2654 Courses

Learn how to repair your clothes and learn some classic darning techniques with Sarah Ward, via Zoom

Python Data Analytics with Python using Numpy, Pandas, Dataframes. Most attendees are in-work Data Professional. Private individuals are very welcome. Our Style: Hands-on, Practical Location: Online, Instructor-led

Level 5 QLS Diploma Course | QLS Endorsed Certificate Included | 10 CPD Courses & PDF Certificates | 200 CPD Points

Introduction: Once a project officially kicks-off, it enters the development stage. This is essentially the phase at which the project begins to slowly materialise, with team members actively working towards achieving the goal. At this point, stakeholders have been consulted, the project has been pitched and accepted, and it is now time to move into the development phase. During the development stage, a project will go through its conception, initiation, implementation and follow-up phases. At some point during the development stage, team members will begin to create test scenarios, which will lead into the testing phase. The testing phase is the examination and investigation period of a project, which is intended to inform stakeholders of performance levels and allow them to evaluate potential failure risks. In this course, we will identify and study the key aspects that are needed for the successful completion of a project and the importance of project testing. What we will learn in this course: The phases of project development: initiation, planning, design, execution, implementation, testing and monitoring How to develop a project concept The importance of time and communication management The need for project testing The benefits of this course are: You will understand the phases of project development and testing, which will help in building a proper project plan You will learn how to put together a project concept easily and effectively You will learn how to implement a time and communication management plan that will help team members stay on track You will understand the importance of project testing and what happens if parts of the project are neglected Course Modules/Lessons Module 01: The Seven Phases of Project Development: Initiation, Planning, Design, Execution, Implementation, Testing and Monitoring Module 02: How to Develop a Project Concept Module 03: The Important Role of Time Management and Communication Module 04: The Need for Project Testing

Make your goals and dreams reality in 2023: Create a Vision Board

In this compact intermediate-level course, you will learn how to use Facebook Prophet to do time series analysis and forecasting. You will learn how Prophet works under the hood and the Prophet API. We will apply Prophet to a variety of datasets, including store sales and stock prices.

Reclaiming Regulation is a series of individual, in-person workshops for women who are seeking to explore nervous system regulation, somatic awareness, and embodied wellbeing. These 90 minute workshops offer accessible, practical tools to support emotional balance, reduce overwhelm, manage nervous system regulation and develop a deeper connection with the body. Each session is a stand alone experience that blends nervous system theory with somatic practices, breathwork, and grounding practices. The workshops are inclusive, trauma informed, and accessible to all levels, including complete beginners. Who These Workshops Are For WOMEN ONLY These sessions are ideal for women: seeking body based tools for managing stress and supporting calm feeling disconnected, tense, or emotionally fatigued curious about nervous system regulation and somatic practices wanting to reconnect with the body in a safe, supportive space No previous experience is required Somatics & Nervous System Regulation: Benefits for Stress, Trauma, and Emotional Regulation: Reduces chronic stress → Helps shift the body from fight-or-flight into rest-and-digest (parasympathetic state) Supports trauma recovery → Allows stored tension, stress and trauma symptoms to be released safely through the body Improves emotional regulation → Builds capacity to experience emotions without overwhelm or emotional shutdown Enhances self-awareness → Encourages a deeper connection to bodily sensations and internal states Increases resilience → Strengthens the nervous system's ability to recover from stress more quickly Promotes grounding and presence → Helps you feel more centred, calm, and connected to the present moment Reduces anxiety symptoms → Calms overactive stress responses through breath, movement, and awareness Improves sleep and rest quality → Calming the nervous system supports better rest and recovery Empowers self-regulation skills → Teaches tools to manage emotional ups and downs independently Strengthens mind-body connection → Enhances the ability to listen to and trust bodily signals Workshop Format Schedule: One in person workshop each month (October–July) Duration: 90 minutes per workshop Structure: Each workshop is a stand alone experience, attend one or as many as you choose Location: Art & Spirituality Facilitator: Led by a trauma informed integrative somatic therapist Provided: Comfort props, optional reflection prompts, and follow-up resources Each session includes: Accessible nervous system education Guided breathwork and somatic practices Restorative and grounding practices Optional moments for reflection or group connection Take home practices for integration Monthly Workshop Themes October: Understanding the Nervous System Learn how the autonomic nervous system works (fight, flight, freeze, rest) How our nervous system navigates stress and trauma symptoms Explore the window of tolerance and what it means to feel regulated Practice breath and grounding techniques to support balance An introduction to somatic practices Workshop Outcomes By attending one or more of these workshops, participants will: Understand key nervous system principles that support emotional balance Build body awareness and confidence in reading internal cues and sensations Gain practical breath and movement tools for everyday regulation Reconnect with the body as a resource for rest, presence, and wellbeing Cultivate more compassion and awareness of widening their your window of tolerance Why This Work Matters In a fast paced and often dysregulated world, many women are seeking grounded, body based tools to support their wellbeing. These workshops offer a gentle, empowering, and science informed space to reconnect with the body’s organic intelligence. Through movement, breath, and embodied awareness, participants can cultivate more resilience, rest, and a renewed sense of aliveness, one moment, one step at a time. This FREE workshop is for Adults women only and is sponsored by CORRA and HENRY DUNCAN GRANTS By attending this class you release Cori from Koa, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

Microsoft Excel for Beginners Course Are you seeking to boost your career potential by acquiring practical knowledge in one of the most indispensable tools in modern business - Microsoft Excel? Or perhaps you are a student aiming to supplement your educational endeavors with this ubiquitous software? Then you've landed on the right course. Our Microsoft Excel for Beginners Certificate Course is designed to introduce learners to the essential functions and features of Excel, starting from the basics. This comprehensive online course offers step-by-step instructions on how to create, navigate, and manage worksheets and workbooks effectively. You'll embark on a journey from understanding the Excel interface, all the way to manipulating datasets and performing complex calculations with ease. Whether it's data sorting, cell formatting, creating tables, or crafting detailed charts, you'll learn how to do it all. You'll also become adept at employing powerful Excel functions and formulas, opening doors to seamless data analysis and interpretation. Course Highlights: Foundational Excel Knowledge: Familiarize yourself with Excel's interface, and learn how to create and manipulate worksheets and workbooks. Formatting and Styles: Learn how to use Excel's rich formatting options to emphasize and clarify your data. Tables and Data Features: Master the art of sorting and filtering data, as well as creating and formatting tables. Charts and Graphics: Acquire the skills to create visually appealing charts and graphics that communicate your data effectively. Functions and Formulas: Delve into the core functions and formulas, including VLOOKUP, SUM, AVERAGE, and more. Data Analysis: Discover the power of Excel's data analysis tools, and learn how to use them to derive meaningful insights from your data. Real-world Application Scenarios: Engage with interactive exercises and projects that reinforce your learning and allow you to practice your skills in realistic settings. This course is designed for absolute beginners, so no previous experience with Excel is required. Upon completion of the course, you'll receive a certificate to showcase your newfound proficiency. Furthermore, the course is self-paced and accessible 24/7, so you can learn at a time and pace that suits you best. Unlock your potential today with our Microsoft Excel for Beginners Certificate Course. Empower yourself with valuable skills that will serve you in any professional setting.

‘Human-ing’ is something we do in a context, in place. We inhabit a corner of the world and make sense of life from there’ - From Deep mapping, a healing tool. Finding our own personal correspondences to this human experience of living ‘in place’ can be a powerful resource; both grounding and inspiring. This is the kind of simple taking of pleasure in life that can get lost and forgotten in the swirl. The Soul Shed offerings are restorative in this sense -reminding you of something very natural that you already know how to do, but may need to make space to find back into it as a habit! Finding into this relationship is also a way of coming to know ourselves as three-centred beings. Our body and our heart and our mind all have their different ways of experiencing and intelligence. Deep-mapping your square mile is a way of coming to know yourself as a fully embodied human and this journeying can make more life force available to you. In a deep-mapping journey you will be explorer and cartographer but it will be your presence to place that makes the meaning of place come alive. we will work with presence and sensation, imagination and expression. A creative, soulful journey. Request a first slot and we can arrange the second one when we are together.

Inner Alchemy Day Retreat will be focussed on opening your heart up to more of which you yearn for… more fun, joy, adventure, excitement, love and anything else your heart desires!