9781 Courses

Basic Needs Coaching Sessions The basic needs model uses the principal of Maslow’s hierarchy to help you gain clarity on  What your needs are How they are prioritised This is helpful for people who are goal orientated and want to build a consistent pathway to meeting those goal and potential other aspirations. If you keep trying to meet your goals and find you keep falling-off-the-track as-it-were, an easy way to find out whether this approach could work for you before you invest is to download the Personal Wellbeing Audit give yourself 30 minutes to answer the questions and make notes before deciding whether you  Need support in some of the highlighted areas What that support may look like? What you can realistically budget for Clients who have has success with me in the past usually invest in sessions bi-monthly over a 12-month period

Raise Resilience - a six session, self paced programme, full of top tips, tools and resources to build mental resilience.

Work stress has been described as the ‘wear and tear’ caused by your working life. In recent times, stress at work has seen a rapidly rising trend. This course looks at your ability to avoid work stress and to control and manage it, when it arises. Excessive and continuous work stress is very damaging, resulting in health problems, loss of productivity and pressure on working relationships. The main problems stem from excessive workloads and impractical deadlines, relationships with colleagues and future job insecurity.

The ACTIVE Coaching® system provides powerful, effective coaching to un-lock employee potential, improve motivation as well as build self-confidence.

In this series we invite globally respected studios to walk us through the processes and methods they employ when working with clients.

Our masterclass series goes behind the studio door and explores the processes of globally respected people, studios and businesses.

In this new series we will be exploring the culture of personal brands and how creators position themselves.

In this series we will be joined by a collection of creators and exploring their career including education, career steps and challenges.

In this series we invite globally respected studios to walk us through the processes and methods they employ when working with clients.

In this series we invite globally respected studios to walk us through the processes and methods they employ when working with clients.