57902 Courses

Description Master the best investment strategies with the Diploma in Stock Market Investing course. Stock Market is one of the fastest ways of making money. However, there are risks too. In this course, you will learn the potential strategies for getting benefit from your stock market investment. Firstly, the course clears your idea about the concept stock market along with its history. You will know whether you need a financial advisor or not and you will also able to determine the risks. Then you will learn to make textbook stock valuations. Next, the course guides you to think rationally and to think for a long time while investing. In short, you will be aware of the risks and other strategies for getting from stock market investing. Assessment: This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Diploma in Stock Market Investing is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Diploma in Stock Market Investing is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Section 01 - Introduction to Investing in the Stock Market Stock Market FREE 00:03:00 Introduction to Investing 00:03:00 What is the Stock Market 00:06:00 Learn Stock Market History 00:05:00 Advice on Financial Advisors 00:06:00 Start Planning for Retirement 00:06:00 Old School Investment Strategies 00:02:00 Setup a Brokerage Account 00:01:00 Section 02 - Thinking Long Term Think Rationally About Investing 00:06:00 How the Housing Market Crashed 00:04:00 Determine Risk Appetite for Investing 00:05:00 Tempering Investment Expectations 00:03:00 Section 03 - Investing in Stocks to Maximize Return How to Maximize Return on Investment 00:11:00 Understand Price to Earnings Ratio of a Stock 00:06:00 Calculate Textbook Stock Valuations 00:07:00 What is the Worth of a Stock 00:04:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Level 4 QLS Endorsed Course | CPD & CiQ Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

Level 3 QLS Endorsed Course | CPD & CiQ Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

Unlock the secret world of children's minds and emotions with our immersive online training. Delve into the fascinating realm of Play Therapy, where every game, every interaction holds profound meaning. Explore the depths of human connection and healing as you uncover the transformative power of play. Key Features: CPD Certified Developed by Specialist Lifetime Access Discover the nuanced advantages and outcomes of Play Therapy, from fostering resilience to unlocking repressed emotions. Dive deep into various models and approaches, gaining invaluable insights into tailoring therapeutic interventions to individual needs. Learn to create the perfect play setting, where therapist and child forge bonds of trust amidst a world of toys and imagination. Navigate through the complexities of childhood trauma, from abuse to homelessness, and emerge equipped with the tools to offer solace and support. Explore specialised interventions for disaster mental health, learning from real-life case studies and staying abreast of recent trends shaping the field. Join us on a journey of empathy and understanding, where every lesson brings you closer to becoming a beacon of hope in a child's world. Course Curriculum Module 01: What Is Play Therapy Module 02: Advantages And Outcomes Of Play Therapy Module 03: Models And Approaches Of Play Therapy Module 04: The Play Settings: Therapist, Abused Child And Materials Module 05: Typical Issues In Play Therapy Module 06: Play Therapy For Sexually And Emotionally Abused Children Module 07: Play Therapy For Children Who Are Homeless Module 08: Play Interventions For Disaster Mental Health Module 09: Case Studies And Recent Trends In Play Therapy Learning Outcomes: Identify key principles and concepts of play therapy approaches. Analyze advantages and outcomes of utilising play therapy techniques. Apply various models and approaches of play therapy effectively. Demonstrate understanding of suitable play settings for therapy sessions. Recognize typical issues encountered and strategies for addressing them. Evaluate case studies and recent trends in play therapy practice. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Psychologists seeking specialised training in child therapy methods. Social workers aiming to enhance their therapeutic intervention skills. Counsellors interested in expanding their repertoire to include play therapy. Teachers looking to understand and support children's emotional needs better. Childcare professionals seeking additional tools for working with vulnerable children. Career path Child Psychologist Play Therapist Child Counsellor Family Support Worker School Counsellor Mental Health Worker Certificates Digital certificate Digital certificate - Included Will be downloadable when all lectures have been completed.

Dive deep into the vast realm of Python data science with our meticulously crafted course: 'Python Data Science with Numpy, Pandas and Matplotlib'. Explore the intricate details of Python, setting the stage with Pandas and Numpy, before delving into the power of Python data structures. With topics ranging from Python Strings to Matplotlib Histograms, you'll gain a holistic insight, ensuring that every dataset you touch unveils its story compellingly. So, if you're keen on transmuting raw data into visual masterpieces or insights, this journey is tailor-made for you. Learning Outcomes Grasp foundational knowledge of Python and its data structures like strings, lists, and dictionaries. Understand the potential of NumPy, from basic array operations to handling multi-dimensional arrays. Master the versatility of Pandas, encompassing everything from dataframe conversions to intricate operations like aggregation and binning. Efficiently manage, manipulate, and transform data using Pandas' diverse functionalities. Create visually striking and informative graphs using the power of Matplotlib. Why buy this Python Data Science with Numpy, Pandas and Matplotlib course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Python Data Science with Numpy, Pandas and Matplotlib there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Python Data Science with Numpy, Pandas and Matplotlib course for? Beginners eager to jumpstart their journey in Python data science. Analysts looking to enhance their data manipulation skills using Python. Statisticians keen on expanding their toolset with Python-based libraries. Data enthusiasts desiring a deep dive into Python's data libraries and structures. Professionals aiming to upgrade their data visualisation techniques. Prerequisites This Python Data Science with Numpy, Pandas and Matplotlib does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Python Data Science with Numpy, Pandas and Matplotlib was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Data Scientist: £40,000 - £80,000 Python Developer: £35,000 - £70,000 Data Analyst: £30,000 - £55,000 Business Intelligence Analyst: £32,000 - £60,000 Research Analyst: £28,000 - £52,000 Data Visualization Engineer: £33,000 - £65,000 Course Curriculum Course Introduction and Table of Contents Course Introduction and Table of Contents 00:09:00 Introduction to Python, Pandas and Numpy Introduction to Python, Pandas and Numpy 00:07:00 System and Environment Setup System and Environment Setup 00:08:00 Python Strings Python Strings - Part 1 00:11:00 Python Strings - Part 2 00:09:00 Python Numbers and Operators Python Numbers and Operators - Part 1 00:06:00 Python Numbers and Operators - Part 2 00:07:00 Python Lists Python Lists - Part 1 00:05:00 Python Lists - Part 2 00:06:00 Python Lists - Part 3 00:05:00 Python Lists - Part 4 00:07:00 Python Lists - Part 5 00:07:00 Tuples in Python Tuples in Python 00:06:00 Sets in Python Sets in Python - Part 1 00:05:00 Sets in Python - Part 2 00:04:00 Python Dictionary Python Dictionary - Part 1 00:07:00 Python Dictionary - Part 2 00:07:00 NumPy Library - Introduction NumPy Library Intro - Part 1 00:05:00 NumPy Library Intro - Part 2 00:05:00 NumPy Library Intro - Part 3 00:06:00 NumPy Array Operations and Indexing NumPy Array Operations and Indexing - Part 1 00:04:00 NumPy Array Operations and Indexing - Part 2 00:06:00 NumPy Multi-Dimensional Arrays NumPy Multi-Dimensional Arrays - Part 1 00:07:00 NumPy Multi-Dimensional Arrays - Part 2 00:06:00 NumPy Multi-Dimensional Arrays - Part 3 00:05:00 Introduction to Pandas Series Introduction to Pandas Series 00:08:00 Introduction to Pandas Dataframes Introduction to Pandas Dataframes 00:07:00 Pandas Dataframe conversion and drop Pandas Dataframe conversion and drop - Part 1 00:06:00 Pandas Dataframe conversion and drop - Part 2 00:06:00 Pandas Dataframe conversion and drop - Part 3 00:07:00 Pandas Dataframe summary and selection Pandas Dataframe summary and selection - Part 1 00:06:00 Pandas Dataframe summary and selection - Part 2 00:06:00 Pandas Dataframe summary and selection - Part 3 00:07:00 Pandas Missing Data Management and Sorting Pandas Missing Data Management and Sorting - Part 1 00:07:00 Pandas Missing Data Management and Sorting - Part 2 00:07:00 Pandas Hierarchical-Multi Indexing Pandas Hierarchical-Multi Indexing 00:06:00 Pandas CSV File Read Write Pandas CSV File Read Write - Part 1 00:05:00 Pandas CSV File Read Write - Part 2 00:07:00 Pandas JSON File Read Write Pandas JSON File Read Write Operations 00:07:00 Pandas Concatenation Merging and Joining Pandas Concatenation Merging and Joining - Part 1 00:05:00 Pandas Concatenation Merging and Joining - Part 2 00:04:00 Pandas Concatenation Merging and Joining - Part 3 00:04:00 Pandas Stacking and Pivoting Pandas Stacking and Pivoting - Part 1 00:06:00 Pandas Stacking and Pivoting - Part 2 00:05:00 Pandas Duplicate Data Management Pandas Duplicate Data Management 00:07:00 Pandas Mapping Pandas Mapping 00:04:00 Pandas Grouping Pandas Groupby 00:06:00 Pandas Aggregation Pandas Aggregation 00:09:00 Pandas Binning or Bucketing Pandas Binning or Bucketing 00:08:00 Pandas Re-index and Rename Pandas Re-index and Rename - Part 1 00:04:00 Pandas Re-index and Rename - Part 2 00:05:00 Pandas Replace Values Pandas Replace Values 00:05:00 Pandas Dataframe Metrics Pandas Dataframe Metrics 00:07:00 Pandas Random Permutation Pandas Random Permutation 00:08:00 Pandas Excel sheet Import Pandas Excel sheet Import 00:07:00 Pandas Condition Selection and Lambda Function Pandas Condition Selection and Lambda Function - Part 1 00:05:00 Pandas Condition Selection and Lambda Function - Part 2 00:05:00 Pandas Ranks Min Max Pandas Ranks Min Max 00:06:00 Pandas Cross Tabulation Pandas Cross Tabulation 00:07:00 Matplotlib Graphs and plots Graphs and plots using Matplotlib - Part 1 00:06:00 Graphs and plots using Matplotlib - Part 2 00:02:00 Matplotlib Histograms Matplotlib Histograms 00:03:00 Resource File Resource File - Python Data Science with Numpy, Pandas and Matplotlib 00:00:00

The Warehouse Operative or warehouse management course equips individuals with fundamental competencies crucial for effective warehouse management.

Overview Imagine a child's first word, a melody bursting into existence. Now, I have a picture blossoming into confident self-expression, unlocking worlds of learning and connection. This is the magic of speech and language therapy (SLT), and its impact stretches far beyond a single voice. In the UK alone, over 8 million people experience communication difficulties, and 'Speech & Language Therapy Training - Child' equips you to be a beacon of hope for them. This comprehensive course delves into the fascinating science of human communication, from the intricate dance of the vocal cords to the linguistic tapestry of language. You'll explore children's unique challenges with speech and language disorders and discover therapeutic approaches that empower them to overcome these hurdles. So, you're an educator yearning to nurture young minds. In that case, a parent seeking to understand your child's voice or someone captivated by the power of communication, this Speech & Language Therapy Training - Child course is your stepping stone. Join us and become an instrument of change, guiding tiny tongues on their flight towards confident expression. You Will Learn The Following Things: Comprehend the core principles of speech and language therapy. Master the science behind speech production and its anatomical foundations. Gain insights into the linguistic landscape of child development. Identify and understand everyday speech and language disorders in children. Equip yourself with practical strategies to support children with communication difficulties. Explore potential career paths within the diverse field of speech and language therapy. This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Speech & Language Therapy Training - Child. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-to-one support from a dedicated tutor throughout your course. Study online - whenever and wherever you want. Instant Digital/ PDF certificate 100% money back guarantee 12 months access Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement After completing the Speech & Language Therapy Training - Child course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International). Who Is This Course for? Aspiring speech and language therapists want to start a career in this field. Parents and caregivers of children with speech or language disorders. Teachers are seeking training to help students with communication difficulties. Healthcare professionals interested in specialising in paediatric speech therapy. Anyone wanting to gain knowledge about child speech and language development. Requirements There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Speech & Language Therapy Training - Child course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path Speech and Language Therapist - £24k to £40k per year Special Education Teacher - £23k to £39k per year Paediatric Occupational Therapist - £23k to £44k per year Educational Psychologist - £30k to £60k per year Audiologist - £23k to £50k per year Course Curriculum Module 01: An Overview of Speech Therapy Module 01: An Overview of Speech Therapy 00:13:00 Module 02: The Science of Speech Module 02: The Science of Speech 00:20:00 Module 03: The Anatomy of Speech Module 03: The Anatomy of Speech 01:00:00 Module 04: Characteristic of Speech: Linguistic Discipline Module 04: Characteristic of Speech: Linguistic Discipline 00:27:00 Module 05: Literacy and Language Development Module 05: Literacy and Language Development 00:22:00 Module 06: Child Speech & Language Disorders Module 06: Child Speech & Language Disorders 00:32:00 Module 07: Adult Speech & Language Disorders Module 07: Adult Speech & Language Disorders 00:29:00 Module 08: How to Help a Child with SL Difficulties Module 08: How to Help a Child with SL Difficulties 00:25:00 Assignment Assignment - Speech & Language Therapy Training - Child 00:00:00

Overview This Hospitality and Revenue Management course will unlock your full potential and will show you how to excel in a career in Hospitality and Revenue Management. So upskill now and reach your full potential. Everything you need to get started in Hospitality and Revenue Management is available in this course. Learning and progressing are the hallmarks of personal development. This Hospitality and Revenue Management will quickly teach you the must-have skills needed to start in the relevant industry. In This Mental Health Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Mental Health skills to help you advance your career. Acquire a comprehensive understanding of various Mental Health topics and tips from industry experts. Learn in-demand Mental Health skills that are in high demand among UK employers, which will help you to kickstart your career. This Hospitality and Revenue Management course covers everything you must know to stand against the tough competition in the Hospitality and Revenue Management field.  The future is truly yours to seize with this Hospitality and Revenue Management. Enrol today and complete the course to achieve a Hospitality and Revenue Management certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Hospitality and Revenue Management course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Hospitality and Revenue Management course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Hospitality and Revenue Management course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Hospitality and Revenue Management is suitable for anyone aspiring to start a career in Hospitality and Revenue Management; even if you are new to this and have no prior knowledge on Hospitality and Revenue Management, this course is going to be very easy for you to understand.  And if you are already working in the Hospitality and Revenue Management field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Hospitality and Revenue Management course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Hospitality and Revenue Management course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Hospitality and Revenue Management course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Hospitality and Revenue Management course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Hospitality and Revenue Management Module 1. Introduction to Hospitality and Revenue Management 00:16:00 Module 2. Business Prospect of the Hospitality Industry 00:13:00 Module 3. An Overview of Hotel Industry 00:17:00 Module 4: The Process of Selection and Recruitment in Hospitality Industry 00:21:00 Module 5: The Process of Development and Training in Hospitality Industry 00:21:00 Module 6. Hospitality Management Operations 00:34:00 Module 7. Management of Service Quality in Hospitality Industry 00:18:00 Module 8. Importance of Revenue Management 00:21:00 Module 9. Key Performance Indicator in Hospitality Revenue Management 00:17:00 Module 10. The Revenue Management 00:21:00 Module 11: Customer Satisfaction 00:20:00 Module 12. Promotional Strategies 00:22:00 Module 13. The Future of Hospitality Revenue Management in UK 00:21:00 Module 14. Career Prospects in the Hospitality Industry 00:12:00

Your feet are the foundation of your body, and keeping them healthy is essential for your overall well-being. Foot health practitioners (FHPs) are vital in preventing and treating foot problems, ranging from minor nuisances to severe medical conditions. Foot health practitioners (FHPs) play a vital role in people's lives, helping them to maintain healthy feet and walk pain-free. With an ageing population and increasing levels of obesity, the demand for Foot health practitioners (FHPs) is rising. The UK foot health industry is worth an estimated £200 million, and over 10,000 FHPs are working in the UK today. Foot health practitioners (FHPs) can work in a variety of settings, including private clinics, NHS hospitals, and care homes. They may also choose to set up their practice. If you are interested in a career in foot health, there are a number of different courses available. The most common credential is the Level 3 Diploma in Foot Health Care. This Foot Health Practitioners (FHPs) course covers all aspects of foot health, including anatomy, physiology, pathology, and treatment. Foot Health Practitioners (FHPs) play an important role in helping people to maintain their mobility and independence. They also play a vital role in preventing foot problems from developing into more serious conditions. You Will Learn Following Things: Demonstrate a comprehensive knowledge of the anatomy and physiology of the foot. Identify and diagnose common foot conditions. Select and apply appropriate treatments for common foot conditions. Provide advice on foot care and footwear. Provide specialist care for high-risk patients. This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Foot Health Practitioner. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-to-one support from a dedicated tutor throughout your course. Study online - whenever and wherever you want. Instant Digital/ PDF certificate 100% money back guarantee 12 months access Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement After completing the Foot Health Practitioner course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International). Who Is This Course for? The Foot Health Practitioners (FHPs) course is ideal for anyone who is interested in a rewarding career in healthcare. The course is suitable for both beginners and experienced learners. If you are passionate about helping others and have a keen interest in foot health, then this Foot Health Practitioners (FHPs) course could be the perfect choice for you. Requirements There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Foot Health Practitioner course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path Foot health practitioner: £22,000 to £35,000 per year Podiatrist: £25,000 to £40,000 per year Chiropodist: £22,000 to £35,000 per year Nail technician: £18,000 to £25,000 per year Reflexologist: £16,000 to £23,000 per year Diabetic foot care specialist: £25,000 to £40,000 per year Sports podiatrist: £25,000 to £40,000 per year Course Curriculum Foot Health Practitioner Module 01: A Comprehensive Introduction to FHP 00:18:00 Module 02: Anatomy and Physiology of Foot 00:35:00 Module 03: Systems in the Foot 00:35:00 Module 04: Foot Dermatology 00:29:00 Module 05: Examination and Diagnosis in Clinical Management 00:33:00 Module 06: Podiatry Equipment and Instrument 00:59:00 Module 07: Foot Disorders 00:36:00 Module 08: Treating Foot Disorders 00:40:00 Module 09: Diseases of the Nail and Their Treatment 00:44:00 Module 10: Management of High-Risk Patients 00:25:00 Module 11: Diabetic Foot 00:40:00 Module 12: Pedicure 00:29:00 Module 13: Reflexology 00:35:00 Assignment Assignment - Foot Health Practitioner 00:00:00

Overview This Physical & Mental Health Training course will unlock your full potential and will show you how to excel in a career in Physical & Mental Health Training. So upskill now and reach your full potential. Everything you need to get started in Physical & Mental Health Training is available in this course. Learning and progressing are the hallmarks of personal development. This Physical & Mental Health Training will quickly teach you the must-have skills needed to start in the relevant industry. In This Physical & Mental Health Training Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Physical & Mental Health Training skills to help you advance your career. Acquire a comprehensive understanding of various Physical & Mental Health Training topics and tips from industry experts. Learn in-demand Physical & Mental Health Training skills that are in high demand among UK employers, which will help you to kickstart your career. This Physical & Mental Health Training course covers everything you must know to stand against the tough competition in the Physical & Mental Health Training field.  The future is truly yours to seize with this Physical & Mental Health Training. Enrol today and complete the course to achieve a Physical & Mental Health Training certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Physical & Mental Health Training course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Physical & Mental Health Training course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Physical & Mental Health Training course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Physical & Mental Health Training is suitable for anyone aspiring to start a career in Physical & Mental Health Training; even if you are new to this and have no prior knowledge on Physical & Mental Health Training, this course is going to be very easy for you to understand.  And if you are already working in the Physical & Mental Health Training field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Physical & Mental Health Training course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Physical & Mental Health Training course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Physical & Mental Health Training course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Physical & Mental Health Training course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Introduction 00:03:00 Sleep - So MUCH More Than Just Rest Track Your Sleep 00:05:00 Blue Light & Red Light Protect Yourself From Blue Light 00:04:00 Try Red Light Therapy 00:05:00 Mindfulness & Movement Practice Mindfulness 00:07:00 Get More Active 00:08:00 What You Put In Your Mouth is KEY! Drink Alkaline Water 00:06:00 Eat More Whole Foods 00:10:00 Add Probiotics To Your Diet 00:06:00 Hidden Secret - 'Cryotherapy' Benefits of Cryotherapy 00:05:00 Importance Of PURE Air Purify Your Air 00:07:00 Final Thoughts & Recommendations Conclusion 00:04:00