, promoting a safer work environment. Emergency Responders: Emergency responders, such as paramedics and firefighters, can improve their ability to navigate icy conditions safely while responding to emergencies.   🔍 FAQs (Frequently Asked Questions): Q: Is this course suitable for beginners? A: Yes! Our course is designed to accommodate learners of all levels, from beginners to experienced individuals seeking to enhance their skills. Q: How long does the course take to complete? A: The duration of the course may vary depending on your pace and learning style. On average, it can be completed within a few hours to a few days. Q: Will I receive a certificate upon completion of the course? A: Yes! Upon successful completion of the course, you will receive a certificate of completion, which you can proudly display as evidence of your newfound skills. Q: Can I access the course on my mobile device? A: Absolutely! Our course platform is mobile-friendly, allowing you to access the training materials anytime, anywhere, from your smartphone or tablet. Q: What topics are covered in the course? A: The course covers essential topics such as identifying icy hazards, proper footwear selection, walking techniques, and emergency procedures. Q: Can I share the course with others? A: While we encourage individual enrollment for optimal learning experience, group enrollment options are available for organizations or groups seeking to train multiple individuals simultaneously.   ️ Don't Let Icy Conditions Put a Freeze on Your Safety! Enroll now in our Walking Safely in Icy Conditions Training course and take the first step towards a safer, more confident winter season. Whether you're walking to work, running errands, or simply enjoying a stroll in the snow, our course will empower you to navigate icy conditions with ease. Stay safe, stay confident, and embrace the beauty of winter without worry! 🌨️🚶‍️🌟 Course Curriculum Module 1 Understanding Icy Conditions Understanding Icy Conditions 00:00 Module 2 Preparing for Icy Conditions Preparing for Icy Conditions 00:00 Module 3 Walking Safely on Icy Surfaces Walking Safely on Icy Surfaces 00:00 Module 4 Using Assistive Devices Using Assistive Devices 00:00 Module 5 Getting Up from a Fall Getting Up from a Fall 00:00 Module 6 Navigating Icy Conditions with Disabilities Navigating Icy Conditions with Disabilities 00:00

🌟 Unlock Inner Peace and Resilience with 'Stress Management with Meditation - Overcome Adversity' Course! 🌟   Are you tired of feeling overwhelmed by the daily pressures of life? Ready to regain control and conquer stress? Dive into our transformative online course designed to equip you with powerful tools and strategies to navigate life's challenges with ease.   🧘‍️ Embrace Calmness: Learn the art of meditation from seasoned experts, guiding you through mindfulness practices tailored to reduce stress and anxiety. 🌈 Build Resilience: Discover effective techniques to bolster your mental resilience, empowering you to bounce back stronger from setbacks and adversities. 🌟 Overcome Challenges: Uncover how meditation serves as a powerful tool in overcoming life's hurdles, enhancing your ability to find clarity and focus amidst chaos.     🔑 Key Course Features: Comprehensive Modules: Dive into structured modules that cover various meditation techniques, stress management strategies, and resilience-building exercises. Expert Guidance: Benefit from insights and guidance from seasoned instructors with years of experience in meditation and stress management. Practical Exercises: Engage in practical exercises and meditation sessions that can be seamlessly integrated into your daily routine for maximum impact. Community Support: Join a community of like-minded individuals, fostering support and encouragement throughout your transformative journey.   🎯 Who Is This Course For? Whether you're a professional seeking work-life balance, a student facing academic stress, or simply someone striving for inner peace, this course is tailored for anyone seeking to conquer stress and embrace a more harmonious life. 💡 Invest in Yourself Today! Don't let stress dictate your life's narrative. Take charge of your well-being and embark on a journey towards a more balanced, resilient, and fulfilled self. Course Curriculum Module- 1 00:00 Module- 2 00:00 Module- 3 00:00 Module- 4 00:00 Module- 5 00:00 Module- 6 00:00 Module- 7 00:00 Module- 8 00:00 Module- 9 00:00 Module- 10 00:00

Stresses are a regular part of our daily lives. Stresses can turn into serious anxiety and depression if these can't be managed properly. Our normal productivity gets hampered a lot due to stresses. Besides, mental peace and calmness get decayed. So, it's important to manage your stress to get relief and peace.  This Stress Management - For Relief From Stress of Life & Work Course is designed to teach you the strategies and techniques of effective stress management. You'll learn how to release stress and restore your full productivity.  What you'll learn Learn What Causes Stress & The Solutions Discover How To Get A Fantastic Nights Sleep Learn How to Feel Better - Right Away! Gain Relief From Nagging Thoughts & Worries Learn How To Eliminate The CAUSES Of Stress Gain More Emotional Freedom & Control Of Your Life! Who is this Course for? This course is a perfect fit for anyone who has to work under stressful conditions and get rid of his stresses.  Requirements No formal qualification is required for this course. This course fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Stress Management - For Relief From Stress of Life & Work Beginning Concepts FREE 00:23:00 Specific Stress Management Techniques FREE 00:11:00 MORE Stress Reduction Strategies 00:16:00 Still MORE Stress Reduction Techniques - Part 1 00:14:00 Still MORE Stress Reduction Techniques - Part 2 00:07:00 Still MORE Stress Reduction Techniques - Part 3 00:09:00 BONUS Video & Wrap Up! 00:11:00 Special LIVE Bonus Video! 00:05:00

New for Spring 2024! Mindfulness Mornings for Wellbeing at Inner Focus Limited in Long Stratton, Norfolk. 6-week courses starting on 18th April and 6th June. Small groups of 6 participants. Claim 25% off until 31st May 2024 with promo code 'Spring24'.

Course Overview Are you struggling with the stresses of daily life? Do you often have overwhelming feelings of anxiety? The road to inner peace becomes a much smoother and easier journey when we learn how to incorporate mindfulness and meditation into our lives. In the The Art Of Meditation Online Course, you will learn all about the benefits and types of mindful meditation, exploring the different ways of incorporating it into our daily routine.  This course will show you how to harness the power of meditation to reduce stress, find inner peace and gain control over your emotions. It will teach you how to embrace the present moment, exploring different mental exercises that will help you to become a more aware and calm person. This best selling The Art Of Meditation Online Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth The Art Of Meditation Online Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The The Art Of Meditation Online Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The The Art Of Meditation Online Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the The Art Of Meditation Online Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the The Art Of Meditation Online Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the The Art Of Meditation Online Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Embark on a journey to become a workplace hero with our comprehensive one-day First Aid course. This dynamic and engaging training program is designed to equip you with the essential skills and knowledge needed to handle emergency situations confidently and effectively.

Embark on a transformative journey with our comprehensive 200 Hour Yoga Teacher Training in India at Gyan Yog Breath, nestled in the heart of India. This course is designed for those who seek to deepen their practice, understand the profound principles of yoga, and share this ancient wisdom with others. Our 200 Hour Yoga Teacher Training program blends traditional teachings with modern techniques, offering a holistic approach to yoga education. Over the course of four weeks, you will immerse yourself in the study of yoga asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology. Gain in-depth knowledge of various yoga postures, focusing on alignment, benefits, and modifications. Learn how to use props like chairs, bolsters, straps, and blocks to enhance your practice and assist your future students. Explore different breathing techniques to control and enhance the flow of prana (life energy) in your body, promoting overall well-being. Delve into the practice of meditation to cultivate mindfulness, concentration, and inner peace. Study the ancient texts of yoga, including the Yoga Sutras of Patanjali, to understand the ethical and spiritual foundations of yoga practice. Learn about the human body’s musculoskeletal and physiological systems, and understand how yoga impacts and benefits these systems. Develop your teaching skills with practical training sessions. Learn how to create effective class sequences, give clear instructions, perform hands-on adjustments, and cultivate a compassionate teaching presence. Understand how to tailor yoga practices to accommodate different physical abilities, health conditions, and life stages, ensuring that yoga is accessible to everyone. Our training goes beyond physical postures, emphasizing the integration of mind, body, and spirit. Learn from highly experienced and passionate yoga teachers dedicated to your growth and transformation. Become part of a vibrant and supportive yoga community that encourages personal and collective growth. Experience the rich cultural heritage of India, the birthplace of yoga, and deepen your understanding of this ancient practice in its authentic environment. Upon successful completion of the course, you will receive a 200 Hour Yoga Teacher Training certification accredited by Yoga Alliance, enabling you to teach yoga internationally. Join us at Gyan Yog Breath for a profound and life-changing 200 Hour Yoga Teacher Training experience. Whether you aspire to teach yoga or deepen your personal practice, this course will equip you with the knowledge, skills, and confidence to follow your path with clarity and purpose.