292 Courses

Ignite your dynamic career and strengthen your deep insight knowledge by signing up for Eating Disorder Awareness Diploma. This Eating Disorder Awareness Diploma is the ideal approach for you to obtain a thorough understanding and knowledge of the subject. We are concerned about the progression of your career. Therefore, after conducting extensive studies and consulting with experienced personnel, we formulated this outstanding course to improve your pertinent skills. In this easy-to-digest Eating Disorder Awareness Diploma course, you will get exclusive training, which will enable you to stand out in this competitive market. However, the Eating Disorder Awareness Diploma course covers all of the recent materials in order to keep you up to date with the job market and make you a good fit for your career. This top-notch course curriculum comprises basic to advanced levels of modules that will increase your skillsets. After completing this Programme, you will attain the productivity to succeed in your organisation. So, if you are eager to see yourself in a gratifying career, then enrol in our course today! What will make you stand out? On completion of this online course, you will gain: CPD QS Accredited After successfully completing the Course, you will receive a FREE PDF Certificate as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials. The online test with immediate results You can study and complete the course at your own pace. Study for the course using any internet-connected device, such as a computer, tablet, or mobile device. The substantial Eating Disorder Awareness Diploma is designed to help you demonstrate the preliminary to in-depth level of learning regarding this topic. Moreover, you will be provided with the most knowledgeable and informative modules for your lifetime by enrolling in this course just once. Furthermore, as you proceed through the modules of this course, you will discover the fundamentals of Eating Disorder Awareness Diploma and explore the key topics such as: Eating Disorder Awareness Diploma Introduction About the Tutor About the Course CBT & Therapeutic principles What is CBT (the CBT model) NICE guidelines The therapeutic alliance, Trust and Empathy Ethics of the therapy The Psychology & Causations of Eating Disorders Eating disorders: Categorisations Core Psychopathology of Eating Disorders Co-morbid psychiatric illness Social and Family factors Cognitive factors Emotional factors The Assessment & Planning First session - Assessment Dietary and Nutritional issues Setting Goals with the client Motivational factors CBT in Practice Working with Anxiety The Socratic approach (Socratic questioning) Psychoeducation The 'Exposure' technique Working with Beliefs (shape, weight, food) Behavioural Experiments Reviewing & Wrapping up Designing and Reviewing Action plans Concluding therapy successfully Follow up and Relapse Prevention Thank you and Good Bye! Therefore, reinforce your knowledge and furnish your skills by enrolling in our course. Take one step closer to achieving your goal. Show off your new skills with a certificate of completion Once you complete the Eating Disorder Awareness Diploma course, you will be eligible to request a digital certificate for free. For Printed Transcript & Hardcopy Certificate- 4.99 GBP (Inside the UK Postal Fee) 8.99 GBP (International Delivery Fee) CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Eating Disorder Awareness Diploma Course the Right Option for You? This course is recommended for anyone who is interested in learning more about this topic. You'll learn the fundamental ideas and gain a comprehensive understanding of the topic by taking this Eating Disorder Awareness Diploma course. Requirements Without any formal requirements, you can delightfully enrol in this course. Career path The aim of this exclusive Eating Disorder Awareness Diploma course is to help you toward your dream career. So, complete this course and enhance your skills to explore opportunities in relevant areas.

Embark on a transformative journey into diet and nutrition with our comprehensive course, 'Diet & Nutrition Advisor'. Delve into the intricacies of macronutrients and micronutrients, understanding their vital roles in sustaining life and promoting health. From pregnancy to teenage years and beyond, explore the evolving nutritional needs of individuals across various life stages. Gain profound insights into crafting balanced diets tailored to diverse populations, equipping yourself with the knowledge to address specific nutritional requirements. Uncover the nuances of healthy dieting and navigate through the complexities of eating disorders, armed with strategies to promote holistic wellness. Dive deep into the correlation between diet, nutrition, and prevalent diseases, learning to utilise nutrition as a potent disease management and prevention tool. Learning Outcomes: Understand the significance of macronutrients and micronutrients in sustaining optimal health. Identify and address diverse nutritional needs across life stages, from pregnancy to adulthood. Develop skills in crafting balanced and healthy diets for individuals and various groups. Recognise and manage eating disorders, promoting mental and physical well-being. Utilise nutrition as a pivotal component in preventing and managing diet-related diseases. Why buy this Diet & Nutrition Advisor Course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Diet & Nutrition Advisor there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Diet & Nutrition Advisor course for? Individuals aspiring to become qualified diet and nutrition advisors. Health professionals seeking to enhance their understanding of nutrition. Parents interested in ensuring optimal nutrition for their families. Fitness enthusiasts aim to complement their training with sound nutritional knowledge. Anyone passionate about promoting health and wellness through dietary interventions. Prerequisites This Diet & Nutrition Advisor does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diet & Nutrition Advisor was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist: £25,000 - £40,000 Per Annum Dietitian: £30,000 - £45,000 Per Annum Health Educator: £20,000 - £35,000 Per Annum Wellness Coach: £25,000 - £40,000 Per Annum Public Health Nutritionist: £25,000 - £40,000 Per Annum Food Service Manager: £20,000 - £35,000 Per Annum Course Curriculum Module 01: Nutrients for Life - Macronutrients Nutrients for Life - Macronutrients 00:17:00 Module 02: Nutrients for Life - Micronutrients Nutrients for Life - Micronutrients 00:18:00 Module 03: Nutrition Requirements from Pregnancy to Teenage Nutrition Requirements from Pregnancy to Teenage 00:16:00 Module 04: Nutrition Requirements for Adults and Various Groups Nutrition Requirements for Adults and Various Groups 00:17:00 Module 05: Healthy Dieting Healthy Dieting 00:17:00 Module 06: Eating Disorders Eating Disorders 00:20:00 Module 07: Diet and Nutrition Related Diseases Diet and Nutrition Related Diseases 00:18:00 Module 08: Use of Nutrition in Different Illnesses/Diseases Use of Nutrition in Different Illnesses/Diseases 00:20:00 Module 09: Weight Control Management Weight Control Management 00:13:00 Module 10: Weight Loss Management Weight Loss Management 00:16:00 Module 11: The Role of Nutritionist The Role of Nutritionist 00:19:00

Course Description Get instant knowledge from this bite-sized Diploma in Diet and Nutrition Part - 2 course. This course is very short and you can complete it within a very short time. In this Diploma in Diet and Nutrition Part - 2 course you will get fundamental ideas of diet and nutrition, the key strategy of healthy dieting and so on. Enrol in this course today and start your instant first step towards nutrition requirements for adults and various groups. Learn faster for instant implementation. Learning Outcome Understand nutrition requirements for adults and various groups Gain in-depth knowledge of healthy dieting Deepen your understanding of eating disorders Learn about diet and nutrition-related diseases How Much Do Dietitians Earn? Senior - £51,000 (Apprx.) Average - £41,000 (Apprx.) Starting - £32,000 (Apprx.) Requirement Our Diploma in Diet and Nutrition Part - 2 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Diploma in Diet and Nutrition Part - 2 Nutrition Requirements for Adults and Various Groups 00:17:00 Healthy Dieting 00:19:00 Eating Disorders 00:20:00 Diet and Nutrition Related Diseases 00:19:00 Assignment Assignment - Diploma in Diet and Nutrition Part - 2 00:00:00

Mental Health First Aiders (MHFAiders®) are vital to helping boost employee wellbeing as we adjust to a completely changed workplace environment.

The Eating Psychology Coach Diploma Course is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with an acknowledged certificate. This Eating Psychology Coach Diploma Course consists of several modules that take around 4 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why Choose this Course? Earn a digital Certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full tutor support on weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £99.00. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate. Course Content Module 1: The Psychology & Causations of Eating Disorders Eating disorders: Categorisations 00:07:00 Core Psychopathology of Eating Disorders 00:07:00 Co-morbid psychiatric illness 00:07:00 Social and Family factors 00:08:00 Cognitive factors 00:07:00 Emotional factors 00:09:00 Module 2: The Assessment & Planning First session - Assessment 00:08:00 Dietary and Nutritional issues 00:06:00 Setting Goals with the client 00:07:00 Motivational factors 00:07:00 Module 3: Eating Disorders Eating Disorders 00:21:00 Module 4: Diet and Nutrition Related Diseases Diet and Nutrition related Diseases 00:20:00 Module 5: Use of Nutrition in Different Illnesses/Diseases Use of Nutrition in Different Illnesses and Diseases 00:22:00 Module 6: Nutrients for Life - Macronutrients Nutrients for Life Macronutrients 00:19:00 Module 7: Nutrients for Life - Micronutrients Nutrients for Life - Micronutrients 00:19:00 Module 8: Weight Control Management Weight Control Management 00:16:00 Module 9: Weight Loss Management Weight Loss Management 00:18:00 Module 10: Basics of Ketogenic Diet Basics of a Ketogenic Diet 00:25:00 Assignment Assignment - Eating Psychology Coach Diploma 2 weeks, 1 day Order Your Certificate Order your Certificate QLS 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Are you looking to improve your current abilities or make a career move? Our unique Fitness Consultant Course might help you get there! Expand your expertise with high-quality training - study the course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the online training course. This online training course is accredited by CPDQS with 10 CPD points for professional development. Students can expect to complete this training course in around 4 hours. You'll also get dedicated expert assistance from us to answer any queries you may have while studying our course. The course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the course, you will receive an instant e-certificate as proof of comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. With this comprehensive course, you can achieve your dreams and train for your ideal career. The course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. You'll get a Free Student ID card by enrolling in this course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. Enrolling in the course will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the program. Learning Outcomes: Instant access to verified and reliable information Participation in inventive and interactive training exercises Quick assessment and guidance for all subjects CPD accreditation for proof of acquired skills and knowledge Freedom to study in any location and at a pace that suits you Expert support from dedicated tutors committed to online learning Experts created the course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the Fitness Consultant course materials. Then, from any internet-enabled device, access the course materials and learn when it's convenient for you. Start your learning journey straight away with this course and take a step toward a brighter future! Why Prefer this Course? Opportunity to earn a certificate accredited by CPDQS after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charge will be applicable for international delivery) Standard-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support ****Course Curriculum**** Module 01: Introduction to Nutrition Definitions of Nutrition The Importance of Nutrition What Do We Eat? Diet Components Current Dietary Patterns in The UK Summary Assessment Module 02: Nutrients for Life - Macronutrients Introduction Protein Need of Protein to SurviveDifferent Sources of ProteinConsequences of Excessive Protein Intake Fats Different types of FatsEffects of Different Fats on Human BodyFats Human Should Consume Carbohydrates Human Need for CarbohydratesDifferent types of Carbs Energy balance Summary Assessment Module 03: Nutrients for Life - Micronutrients Vitamins Vitamin AVitamin BVitamin CVitamin DVitamin EVitamin K Minerals and Trace Elements CalciumPhosphorusIronZincCopperodineSeleniumMagnesiumPotassiumSodiumManganese Dietary Supplements Health Supplements Special Nutrients Fibre Summary Assessment Module 04: Nutrition Requirements from Pregnancy to Teenage Nutrition in Maternity and Lactation Nutrition at conceptionNutrition during pregnancyLactation Nutrition in Babies and Preschool Children Growth ratesBreastfeedingFormula MilkWeaningPreschool children Nutrition in School‐Age Children and Teenagers Growth ratesNutritional needsNew initiatives Summary Assessment Module 05: Nutrition Requirements for Adults and Various Groups Nutrition and Early Origins of Adult Disease Early evidenceProgrammingDevelopmental consequencesLinks to maternal nutrition Nutrition in Adults The process of ageingAssessment of older adults Nutrition of Religious and Ethnic Groups The nutritional relevance of migrationEthnic minority groups in the UKReligion and dietNutritional issues Summary Assessment Module 06: Healthy Dieting Which Foods to Choose? How Much to Eat? What Are The Features of a Nutritionally Balanced Diet Distribution of Nutritional Requirements in A Population Dietetic Planning Summary Assessment Module 07: Eating Disorders Defining Eating Disorder Eating Disorder Types Signs of Eating Disorders Reasons Why People Get Eating Disorders Who Develops Eating Disorders? Preventing Eating Disorders Treatment for Eating Disorders Main Treatments for Anorexia NervosaMain Treatments for Bulimia NervosaMain Treatments for Binge Eating Disorder Summary Assessment Module 08: Diet and Nutrition Related Diseases Overweight and Obesity Underweight and Negative Energy Balance Nutrition and Cancer Diet and Cardiovascular Disease Adverse Reactions to Food and Inborn Faults of Metabolism Summary Assessment Module 09: Use of Nutrition in Different Illnesses/Diseases Nutrition in Infections and Fever Nutrition in Diseases of the Gastrointestinal Tract Nutrition in Diseases of Liver, Gallbladder and Pancreas Nutrition in Immune System Dysfunction, AIDS and Allergy Nutrition in Stress, Burns and Surgery Summary Assessment Module 10: Weight Control Management Overview of Healthy Weight Energy Balance Counting Calories Balanced Diet and Weight Control Adopting Active Lifestyles Benefits of Exercise in a Weight Control Programme Calorie Requirement Summary Assessment Module 11: Weight Loss Management Benefits of Weight Loss The Motivation for Weight Loss Psychological Factors for Weight Loss Basal Metabolic Rate Functions of Human Metabolism Speed of Metabolism Reasons for Weight Gain Healthy Eating Maintaining a Healthy Weight Summary Assessment Module 12: The Relationship between Nutrition and Mental Health Protective Factors for Mental Health Fruit and VegetablesVitamins, Minerals and Acids Risk Factors for Mental Health Consuming Processed Foods and Additives The Role of Food in Preventing Mental Health Problems The Role of Diet in Relation to Specific Mental Health Problems DepressionSchizophreniaDementiaAttention Deficit Hyperactivity Disorder (ADHD) Module 13: Disorders of Mood and Behaviour Mood Disorders Assessment Essentials Attention Deficit Hyperactivity Disorder (ADHD) Schizophrenia Assessment Essential Alzheimer's Disease Bipolar Disorder Assessment Essentials Anxiety Disorders Show off Your New Skills with a Certification of Completion The learners have to successfully complete the course to achieve the CPDQS accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Fitness Consultant Course Right for You? Anyone interested in learning more about this subject should take this Fitness Consultant course. This Course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. All are welcome to take this Fitness Consultant course. There are no prerequisites for enrolment, and you can access the course materials from any location in the world. Requirements The program does not require any prior knowledge; everyone may participate! This course is open to anyone who is interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This course allows you to study at your own speed and grow a quality skillset. Career path After completing this Fitness Consultant Course, you are to start your career or begin the next phase of your career in this field. Our entire course will help you to gain a position of respect and dignity over your competitors. The certificate enhances your CV and helps you find work in the field concerned. Certificates Certificate of completion Digital certificate - £10

It starts by defining mental illness and mental health problems and their impact on children and young people. There's extensive coverage of the many types of mental illnesses found in this group, and how they can be recognised and treated. We'll look at attention deficit hyperactivity disorder, depression and self-harm - along with eating disorders, including anorexia, bulimia and binge eating. Other mental illnesses covered include schizophrenia, autism, learning difficulties, post-traumatic stress disorder, along with bipolar disorder, panic disorder, sleep apnoea and social phobia. You'll learn about symptoms and causes - and the actions to take if you suspect someone has a mental health condition. We'll discuss the role of mental healthcare professionals, such as a psychologists, psychiatrists, psychiatric nurses or clinical social workers - and show how parents can become involved. Treatments covered include psychotherapy, mindfulness, play therapy, cognitive behavioural therapy and medication. We'll deal with prognosis and prevention – and show how to promote positive mental health and dispel common myths. Finally, you'll learn practical techniques to help you talk to children or young people about their mental health.

Mental Health Awareness Training Course - Mental Health Training Online - Essex Mental Health Awareness Courses - Mental Health Training for Business - Teachers Mental Health Workshops

Dive deep into the captivating sphere of food psychology with our course, 'Exploring the Fascinating Realm of Eating Psychology'. Understand the intricate relationship between food and psychology, uncovering how emotions, habits, and mental health intertwine with our eating patterns. From delving into mindful nutrition to analysing emotional eating and food addiction, this comprehensive course is a gateway to understanding the psychology behind our dietary choices. Learning Outcomes Gain a foundational knowledge of the principles underlying eating psychology. Understand the complexities of disorders related to eating and their psychological dimensions. Explore the profound impact of emotions and self-image on dietary patterns. Develop strategies for integrative approaches in addressing food psychology concerns. Equip oneself with techniques for professional coaching in eating psychology. Why buy this Exploring the Fascinating Realm of Eating Psychology? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success Who is this Exploring the Fascinating Realm of Eating Psychology for? Individuals passionate about understanding the psychology of food and eating habits. Nutritionists keen on integrating psychological insights into their practice. Therapists aiming to offer specialised guidance on eating disorders. Health coaches wanting a deeper insight into emotional eating and food addiction. Anyone interested in promoting a holistic approach to well-being through food. Career path Eating Psychology Coach: £30,000 - £45,000 Nutritionist: £23,000 - £40,000 Eating Disorder Therapist: £35,000 - £50,000 Food-Mood Analyst: £28,000 - £42,000 Body Image Consultant: £25,000 - £39,000 Mindful Eating Facilitator: £29,000 - £43,000 Prerequisites This Exploring the Fascinating Realm of Eating Psychology does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Introduction to Eating Psychology Introduction to Eating Psychology 00:17:00 Module 2: Mindful Eating and Nutrition Mindful Eating and Nutrition 00:16:00 Module 3: Eating Disorders and Disordered Eating Eating Disorders and Disordered Eating 00:18:00 Module 4: Food and Mood Food and Mood 00:15:00 Module 5: Emotional Eating and Food Addiction Emotional Eating and Food Addiction 00:22:00 Module 6: Integrative Approaches to Eating Psychology Integrative Approaches to Eating Psychology 00:11:00 Module 7: Body Image and Self-Esteem Body Image and Self-Esteem 00:14:00 Module 8: Coaching and Professional Practice Coaching and Professional Practice 00:15:00

Don't let your emotions rule your life- live like a proactive person. Learn 'What is Counselling & Psychotherapy', 'Treatment by DBT', 'DBT for Psychological Disorders'.