anna weller, menopause movement coach
Barnstaple
18 years ago I was encouraged by a friend to think about what motivates me and
what i value the most, and then to look into this as a starting point for new
work. I was very unhappy working in a human resources firm; however the training
and presentation experience has been so valuable. I realised that it was very
important to me to eat right and exercise, not only for how I looked, but for
health reasons; varicose veins, under active thyroid and injured neck and hips.
So I embarked on a couple of years studying part time whilst still working full
time for the HR company. Alongside this I started to pick up some part time gym
work to gain the experience of the health and fitness industry; and although a
very important step in the right direction, I soon found out that gym life was
only a season for me. It was very soon that i started to put my retail
management experience and my training consultation experience to the test and
embarked on setting up my own health and fitness business. The gym environment
gave me the : 1. experience I needed 2. exposure to taking group sessions, i.e.
classes 3. time to invest in further courses and qualifications Then i started
hiring church/youthcentre halls and designing my own Fitness Pilates classes,
offering to take healthy eating workshops in clients homes, and then in time 1
to 1 Personal Training. Wherever I was living, I found an audience who needed,
not just wanted, my classes and personal support. I took a leap of faith and
over the years have met so many people, helped them along their journey of
health and fitness and seen results which bring a ray of hope... a new level of
energy and of course inspire them to aspire to the next level in their journey.
I am now about to embark on the next step of faith.... from wherever I am be
able to support people with their health and fitness goals virtually and
personally. (see my product mix on the front page)