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5644 Courses

Time Management 1 Day Training in Livingston

By Mangates

Time Management 1 Day Training in Livingston

Time Management 1 Day Training in Livingston
Delivered In-Person + more
£595 to £795

Time Management 1 Day Training in Hamilton, UK

By Mangates

Time Management 1 Day Training in Hamilton, UK

Time Management 1 Day Training in Hamilton, UK
Delivered In-Person + more
£595 to £795

One Day Transformational Breath® Retreat to Manage Anxiety and Stress

By www.Healingoasis.co.uk

#breathwork #transformationalbreath #workshop #breathwork #relaxation#London Health #stressrelease#anxiety #selfhealing#breathe#Londonclasses#Londonworkshop#unitedkindomevent#greaterlondonevents#thingstodoinlondon#creativity This one day Transformational Breath®️ workshop offers you a great opportunity to learn how to manage stress and anxiety.

One Day Transformational Breath® Retreat to Manage Anxiety and Stress
Delivered In-PersonJoin Waitlist
£90

Decision-Making in High-Stress Situations - Mega Bundle

By Imperial Academy

Level 4 Diploma(FREE QLS Endorsed Certificate)| 11 CPD Courses+11 PDF Certificates| 220 CPD Points|CPD & CiQ Accredited

Decision-Making in High-Stress Situations - Mega Bundle
Delivered Online On Demand
£129

Stress and Mental Health

By Human Givens College

– what you need to know If stress impacts on you or anyone you know – don’t miss out on the wealth of helpful information contained in this webinar Accredited CPD: 1.5 hours This popular webinar with Ivan Tyrrell covers a wide range of life-changing information Ivan shares his extensive knowledge and experience with you as he explains revolutionary ideas on what causes mental illnesses and the fundamental role too much stress plays in this. He also looks at what you can do to prevent mental health problems arising, how we can moderate our own stress, and the fundamentals we all need to maintain wellbeing. So much helpful information in this short online webinar - it's really helped me understand the impact stress can have...TEACHER What will you learn The common myth about stress we shouldn’t ignore When stress starts to impact on your health – the human function curve How dreaming normally reduces stress levels – and what can go wrong Common causes of stress – and what we can do about them The link between stress and depression – how to break the cycle Why stress sometimes leads to psychotic breakdowns The mental health continuum How knowledge of the human givens enables us to understand and treat mental illness more effectively What you can do to moderate stress – in yourself and others Meet your tutor Ivan Tyrrell Ivan Tyrrell worked for many years as a psychotherapist and now spends most of his time lecturing and writing. Read more This course has been independently accredited by the internationally recognised CPD Standards Office for 1.5 hours of CPD training.

Stress and Mental Health
Delivered Online On Demand1 hour 30 minutes
£15

QLS Level 3, 4 & 5 Mental Health: Stress and Anxiety Disorders

By Imperial Academy

Level 5 QLS Endorsed Course | FREE QLS Hard Copy Certificate | 150 CPD Points | Lifetime Access | Tutor Support

QLS Level 3, 4 & 5 Mental Health: Stress and Anxiety Disorders
Delivered Online On Demand
£100

HOW TO STRESS LESS

By Resilience Development Co.

Stress left unmanaged can lead to burnout. If you ignore stress, it impacts three big things in your life. Your health, your wealth and your relationships. It’s why learning how to stress less is so valuable. Learn the truth about stress You will learn why stress is not necessarily a bad thing and discover its impact on your thinking, health, performance and relationships. Bitesize, skills-based learning We promise you that these skills can be used in hundreds of different ways at work, at home and everywhere in between. Live, work & feel better You will have everything you need, and you will see why thousands of people have embraced it as a powerful toolkit for working better, living better and feeling better. THE BENEFITS Less stress in your life gives you the mental and emotional space to do more. Feel better, and you will work and live better. Improved wellbeing More patience with others Better relationships with colleagues, friends and family The ability to focus and get things done Quality sleep More energy Clear-headed thinking for those tricky times The ability to be okay, no matter what’s happening around you An upbeat mood that places a real smile on your face Happiness, from the inside out LEARN WITH THE VERY BEST The Resilience Development Company team works with people daily, helping them to stress less and do more. Forget just sitting there listening to loads of theory and interesting quotes. That sounds nice, but it makes no difference. We know that knowledge alone is not enough, so each step of the way there is a skill that you can take away and use immediately to help you achieve a lowered stress level. NORMALLY £127 Lifetime access Unlimited e-mail support Immediate access

HOW TO STRESS LESS
Delivered Online On Demand1 hour
£79

Wellness Lab: Coping with stress and uncertainty

5.0(2)

By The Self Leadership Initiative

Learn tools to cope with stress

Wellness Lab: Coping with stress and uncertainty
Delivered OnlineFlexible Dates
£10

Conflict Management 1 Day Training in Aberystwyth

By Mangates

Conflict Management 1 Day Training in Aberystwyth

Conflict Management 1 Day Training in Aberystwyth
Delivered In-Person + more
£595 to £795

Certificate in Psychology of Anxiety & Stress at QLS Level 3

4.8(9)

By Skill Up

Level 3 QLS Endorsed Diploma | 120 CPD Points | +Gifts: QLS Certificate + PDF Certificate | 24/7 Learner Support

Certificate in Psychology of Anxiety & Stress at QLS Level 3
Delivered Online On Demand14 days
£107