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CPD stands for Continuing Professional Development. Our CPD-certified course provides structured learning that helps you build on your existing knowledge, develop new skills, and stay updated with the latest techniques in the beauty and wellness industry. Important to note: A CPD certificate confirms that you have completed training that meets the standards set by The CPD Certification Service. The CPD certificate shows that you have taken steps to enhance your professional skills through recognised continuing development.
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Ankor Pilates offers small group Pilates sessions in Telegraph Hill, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources. You can try your first class for free, by visiting their website - https://ankorpilates.com/telegraph-hill/telegraph-hill-centre/ Or emailing hello@ankorpilates.com Ankor Pilates have classes at Telegraph Hill Centre at the following times each week: Tuesday 9:30-10:25 - Basics Tuesday 17:20-18:15 - Basics Tuesday 18:25-19:20 - Intermediate Tuesday 19:30-20:25 - Basics Wednesday 17:45-18:40 - Basics Friday 08:50-09:45 - Intermediate / Advanced Friday 09:55-10:50 - Intermediate Friday 11:00-11:55 - Intermediate Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. You will learn the fundamentals of Pilates – alignment, breathing and core stability - all which help to reduce back pain. Our exact address in Telegraph Hill is: https://g.co/kgs/Yv5S2Zt Telegraph Hill Centre Kitto Road New Cross London SE14 5TY 07897 962080
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