731 Courses

45 minute Pilates mat class suitable for those with some previous experience of Pilates, delivered on Zoom. Classes are designed to improve posture and build dynamic strength whilst developing our awareness by focusing on how we are moving. They are gentle yet challenging, focusing on moving efficiently and pain-free. Classes run as blocks for continuity and progression.

Managers at all levels have to be able to introduce, lead and manage change to ensure the organisational objectives of change are met.

Data Protection and Clinical Trials

Learn how to prepare & join wood to make items that are both practical & beautiful. With personal tuition learn to be creative.

Create you own beautiful unique silk scarf using traditional cold wax outlining technique.

Create you own beautiful unique silk scarf using traditional cold wax outlining technique.

Saturday Monthly, Every Last Saturday Monthly. High quality, fun & friendly Salsa & Bachata classes and plenty of social dancing for dancers of all levels.

Shégitu [SHAE-GEE-TO] is a sensual dance form for Women of all sizes and it's perfect for all levels. The idea behind shégitu is to help Women embrace their femininity, increase their sex appeal and make them feel empowered.

Book your place for an amazing, therapeutic day of sourdough baking. This workshop is suitable for all levels of experience, will last for about 5 hours, running from 10 am to 3pm allowing parents to do school drop off and pick up and includes lunch and refreshments. Attendees will go home with a jar of organic starter, banneton, scraper, canvas bag, an apron and a bread scoring tool (together worth £65) so that you can start baking straight away. You will also take home a baked loaf and a dough you’ll make from scratch to bake the next day.

Emotional intelligence (EI) is the ability to manage oneself and one’s relationships with others in a mature and constructive manner. Research indicates that EI is closely related to workplace success at all levels of the organisation. In this course we look at six key aspects of EI in order to help develop your skills and abilities in managing yourself and your relationships in the workplace.