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1592 Courses

Basic Forex Trading

4.8(9)

By Skill Up

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Basic Forex Trading
Delivered Online On Demand1 hour 24 minutes
£25

Complete Adobe Audition CC Course

4.5(3)

By Studyhub UK

Embarking on a thrilling auditory journey, the Complete Adobe Audition CC Course unlocks the doors to a universe of sound manipulation. Dive into a meticulously designed curriculum that not only enlightens you on the nuances of audio recording but also shares secrets of enhancing mobile-recorded audio. From initiating new projects to mastering advanced mixing in multi-track sessions, this comprehensive course ensures you grasp every aspect of Adobe Audition. By the end, not only will your audio quality elevate, but you'll possess the skills to create impeccable, studio-quality recordings every time. Learning Outcomes Master the essential features of Adobe Audition in less than half an hour. Implement narration workflows and multi-track sessions for advanced audio mixing. Enhance audio quality, especially from mobile recordings, using Adobe Audition techniques. Understand the interface, troubleshoot common issues, and employ advanced editing techniques for voice recordings. Utilise Adobe Audition's effects rack, manage loudness, and explore unique audio effects, such as spectral frequency editing. Why choose this Complete Adobe Audition CC Course ? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Complete Adobe Audition CC Course Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Complete Adobe Audition CC Course  for? Audio enthusiasts keen on honing their audio editing skills. Podcasters wanting to uplift their content's audio quality. Music producers aiming to diversify their toolkit. Narrators seeking efficient workflows for flawless recordings. Individuals aiming to understand the intricacies of Adobe Audition for personal or professional use. Career path Audio Editor: £20,000 - £35,000 Podcast Producer: £25,000 - £40,000 Music Producer: £25,000 - £50,000 Sound Engineer: £18,000 - £40,000 Voiceover Artist: £20,000 - £60,000 (depending on projects) Sound Designer: £22,000 - £45,000 Prerequisites This Complete Adobe Audition CC Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Complete Adobe Audition CC Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Welcome To The Complete Adobe Audition CC Course! Welcome to the Complete Adobe Audition CC Course! 00:02:00 Module 02: Are You Ready To Learn The Essentials Of Adobe Audition In Less Than 30 Minutes Are You Ready to Learn the Essentials of Adobe Audition in Less Than 30 Minutes 00:01:00 Module 03: How To Record Audio, Apply Effects, Save Files, And Export MP3 How to Record Audio, Apply Effects, Save Files, and Export MP3 00:05:00 Module 04: Secrets To Reducing Time Editing Audio By Recording With A Quality Microphone In A Quiet Studio Secrets to Reducing Time Editing Audio by Recording with a Quality Microphone in a Quiet Studio 00:05:00 Module 05: Narration Workflow For Quickly Redoing Mistakes With Leaving Silence Narration Workflow for Quickly Redoing Mistakes with Leaving Silence 00:05:00 Module 06: Multi Track Sessions For Working With Multiple Audio Files And Advanced Mixing Multi track Sessions for Working with Multiple Audio Files and Advanced Mixing 00:05:00 Module 07: How To Make Audio Recorded On Your Phone Sound Better In 5 Minutes How to Make Audio Recorded On Your Phone Sound Better in 5 Minutes 00:05:00 Module 08: You Are On Your Way To Mastering Adobe Audition! You Are On Your Way to Mastering Adobe Audition! 00:01:00 Module 09: Adobe Audition Interface For Beginners Adobe Audition Interface for Beginners 00:08:00 Module 10: Audio Not Recording Or Playing Back In Adobe Audition Check Input And Output Devices Audio Not Recording or Playing Back in Adobe Audition Check Input and Output Devices 00:02:00 Module 11: Starting New Audio Files, Multitrack Sessions, And Saving Projects Starting New Audio Files, Multitrack Sessions, and Saving Projects 00:08:00 Module 12: Beginner Audio Mistake And Solution! Beginner Audio Mistake and Solution! 00:08:00 Module 13: Saving And Exporting Audio Files In Adobe Audition Saving and Exporting Audio Files in Adobe Audition 00:07:00 Module 14: How To Record Audio In Adobe Audition For Easy Editing By Leaving Silence After Mistakes How to Record Audio in Adobe Audition for Easy Editing by Leaving Silence after Mistakes 00:11:00 Module 15: How To Save Hundreds Of Hours Editing! How to Save Hundreds of Hours Editing! 00:08:00 Module 16: Editing A Voice Recording In Adobe Audition Using Silence To Find And Delete Errors Editing a Voice Recording in Adobe Audition Using Silence to Find and Delete Errors 00:13:00 Module 17: Punch And Roll Recording In Adobe Audition For Quickly Fixing Narration Mistakes Punch and Roll Recording in Adobe Audition for Quickly Fixing Narration Mistakes 00:09:00 Module 18: Multi Track Session Basics With Podcast Template On Adobe Audition Multi track Session Basics with Podcast Template on Adobe Audition 00:14:00 Module 19: Fade Audio In And Out Fade Audio In and Out 00:07:00 Module 20: Copying, Cutting, Splitting, Pasting, And Editing Audio Together In Adobe Audition Copying, Cutting, Splitting, Pasting, and Editing Audio Together in Adobe Audition 00:12:00 Module 21: Starting A Music Production In Adobe Audition Starting a Music Production in Adobe Audition 00:02:00 Module 22: Noise Reduction With Adobe Audition - Capture Noise Print And Removing A Background Air Condition Noise Reduction with Adobe Audition - Capture Noise Print and Removing a Background Air condition 00:14:00 Module 23: Best Effects Presets For Beautiful Vocals Best Effects Presets for Beautiful Vocals 00:11:00 Module 24: Applying The Effects Rack To Add Compression, Limiting, And Equalization In Adobe Audition! Applying The Effects Rack to Add Compression, Limiting, and Equalization in Adobe Audition! 00:14:00 Module 25: Match Loudness On Multiple Files In Adobe Audition With Batch Processing Match Loudness on Multiple Files in Adobe Audition with Batch Processing 00:12:00 Module 26: Time Stretching Time Stretching 00:04:00 Module 27: Shift Pitch Up And Down For A Good Laugh! Shift Pitch Up And Down for a Good Laugh! 00:05:00 Module 28: Delay And Echo Effects Delay and Echo Effects 00:07:00 Module 29: Spectral Frequency Editing And Pitch Display Spectral Frequency Editing and Pitch Display 00:05:00 Module 30: Reversing Audio To Create Amazing Sounds Reversing Audio to Create Amazing Sounds 00:03:00 Module 31: Adobe Audition Alternatives Adobe Audition alternatives 00:07:00 Assignment Assignment - Complete Adobe Audition CC Course 00:00:00

Complete Adobe Audition CC Course
Delivered Online On Demand3 hours 40 minutes
£10.99

Level 5 Diploma in Complete Adobe Audition CC Course - QLS Endorsed

By Kingston Open College

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support | All-Inclusive Cost

Level 5 Diploma in Complete Adobe Audition CC Course - QLS Endorsed
Delivered Online On Demand4 hours
£105

Professional Barista : Brew an Amazing Cup of Coffee

By Compliance Central

In bartending we know that the most common and severe problem with baristas and barista teams is a need for more consistency when it comes to creating espresso and other speciality coffee drinks. If a single barista makes a mistake, the quality and consistency of your coffee will suffer. Therefore, if you are planning on opening a coffee shop or launching a career there, join our Barista course and learn how to make a perfect espresso that can put on a smile on your customer's face. However, we designed this barista course for coffee shop owners, managers, and baristas to utilise as a tool to help new baristas or barista teams become consistent with their processes and the quality of the drinks they produce. So, after joining this barista course you will get to learn how to make espresso, the procedure of milk pouring, foaming and latte art and many more. So, sign up for this barista course to acquire all these skills and advance your career as a barista. Gift Course: Course Name: Bakery - Baking & Cake Making Barista : Brew an Amazing Cup of Coffee Course's Key Highlights: CPD Accredited Barista Course Unlimited Retake Exam & Tutor Support Easy Accessibility to the Barista Course Materials Lifetime Access and 24/7 Support with the Barista course Self-paced Online Barista Course Modules 100% Learning Satisfaction Guarantee with the Barista Course Barista Course Curriculum: Module 01: Introduction to Coffee Module 02: Espresso Machine Module 03: Espresso Grinder Module 04: Introduction to Espresso & Espresso Mechanics Module 05: Let's Wrap Up Module 06: Milk Frothing Module 07: Latte Art Module 08: Menu Module 09: Behind The Bar Barista Course Learning Outcomes: Learn to make premium espresso and speciality coffee beverages Know how to use espresso machines and other tools Learn everything about tampering, dosing, and distribution Deepen your barista knowledge about dose, yield, and time Understand the grinding process and use of a grinder Get acquainted with espresso production, recipes, and beverages Learn about milk pouring, foaming, and latte art Recognise the duties of a barista which include providing customer service CPD 20 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Barista course is particularly effective for- Coffee enthusiasts looking to deepen their knowledge and skills. Individuals seeking a career in the coffee industry. Coffee shop owners or employees aiming to enhance their expertise. Hospitality professionals interested in expanding their repertoire. Entrepreneurs considering opening a coffee-related business. Students or graduates interested in the culinary or hospitality field. Requirements Learners seeking to enrol for the Barista Course should meet the following requirements; Basic knowledge of English Language, which you have already Basic Knowledge of Information & Communication Technologies for studying online or digital platform Stable Internet or Data connection in your learning devices Career path After completing this barista course, you will be able to grab opportunities in the following area: Cafe Manager Barista Trainer Shift Supervisor Head Barista Coffee Roaster Coffee Shop Owner Coffee Equipment Technician Coffee Consultant Latte Art Specialist Coffee Quality Control Specialist Coffee Shop Assistant Coffee Shop Baker. In the UK, these opportunities get an amount of £9.75 per hour. Certificates 2 CPD Accredited PDF Certificates Digital certificate - Included Each CPD Accredited Hardcopy Certificate Hard copy certificate - £9.99 Delivery Charge: Inside UK: Free Outside UK: £9.99

Professional Barista : Brew an Amazing Cup of Coffee
Delivered Online On Demand5 hours
£12

Online Phlebotomist Course

4.3(43)

By John Academy

Overview A phlebotomist has to be well-trained as a small mistake can turn into serious consequences such as infection. Thus, it is crucial that you take the proper training before starting your career in this area. Our exclusive Online Phlebotomist Course is the perfect place to start your training. In this comprehensive course you will learn the essentials of phlebotomy. The modules will educate you on the blood circulation process in the human body. Then you will learn the basic knowledge and skills required for venipuncture and dermal picture. You will also get introduced to the blood collection method and strategies for infection control. After completing the course you will receive a certificate of achievement. This certificate will add significant value to your resume and boost your career. Enrol now! Course Preview Learning Outcomes Learn basic procedures of phlebotomy Enhance your knowledge and understanding of blood circulation Familiarise yourself with the instrument used in this procedure Develop the skills required for venipuncture and dermal puncture Learn special blood collection methods Grasp the skills for infection control and risk management Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Blood Collection Infection Control Risk Management Who Should Take this Online Phlebotomist Course? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Online Phlebotomist Course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.   Online Phlebotomist Course Certification After completing and passing the Online Phlebotomist Course successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Path​ This exclusive Online Phlebotomist Course will equip you with effective skills and abilities and help you explore career paths such as  Phlebotomist Phlebotomy Assistant Module 01: Getting to Know Phlebotomy Introduction to Phlebotomy 00:17:00 Module 02: Blood Circulation Blood Circulation, Function, and Composition 00:28:00 Module 03: Phlebotomy Equipment Phlebotomy Equipment 00:16:00 Module 04: Learning Venipuncture Routine Venepuncture 00:24:00 Module 05: Learning Dermal Puncture Dermal Puncture 00:14:00 Module 06: Special Blood Collection Method Special Blood Collection Procedure 00:15:00 Module 07: Infection Control and Risk Management Infection Control and Risk Management 00:19:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Online Phlebotomist Course
Delivered Online On Demand2 hours 13 minutes
£24.99

Maths GCSE Distance Learning Course by Oxbridge

By Oxbridge

The significance of mathematics has never been more paramount in our world. Our expertly curated GCSE Mathematics course, a key requisite qualification, opens doors to college and university, vocational training, apprenticeships, and a plethora of employment opportunities. Math, an age-old discipline, not only supports many other subjects but is also an independent intellectual field, serving as the lingo of science and engineering. Our specially crafted course is engineered to ensure your success in achieving the qualification you seek. You have the flexibility to choose between Foundation or Higher level study. You're also allowed to switch levels in the initial phases of the course, after receiving feedback from your assignments and tutor. This ensures that by the time you register for exams, you've opted for the level that best suits your capability. Make no mistake, GCSEs are qualifications that truly matter. Advantages you stand to gain: A freshly conceived course, drafted to the most recent specification with dynamic, captivating content Fast-track option available for the 2022 exams Guaranteed exam venue within our network of partnered exam centres Unlimited tutor support – we assist you in drafting a study plan and provide continuous support Exam pass guarantee - should you not succeed the first time, we’ll support you up to the next exam Mathematics, akin to its core counterpart English, forms a fundamental building block for a multitude of educational pursuits and daily life. Excelling in maths fosters understanding in subjects like sciences, and even humanities such as Geography. It’s more than just number-crunching; it encompasses statistics, geometry, and an array of other critical skills. So, plunge into our comprehensive GCSE Mathematics course and chart your path towards the future. About the awarding body Awarding body: AQA Our course code: X801 Qualification code: 8300 AQA qualifications are globally recognized, taught in 30 countries worldwide, highly esteemed by employers and universities, and pave the way for learners to advance to their next life stage. AQA qualifications cater to various abilities and encompass GCSEs, IGCSEs and A-levels. ⏱ Study Hours: Allocate between 120 and 150 hours for study time, along with additional time for assignment completion. 👩‍🏫 Study Method: Our course is presented via our online learning platform for a dynamic and engaging learning experience. If you prefer, you can print the learning materials. The resources are in various media, including videos, quizzes, and interactive activities. 📆 Course Duration: After enrolment, you have a span of two years to complete your study and exams. Your unlimited tutor support will continue throughout this duration. 📋 Assessment: Enrol now for exams from Summer 2022. Our Maths GCSE is a tiered exam, meaning you choose the level of your exam study: Foundation tier: Grades 1 to 5, with grade 5 as the highest attainable and equivalent to grade C. Higher tier: Grades 4 to 9, with grade 9 as the highest attainable and equivalent to grade A*. Official exams comprise three GCSE standard written exams, each of 1 hour 30 minutes and each accounting for 33.3% of marks. You also have a guaranteed exam space in one of our exam centres across the country. Assignments: You will complete one introductory assignment and 10 other assignments throughout your course. While these do not contribute to your final grade, they provide a chance to submit work to your tutor for marking and feedback, helping you assess your progress. There is no coursework to complete. All exams must be taken in the same session. 👩‍🎓 Course Outcomes: Upon successful course completion, you will receive a GCSE in Mathematics, issued by AQA. We've chosen this syllabus specifically for its suitability to distance learning. ℹ️ Additional Information: Difficulty - Level 2 Entry Requirements - There are no formal prerequisites for this course, however, we recommend an intermediate ability to read and write in English. Course Content: Numbers: This module covers all aspects of integer-based maths, from basic operations to the use of standard units of mass, length, time, and more, laying a solid foundation for subsequent units. Algebra: This unit demystifies everything from basic algebraic notation to solving complex quadratic equations, by the end of which you'll master topics like quadratics and exponential functions. Ratios and Proportions: This segment sharpens your skills in comparing numerical data, a key skill in several sciences and engineering disciplines. Topics covered include value considerations and comparative skills. Geometry and Measures: This module extends beyond studying shapes, covering properties of angles, rotations, concepts of area and volume, and more. By the end of this unit, you'll find angles a cinch. Probability: This unit lets you delve into the intricacies of probability, covering various graphical representations like tree diagrams. Statistics: A crucial element in numerous subjects like Science and Geography, this unit involves skills like inferring information about populations based on statistical analysis and understanding primary or secondary data sets.

Maths GCSE Distance Learning Course by Oxbridge
Delivered Online On Demand
£475

Basic Forex Trading

By SkillWise

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special Basic Forex Trading Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The Basic Forex Trading Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This Basic Forex Trading Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Basic Forex Trading Course, like every one of Study Hub's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Basic Forex Trading? Lifetime access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD QS-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Basic Forex Trading there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Basic Forex Trading course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skills. Prerequisites This Basic Forex Trading does not require you to have any prior qualifications or experience. You can just enroll and start learning. This Basic Forex Trading was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This Basic Forex Trading is a great way for you to gain multiple skills from the comfort of your home. Section 01: Introduction Introduction 00:05:00 Section 02: Forex Foundation What is Forex? 00:04:00 How Does Forex Market Works? 00:03:00 Currency Pairs and Quotation 00:04:00 Bid Rate Ask Rate and Spread 00:04:00 What is Pip? 00:03:00 What is Lot Size? 00:05:00 What is Commission in Forex? 00:06:00 What is SWAP? 00:04:00 What is Leverage in Forex? 00:05:00 What is Margin in Forex? 00:03:00 Section 03: Trading Account Things you should know in a Chart 00:04:00 Guide to MT4 00:07:00 Types of Analysis 00:04:00 Different types of Forex Trading Styles? 00:09:00 How to Choose a Proper Forex Trading Strategy 00:05:00 How to Choose a Proper Broker in Forex? 00:03:00 Demo Account Mistake 00:03:00 How to Open a Demo Account? 00:03:00 Assignment Assignment - Basic Forex Trading 00:59:00 Order Your Certificate Order Your Certificate QLS

Basic Forex Trading
Delivered Online On Demand
£29

Business Ethics Level 2 Certificate Course

4.3(43)

By John Academy

Description: Every company goes through an ethics seminar in order to protect itself against certain liabilities. But what really is ethics in today's business world? Now you can answer that question with the help of this Business Ethics Level 2 Certificate Course course. This course will help you differentiate between ethics and morals, see the importance of ethics and identify your own values and principles. It will further teach you about Kohlberg's six stages, avoid ethical dilemmas, develop office code of ethics, utilize decision-making tools and so much more. Combined with the case studies provided, this course can be a very strong arsenal for you. Learning Outcomes: Realise the distinctness between ethics and morals Interpret the worth of ethics Recognise some of your individual values and moral codes Become acquainted with a number of philosophical code of conducts related with ethical decisions Find out some paths to enhance ethical quality of your office Learn what is needed to consolidate an office code of eth Appreciate some mediums to avert ethical dilemmas Get some materials to assist you to take better decisions Get identified with some basic ethical in a fix situation Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Business Ethics Level 2 Certificate Course is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Business Ethics Level 2 Certificate Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Course Overview 00:15:00 What are Ethics? 00:15:00 Taking Your Moral Temperature 00:15:00 Why Bother with Ethics? 00:30:00 Some Objective Ways of Looking at the World 00:30:00 What Does Ethical Mean? 00:30:00 Avoiding Ethical Dilemmas 00:30:00 Pitfalls and Excuses 00:15:00 Developing an Office Code of Ethics 00:30:00 22 Keys to an Ethical Office 00:15:00 Basic Decision Making Tools 01:30:00 Ethical Decision-Making Tools 00:45:00 Dilemmas with Company Policy 00:15:00 Dilemmas with Clients 00:15:00 Dilemmas and Supervisors 00:30:00 What to Do When You Make a Mistake 00:30:00 Taking Your Moral Temperature II 00:15:00 Mock Exam Mock Exam- Business Ethics Level 2 Certificate Course 00:20:00 Final Exam Final Exam- Business Ethics Level 2 Certificate Course 00:20:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Business Ethics Level 2 Certificate Course
Delivered Online On Demand8 hours 25 minutes
£18

Leash Training for Dogs

4.8(9)

By Skill Up

Walking with your dog won't feel like a tug of war anymore. Build a harmonious relationship with your pups for a peaceful walk. Learn Recall Training and Prepare for the Walk.

Leash Training for Dogs
Delivered Online On Demand1 hour 43 minutes
£25

Managing Workplace Anxiety

By Nexus Human

Duration 1 Days 6 CPD hours This course is intended for This course is intended for managers and individuals who need to recognize and overcome anxiety occurring in the workplace. Overview Upon successful completion of this course, participants will be able to identify workplace anxiety and learning powerful coping strategies to help work with anxiety, rather than against it. In this course, participants will learn resources and effective skills that will help them recognize and manage anxiety in the workplace. Getting Started Workshop Objectives Action Plan Types of Anxiety Generalized Anxiety Disorder Social Anxiety Panic Disorder Phobias Obsessive-Compulsive Disorder Practical Illustration Physical Symptoms Rapid Heartbeat Panic Attack Headache Trembling or Shaking Digestive Discomfort Practical Illustration Anxiety Triggers Fear of the Unknown Fear of Conflict or Confrontation Holding in Feelings Public Speaking Perfectionism Practical Illustration Anxiety vs. Nervousness Determining the Cause The Duration of Symptoms Intensity of Symptoms Interfering With Life Levels of Anxiety Practical Illustration Recognizing Anxiety in Others Avoiding Social Situations Difficulty Accepting Negative Feedback Difficulty Focusing on Tasks Irrational Fears Offering Support Practical Illustration Coping Strategies (I) Keeping a Journal Power of Positive Thinking Creating a ?Me? Place Establish Attainable Goals -- Rule Practical Illustration Coping Strategies (II) Talk With Friends and Family Get Enough Sleep Eating Well and Exercise Breathing Exercises Begin Small and Build Up to Larger Challenges Practical Illustration Acknowledge the Situation It?s OK to Make a Mistake Accept the Situation, and Move On Ending the Cycle Identify the Trigger You?re Not Alone Practical Illustration The Positive Aspects Alerts Us to Danger Improves Self-Awareness Great Motivator Prevent Mistakes Empathetic and Understanding Practical Illustration When to Seek Extra Help? Feeling Overwhelmed Physical Changes Unable to Work or Function Experiencing Panic Attacks Feelings of Irritability Practical Illustration Wrapping Up Words From the Wise Additional course details: Nexus Humans Managing Workplace Anxiety training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Managing Workplace Anxiety course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

Managing Workplace Anxiety
Delivered OnlineFlexible Dates
Price on Enquiry