62832 Courses

Overview This comprehensive course on Clinical Coding will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Clinical Coding comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Clinical Coding. It is available to all students, of all academic backgrounds. Requirements Our Clinical Coding is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 7 sections • 26 lectures • 01:08:00 total length •EPS: 00:03:00 •Laparoscopic Appendectomy: 00:02:00 •Colonoscopy: 00:01:00 •PTCA: 00:04:00 •EGD: 00:04:00 •ORIF: 00:02:00 •Hemodialysis, MV, and CPR: 00:03:00 •Delivery Procedure: 00:04:00 •Pneumothorax: 00:01:00 •Total Hip Arthroplasty and Total Knee Arthroplasty: 00:04:00 •Abortion Procedure: 00:03:00 •ERCP: 00:05:00 •Cardiac Cath: 00:04:00 •Ileostomy Takedown: 00:02:00 •Laparoscopic Cholecystectomy, converted to open and Robotic Procedures: 00:04:00 •D&C: 00:04:00 •Spinal Fusion: 00:05:00 •New-born: 00:02:00 •Cardioversion, Arterial line placement and IVC filter: 00:02:00 •Thyroidectomy (near to Total): 00:01:00 •PICC line: 00:02:00 •Colostomy formation: 00:01:00 •Amputation: 00:02:00 •Failed Procedures: 00:02:00 •Chemotherapy: 00:01:00 •Assignment - Clinical Coding: 00:00:00

Overview This comprehensive course on Immunity Boosting Food will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Immunity Boosting Food comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Immunity Boosting Food. It is available to all students, of all academic backgrounds. Requirements Our Immunity Boosting Food is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 7 sections • 13 lectures • 01:06:00 total length •Introduction To Immunity Boosting Foods: 00:02:00 •The Imunity Problem: 00:07:00 •Nutrition For Your Immune System: 00:06:00 •Phytochemicals And Immunity: 00:04:00 •Antioxidants And Your Immune System: 00:06:00 •Polysaccharides - Improving Your Wellbeing: 00:05:00 •Cancer Fighting Foods: 00:04:00 •Omega-3 Helps Fight Diseases: 00:03:00 •Prebiotics And Your Immunity: 00:13:00 •Probiotics And Your Gut: 00:06:00 •Top 10 Immunity Boosting Foods: 00:06:00 •Final Tips & Ideas: 00:04:00 •Assignment - Immunity Boosting Food: 00:00:00

Overview This comprehensive course on Health & Safety Training for Homeworkers will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Health & Safety Training for Homeworkers comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Health & Safety Training for Homeworkers. It is available to all students, of all academic backgrounds. Requirements Our Health & Safety Training for Homeworkers is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 8 sections • 8 lectures • 03:00:00 total length •Introduction to Homeworkers: 00:18:00 •Occupations Carried Out by Homeworkers: 00:13:00 •Health and Safety for Homeworkers: 00:26:00 •Supporting Mental Health for Homeworkers: 00:16:00 •Health & Safety Hazards: 00:13:00 •Risk Assessment for Work from Home: 00:24:00 •Legal Responsibilities for Homeworkers: 00:20:00 •Monitoring Homeworkers: 00:50:00

Overview This comprehensive course on Computer Science: Graph Theory Algorithms will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Computer Science: Graph Theory Algorithms comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Computer Science: Graph Theory Algorithms. It is available to all students, of all academic backgrounds. Requirements Our Computer Science: Graph Theory Algorithms is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 17 sections • 44 lectures • 08:37:00 total length •Promo: 00:03:00 •Introduction: 00:14:00 •Common Problem: 00:10:00 •Depth First Search: 00:11:00 •Breadth First Search: 00:08:00 •Breadth First Search Shortest Path on a Grid: 00:17:00 •Storage and Representation of Trees: 00:10:00 •Beginner Tree Algorithms: 00:10:00 •Rooting Tree: 00:05:00 •Center(s) of a Tree: 00:06:00 •Isomorphisms in Trees: 00:11:00 •Isomorphisms in Trees Source Code: 00:10:00 •Lowest Common Ancestor: 00:17:00 •Topological Sort: 00:14:00 •Shortest and Longest Paths on DAGs: 00:10:00 •Khan's Algorithm: 00:13:00 •Dijkstra's Shortest Path Algorithm: 00:25:00 •Dijkstra's Shortest Path Algorithm Source Code: 00:09:00 •Bellman-Ford Algorithm: 00:15:00 •Floyd-Warshall Algorithm: 00:16:00 •Floyd-Warshall Algorithm Source Code: 00:09:00 •Algorithm to Find Bridges and Articulation Points: 00:20:00 •Algorithm to Find Bridges and Articulation Points Source Code: 00:09:00 •Tarjan's Algorithm for Finding Strongly Connected Components: 00:17:00 •Tarjan's Algorithm for Finding Strongly Connected Components Source Code: 00:07:00 •Travelling Salesman Problem (TSP) with Dynamic Programming: 00:21:00 •Travelling Salesman Problem (TSP) with Dynamic Programming Source Code: 00:14:00 •Existence of Eulerian Paths and Circuit: 00:10:00 •Finding Eulerian Paths and Circuits: 00:16:00 •Eulerian Paths Source Code: 00:08:00 •Prim's Minimum Spanning Tree Algorithm (Lazy Version): 00:15:00 •Prim's Minimum Spanning Tree Algorithm ( Eager Version): 00:15:00 •Prim's Minimum Spanning Tree Algorithm Source Code ( Eager Version): 00:09:00 •Max Flow Ford-Fulkerson Method: 00:13:00 •Max Flow Ford-Fulkerson Method Source Code: 00:17:00 •Network Flow: Unweighted Bipartite Graph Matching: 00:11:00 •Network Flow: Mice and Owls: 00:08:00 •Network Flow: Elementary Math: 00:11:00 •Network Flow: Edmond-Karp Algorithm: 00:06:00 •Network Flow: Edmond-Karp Algorithm Source Code: 00:10:00 •Network Flow: Capacity Scaling: 00:10:00 •Network Flow: Capacity Scaling Source Code: 00:06:00 •Network Flow: Dinic's Algorithm: 00:12:00 •Network Flow: Dinic's Algorithm Source Code: 00:09:00

Overview This comprehensive course on Sourdough Cooking Essentials: Discover Artisan Cooking will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Sourdough Cooking Essentials: Discover Artisan Cooking comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Sourdough Cooking Essentials: Discover Artisan Cooking. It is available to all students, of all academic backgrounds. Requirements Our Sourdough Cooking Essentials: Discover Artisan Cooking is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 8 sections • 57 lectures • 02:19:00 total length •Welcome to the Artisan Sourdough Cooking Course!: 00:02:00 •Make Your Sourdough Starter: 00:02:00 •Make Your Sourdough Starter From Scratch: 00:07:00 •Sourdough Cooking Essentials Cookbook: 00:52:00 •Pizza Recipe Introduction & Ingredients: 00:02:00 •Initial Pizza Dough Mix & Autolyse: 00:02:00 •Second Dough Mix: 00:01:00 •Stretch & Folds: 00:02:00 •Overnight Prep: 00:01:00 •Second Day Proof: 00:02:00 •Prepare Your Pizza Sauce: 00:01:00 •Prepare Your Toppings: 00:01:00 •Cast Iron Pizza Baking Method: 00:03:00 •Reversed Baking Tray Baking Method: 00:02:00 •Sourdough Pizza Conclusion: 00:02:00 •Tortilla Burrito Recipe Introduction & Ingredients: 00:02:00 •Tortilla Dough Mix: 00:01:00 •Knead Your Tortilla Dough: 00:02:00 •Tortilla Dough Shaping: 00:02:00 •Cooking Your Tortillas: 00:01:00 •Prepare Your Uncooked Filling: 00:01:00 •Prepare Your Cooked Filling: 00:02:00 •Assemble Your Burritos: 00:01:00 •Tortilla Burrito Conclusion: 00:01:00 •Hot Dog Recipe Introduction & Ingredients: 00:02:00 •Hot Dog Bun Dough Mix: 00:01:00 •Knead Your Bun's Dough: 00:01:00 •Shape Your Hot Dog Buns: 00:01:00 •Second Day Proof: 00:01:00 •Bake Your Hot Dog Buns: 00:01:00 •Cook Your Filling & Sausages: 00:01:00 •Hot Dog Assembly & Conclusion: 00:01:00 •Burger Recipe Introduction & Ingredients: 00:02:00 •Make Your Tangzhong: 00:01:00 •Burger Bun Dough Mix: 00:01:00 •Stretch & Folds: 00:01:00 •Shape Your Burger Buns: 00:01:00 •Second Day Proof: 00:01:00 •Bake Your Burger Buns: 00:01:00 •Cook Your Patties & Toppings: 00:02:00 •Burger Assembly & Conclusion: 00:01:00 •Sandwich Bread & BLT Recipe Introduction & Ingredients: 00:02:00 •Initial Sourdough Bread Dough Mix: 00:01:00 •Second Dough Mix: 00:01:00 •Stretch & Folds: 00:01:00 •Shape Your Loaf: 00:01:00 •Second Day Proof: 00:01:00 •Bake Your Loaf: 00:01:00 •Cook Your Bacon: 00:01:00 •Assemble Your BLT Sandwich & Conclusion: 00:03:00 •Pasta Recipe Introduction & Ingredients: 00:02:00 •Pasta Dough Mix: 00:02:00 •Knead Your Pasta Dough: 00:01:00 •Shape Your Pasta: 00:02:00 •Prepare Your Chicken Alfredo: 00:02:00 •Sourdough Pasta Conclusion: 00:01:00 •Bonus Lesson: 00:02:00

Overview This comprehensive course on The Basics of ArcGIS for Hydrology will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This The Basics of ArcGIS for Hydrology comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? At the end of the course there will be an online written test, which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this The Basics of ArcGIS for Hydrology. It is available to all students, of all academic backgrounds. Requirements Our The Basics of ArcGIS for Hydrology is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 4 sections • 22 lectures • 03:27:00 total length •Introduction to GIS: 00:07:00 •Introduction to ArcGIS software: 00:09:00 •Selection by Location, attributes, clip features and tables to Excel: 00:11:00 •Performing actions on the data: change the projections, dissolve, clip: 00:13:00 •From .TXT and .DXF to shapefile: 00:10:00 •Calculations with attribute table and KML files in ArcMap: 00:11:00 •Export from ArcMap to PDF: 00:11:00 •ArcScene 3D: 00:08:00 •GIS Example Test: 00:15:00 •AutoCAD fixing polygon coordinates: 00:14:00 •Download hydrological data: 00:06:00 •Calculate flow direction and flow accumulation: 00:09:00 •Watershed delineation: 00:10:00 •Clip layers to watershed boundary: 00:10:00 •Stream segments and catchments areas: 00:09:00 •Stream order convert to vector: 00:10:00 •Spatial join to catchments: 00:11:00 •Join stream id to stream order: 00:08:00 •Map data and initial layout: 00:11:00 •Add and format map elements: 00:14:00 •Resources - The Basics of ArcGIS for Hydrology: 00:00:00 •Assignment -The Basics of ArcGIS for Hydrology: 00:00:00

Overview This comprehensive course on Safe Handling of Medicines will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Safe Handling of Medicines comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Safe Handling of Medicines. It is available to all students, of all academic backgrounds. Requirements Our Safe Handling of Medicines is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 11 sections • 11 lectures • 05:57:00 total length •Introduction to Medicines: 00:27:00 •Legislation and Licensing: 00:35:00 •Key Principles of Medication Management: 00:34:00 •Professional Communication and Medication Safety: 00:36:00 •Safe Administration of Medicines: 00:32:00 •Patient Involvement in Medication Safety: 00:41:00 •Storage, Supply and Disposal of Medication: 00:41:00 •Safe Handling of Hazardous Drugs: 00:40:00 •Record-Keeping and Audit Process: 00:34:00 •The Safe Use of Medication during the COVID-19 Pandemic: 00:37:00 •Assignment - Safe Handling of Medicines: 00:00:00

Overview This comprehensive course on SEO - Search Engine Optimisation Level 5 will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This SEO - Search Engine Optimisation Level 5 comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? After successfully completing the course you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this SEO - Search Engine Optimisation Level 5. It is available to all students, of all academic backgrounds. Requirements Our SEO - Search Engine Optimisation Level 5 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 7 sections • 38 lectures • 03:13:00 total length •Unit 1: Introduction: 00:04:00 •Unit 2: Course Overview: 00:04:00 •Unit 1: What is SEO (Search Engine Optimisation): 00:04:00 •Unit 2: Types of SEO: Black Hat, Grey Hat & White Hat SEO: 00:05:00 •Unit 3: How Search Engines Give Ranks: Crawling, Indexing & Ranking: 00:06:00 •Unit 4: 2 Ways to Get Ranked on Search Engines: 00:03:00 •Unit 1: On Page SEO Explained: 00:01:00 •Unit 2: On Page SEO Activities: 00:04:00 •Unit 3: 4 Key Ranking Factors of On Page SEO: 00:04:00 •Unit 4: Tools & Tips for Increasing Site Speed: 00:13:00 •Unit 5: Using SEO Friendly Themes: 00:06:00 •Unit 6: Increasing the Dwell Time & Decreasing Bounce Rate: 00:05:00 •Unit 7: How to Make the URL SEO Friendly: 00:03:00 •Unit 8: Long Form SEO Optimised Content: 00:03:00 •Unit 9: Internal Linking: 00:05:00 •Unit 10: Meta Title & Meta Description: 00:03:00 •Unit 11: Optimising Images for SEO: 00:04:00 •Unit 12: Outbound Links: 00:04:00 •Unit 1: What Are Keywords & Why They Are Important: 00:06:00 •Unit 2: Types of Keywords: 00:08:00 •Unit 3: Which Type of Keywords You Should Choose: 00:01:00 •Unit 4: Free Tools for Keyword Research & SEO: 00:06:00 •Unit 5: Paid Tools for Keyword Research & SEO: 00:03:00 •Unit 6: 2 Metrics to Check Before Choosing Content: 00:05:00 •Unit 7: Steps for Keyword Research: 00:11:00 •Unit 8: What is Keyword Stuffing?: 00:05:00 •Unit 1: Write SEO Optimised Title: 00:04:00 •Unit 2: 6 Hacks to Write Attractive Headlines: 00:17:00 •Unit 3: Keyword Placement For SEO: 00:06:00 •Unit 4: Steps to Write Content & Optimise It for Search Engines: 00:09:00 •Unit 1: What Is Off Page Optimisation: 00:01:00 •Unit 2: Link Building - 1st Factor of Off Page SEO: 00:07:00 •Unit 3: 3 Methods to Get Backlinks: 00:02:00 •Unit 4: Method 1: Guest Posting for Link Building: 00:07:00 •Unit 5: Method 2: Building Relations with Experts: 00:04:00 •Unit 6: Method 3: Getting Backlinks from Round Up Post: 00:04:00 •Unit 7: Social Media Marketing - 2nd Factor of Off Page SEO: 00:05:00 •Unit 1: Conclusion: 00:01:00

Overview This comprehensive course on Schizophrenia Awareness will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Schizophrenia Awareness comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Schizophrenia Awareness. It is available to all students, of all academic backgrounds. Requirements Our Schizophrenia Awareness is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 9 sections • 9 lectures • 03:35:00 total length •Introduction to Schizophrenia: 00:25:00 •Symptoms of Schizophrenia: 00:25:00 •Causes of Schizophrenia: 00:15:00 •Diagnosis of Schizophrenia Disorder: 00:20:00 •Treatment of Schizophrenia: 00:25:00 •The Rehabilitation of Schizophrenia: 00:15:00 •How Family Members Should Deal with Schizophrenia: 00:35:00 •How to Create a Supportive Environment: 00:25:00 •Improving the Quality of Life: 00:30:00

Overview This comprehensive course on Stretching For Beginner will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Stretching For Beginner comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? After successfully completing the course you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Stretching For Beginner. It is available to all students, of all academic backgrounds. Requirements Our Stretching For Beginner is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 5 sections • 12 lectures • 01:21:00 total length •Intro and Key Concepts: 00:11:00 •Warm Up - Understanding Static Stretching: 00:14:00 •Breathing - Stretching Secrets: 00:09:00 •The Secret Of Nerve Flossing (Part 1): 00:03:00 •The Secret Of Nerve Flossing (Part 2): 00:02:00 •The Secret Of Nerve Flossing (Part 3): 00:02:00 •Magic Of The Bear-Hug Stretch: 00:04:00 •Shoulder and Trapezius Stretch: 00:11:00 •Groin Stretch - Inner Thigh: 00:02:00 •Benefits Of Yoga Stretching: 00:07:00 •Tools To Release Fascia & Tension: 00:08:00 •Extra Stretching Fitness Resources: 00:08:00