Name: Nutrition Training - Advanced Diet & Meal Planning
Price: 25 GBP
Availability: InStock

<h2>Market Trends Online Training Course Overview</h2>
<p>Are you looking to begin your market trends identification career or want to develop more advanced skills in market trends identification? Then this identify market trends online training course will set you up with a solid foundation to become a confident business manager and help you to develop your expertise in market trends identification.</p>
<p>This identify market trends online training course is <strong>accredited</strong> by the <strong>CPD UK </strong>&amp;<strong> IPHM</strong>. CPD is <strong>globally recognised</strong> by <strong>employers</strong>, <strong>professional organisations</strong> and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. <strong>CPD certified certificates</strong> are <strong>accepted</strong> by thousands of <strong>professional bodies</strong> and <strong>government regulators</strong> here in the <strong>UK</strong> and <strong>around the world</strong>.</p>
<p>Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this identify market trends online training course will set you up with a solid foundation to become a confident business manager and develop more advanced skills. Gain the essential skills and knowledge you need to propel your career forward as a business manager.</p>
<p>The identify market trends online training course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a business manager</p>
<p>This comprehensive identify market trends online training course is the perfect way to kickstart your career in the field of market trends identification. This identify market trends online training course will give you a competitive advantage in your career, making you stand out from all other applicants and employees.</p>
<p>If you're interested in working as a business manager or want to learn more skills on market trends identification but unsure of where to start, then this identify market trends online training course will set you up with a solid foundation to become a confident business manager and develop more advanced skills.</p>
<p>As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This identify market trends online training course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience.</p>
<h3><b>Who should take this course?</b></h3>
<p>This comprehensive identify market trends online training<strong> </strong>course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of market trends identification.</p>
<h3><b>Entry Requirement</b></h3>
<ul>
<li>There are no academic entry requirements for this identify market trends online training<strong> </strong>course, and it is open to students of all academic backgrounds.</li>
<li>As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.</li>
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<h3><b>Career path</b></h3>
<p>This identify market trends online training<strong> </strong>course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry.</p><h2><b>Course Curriculum</b></h2>
							
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												Introduction <span></span>
											

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                                                            <p>Market Trends Explained</p>
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												Market Trends Examples <span></span>
											

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                                                            <p>Trends Versus Fads</p>
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                                                            <p>Trend Spotting</p>
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                                                            <p>Megatrends</p>
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												Market Trends And Drivers In Depth <span></span>
											

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                                                            <p>Popular Trends in Common Industries</p>
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                                                            <p>Trend Drivers</p>
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                                                            <p>Researching Trends</p>
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												Steps In Determining Your Market Trends <span></span>
											

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                                                            <p>Step 1: Create a List of Trends</p>
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                                                            <p>Step 2: Rate the Importance Level of Trends</p>
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                                                            <p>Step 3: Evaluate the Trend</p>
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							</div><h2><b>Recognised Accreditation</b></h2>
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<h3>CPD Certification Service</h3>
<p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p>
<h3>Quality Licence Scheme Endorsed</h3>
<p>The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.</p>
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<p> </p><h2><b>Certificate of Achievement</b></h2>
							<h3>Endorsed Certificate from Quality Licence Scheme</h3>
<p>After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65.</p>
<h3>Certificate of Achievement from Lead Academy</h3>
<p>After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.</p><h2><b>FAQs</b></h2>

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										Is CPD a recognised qualification in the UK?									
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										<p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. </p>
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										<p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. </p>
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										When will I receive my certificate?									
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										<p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.  </p>
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										<p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.  </p>
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										<p>Yes, you can pay via instalments at checkout.  </p>
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										How to take online classes from home?									
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										<p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. </p>
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										Does age matter in online learning?									
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										<p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p>
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										When I will get the login details for my course?									
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										<p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p>
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Lead Academy

Market Trends Online Training

General Admission

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In today&#39;s fast-paced world, staying relevant and competitive in your field of expertise is more critical than ever. If you&#39;re looking to take your career to the next level and stay ahead of the curve, our Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health course is the perfect opportunity for you.</p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health course is designed by industry experts who have carefully curated the curriculum to cover all the essential topics and equip you with the latest tools and techniques. Regardless of whether you&#39;re a beginner or an experienced professional, this course is tailored to suit your needs and is structured in small, easy-to-understand modules.</p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You&#39;ll also have access to a dedicated tutor who will provide live chat or email support throughout the course, ensuring that you have all the guidance you need to succeed.</p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Upon completion of the Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health course, you&#39;ll have the skills and knowledge to excel in your field, gain a competitive edge in the job market and significantly increase your earning potential.</p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Investing in this Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health course is an investment in your personal and professional growth, opening up new opportunities for career advancement. Don&#39;t miss out on this chance to take your career to the next level.</p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Enrolling in the Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health course is easy, and the benefits are enormous. Take the first step towards your future today and see the detailed breakdown of the Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health course modules in the description section below.</p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Key Learning Points of </strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course:</strong></p> <ul fr-original-style="" style="box-sizing: border-box;"> <li fr-original-style="" style="box-sizing: border-box;">Explore a diverse range of aspects of this field after the successful completion of the course</li><li fr-original-style="" style="box-sizing: border-box;">Get inside-out knowledge on Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health topics from the industry experts</li><li fr-original-style="" style="box-sizing: border-box;">Acquire skills that will help you to explore many opportunities</li></ul> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Why iBeauty is Your Best Choice</strong></p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Key Features of Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health On The Go:</p> <ul fr-original-style="" style="box-sizing: border-box;"> <li fr-original-style="" style="box-sizing: border-box;">Immersive course materials (i.e. videos, presentations and explanatory figures.) of the course</li><li fr-original-style="" style="box-sizing: border-box;">Comprehensive course design for the course</li><li fr-original-style="" style="box-sizing: border-box;">On-demand learning support </li><li fr-original-style="" style="box-sizing: border-box;">Freedom to study at your own pace</li><li fr-original-style="" style="box-sizing: border-box;">Availability of certificate upon successful completion of the course </li><li fr-original-style="" style="box-sizing: border-box;">CPD accreditation Certificate</li><li fr-original-style="" style="box-sizing: border-box;">Content of the courses developed by Industry Experts</li><li fr-original-style="" style="box-sizing: border-box;">24x7 Tutor Support </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health is designed to give our learners the best possible learning experience. Therefore, we&#39;ve broken up our course into bite-sized modules.</p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> </strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course Curriculum </strong></p> <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The detailed curriculum of the course is given below:</p> <ul fr-original-style="" style="box-sizing: border-box;"> <li fr-original-style="" style="box-sizing: border-box;">Introduction</li><li fr-original-style="" style="box-sizing: border-box;">Calorie Balance</li><li fr-original-style="" style="box-sizing: border-box;">Food Composition</li><li fr-original-style="" style="box-sizing: border-box;">Macronutrients</li><li fr-original-style="" style="box-sizing: border-box;">Nutrient Timing</li><li fr-original-style="" style="box-sizing: border-box;">Supplements</li><li fr-original-style="" style="box-sizing: border-box;">Healthy Eating Fundamentals</li><li fr-original-style="" style="box-sizing: border-box;">Health Myths, Diet Fads &amp; More</li><li fr-original-style="" style="box-sizing: border-box;">Common Diet Trends Explained</li><li fr-original-style="" style="box-sizing: border-box;">Micronutrients (Vitamins &amp; Minerals)</li></ul><h2 fr-original-style="" style="box-sizing: border-box;">
        
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                                        10 CPD hours / points
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                                            Accredited by CPD Quality Standards
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                             <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Anyone with interest in Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health will find this course valuable. Whether you are a student or an aspiring professional aiming to explore your opportunities in Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health sectors, then this course might just be the perfect opportunity for you.</p> 
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                             <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">There is no prior requirement or experience needed to enrol in our course. You only need the willingness to learn Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health topics. You can access the course materials at any time with any internet-enabled device and keep developing.</p> 
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                             <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Complete your Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health course successfully and develop yourself to enhance your chances of succeeding in the Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health sectors and other relevant fields.</p> 
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Institute of Beauty & Makeup

Health & Nutrition

Nutrition Science

Nutritionist

Nutrition & Diet

Nutrition & Dietetics

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Healthy Nutrition Masterclass: Diet & Meal Plan For Health

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                <b>Quality Guarantee:</b>
                <p>Promising training excellence, satisfaction gurantee</p>
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                <b>Accredited by:</b>
                <p>CPD UK &amp; Quality License Scheme</p>
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                <b>Tutor Support:</b>
                <p>Unlimited support via email, till you complete the course</p>
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                <b>Recognised Certification:</b>
                <p>Accepted by thousands of professional bodies</p>
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                <b>Start Anytime:</b>
                <p>With 1 year access to the course materials</p>
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                <b>Online Learning:</b>
                <p>Learn from anywhere, whenever you want </p>
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<p>This course will lead you to the path to a healthier you. You will learn to assess nutritional needs, understand the impact of food choices and cultivate habits that promote vitality and longevity.</p>
<h2><strong>This course at a glance </strong></h2>
<ul>
<li>Accredited by CPD UK</li>
<li>Endorsed by Quality Licence Scheme</li>
<li>Understand the importance of eating a healthy and nutritious diet</li>
<li>Get an introduction to the basic health</li>
<li>Recognise how to understand food labels and claims.</li>
<li>Learn about the science of nutrition</li>
<li>Be able to know the nutritional content in various food</li>
<li>Learn how to avoid nutritional deficiencies &amp; food allergies</li>
<li>Know how to find a balance between organic and toxic chemicals</li>
<li>Get to know the importance of drinking water and taking rest</li>
<li>Learn how to count the calorie intake</li>
<li>Get a comprehensive understanding of the menu development</li>
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<h2>Why Health &amp; Nutrition Course Level 3 right for you?</h2>
<p>This level 3 nutrition course online will help you understand the benefits of eating a healthy and nutritious diet and guide you on how to achieve a healthy lifestyle. You will also get an introduction to the basic health, nutritional terms and an understanding of food labels and claims.
This extensive online health &amp; nutrition level 3 course will also provide you with comprehensive knowledge about nutritional content in various foods like sugar, starch, fibre, protein, fat, carbohydrate, zinc, minerals, vitamins and more. You will also get an understanding of the food you eat and the ones you should avoid so as to achieve a healthy lifestyle.</p>
<p>By the end of the course, you will learn about food labels, nutritional value, foods you should eat and avoid, calories intake and how to make a diet plan. You will also acquire the skills and knowledge required to become a confident nutritionist after finishing this career advancement online course.</p>
<h2>Health &amp; Nutrition Course Level 3 Details</h2>
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            Accredited by             
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CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p>
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The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
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            Course Curriculum            
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<h4>Overview</h4>
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<li>Introduction to Basic Health</li>
<li>Overview of Nutritional Terms</li>
<li>Understanding Food Labels and Claims</li>
<li>The Science of Nutrition &amp; Professionals</li>
</ul>
<h4>Nutritional Details</h4>
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<li>Carbohydrates - Sugar</li>
<li>Carbohydrates - Starch</li>
<li>Carbohydrates - Fiber</li>
<li>Protein</li>
<li>Fat - Omega 3, 6, 9 &amp; Cholesterol</li>
<li>Minerals Starting With Iron &amp; Zinc</li>
<li>More Minerals - Calcium, Phosphorus, Magnesium</li>
<li>Vitamins - Starting With B's</li>
<li>Vitamins A, C, E, K - the Antioxidants</li>
<li>Couple More Minerals - Sodium &amp; Potassium</li>
<li>Trace Minerals, B12 &amp; Vitamin D</li>
</ul>
<h4>What to Avoid &amp; Problem Areas</h4>
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<li>Nutritional Deficiencies &amp; Food Allergies</li>
<li>Organic Vs Toxic Chemicals - Finding Balance</li>
<li>Fads. Trends, and Extrem</li>
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<h4>Beyond Food</h4>
<ul>
<li>Exercise Unlocks Nutrients</li>
<li>Water</li>
<li>Rest</li>
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<h4>Putting It All Together</h4>
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<li>Calorie Intake &amp; Menu Development</li>
<li>Practical Application &amp; Summary</li>
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<h4>Handouts - Health &amp; Nutrition Level 3</h4>
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<li>Handouts - Health &amp; Nutrition Level 3</li>
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            Who should take this course?            
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<p>This level 3 nutrition course online is ideal for anyone who desires to get a comprehensive understanding of healthy and nutritious food and develop and healthy diet plan. Those who are willing to kickstart their career as confident nutritionists or accelerate their profession in the domain can also take this popular online course.</p>
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            Entry Requirements            
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<li>There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.</li>
<li>As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.</li>
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            Assessment Method            
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<p>On successful completion of the course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately.</p>
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            Certification            
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                <p></p>
<h4>Endorsed Certificate from Quality Licence Scheme</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65.</p>
<h4>Certificate of Achievement from Lead Academy</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.
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	<p></p>
</div><h2><b>FAQs</b></h2>

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										Is CPD a recognised qualification in the UK?									
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										<p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. </p>
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										Are QLS courses recognised?									
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										<p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. </p>
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										When will I receive my certificate?									
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										<p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.  </p>
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										Can I pay by invoice?									
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										<p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.  </p>
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										Can I pay via instalment?									
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										<p>Yes, you can pay via instalments at checkout.  </p>
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										How to take online classes from home?									
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										<p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. </p>
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										Does age matter in online learning?									
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										<p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p>
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										When I will get the login details for my course?									
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										<p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p>
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Health & Nutrition Course Online Level 3

<p>A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best <strong>Personal Trainer + Health &amp; Nutrition</strong> certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field.</p><p>This Personal Trainer + Health &amp; Nutrition course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic.</p><p><strong>Learning Outcomes</strong></p><p>After completing this <strong>Personal Trainer + Health &amp; Nutrition </strong>Bundle course, the learner will be able to</p><ul><li>Gain a range of core skills needed to become a successful personal trainer.</li><li>Gain in-depth knowledge of the science of losing weight and gaining muscle.</li><li>Understand how to warm up safely before exercising and monitor heart rate.</li><li>Understand how to perform a range of cardio, endurance and resistance exercises.</li><li>Know how to build stamina and lean muscle.</li><li>Understand how to perform a range of stretches safely to increase flexibility.</li></ul><p><strong>Why Choose Personal Trainer + Health &amp; Nutrition Bundle Course from Us</strong></p><ul><li>Self-paced course, access available from anywhere.</li><li>Easy to understand, high-quality study materials.</li><li>This Masterclass Course developed by industry experts.</li><li>MCQ quiz after each module to assess your learning.</li><li>Automated and instant assessment results.</li><li>24/7 support via live chat, phone call or email.</li><li>Free PDF certificate as soon as completing the course.</li></ul><p><strong>***Courses are included in this Personal Trainer + Health &amp; Nutrition Bundle Course***</strong></p><ul><li><strong>Course 01: </strong>Personal Trainer + Health &amp; Nutrition</li><li><strong>Course 02: </strong>Personal Exercise, Health and Nutrition<strong><br /></strong></li><li><strong>Course 03: </strong>Level 5 Diet and Nutrition Advanced Diploma<strong><br /></strong></li></ul><p><strong>***Other </strong><strong>Benefits of this </strong><strong>Bundle Course***</strong></p><ul><li><strong>Free 3</strong> PDF <strong>Certificate</strong></li><li><strong>Access</strong> to Content - <strong>Lifetime</strong></li><li>Exam Fee - <strong>Totally Free</strong></li><li><strong>Free Retake Exam</strong></li></ul><p><strong>[ Note: Free PDF </strong><strong>certificate will provide as soon as completing the Personal Trainer + Health &amp; Nutrition course ]</strong></p> <p><em><strong>Detailed course curriculum</strong></em></p><p><em><strong>*** Personal Trainer + Health &amp; Nutrition ***</strong></em></p><p><strong>Module 1: Professionalism and Presentation</strong></p><ul><li>Personal Training</li><li>Examining the Sector of Personal Training</li><li>The professionalism of Personal Trainers in Business</li><li>Presentation and Qualifications in Personal Training</li><li>Marketing and Sales</li></ul><p><strong>Module 2: Planning a Personal Training Session</strong></p><ul><li>Principles and Characteristics of Personal Training</li><li>Planning Activities</li></ul><p><strong>Module 3: Delivering a Personal Training Session</strong></p><ul><li>Monitoring and Adjusting Exercise</li><li>Maintaining Good Communication and Motivation</li><li>Different Personal Training Environments</li><li>Extending Frequent and Good Communication to Clients</li></ul><p><strong>Module 4: Skeletal Articulations and Joint Movement</strong></p><ul><li>Connective Tissue</li><li>Joint Structure</li><li>Lever Systems</li><li>Effects of Resistance Training on Joints</li></ul><p><strong>Module 5: Injury Prevention</strong></p><ul><li>Osteoporosis</li><li>Spinal Injury Prevention</li><li>Shoulder Stabilisation</li><li>Ligamentous Damage</li></ul><p><strong>Module 6: Muscular System</strong></p><ul><li>Contraction Types and Their Characteristics</li><li>Acute Muscle Adaptations to Different Training Types</li><li>Chronic Muscle Adaptation to Training</li><li>Muscle Functions of the Hip and Thoracolumbar Fascia</li></ul><p><strong>Module 7: Energy Systems</strong></p><ul><li>Three Energy Systems</li><li>Acute Variables and Energy Systems</li><li>Effects of EPOC and Interval Training on Metabolism</li><li>Fat Burning</li><li>METs and Calories</li><li>Methods for Monitoring Exercise</li><li>Use of Energy From Nutrients</li></ul><p><strong>Module 8: Cardiorespiratory System</strong></p><ul><li>Cardiovascular System</li><li>Respiratory System</li></ul><p><strong>Module 9: Nervous System</strong></p><ul><li>The organisation of the Nervous System</li><li>The function of the Nervous System</li><li>Nervous System and Exercise</li></ul><p><strong>Module 10: Hormonal Responses to Exercise</strong></p><ul><li>Structural Overview of the Endocrine System</li><li>Classification of Hormones</li><li>Hormone Interactions With Target Cells</li><li>Hormonal Responses to Acute Exercise</li><li>Hormonal Adaptations to Chronic Exercise Training</li></ul><p><strong>Module 11: Health and Fitness Assessment</strong></p><ul><li>Defining Health and Fitness</li><li>Preliminary Health Assessment</li><li>Fitness Assessments</li></ul><p><strong>Module 12: Psychological Aspects of Personal Training</strong></p><ul><li>Role of Psychology in Personal Training</li><li>Goals and Goal Setting</li><li>Beliefs and Expectations</li><li>Emotions, Stress and Coping</li></ul><p><strong>Module 13: Nutrition</strong></p><ul><li>Energy Requirement</li><li>Estimating Energy Expenditure</li><li>Calculating Energy Needs</li><li>Recommended Dietary Intakes</li><li>Healthy Eating Patterns</li><li>How Dietary Intake Influences Health</li><li>Micronutrient Deficiency and Health</li><li>Fads and Popular Diets</li><li>Developing a Healthy, Balanced Way of Eating</li><li>Tobacco, Alcohol and Caffeine</li><li>Fat and Lipoprotein</li><li>Safe and Effective Weight Loss and Gain</li></ul><p><strong>Module 14: Training Adaptations</strong></p><ul><li>Adaptations to Training Principles</li><li>Adaptations to Resistance Training</li><li>Adaptations to Aerobic Training</li><li>Adaptations to Range of Motion Training</li></ul><p><strong>Module 15: Exercise Planning and Programming</strong></p><ul><li>Planning for Resistance Training</li><li>Planning for Aerobic Endurance Training</li><li>Applied Training Programming</li><li>Examples of Exercise Programming</li></ul><p>--------------------</p><p><strong>Assessment Method</strong></p><p>After completing each module of the <strong>Personal Trainer + Health &amp; Nutritio</strong>n Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification.</p><p><strong>Certification</strong></p><p>After completing the <strong>MCQ/Assignment</strong> assessment for this Personal Trainer + Health &amp; Nutrition course, you will be entitled to a Certificate of Completion from <strong>Training Tale</strong>. It will act as proof of your extensive professional development. The certificate is in PDF format, which is <strong>completely free</strong> to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Personal Trainer + Health &amp; Nutrition</strong> course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our Personal Trainer + Health &amp; Nutrition course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are <strong>no specific</strong> requirements for this course because it does not require any advanced knowledge or skills.</p><p>Students who intend to enrol in this <strong>Personal Trainer + Health &amp; Nutrition</strong> course must meet the following <strong>requirements</strong>:</p><ul><li>Good command of the English language</li><li>Must be vivacious and self-driven</li><li>Basic computer knowledge</li><li>A minimum of 16 years of age is required</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing <strong>Personal Trainer + Health &amp; Nutrition</strong> course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as:</p><ul><li>Fitness Instructor</li><li>Fitness Coach</li><li>Fitness instructor</li><li>Gym Instructor etc.</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Training Tale

Health & Fitness

Personal Trainer

Health Coach Training

Health Trainer

Trainers Course

Fitness Instructor

Personal Trainer | Health & Nutrition

<div> <div>     </div> <div>  <div> <div> <h3><strong>Highlights of the Course</strong></h3> <ul> <li><strong>Course Type:</strong> Online Learning</li> <li><strong>Duration:</strong> 1 Hour 49 Minutes</li> <li><strong>Tutor Support:</strong> Tutor support is included</li> <li><strong>Customer Support:</strong> 24/7 customer support is available</li> <li><strong>Quality Training:</strong> The course is designed by an industry expert</li> <li><strong>Recognised Credential:</strong> Recognised and Valuable Certification</li> <li><strong>Completion Certificate:</strong> Free Course Completion Certificate Included</li> <li><strong>Instalment:</strong> 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3><strong>What you will learn from this course?</strong></h3> <ul> <li>Gain comprehensive knowledge about health &amp; nutrition</li> <li>Understand the core competencies and principles of health &amp; nutrition</li> <li>Explore the various areas of health &amp; nutrition</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert nutritionist</li> </ul> </div> </div> <hr /> <div> <div> <div> <h3><strong>Health &amp; Nutrition Diploma Course</strong></h3> <p>Master the skills you need to propel your career forward in health &amp; nutrition. This course will equip you with the essential knowledge and skillset that will make you a confident nutritionist and take your career to the next level. This comprehensive health &amp; nutrition<b> </b>course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this health &amp; nutrition course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.</p> <p>This comprehensive course will teach you the theory of effective health &amp; nutrition practice and equip you with the essential skills, confidence and competence to assist you in the health &amp; nutrition industry. You'll gain a solid understanding of the core competencies required to drive a successful career in health &amp; nutrition. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for nutritionist or for people who are aspiring to specialize in health &amp; nutrition.</p> <p>Enroll in this health &amp; nutrition course today and take the next step towards your personal and professional goals. Earn industry-recognized credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.</p> </div> <div> <h3><strong>Who is this Course for?</strong></h3> <p>This comprehensive health &amp; nutrition course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this health &amp; nutrition can also take this course.</p> <p>Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.</p> </div> <div> <h3><strong>Entry Requirements</strong></h3> <p>This health &amp; nutrition course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.</p> </div> <div> <h3><strong>Assessment</strong></h3> <p>This health &amp; nutrition course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p> </div> <div> <h3><strong>Advance Your Career</strong></h3> <p>This health &amp; nutrition<b> </b>course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.</p> </div> </div> </div> </div> </div><div> <div> <h2> Recognised Accreditation </h2> <p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.</p>  <p>The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.</p>  </div> <div> <div> <div> <h3>What is CPD?</h3> <p>Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.</p> <h4>Benefits of CPD</h4> <ul> <li>Improve your employment prospects </li> <li>Boost your job satisfaction </li> <li>Promotes career advancement </li> <li>Enhances your CV </li> <li>Provides you with a competitive edge in the job market </li> <li>Demonstrate your dedication </li> <li>Showcases your professional capabilities</li> </ul> </div> </div> <div> <div>  <h3>What is IPHM? </h3> <p>The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. </p> <h4>Benefits of IPHM </h4> <ul> <li>It will help you establish a positive reputation in your chosen field </li> <li>You can join a network and community of successful therapists that are dedicated to providing excellent care to their client </li> <li>You can flaunt this accreditation in your CV </li> <li>It is a worldwide recognised accreditation </li> </ul> </div> </div> <div> <div>  <h3>What is Quality Licence Scheme?</h3> <p>This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.</p> <h4> Benefits of Quality License Scheme </h4> <ul> <li>Certificate is valuable</li> <li>Provides a competitive edge in your career</li> <li>It will make your CV stand out</li> </ul> </div> </div> </div> </div><div> <h3> <span>Course Curriculum</span> </h3> <div> <table> <tbody><tr> <td colspan="4">Overview</td> </tr> <tr> <td><i></i></td> <td> Introduction to Basic Health </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Overview of Nutritional Terms </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Understanding Food Labels and Claims </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td><i></i></td> <td> The Science of Nutrition &amp; Professionals </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td colspan="4">Nutritional Details</td> </tr> <tr> <td><i></i></td> <td> Carbohydrates - Sugar </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> Carbohydrates - Starch </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Carbohydrates - Fiber </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Protein </td> <td> </td> <td><span><i></i> 00:09:00</span></td> </tr> <tr> <td><i></i></td> <td> Fat - Omega 3, 6, 9 &amp; Cholesterol </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> Minerals Starting With Iron &amp; Zinc </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> More Minerals - Calcium, Phosphorus, Magnesium </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td><i></i></td> <td> Vitamins - Starting with B's </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Vitamins A, C, E, K - the Antioxidants </td> <td> </td> <td><span><i></i> 00:11:00</span></td> </tr> <tr> <td><i></i></td> <td> Couple More Minerals - Sodium &amp; Potassium </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Trace Minerals, B12 &amp; Vitamin D </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td colspan="4">What to Avoid &amp; Problem Areas</td> </tr> <tr> <td><i></i></td> <td> Nutritional Deficiencies &amp; Food Allergies </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Organic vs Toxic Chemicals - Finding Balance </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td><i></i></td> <td> Fads. Trends, and Extremes in Diet </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td colspan="4">Beyond Food</td> </tr> <tr> <td><i></i></td> <td> Exercise Unlocks Nutrients </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td><i></i></td> <td> Water </td> <td> </td> <td><span><i></i> 00:02:00</span></td> </tr> <tr> <td><i></i></td> <td> Rest </td> <td> </td> <td><span><i></i> 00:04:00</span></td> </tr> <tr> <td colspan="4">Putting It All Together</td> </tr> <tr> <td><i></i></td> <td> Calorie Intake &amp; Menu Development </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> Practical Application &amp; Summary </td> <td> </td> <td><span><i></i> 00:03:00</span></td> </tr> <tr> <td colspan="4">Assessment</td> </tr> <tr> <td><i></i></td> <td>Assessment - Health &amp; Nutrition Diploma</td> <td> </td> <td><span><i></i> 00:10:00</span></td> </tr> <tr> <td colspan="4">Certificate  of Achievement</td> </tr> <tr> <td><i></i></td> <td> Certificate of Achievement </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td><i></i></td> <td> Get Your Insurance Now </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td><i></i></td> <td> Feedback </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> </tbody></table></div> </div>

Study Plex

Health & Nutrition Diploma

<p>A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field.</p><p>This <strong>Personal Trainer + Diet &amp; Nutrition </strong>course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic.</p><p><strong>Learning Outcomes</strong></p><p>After completing this <strong>Personal Trainer + Diet &amp; Nutrition </strong>Bundle course, the learner will be able to</p><ul><li>Gain a range of core skills needed to become a successful personal trainer.</li><li>Gain in-depth knowledge of the science of losing weight and gaining muscle.</li><li>Understand how to warm up safely before exercising and monitor heart rate.</li><li>Understand how to perform a range of cardio, endurance and resistance exercises.</li><li>Know how to build stamina and lean muscle.</li><li>Understand how to perform a range of stretches safely to increase flexibility.</li></ul><p><strong>Why Choose Personal Trainer + Diet &amp; Nutrition Bundle Course from Us</strong></p><ul><li>Self-paced course, access available from anywhere.</li><li>Easy to understand, high-quality study materials.</li><li>This Masterclass Course developed by industry experts.</li><li>MCQ quiz after each module to assess your learning.</li><li>Automated and instant assessment results.</li><li>24/7 support via live chat, phone call or email.</li><li>Free PDF certificate as soon as completing the course.</li></ul><p><strong>***Courses are included in this Personal Trainer + Diet &amp; Nutrition </strong><strong>Bundle Course***</strong></p><ul><li><strong>Course 01: </strong>Personal Trainer</li><li><strong>Course 02:</strong> Level 5 Diet and Nutrition Advanced Diploma<strong><br /></strong></li><li><strong>Course 03: </strong>Personal Exercise, Health and Nutrition<strong><br /></strong></li></ul><p><strong>***Other </strong><strong>Benefits of Personal Trainer + Diet &amp; Nutrition </strong><strong>Bundle Course***</strong></p><ul><li><strong>Free 3</strong> PDF <strong>Certificate</strong></li><li><strong>Access</strong> to Content - <strong>Lifetime</strong></li><li>Exam Fee - <strong>Totally Free</strong></li><li><strong>Free Retake Exam</strong></li></ul><p><strong>[ Note: Free </strong>PDF <strong>certificate </strong>as soon as completing the<strong> course ]</strong></p> <p><em><strong>Detailed course curriculum</strong></em></p><p><em><strong>*** Personal Trainer + Diet &amp; Nutrition ***</strong></em></p><p><strong>Module 1: Professionalism and Presentation</strong></p><ul><li>Personal Training</li><li>Examining the Sector of Personal Training</li><li>The professionalism of Personal Trainers in Business</li><li>Presentation and Qualifications in Personal Training</li><li>Marketing and Sales</li></ul><p><strong>Module 2: Planning a Personal Training Session</strong></p><ul><li>Principles and Characteristics of Personal Training</li><li>Planning Activities</li></ul><p><strong>Module 3: Delivering a Personal Training Session</strong></p><ul><li>Monitoring and Adjusting Exercise</li><li>Maintaining Good Communication and Motivation</li><li>Different Personal Training Environments</li><li>Extending Frequent and Good Communication to Clients</li></ul><p><strong>Module 4: Skeletal Articulations and Joint Movement</strong></p><ul><li>Connective Tissue</li><li>Joint Structure</li><li>Lever Systems</li><li>Effects of Resistance Training on Joints</li></ul><p><strong>Module 5: Injury Prevention</strong></p><ul><li>Osteoporosis</li><li>Spinal Injury Prevention</li><li>Shoulder Stabilisation</li><li>Ligamentous Damage</li></ul><p><strong>Module 6: Muscular System</strong></p><ul><li>Contraction Types and Their Characteristics</li><li>Acute Muscle Adaptations to Different Training Types</li><li>Chronic Muscle Adaptation to Training</li><li>Muscle Functions of the Hip and Thoracolumbar Fascia</li></ul><p><strong>Module 7: Energy Systems</strong></p><ul><li>Three Energy Systems</li><li>Acute Variables and Energy Systems</li><li>Effects of EPOC and Interval Training on Metabolism</li><li>Fat Burning</li><li>METs and Calories</li><li>Methods for Monitoring Exercise</li><li>Use of Energy From Nutrients</li></ul><p><strong>Module 8: Cardiorespiratory System</strong></p><ul><li>Cardiovascular System</li><li>Respiratory System</li></ul><p><strong>Module 9: Nervous System</strong></p><ul><li>The organisation of the Nervous System</li><li>The function of the Nervous System</li><li>Nervous System and Exercise</li></ul><p><strong>Module 10: Hormonal Responses to Exercise</strong></p><ul><li>Structural Overview of the Endocrine System</li><li>Classification of Hormones</li><li>Hormone Interactions With Target Cells</li><li>Hormonal Responses to Acute Exercise</li><li>Hormonal Adaptations to Chronic Exercise Training</li></ul><p><strong>Module 11: Health and Fitness Assessment</strong></p><ul><li>Defining Health and Fitness</li><li>Preliminary Health Assessment</li><li>Fitness Assessments</li></ul><p><strong>Module 12: Psychological Aspects of Personal Training</strong></p><ul><li>Role of Psychology in Personal Training</li><li>Goals and Goal Setting</li><li>Beliefs and Expectations</li><li>Emotions, Stress and Coping</li></ul><p><strong>Module 13: Nutrition</strong></p><ul><li>Energy Requirement</li><li>Estimating Energy Expenditure</li><li>Calculating Energy Needs</li><li>Recommended Dietary Intakes</li><li>Healthy Eating Patterns</li><li>How Dietary Intake Influences Health</li><li>Micronutrient Deficiency and Health</li><li>Fads and Popular Diets</li><li>Developing a Healthy, Balanced Way of Eating</li><li>Tobacco, Alcohol and Caffeine</li><li>Fat and Lipoprotein</li><li>Safe and Effective Weight Loss and Gain</li></ul><p><strong>Module 14: Training Adaptations</strong></p><ul><li>Adaptations to Training Principles</li><li>Adaptations to Resistance Training</li><li>Adaptations to Aerobic Training</li><li>Adaptations to Range of Motion Training</li></ul><p><strong>Module 15: Exercise Planning and Programming</strong></p><ul><li>Planning for Resistance Training</li><li>Planning for Aerobic Endurance Training</li><li>Applied Training Programming</li><li>Examples of Exercise Programming</li></ul><p>--------------------</p><p><strong>[ Bundle Course 02 ]</strong></p><p><strong>*Level 5 Diet and Nutrition Advanced Diploma<br /></strong></p><p>Course Curriculum</p><ul><li>Module 01: Introduction to Nutrition</li><li>Module 02: Fundamentals of Nutrition-I</li><li>Module 03: Fundamentals of Nutrition- II</li><li>Module 04: Digestion and Detoxification</li><li>Module 05: Eating Disorders</li><li>Module 06: Maintaining a Balanced Diet</li><li>Module 07: Basis of Healthy Eating</li><li>Module 08: Nutrition and the Immune System</li><li>Module 09: Understanding the Diet Related Diseases</li><li>Module 10: Understanding Women's Health</li><li>Module 11: Necessity of Nutrition for Different People</li><li>Module 12: Controlling Weight</li><li>Module 13: Managing Weight Loss</li><li>Module 14: Techniques Applied for Anti-ageing</li><li>Module 15: The Function of a Nutritionist</li></ul><p>--------------------</p><p><strong>[ Bundle Course 03 ]</strong></p><p><strong>*Personal Exercise, Health and Nutrition<br /></strong></p><p>Course Curriculum</p><ul><li>Module 01: Understand Health, Well-being and Exercise</li><li>Module 02: Understand the Role of Nutrition in Exercise</li><li>Module 03: Plan and Prepare for Personal Exercise and Nutrition</li></ul><p><strong>Assessment Method</strong></p><p>After completing each module of the Personal Trainer + Diet &amp; Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification.</p><p><strong>Certification</strong></p><p>After completing the <strong>MCQ/Assignment</strong> assessment for this Personal Trainer + Diet &amp; Nutrition course, you will be entitled to a Certificate of Completion from <strong>Training Tale</strong>. It will act as proof of your extensive professional development. The certificate is in PDF format, which is <strong>completely free</strong> to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Personal Trainer + Diet &amp; Nutrition</strong> course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are <strong>no specific</strong> requirements for this <strong>Personal Trainer + Diet &amp; Nutrition</strong> course because it does not require any advanced knowledge or skills.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing <strong>Personal Trainer + Diet &amp; Nutrition </strong>course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as:</p><ul><li>Fitness Instructor</li><li>Fitness Coach</li><li>Gym Instructor etc.</li></ul>
                        </div>

Gym Instructor

Personal Trainer + Diet & Nutrition

<p>A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best <strong>Personal Trainer + Health &amp; Nutrition</strong> certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field.</p><p>This Personal Trainer + Health &amp; Nutrition course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic.</p><p><strong>Learning Outcomes</strong></p><p>After completing this <strong>Personal Trainer + Health &amp; Nutrition </strong>Bundle course, the learner will be able to</p><ul><li>Gain a range of core skills needed to become a successful personal trainer.</li><li>Gain in-depth knowledge of the science of losing weight and gaining muscle.</li><li>Understand how to warm up safely before exercising and monitor heart rate.</li><li>Understand how to perform a range of cardio, endurance and resistance exercises.</li><li>Know how to build stamina and lean muscle.</li><li>Understand how to perform a range of stretches safely to increase flexibility.</li></ul><p><strong>Why Choose Personal Trainer + Health &amp; Nutrition Bundle Course from Us</strong></p><ul><li>Self-paced course, access available from anywhere.</li><li>Easy to understand, high-quality study materials.</li><li>This Masterclass Course developed by industry experts.</li><li>MCQ quiz after each module to assess your learning.</li><li>Automated and instant assessment results.</li><li>24/7 support via live chat, phone call or email.</li><li>Free PDF certificate as soon as completing the course.</li></ul><p><strong>***Courses are included in this Bundle Course***</strong></p><ul><li><strong>Course 01: </strong>Personal Trainer</li><li><strong>Course 02: </strong>Personal Exercise, Health and Nutrition<strong><br /></strong></li><li><strong>Course 03: </strong>Nutrition Course (Level 3 Certificate)<strong><br /></strong></li></ul><p><strong>***Other </strong><strong>Benefits of Personal Trainer + Health &amp; Nutrition </strong><strong>Bundle Course***</strong></p><ul><li><strong>Free 3</strong> PDF <strong>Certificate</strong></li><li><strong>Access</strong> to Content - <strong>Lifetime</strong></li><li>Exam Fee - <strong>Totally Free</strong></li><li><strong>Free Retake Exam</strong></li></ul><p><strong>[ Note: Free PDF </strong><strong>certificate will provide as soon as completing the Personal Trainer + Health &amp; Nutrition course ]</strong></p> <p><em><strong>Detailed course curriculum</strong></em></p><p><em><strong>*** Personal Trainer + Health &amp; Nutrition ***</strong></em></p><p><strong>Module 1: Professionalism and Presentation</strong></p><ul><li>Personal Training</li><li>Examining the Sector of Personal Training</li><li>The professionalism of Personal Trainers in Business</li><li>Presentation and Qualifications in Personal Training</li><li>Marketing and Sales</li></ul><p><strong>Module 2: Planning a Personal Training Session</strong></p><ul><li>Principles and Characteristics of Personal Training</li><li>Planning Activities</li></ul><p><strong>Module 3: Delivering a Personal Training Session</strong></p><ul><li>Monitoring and Adjusting Exercise</li><li>Maintaining Good Communication and Motivation</li><li>Different Personal Training Environments</li><li>Extending Frequent and Good Communication to Clients</li></ul><p><strong>Module 4: Skeletal Articulations and Joint Movement</strong></p><ul><li>Connective Tissue</li><li>Joint Structure</li><li>Lever Systems</li><li>Effects of Resistance Training on Joints</li></ul><p><strong>Module 5: Injury Prevention</strong></p><ul><li>Osteoporosis</li><li>Spinal Injury Prevention</li><li>Shoulder Stabilisation</li><li>Ligamentous Damage</li></ul><p><strong>Module 6: Muscular System</strong></p><ul><li>Contraction Types and Their Characteristics</li><li>Acute Muscle Adaptations to Different Training Types</li><li>Chronic Muscle Adaptation to Training</li><li>Muscle Functions of the Hip and Thoracolumbar Fascia</li></ul><p><strong>Module 7: Energy Systems</strong></p><ul><li>Three Energy Systems</li><li>Acute Variables and Energy Systems</li><li>Effects of EPOC and Interval Training on Metabolism</li><li>Fat Burning</li><li>METs and Calories</li><li>Methods for Monitoring Exercise</li><li>Use of Energy From Nutrients</li></ul><p><strong>Module 8: Cardiorespiratory System</strong></p><ul><li>Cardiovascular System</li><li>Respiratory System</li></ul><p><strong>Module 9: Nervous System</strong></p><ul><li>The organisation of the Nervous System</li><li>The function of the Nervous System</li><li>Nervous System and Exercise</li></ul><p><strong>Module 10: Hormonal Responses to Exercise</strong></p><ul><li>Structural Overview of the Endocrine System</li><li>Classification of Hormones</li><li>Hormone Interactions With Target Cells</li><li>Hormonal Responses to Acute Exercise</li><li>Hormonal Adaptations to Chronic Exercise Training</li></ul><p><strong>Module 11: Health and Fitness Assessment</strong></p><ul><li>Defining Health and Fitness</li><li>Preliminary Health Assessment</li><li>Fitness Assessments</li></ul><p><strong>Module 12: Psychological Aspects of Personal Training</strong></p><ul><li>Role of Psychology in Personal Training</li><li>Goals and Goal Setting</li><li>Beliefs and Expectations</li><li>Emotions, Stress and Coping</li></ul><p><strong>Module 13: Nutrition</strong></p><ul><li>Energy Requirement</li><li>Estimating Energy Expenditure</li><li>Calculating Energy Needs</li><li>Recommended Dietary Intakes</li><li>Healthy Eating Patterns</li><li>How Dietary Intake Influences Health</li><li>Micronutrient Deficiency and Health</li><li>Fads and Popular Diets</li><li>Developing a Healthy, Balanced Way of Eating</li><li>Tobacco, Alcohol and Caffeine</li><li>Fat and Lipoprotein</li><li>Safe and Effective Weight Loss and Gain</li></ul><p><strong>Module 14: Training Adaptations</strong></p><ul><li>Adaptations to Training Principles</li><li>Adaptations to Resistance Training</li><li>Adaptations to Aerobic Training</li><li>Adaptations to Range of Motion Training</li></ul><p><strong>Module 15: Exercise Planning and Programming</strong></p><ul><li>Planning for Resistance Training</li><li>Planning for Aerobic Endurance Training</li><li>Applied Training Programming</li><li>Examples of Exercise Programming</li></ul><p>--------------------</p><p><strong>[ Bundle Course 02 ]</strong></p><p><strong>*Personal Exercise, Health and Nutrition<br /></strong></p><p>Course Curriculum</p><ul><li>Module 01: Understand Health, Well-being and Exercise</li><li>Module 02: Understand the Role of Nutrition in Exercise</li><li>Module 03: Plan and Prepare for Personal Exercise and Nutrition</li></ul><p>--------------------</p><p><strong>[ Bundle Course 03 ]</strong></p><p><strong>*Nutrition Course (Level 3 Certificate)<br /></strong></p><p>Course Curriculum</p><ul><li>Module 01: Introduction to Nutrition</li><li>Module 02: Nutrition Concerning Your Diet</li><li>Module 03: The Balanced Diet</li><li>Module 04: Dietary Requirements</li><li>Module 05: Nutritional Sources</li><li>Module 06: Weight Loss</li><li>Module 07: Controlling Weight</li></ul><p><strong>Assessment Method</strong></p><p>After completing each module of the <strong>Personal Trainer + Health &amp; Nutrition</strong> Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification.</p><p><strong>Certification</strong></p><p>After completing the <strong>MCQ/Assignment</strong> assessment for this <strong> Personal Trainer + Health &amp; Nutrition</strong> course, you will be entitled to a Certificate of Completion from <strong>Training Tale</strong>. It will act as proof of your extensive professional development. The certificate is in PDF format, which is <strong>completely free</strong> to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Personal Trainer + Health &amp; Nutrition</strong> course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are <strong>no specific</strong> requirements for this course because it does not require any advanced knowledge or skills.</p><p>Students who intend to enrol in this <strong>Personal Trainer + Health &amp; Nutrition</strong> course must meet the following <strong>requirements</strong>:</p><ul><li>Good command of the English language</li><li>Must be vivacious and self-driven</li><li>Basic computer knowledge</li><li>A minimum of 16 years of age is required</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing <strong>Personal Trainer + Health &amp; Nutrition</strong> course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as:</p><ul><li>Fitness Instructor</li><li>Fitness Coach</li><li>Fitness instructor</li><li>Gym Instructor etc.</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Personal Trainer + Health & Nutrition

<p>A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field.</p><p>This <strong>Personal Trainer </strong>course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic.</p><p><strong>Learning Outcomes</strong></p><p>After completing this Personal Trainer/Fitness Instructor Career Bundle course, the learner will be able to</p><ul><li>Gain a range of core skills needed to become a successful personal trainer.</li><li>Gain in-depth knowledge of the science of losing weight and gaining muscle.</li><li>Understand how to warm up safely before exercising and monitor heart rate.</li><li>Understand how to perform a range of cardio, endurance and resistance exercises.</li><li>Know how to build stamina and lean muscle.</li><li>Understand how to perform a range of stretches safely to increase flexibility.</li></ul><p><strong>Why Choose Personal Trainer/Fitness Instructor Career Bundle Course from Us</strong></p><ul><li>Self-paced course, access available from anywhere.</li><li>Easy to understand, high-quality study materials.</li><li>This Masterclass Course developed by industry experts.</li><li>MCQ quiz after each module to assess your learning.</li><li>Automated and instant assessment results.</li><li>24/7 support via live chat, phone call or email.</li><li>Free PDF certificate as soon as completing the course.</li></ul><p><strong>***Courses are included in this Career Bundle Course***</strong></p><ul><li><strong>Course 01: </strong>Personal Trainer</li><li><strong>Course 02:</strong> Level 2 Award in Nutrition and Health<strong><br /></strong></li><li><strong>Course 03: </strong>Nutrition Course (Level 3 Certificate)</li></ul><p><strong>***Other </strong><strong>Benefits of Personal Trainer/Fitness Instructor Career </strong><strong>Bundle Course***</strong></p><ul><li><strong>Free 3</strong> PDF <strong>Certificate</strong></li><li><strong>Access</strong> to Content - <strong>Lifetime</strong></li><li>Exam Fee - <strong>Totally Free</strong></li><li><strong>Free Retake Exam</strong></li></ul><p><strong>[ Note: Free PDF certificate will provide as soon as completing the Personal Trainer course ]</strong></p> <p><em><strong>Detailed course curriculum</strong></em></p><p><em><strong>*** Personal Trainer/Fitness Instructor Career Bundle ***</strong></em></p><p><strong>Module 1: Professionalism and Presentation</strong></p><ul><li>Personal Training</li><li>Examining the Sector of Personal Training</li><li>The professionalism of Personal Trainers in Business</li><li>Presentation and Qualifications in Personal Training</li><li>Marketing and Sales</li></ul><p><strong>Module 2: Planning a Personal Training Session</strong></p><ul><li>Principles and Characteristics of Personal Training</li><li>Planning Activities</li></ul><p><strong>Module 3: Delivering a Personal Training Session</strong></p><ul><li>Monitoring and Adjusting Exercise</li><li>Maintaining Good Communication and Motivation</li><li>Different Personal Training Environments</li><li>Extending Frequent and Good Communication to Clients</li></ul><p><strong>Module 4: Skeletal Articulations and Joint Movement</strong></p><ul><li>Connective Tissue</li><li>Joint Structure</li><li>Lever Systems</li><li>Effects of Resistance Training on Joints</li></ul><p><strong>Module 5: Injury Prevention</strong></p><ul><li>Osteoporosis</li><li>Spinal Injury Prevention</li><li>Shoulder Stabilisation</li><li>Ligamentous Damage</li></ul><p><strong>Module 6: Muscular System</strong></p><ul><li>Contraction Types and Their Characteristics</li><li>Acute Muscle Adaptations to Different Training Types</li><li>Chronic Muscle Adaptation to Training</li><li>Muscle Functions of the Hip and Thoracolumbar Fascia</li></ul><p><strong>Module 7: Energy Systems</strong></p><ul><li>Three Energy Systems</li><li>Acute Variables and Energy Systems</li><li>Effects of EPOC and Interval Training on Metabolism</li><li>Fat Burning</li><li>METs and Calories</li><li>Methods for Monitoring Exercise</li><li>Use of Energy From Nutrients</li></ul><p><strong>Module 8: Cardiorespiratory System</strong></p><ul><li>Cardiovascular System</li><li>Respiratory System</li></ul><p><strong>Module 9: Nervous System</strong></p><ul><li>The organisation of the Nervous System</li><li>The function of the Nervous System</li><li>Nervous System and Exercise</li></ul><p><strong>Module 10: Hormonal Responses to Exercise</strong></p><ul><li>Structural Overview of the Endocrine System</li><li>Classification of Hormones</li><li>Hormone Interactions With Target Cells</li><li>Hormonal Responses to Acute Exercise</li><li>Hormonal Adaptations to Chronic Exercise Training</li></ul><p><strong>Module 11: Health and Fitness Assessment</strong></p><ul><li>Defining Health and Fitness</li><li>Preliminary Health Assessment</li><li>Fitness Assessments</li></ul><p><strong>Module 12: Psychological Aspects of Personal Training</strong></p><ul><li>Role of Psychology in Personal Training</li><li>Goals and Goal Setting</li><li>Beliefs and Expectations</li><li>Emotions, Stress and Coping</li></ul><p><strong>Module 13: Nutrition</strong></p><ul><li>Energy Requirement</li><li>Estimating Energy Expenditure</li><li>Calculating Energy Needs</li><li>Recommended Dietary Intakes</li><li>Healthy Eating Patterns</li><li>How Dietary Intake Influences Health</li><li>Micronutrient Deficiency and Health</li><li>Fads and Popular Diets</li><li>Developing a Healthy, Balanced Way of Eating</li><li>Tobacco, Alcohol and Caffeine</li><li>Fat and Lipoprotein</li><li>Safe and Effective Weight Loss and Gain</li></ul><p><strong>Module 14: Training Adaptations</strong></p><ul><li>Adaptations to Training Principles</li><li>Adaptations to Resistance Training</li><li>Adaptations to Aerobic Training</li><li>Adaptations to Range of Motion Training</li></ul><p><strong>Module 15: Exercise Planning and Programming</strong></p><ul><li>Planning for Resistance Training</li><li>Planning for Aerobic Endurance Training</li><li>Applied Training Programming</li><li>Examples of Exercise Programming</li></ul><p>--------------------</p><p><strong>[ Bundle Course 02 ]</strong></p><p><strong>*Level 2 Award in Nutrition and Health<br /></strong></p><p>Course Curriculum</p><ul><li>Module 01: Explore Principles of Healthy Eating</li><li>Module 02: Consider Nutritional Needs of a Variety of Individuals</li><li>Module 03: Use Food and Nutrition Information to Plan a Healthy Diet</li></ul><p>--------------------</p><p><strong>[ Bundle Course 03 ]</strong></p><p><strong>*Nutrition Course (Level 3 Certificate)<br /></strong></p><p>Course Curriculum</p><ul><li>Module 01: Introduction to Nutrition</li><li>Module 02: Nutrition Concerning Your Diet</li><li>Module 03: The Balanced Diet</li><li>Module 04: Dietary Requirements</li><li>Module 05: Nutritional Sources</li><li>Module 06: Weight Loss</li><li>Module 07: Controlling Weight</li></ul><p><strong>Assessment Method</strong></p><p>After completing each module of the Personal Trainer/Fitness Instructor Career Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification.</p><p><strong>Certification</strong></p><p>After completing the <strong>MCQ/Assignment</strong> assessment for this Personal Trainer/Fitness Instructor Career course, you will be entitled to a Certificate of Completion from <strong>Training Tale</strong>. It will act as proof of your extensive professional development. The certificate is in PDF format, which is <strong>completely free</strong> to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This Fitness Instructor Career course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our Personal Trainer/Fitness Instructor Career course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are <strong>no specific</strong> requirements for <strong>Personal Trainer </strong>course because it does not require any advanced knowledge or skills.</p><p>Students who intend to enrol in this course must meet the following <strong>requirements</strong>:</p><ul><li>Good command of the English language</li><li>Must be vivacious and self-driven</li><li>Basic computer knowledge</li><li>A minimum of 16 years of age is required</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing this <strong>Personal Trainer</strong> course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as:</p><ul><li>Fitness Instructor</li><li>Fitness Coach</li><li>Gym Instructor etc.</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Personal Trainer/Fitness Instructor Career Bundle

<p>A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best <strong>Personal Trainer + Personal Exercise + Nutrition and Health</strong> certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field.</p><p>This Personal Trainer + Personal Exercise + Nutrition and Health course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic.</p><p><strong>Learning Outcomes</strong></p><p>After completing this <strong>Personal Trainer + Personal Exercise + Nutrition and Health </strong>Bundle course, the learner will be able to</p><ul><li>Gain a range of core skills needed to become a successful personal trainer.</li><li>Gain in-depth knowledge of the science of losing weight and gaining muscle.</li><li>Understand how to warm up safely before exercising and monitor heart rate.</li><li>Understand how to perform a range of cardio, endurance and resistance exercises.</li><li>Know how to build stamina and lean muscle.</li><li>Understand how to perform a range of stretches safely to increase flexibility.</li></ul><p><strong>Why Choose Personal Trainer + Personal Exercise + Nutrition and Health Bundle Course from Us</strong></p><ul><li>Self-paced course, access available from anywhere.</li><li>Easy to understand, high-quality study materials.</li><li>This Masterclass Course developed by industry experts.</li><li>MCQ quiz after each module to assess your learning.</li><li>Automated and instant assessment results.</li><li>24/7 support via live chat, phone call or email.</li><li>Free PDF certificate as soon as completing the course.</li></ul><p><strong>***Courses are included in this Personal Trainer + Personal Exercise + Nutrition and Health </strong><strong>Bundle Course***</strong></p><ul><li><strong>Course 01: </strong>Personal Trainer</li><li><strong>Course 02:</strong> Level 2 Award in Improving Personal Exercise, Health and Nutrition<strong><br /></strong></li><li><strong>Course 03: </strong>Level 2 Award in Nutrition and Health<strong><br /></strong></li></ul><p><strong>***Other </strong><strong>Benefits of Personal Trainer + Personal Exercise + Nutrition and Health </strong><strong>Bundle Course***</strong></p><ul><li><strong>Free 3</strong> PDF <strong>Certificate</strong></li><li><strong>Access</strong> to Content - <strong>Lifetime</strong></li><li>Exam Fee - <strong>Totally Free</strong></li><li><strong>Free Retake Exam</strong></li></ul><p><strong>[ Note: Free PDF </strong><strong>certificate will provide as soon as completing the Personal Trainer + Personal Exercise + Nutrition and Health course ]</strong></p> <p><em><strong>Detailed course curriculum</strong></em></p><p><em><strong>*** Personal Trainer + Personal Exercise + Nutrition and Health***</strong></em></p><p><strong>Module 1: Professionalism and Presentation</strong></p><ul><li>Personal Training</li><li>Examining the Sector of Personal Training</li><li>The professionalism of Personal Trainers in Business</li><li>Presentation and Qualifications in Personal Training</li><li>Marketing and Sales</li></ul><p><strong>Module 2: Planning a Personal Training Session</strong></p><ul><li>Principles and Characteristics of Personal Training</li><li>Planning Activities</li></ul><p><strong>Module 3: Delivering a Personal Training Session</strong></p><ul><li>Monitoring and Adjusting Exercise</li><li>Maintaining Good Communication and Motivation</li><li>Different Personal Training Environments</li><li>Extending Frequent and Good Communication to Clients</li></ul><p><strong>Module 4: Skeletal Articulations and Joint Movement</strong></p><ul><li>Connective Tissue</li><li>Joint Structure</li><li>Lever Systems</li><li>Effects of Resistance Training on Joints</li></ul><p><strong>Module 5: Injury Prevention</strong></p><ul><li>Osteoporosis</li><li>Spinal Injury Prevention</li><li>Shoulder Stabilisation</li><li>Ligamentous Damage</li></ul><p><strong>Module 6: Muscular System</strong></p><ul><li>Contraction Types and Their Characteristics</li><li>Acute Muscle Adaptations to Different Training Types</li><li>Chronic Muscle Adaptation to Training</li><li>Muscle Functions of the Hip and Thoracolumbar Fascia</li></ul><p><strong>Module 7: Energy Systems</strong></p><ul><li>Three Energy Systems</li><li>Acute Variables and Energy Systems</li><li>Effects of EPOC and Interval Training on Metabolism</li><li>Fat Burning</li><li>METs and Calories</li><li>Methods for Monitoring Exercise</li><li>Use of Energy From Nutrients</li></ul><p><strong>Module 8: Cardiorespiratory System</strong></p><ul><li>Cardiovascular System</li><li>Respiratory System</li></ul><p><strong>Module 9: Nervous System</strong></p><ul><li>The organisation of the Nervous System</li><li>The function of the Nervous System</li><li>Nervous System and Exercise</li></ul><p><strong>Module 10: Hormonal Responses to Exercise</strong></p><ul><li>Structural Overview of the Endocrine System</li><li>Classification of Hormones</li><li>Hormone Interactions With Target Cells</li><li>Hormonal Responses to Acute Exercise</li><li>Hormonal Adaptations to Chronic Exercise Training</li></ul><p><strong>Module 11: Health and Fitness Assessment</strong></p><ul><li>Defining Health and Fitness</li><li>Preliminary Health Assessment</li><li>Fitness Assessments</li></ul><p><strong>Module 12: Psychological Aspects of Personal Training</strong></p><ul><li>Role of Psychology in Personal Training</li><li>Goals and Goal Setting</li><li>Beliefs and Expectations</li><li>Emotions, Stress and Coping</li></ul><p><strong>Module 13: Nutrition</strong></p><ul><li>Energy Requirement</li><li>Estimating Energy Expenditure</li><li>Calculating Energy Needs</li><li>Recommended Dietary Intakes</li><li>Healthy Eating Patterns</li><li>How Dietary Intake Influences Health</li><li>Micronutrient Deficiency and Health</li><li>Fads and Popular Diets</li><li>Developing a Healthy, Balanced Way of Eating</li><li>Tobacco, Alcohol and Caffeine</li><li>Fat and Lipoprotein</li><li>Safe and Effective Weight Loss and Gain</li></ul><p><strong>Module 14: Training Adaptations</strong></p><ul><li>Adaptations to Training Principles</li><li>Adaptations to Resistance Training</li><li>Adaptations to Aerobic Training</li><li>Adaptations to Range of Motion Training</li></ul><p><strong>Module 15: Exercise Planning and Programming</strong></p><ul><li>Planning for Resistance Training</li><li>Planning for Aerobic Endurance Training</li><li>Applied Training Programming</li><li>Examples of Exercise Programming</li></ul><p>--------------------</p><p><strong>[ Bundle Course 02 ]</strong></p><p><strong>*Level 2 Award in Improving Personal Exercise, Health and Nutrition<br /></strong></p><p>Course Curriculum</p><ul><li>Module 01: Understand Health, Well-being and Exercise</li><li>Module 02: Understand the Role of Nutrition in Exercise</li><li>Module 03: Plan and Prepare for Personal Exercise and Nutrition</li></ul><p>--------------------</p><p><strong>[ Bundle Course 03 ]</strong></p><p><strong>*Level 2 Award in Nutrition and Health<br /></strong></p><p>Course Curriculum</p><ul><li>Module 01: Explore Principles of Healthy Eating</li><li>Module 02: Consider Nutritional Needs of a Variety of Individuals</li><li>Module 03: Use Food and Nutrition Information to Plan a Healthy Diet</li></ul><p><strong>Assessment Method</strong></p><p>After completing each module of the <strong>Personal Trainer + Personal Exercise + Nutrition and Health</strong> Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification.</p><p><strong>Certification</strong></p><p>After completing the <strong>MCQ/Assignment</strong> assessment for this Personal Trainer + Personal Exercise + Nutrition and Health course, you will be entitled to a Certificate of Completion from <strong>Training Tale</strong>. It will act as proof of your extensive professional development. The certificate is in PDF format, which is <strong>completely free</strong> to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.</p> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Personal Trainer + Personal Exercise + Nutrition and Health course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Students who intend to enrol in this Personal Trainer + Personal Exercise + Nutrition and Health course must meet the following <strong>requirements</strong>:</p><ul><li>Good command of the English language</li><li>Must be vivacious and self-driven</li><li>Basic computer knowledge</li><li>A minimum of 16 years of age is required</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>After completing Personal Trainer + Personal Exercise + Nutrition and Health course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as:</p><ul><li>Fitness Instructor</li><li>Fitness Coach</li><li>Gym Instructor etc.</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Personal Trainer + Personal Exercise + Nutrition and Health

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				<h3><strong>Nutrition Training - Advanced Diet &amp; Meal Planning Overview</strong></h3><p>Confused by all the different diets out there? What if you could ditch the fads and create a personalized eating plan that actually works for you? Nutrition Training - Advanced Diet &amp; Meal Planning is your guide to becoming your own nutrition boss.</p><p>This course breaks down the science of food into easy-to-understand chunks. You'll learn the basics of healthy eating, from the different types of nutrients your body needs to how food choices affect your health. We'll then delve deeper into advanced dieting strategies, so you can create a plan that fits your goals, whether you want to lose weight or build muscle.</p><p>The course also covers popular diets, explaining how they work and if they're the right choice for you. Plus, you'll learn how to use food to help prevent illness.</p><p>By the end, you'll be able to design custom meal plans that give your body exactly what it needs to thrive. Nutrition Training - Advanced Diet &amp; Meal Planning is your key to unlocking a healthier, happier you through the power of food!</p><h3><strong>Learning Outcomes</strong></h3><ul><li>Grasp the core principles of nutrition and healthy eating.</li><li>Explore advanced dieting theories to craft a personalized plan.</li><li>Design targeted meal plans for effective fat loss.</li><li>Develop strategies to support muscle growth through diet.</li><li>Evaluate popular diets and make informed choices about your nutrition.</li></ul><h3><b>Why You Should Choose</b><b> Nutrition Training - Advanced Diet &amp; Meal Planning</b></h3><ul><li><span>Lifetime access to the course</span></li><li><span>No hidden fees or exam charges</span></li><li><span>CPD Accredited certification on successful completion</span></li><li><span>Full Tutor support on weekdays (Monday - Friday)</span></li><li><span>Efficient exam system, assessment and instant results</span></li><li><span>Download Printable PDF certificate immediately after completion</span></li><li><span>Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.</span></li><li><span>Improve your chance of gaining professional skills and better earning potential.</span></li></ul><h3><b>Who is this Course for?</b></h3><p><b>Nutrition Training - Advanced Diet &amp; Meal Planning </b><span>is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.</span></p><p><span>As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.</span></p><h3><b>Requirements</b></h3><p><span>Our</span><b> Nutrition Training - Advanced Diet &amp; Meal Planning</b><span> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</span></p><h3><b>Career Path</b></h3><p><span>You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. </span></p>					</div>
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					<td colspan="4">Nutrition Training - Advanced Diet &amp; Meal Planning</td>
				</tr>
								<tr>
					<td colspan="4">Section 01: Introduction</td>
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					<td><i></i></td>
					<td>Course overview</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td>Get to know your instructor</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
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					<td colspan="4">Section 02: The Nutrition Fundamentals</td>
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					<td>Recap intro</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
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					<td>Nutrition priorities</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td>Calories Summary</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Macronutrient summary</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Meal timing summary</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Food Quality &amp; Composition summary</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Supplements Summary</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meal planning recap</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 03: Advanced Dieting Theory</td>
				</tr>
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					<td><i></i></td>
					<td>Advanced Nutrition Theory Introduction</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>The Factors That Influence Energy Expenditure</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Protein</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td><i></i></td>
					<td>Amino Acids</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td><i></i></td>
					<td>Protein &amp; Energy (De Novo Glucogenesis)</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Carbohydrates</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td><i></i></td>
					<td>Glucose &amp; Glycogen</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td><i></i></td>
					<td>Carbs &amp; Energy (Glycolysis)</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td><i></i></td>
					<td>Fat</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td><i></i></td>
					<td>Essential Fatty Acids (Omega 3 &amp; Omega 6)</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
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					<td><i></i></td>
					<td>Fat &amp; Energy (Lipolysis)</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
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					<td><i></i></td>
					<td>The 4th Macronutrient: Alcohol</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
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					<td colspan="4">Section 04: Advanced Dieting For Fat Loss</td>
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					<td><i></i></td>
					<td>Advanced Fat Loss Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
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					<td><i></i></td>
					<td>Should I build muscle or lose fat first?</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>The Different Phases Of A Fat Loss Diet</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Settling Point Theory Explained</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>How To Reverse Diet</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>The Best Strategies And Supplements To Reduce Hunger</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Different Stages Of Fitness Transformations</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>PSMF: The Science-Based Crash Diet That Works</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Can You Break Your Metabolism?</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 05: Advanced Dieting For Muscle Grow</td>
				</tr>
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					<td><i></i></td>
					<td>Advanced Dieting For Muscle Growth Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>The Muscle Growth Priorities</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>The Different Types Of Bulks</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step By Step Dirty Bulk</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step By Step Regular Bulk</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step By Step Lean Bulk</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Difference Between Fitness Diets &amp; Health Diets</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Intra Workout Carbs</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 06: Popular Diets Explained</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The 'One True Diet' Fallacy</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Naturalistic Fallacy</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Perfect Nutrient Fallacy</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pros &amp; Cons Of High Carb Diets</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pros &amp; Cons Of Low Carb Diets</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pros &amp; Cons Of Moderate Carb, Moderate Fat Diets</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Blood Type Diet</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Carb Cycling</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 07: Dieting &amp; Disease Prevention</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dieting &amp; Diseases Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Right Diet To Avoid Acid Reflux</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Right Diet For Constipation</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Right Diet To Avoid Diabetes</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Leaky Gut Syndrome</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 08: FAQ</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Diet vs Exercise: Which Is More Important</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>HCG diet</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Is Fructose Bad For You?</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Should You Separate Carbs And Protein?</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
				</tbody></table>

iStudy UK

Nutritional Therapist

Nutrition & Weight Management

Nutrition Training - Advanced Diet & Meal Planning

<p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);">With so many different diets and eating fads out there, sometimes it&rsquo;s hard to separate fact from fiction. The good news is, the science behind our nutrition doesn&rsquo;t change with trends, and once you have a deeper understanding of how various diets support their claims, you will be empowered to make smarter and healthier decisions.</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">This course was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">After successfully completing this course, you will be able to:</p><ul style="color: rgb(105, 105, 105); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Make sense</strong> of controversial and complex nutritional topics</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Understand</strong> the evidence-based strategies used to support claims for various diets</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Inform</strong> others on nutrition trends to help facilitate healthy decision making</li></ul><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">&nbsp;</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Course Overview</strong></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔ <strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Lesson 1:&nbsp;</strong>Organic, Grass-Fed, and Pasture-Raised</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔<strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">&nbsp;Lesson 2:</strong> GMOs and Gluten-Free</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔ <strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Lesson 3:&nbsp;</strong>High-Fructose Corn Syrup and Nonnutritive Sweeteners</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔ <strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Lesson 4:&nbsp;</strong>Detoxes and Cleanses</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔ <strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">End of Course Quiz</strong></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">&nbsp;</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">What&rsquo;s Included</strong></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔ <strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">4 In-Depth Lessons</strong><br fr-original-style="" style="box-sizing: border-box;">Covers popular nutrition topics, such as: Organic, Grass-Fed, Pasture-Raised, GMOs, Gluten-Free, High-Fructose Corn Syrup, Detoxes, Cleanses, and more.</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔ <strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">1 Video on Non-Nutritive Sweeteners</strong></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔ <strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Visual Learning Aids, Including Charts and Infographics</strong></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔ <strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">1 End-of-Course Quiz</strong></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔ <strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Certificate of Completion</strong></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔ <strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">High-Quality, Digital Course Portal</strong></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">&nbsp;</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">365 days (1 year) from date of purchase.</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(235, 92, 35);">*Once purchased you will receive your log in details within 5 working days.</strong></p>

With so many different diets and eating fads out there, sometimes it’s hard to separate fact from fiction. The good news is, the science behind our nutrition doesn’t change with trends, and once you have a deeper understanding of how various diets support their claims, you will be empowered to make smarter and healthier decisions.
This course was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.
After successfully completing this course, you will be able to:
Make sense of controversial and complex nutritional topics
Understand the evidence-based strategies used to support claims for various diets
Inform others on nutrition trends to help facilitate healthy decision making
 
Course Overview
✔ Lesson 1: Organic, Grass-Fed, and Pasture-Raised
✔ Lesson 2: GMOs and Gluten-Free
✔ Lesson 3: High-Fructose Corn Syrup and Nonnutritive Sweeteners
✔ Lesson 4: Detoxes and Cleanses
✔ End of Course Quiz
 
What’s Included
✔ 4 In-Depth Lessons
Covers popular nutrition topics, such as: Organic, Grass-Fed, Pasture-Raised, GMOs, Gluten-Free, High-Fructose Corn Syrup, Detoxes, Cleanses, and more.
✔ 1 Video on Non-Nutritive Sweeteners
✔ Visual Learning Aids, Including Charts and Infographics
✔ 1 End-of-Course Quiz
✔ Certificate of Completion
✔ High-Quality, Digital Course Portal
 
365 days (1 year) from date of purchase.
*Once purchased you will receive your log in details within 5 working days.

Platinum Training Institute

Diet

NASM

Coach

Health

Nutrition

Fitness

With so many different diets and eating fads out there, sometimes it’s hard to separate fact from fiction. The good news is, the science behind our nutrition doesn’t change with trends, and once you have a deeper understanding of how various diets support their claims, you will be empowered to make smarter and healthier decisions.

This course was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.

NASM Nutrition Hot Topics and Controversies

<p>ð Elevate Your Business with 'Strategic Trend Analysis for Business Advantage' Online Course! ð</p><p> </p><p>Are you ready to steer your business towards unprecedented success by staying one step ahead of the competition? Introducing our groundbreaking online course:</p><p> </p><p>ð <strong>Strategic Trend Analysis for Business Advantage</strong></p><p> </p><p>ð <strong>Unlock the Power of Strategic Trend Analysis:</strong></p><p><strong>Module 1: Introduction</strong> ð Dive into the fundamentals of trend analysis and understand how it can revolutionize your business strategy. Gain insights into the impact of trends on industry landscapes.</p><p><strong>Module 2: Market Trends Examples</strong> ð Explore real-world examples of market trends that have reshaped businesses. Learn from the successes and failures of others, equipping yourself with invaluable knowledge for strategic decision-making.</p><p><strong>Module 3: Market Trends and Drivers in Depth</strong> ð¬ Delve deep into the core of market trends and drivers. Understand the forces shaping industries and discover how to identify opportunities for growth and innovation.</p><p><strong>Module 4: Steps in Determining Your Market Trends</strong> ðºï¸ Take actionable steps to analyze and determine the trends specific to your business niche. Uncover methodologies to align your business goals with emerging market trends, ensuring sustained success.</p><p><strong>Module 5: Workshop</strong> ð ï¸ Put your knowledge into practice with hands-on workshops. Gain practical experience in applying trend analysis techniques to your business context. Receive personalized feedback and guidance from industry experts.</p><p> </p><p>ð <strong>Why Choose Our Course?</strong></p><p>â <strong>Expert-Led Learning:</strong> Learn from industry experts with a wealth of experience in strategic trend analysis.</p><p>â <strong>Practical Application:</strong> Our workshop ensures you can immediately apply the knowledge gained to your business.</p><p>â <strong>Comprehensive Curriculum:</strong> From basics to in-depth analysis, our course covers every aspect of strategic trend analysis.</p><p>â <strong>Lifetime Access:</strong> Access course materials and updates for a lifetime, ensuring you stay ahead of evolving market trends.</p><p> </p><p>ð¯ <strong>Who Should Enroll?</strong></p><ul><li>Business Owners</li><li>Marketing Professionals</li><li>Strategic Planners</li><li>Entrepreneurs</li><li>Anyone eager to gain a competitive edge in the business landscape</li></ul><p> </p><p>ð <strong>Enroll Now and Secure Your Business's Future!</strong></p><p>Don't miss this opportunity to transform your business strategy. Join 'Strategic Trend Analysis for Business Advantage' and position your business as a trendsetter in your industry.</p><p> </p><p>ð Click [Enroll Now] to embark on a journey towards sustainable business growth and innovation! ð</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module 1- Introduction</h4><div><div><ul><li><div>
<span></span><h5>
Market Trends Explained</h5></div><div>
<span>
03:16													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 2- Market Trends Exanples</h4><div><div><ul><li><div>
<span></span><h5>
Trends versus Fads</h5></div><div>
<span>
05:28													</span>
<span></span></div></li><li><div>
<span></span><h5>
Trend Spotting</h5></div><div>
<span>
01:53													</span>
<span></span></div></li><li><div>
<span></span><h5>
Megatrends</h5></div><div>
<span>
04:19													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 3- Market Trends and Drivers in Depth</h4><div><div><ul><li><div>
<span></span><h5>
Popular Trends in Common Industries NOT YET RATED</h5></div><div>
<span>
04:33													</span>
<span></span></div></li><li><div>
<span></span><h5>
Trend Drivers</h5></div><div>
<span>
06:13													</span>
<span></span></div></li><li><div>
<span></span><h5>
Researching Trends</h5></div><div>
<span>
02:08													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 4- Steps in Determining Your Market Trends</h4><div><div><ul><li><div>
<span></span><h5>
Step 1 Create a List of Trends</h5></div><div>
<span>
03:58													</span>
<span></span></div></li><li><div>
<span></span><h5>
Step 2 Rate the Importance Level of Trends</h5></div><div>
<span>
01:49													</span>
<span></span></div></li><li><div>
<span></span><h5>
Step 3 Evaluate the Trends</h5></div><div>
<span>
01:33													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 6- Workshop</h4><div><div><ul><li><div>
<span></span><h5>
Workshop - Market Trends in Action</h5></div><div>
<span>
01:17													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

ð Elevate Your Business with 'Strategic Trend Analysis for Business Advantage' Online Course! ð
 
Are you ready to steer your business towards unprecedented success by staying one step ahead of the competition? Introducing our groundbreaking online course:
 
ð Strategic Trend Analysis for Business Advantage
 
ð Unlock the Power of Strategic Trend Analysis:
Module 1: Introduction ð Dive into the fundamentals of trend analysis and understand how it can revolutionize your business strategy. Gain insights into the impact of trends on industry landscapes.
Module 2: Market Trends Examples ð Explore real-world examples of market trends that have reshaped businesses. Learn from the successes and failures of others, equipping yourself with invaluable knowledge for strategic decision-making.
Module 3: Market Trends and Drivers in Depth ð¬ Delve deep into the core of market trends and drivers. Understand the forces shaping industries and discover how to identify opportunities for growth and innovation.
Module 4: Steps in Determining Your Market Trends ðºï¸ Take actionable steps to analyze and determine the trends specific to your business niche. Uncover methodologies to align your business goals with emerging market trends, ensuring sustained success.
Module 5: Workshop ð ï¸ Put your knowledge into practice with hands-on workshops. Gain practical experience in applying trend analysis techniques to your business context. Receive personalized feedback and guidance from industry experts.
 
ð Why Choose Our Course?
â Expert-Led Learning: Learn from industry experts with a wealth of experience in strategic trend analysis.
â Practical Application: Our workshop ensures you can immediately apply the knowledge gained to your business.
â Comprehensive Curriculum: From basics to in-depth analysis, our course covers every aspect of strategic trend analysis.
â Lifetime Access: Access course materials and updates for a lifetime, ensuring you stay ahead of evolving market trends.
 
ð¯ Who Should Enroll?
Business Owners
Marketing Professionals
Strategic Planners
Entrepreneurs
Anyone eager to gain a competitive edge in the business landscape
 
ð Enroll Now and Secure Your Business's Future!
Don't miss this opportunity to transform your business strategy. Join 'Strategic Trend Analysis for Business Advantage' and position your business as a trendsetter in your industry.
 
ð Click [Enroll Now] to embark on a journey towards sustainable business growth and innovation! ð

Course Curriculum
Module 1- Introduction
Market Trends Explained

03:16
Module 2- Market Trends Exanples
Trends versus Fads

05:28
Trend Spotting

01:53
Megatrends

04:19
Module 3- Market Trends and Drivers in Depth
Popular Trends in Common Industries NOT YET RATED

04:33
Trend Drivers

06:13
Researching Trends

02:08
Module 4- Steps in Determining Your Market Trends
Step 1 Create a List of Trends

03:58
Step 2 Rate the Importance Level of Trends

01:49
Step 3 Evaluate the Trends

01:33
Module 6- Workshop
Workshop - Market Trends in Action

01:17

Compete High

Online Course Marketing

Strategic Trend Analysis for Business Advantage

<p>A nascent trend can be wind in the sails of your company. Identifying trends that are relevant to your business, while steering clear of fads, convinces investors that you&rsquo;ve done your research. And for your business, catching a trend on its upward swing can speed time to profitability. This learning stream not only identifies specific trends to watch, but points you to definitive sources for uncovering the up-cand-coming trends that are most relevant to your business.</p>
<p><strong>You will learn:</strong></p>
<ul>
<li>What is a trend, and how is it different from a fad?</li>
<li>Why do fads make for a shaky business foundation?</li>
<li>Where can I research trends for my industry?</li>
<li>What are the mega-trends affecting global business today?</li>
<li>How can I identify trends that impact my business, and determine which are important?</li>
</ul>

Entreprenure Now

A nascent trend can be wind in the sails of your company. Identifying trends that are relevant to your business, while steering clear of fads, convinces investors that you’ve done your research. And for your business, catching a trend on its upward swing can speed time to profitability. This learning stream not only identifies specific trends to watch, but points you to definitive sources for uncovering the up-cand-coming trends that are most relevant to your business.

Identify Market Trends You Can Capitalize On

General admission

<p>Understand the difference between trends and fads and we will guide you how to identify fourteen consumer trends. Discover four trends that your business can satisfy and promote to stay ahead of the curve and how to offer trend advice for your buyers to position yourself as the go-to person for industry advice.</p><h3>Learning Objectives</h3><p>Explain the difference between trends and fads, Describe how to become an industry trend resource for your clients</p><h3>Target Audience</h3><p>Managers, Team Leaders, Young Professionals, Sales Professionals, Customer Service Teams</p>

Chart Learning Solutions

Product Knowledge: Industry Trend Resource

<div>
					<div>
								<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
					</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
							</div>
				</div>
			<h3><strong>What Will I Learn?</strong></h3>
<ul>
<li>You will be more confident reading ingredient lists and nutritional labels.</li>
<li>You will understand the details of food nutrients and how they affect the body.</li>
<li>You will be able to demonstrate a healthy diet.</li>
<li>You will be able to provide for yourself all the nutrients like protein, calcium, and iron, from plant-based foods.</li>
<li>You will be able to create a healthy vegan diet will all the nutrients you need</li>
<li>You will be able to avoid the fads and diet extremes seen on the internet</li>
<li>You will have tools needed to avoid the pitfalls of a restricted diet.</li>
</ul>
<h3><strong>Requirements</strong></h3>
<p>A very basic understanding of biology is helpful, but not critical.<br />
This course is detail oriented if you don't like stats and numbers you may find the first part of the course difficult.</p>
<h3><strong>Description</strong></h3>
<p><span>Good health is at the forefront of the national agenda. There will be unprecedented demand for skilled, qualified health professionals over the coming years. This Health Nutrition Diploma will provide you with the education and experience to work in the rapidly growing health industries. It will prepare you with sound theoretical and practical knowledge in basic nutrition and evidence-based strategies in areas of weight management, functional foods and menu planning. If you are keen to equip yourself with the knowledge in basic nutrition, and want to learn the details of food nutrients and how they affect the body, then make a strategic and healthy career intervention with this Health Nutrition Diploma. </span></p>
<h3><strong>Who is the target audience?</strong></h3>
<ul>
<li>Those who have a basic understanding of healthy living but want to learn more about nutrition itself.</li>
<li>Those interested in the best health and wish to have optimal nutrition including vegans, vegetarians, and omnivores.</li>
<li>Those considering a career in nutrition.</li>
</ul><table>				<tbody><tr>
					<td colspan="4">Overview</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Basic Health</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Overview of Nutritional Terms</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Understanding Food Labels and Claims</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Science of Nutrition &amp; Professionals</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assessment - Overview</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Nutritional Details</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Carbohydrates - Sugar</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Carbohydrates - Starch</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Carbohydrates - Fiber</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Protein</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fat - Omega 3, 6, 9 &amp; Cholesterol</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Minerals Starting With Iron &amp; Zinc</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>More Minerals - Calcium, Phosphorus, Magnesium</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamins - Starting with B's</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamins A, C, E, K - the Antioxidants</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Couple More Minerals - Sodium &amp; Potassium</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Trace Minerals, B12 &amp; Vitamin D</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assessment - Nutritional Details</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">What to Avoid &amp; Problem Areas</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nutritional Deficiencies &amp; Food Allergies</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Organic vs Toxic Chemicals - Finding Balance</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fads. Trends, and Extremes in Diet</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assessment - What to Avoid &amp; Problem Areas</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Beyond Food</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Exercise Unlocks Nutrients</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Water</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Rest</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assessment - Beyond Food</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Putting It All Together</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Calorie Intake &amp; Menu Development</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Practical Application &amp; Summary</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assessment - Putting It All Together</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Nutrition 4 Optimal Health -Handouts</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nutrition 4 Optimal Health -Handouts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

Health Nutrition Diploma

<p>Turn your skills into a competitive advantage that is recognised globally and endorsed for quality by QLS, the UK's most reputable high-quality course auditor.</p><p>Why not abandon unsatisfactory diet items in favor of nutrient-rich, naturally full whole foods that can help you achieve and maintain a healthy weight, lower your risk of chronic illnesses, and boost your overall health? This amazing and life changing course is for those who want to learn how to change their diet for better health, more energy, and illness prevention. You will expand your nutritional knowledge and discover all of the essential processes involved in creating and sticking to a regular diet that will leave you feeling full and energized. So, enroll now!</p><p>This premium QLS endorsed Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health course comes with intensive study modules, dedicated tutor assistance, customer support, flexible learning opportunity and a globally recognised certification all-together. Thus, successful completion of our Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health course will give you limitless opportunities anywhere and everywhere, since the value of QLS endorsed courses are quite high, to say the least!!</p><p>What's more, the quality of our first-class course is uncompromising for both you and us. You will be taught the richest of materials from this exquisite Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health course, enabling you to open up a vast world of opportunities for you to grasp and gain success from. For the price point, this course is actually an absolute steal! It's an investment you absolutely do not want to miss out on!</p><p>So, why delay any longer? Benefit your career progression by joining us today and distinguish yourself as, unquestionably, the most skilled one in your workplace!</p><p><strong>Why Learn with us: </strong></p><p>We, as one of the leading eLearning service providers across the globe, strive to provide all our learners with the best eLearning experience possible that can make a real difference in their career progression.</p><p><strong>Our Service for the </strong><strong>Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health</strong><strong> Includes: </strong></p><ul><li>Intensive Study Notes</li><li>Tutor Support</li><li>Customer Support</li><li>Assignment Help</li><li>QLS Endorsed Certificate</li><li>24/7 Learning Portal Access</li><li>Widely Compatible Study Materials</li></ul><p><strong>Course Curriculum of </strong><strong>Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health</strong></p><ul><li>Introduction</li><li>Calorie Balance</li><li>Food Composition</li><li>Macronutrients</li><li>Nutrient Timing</li><li>Supplements</li><li>Healthy Eating Fundamentals</li><li>Health Myths, Diet Fads &amp; More</li><li>Common Diet Trends Explained</li><li>Micronutrients (Vitamins &amp; Minerals)</li></ul><p><strong>Assessment &amp; Certification</strong></p><p>Learners must submit a comprehensive summerised assignment on all the units that will be assessed by our expert tutor if all the learning outcomes are met as per the standard set by QLS. After the quality check, learner will be provided with the Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health certificate.</p><p><strong>Endorsed Certificate of Achievement from the Quality Licence Scheme</strong></p><p>An endorsed certificate will be issued to learners at the end of the course as recognition of course completion. Provided that learner completes all the assessment of a course can claim for certificate.</p><p><strong>Endorsement:</strong></p><p>QLS endorsed this certified course as a highly qualified, non-regulated provision and training programme. There will be a trainer to answer all your questions including your progression routes into further higher education.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Our course is open for everyone. This Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health is ideal for those who aspire to gain in-depth knowledge &amp; efficient skill to embark into the relevant sector as a promising potential.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are no formal requirements needed for this Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health course. So learners do not require any prior qualifications to enrol in this course.</p>
                        </div>

Kingston Open College

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support | All-Inclusive Cost

Level 3 Diploma Healthy Nutrition Masterclass: Diet & Meal Plan For Health - QLS Endorsed

<p>"Let food be thy medicine and medicine be thy food." - Hippocrates.</p> <p>Are you looking to improve your overall health and well-being through healthy nutrition? Our Healthy Nutrition: Diet &amp; Meal Plan for Health Level 2 &amp; 3 courses is here to guide you on your journey to optimal health!</p> <p>Our course is designed to teach you the fundamental principles of Level 2 healthy nutrition, such as macronutrient balance and portion control, as well as more advanced Level 3 concepts, such as personalised meal planning and dietary restrictions. With our wide curriculum, you can develop a sustainable and healthy eating plan that works for you and your unique needs.</p> <p>But don't just take our word for it - our course is endorsed by the Quality Licence Scheme, a leading accreditation body recognised for its high standards and rigorous evaluation process. Upon course completion, learners will receive a Level 3 Endorsed certificate hardcopy for their records, a valuable credential to showcase their newly acquired wisdom and techniques to potential employers.</p> <p>And as a bonus, we're giving away 5 career-guided courses for free with this QLS course. These courses include Career Development Plan Fundamentals, Networking Skills for Personal Success, Boost Your Confidence and Self-Esteem, CV Writing and Job Searching, and Learn to Reduce and Manage Stress. With this comprehensive package, not only will you improve your nutrition and overall health, but you will also gain essential knowledge and tools to succeed in your career.</p> <p>So why wait? Sign up for our Healthy Nutrition: Diet &amp; Meal Plan for Health Level 2 &amp; 3 course today and take the first step towards a healthier and happier you!</p> <p><strong>Learning Outcomes:</strong></p> <ul> <li>Gain an understanding of calorie balance and its significance in maintaining good health.</li><li>Learn about the composition of food and the macronutrients it contains.</li><li>Develop knowledge of nutrient timing and its role in enhancing athletic performance.</li><li>Understand the role of supplements in a healthy diet and the importance of choosing safe and effective products.</li><li>Learn the fundamentals of healthy eating, including portion control, food groups, and meal planning.</li><li>Identify common health myths and diet fads and learn how to avoid them.</li><li>Develop an understanding of micronutrients, including vitamins and minerals, and their role in maintaining good health.</li></ul> <p><strong>Please Note: Imperial Academy is a One Education approved resale partner for Quality Licence Scheme Endorsed courses.</strong></p><p><strong>Diploma in Healthy Nutrition: Diet &amp; Meal Plan For Health Level 2 &amp; 3 at QLS's Description: </strong></p> <p>This course is designed to provide individuals with an understanding of nutrition and healthy eating habits. The curriculum is divided into two levels, each with its focus.</p> <p>At Level 2, learners will be introduced to the concept of calorie balance and food composition. They will learn how to balance the number of calories they consume with the number of calories they burn to maintain a healthy weight.</p> <p>Level 3 focuses on developing a comprehensive understanding of nutrition. Learners will learn about macronutrients and the timing of nutrient intake. They will also gain knowledge of supplements and their role in a healthy diet. In addition, they will learn about healthy eating fundamentals, including common diet trends and myths.</p> <p><strong>This bundle comprises the following courses:</strong><strong><br /></strong><strong>QLS Endorsed Course:</strong></p> <ul> <li><strong>Course 01:</strong> Certificate in Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health at QLS Level 3</li></ul> <p><strong>CPD QS Accredited Courses:</strong></p> <ul> <li><strong>Course 01:</strong> Career Development Plan Fundamentals</li><li><strong>Course 02:</strong> Networking Skills for Personal Success</li><li><strong>Course 03:</strong> Boost Your Confidence and Self-Esteem</li><li><strong>Course 04:</strong> CV Writing and Job Searching</li><li><strong>Course 05:</strong> Learn to Reduce and Manage Stress</li></ul> <p><strong>Certificate</strong></p> <p>In pursuing this QLS-endorsed course, learners attain a profound understanding and amplify their professional prowess, enriching their curriculum vitae.</p> <p>The Quality Licence Scheme stands as a reputable and distinguished endorsement, emblematic of exceptional standards and excellence throughout the UK.</p> <p>Upon completion, learners will receive an Certificate in Healthy Nutrition Masterclass: Diet &amp; Meal Plan For Health at QLS Level 3 Endorsed hard copy certificate, making it easy for them to showcase their achievements.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <ul> <li>Individuals interested in learning about nutrition and healthy eating habits.</li><li>Fitness enthusiasts and athletes looking to enhance their performance through proper nutrition.</li><li>Medical professionals seeking to expand their insight into nutrition and its impact on health.</li><li>Individuals looking to improve their diet and develop healthy eating habits.</li><li>Anyone interested in gaining a deeper understanding of nutrition and its role in maintaining good health.</li></ul> 
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <ul> <li>Nutritionist (£20,000 - £40,000 per year)</li><li>Dietitian (£25,000 - £50,000 per year)</li><li>Food Scientist (£20,000 - £40,000 per year)</li><li>Health Educator (£25,000 - £45,000 per year)</li><li>Fitness and Wellness Coach (£20,000 - £45,000 per year)</li><li>Personal Trainer (£15,000 - £35,000 per year)</li><li>Wellness Program Coordinator (£25,000 - £45,000 per year)</li></ul> 
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Imperial Academy

Level 3 QLS Endorsed Course | Endorsed Certificate Included | Plus 5 Career Guided Courses | CPD Accredited

Healthy Nutrition: Diet & Meal Plan For Health Level 2 & 3 at QLS

<p><strong>Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Dietetics Diploma Now</strong></p><p>Along with this <strong>Dietetics </strong>course, you will get 11 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free.</p><p><strong>This Dietetics Bundle Consists of the following Premium courses:</strong></p><ul><li><strong>Course 01: </strong>Diet and Nutrition Complete Food Composition Diploma<strong><br /></strong></li><li><strong>Course 02: </strong>Food and Mood: Improving Mental Health Through Diet and Nutrition<strong><br /></strong></li><li><strong>Course 03: </strong>Ketogenic Diet<strong><br /></strong></li><li><strong>Course 04: </strong>Vegan(Vegetarian) Diet<strong><br /></strong></li><li><strong>Course 05: </strong>Weight Loss - Intermittent Fasting<strong><br /></strong></li><li><strong>Course 06: </strong>Ketogenic Diet: Lose Weight &amp; Feel Amazing<strong><br /></strong></li><li><strong>Course 07: </strong>Immunity Boosting Food<strong><br /></strong></li><li><strong>Course 08: </strong>Food Allergen Awareness<strong><br /></strong></li><li><strong>Course 09: </strong>Level 2 Food Hygiene and Safety Course<strong><br /></strong></li><li><strong>Course 10: </strong>Diabetes Care Diploma<strong><br /></strong></li><li><strong>Course 11: </strong>Personal Hygiene</li></ul><p><strong>Learning Outcomes of this Dietetics Bundle:</strong></p><ul><li>Understand diet and nutrition, as well as their relation to mental health.</li><li>Determine what a ketogenic diet entails.</li><li>Find a detailed guide on vegan eating.</li><li>Explore more about weight loss issues.</li><li>Discover the immunity-boosting food consumption trends.</li><li>Learn about food hygiene and safety.</li><li>Understand the diabetes care diploma.</li><li>Learn how to improve your personal hygiene.</li></ul><p>So, enrol Dietetics now to advance your career!</p><p>Curriculum of <strong>Dietetics Bundle</strong></p><p><strong>Course 01: Diet and Nutrition Complete Food Composition Diploma</strong></p><ul><li>Introduction</li><li>Dietetics Calorie Balance</li><li>Food Composition in Dietetics</li><li>Dietetics Macronutrients</li><li>Nutrient Timing</li><li>Dietetics Supplements</li><li>Healthy Eating Fundamentals for Dietetics</li><li>Dietetics Health Myths, Diet Fads &amp; More</li><li>Common Diet Trends Explained</li><li>Micronutrients (Vitamins &amp; Minerals)</li></ul><p><strong>How will I get my Dietetics Certificate?</strong></p><p>After successfully completing the <strong>Dietetics </strong>course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free (Previously it was £6*11 = £66)</strong></li><li><strong>Hard Copy Certificate: Free (For The Title Course: Previously it was £10)</strong></li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        110 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone from any background can enrol in this <strong>Dietetics </strong>Bundle.</p><p><strong>Disclaimer: </strong>Please note that this Dietetics course doesn't qualify you as a professional in this field. However, it'll enhance your fundamental knowledge.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This <strong>Dietetics </strong>Course has been designed to be fully compatible with tablets and smartphones.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>The Dietetics bundle will equip you with certain knowledge to improve your diet, eventually helping you to lead a healthier life. Additionally, it will be beneficial for the following career opportunities,</p><ul><li>Fitness instructor</li><li>Personal Trainer</li><li>Health and Diet Administrator</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p>You will get the Hard Copy certificate for the title course (<strong>Diet and Nutrition Complete Food Composition Diploma</strong>) absolutely Free! Other Hard Copy certificates are available for £10 each. </p><p>Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.</p> </div>

                        </div>

Apex Learning

Dietetics Diploma - CPD Certified

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				</div>
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					<div><p><span>Get healthier and focus on your fitness goals herewith this exclusive eye-opening Food, Health &amp; Nutrition course.</span></p><p><span>People today are dealing with stress, burnout, unhealthy habits, bad diets, or are overweight and want to improve healthier eating habits and a diet and exercise programme. You don't need to be a dietician or have any students get started; all you need is a passion for fitness. This course will educate people on improving their well-being, quality of life, alleviating illness, and living happily with a safe lifestyle. It will also demonstrate how to use validated methods and powerful resources to help them achieve their diet, fitness, and overall wellness goals. </span></p><p><span>This health and nutrition course will provide you with the knowledge and skills to create a personalised health coaching kit tailored to your specific interests and experiences. This course especially lays the foundation of practical implementation and summary of calorie intake, menu planning, balancing between organic and toxic chemicals, food sensitivities and restoration.</span></p><p><span>Engage with this extremely empowering and thought-provoking course to attain a better healthy lifestyle!</span></p></div>
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				<h2>Learning outcome</h2>
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					<ul>
							<li>
											<span>
													</span>
										<span>Gain an understanding of the science of nutrition, food labels and their claims.</span>
									</li>
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											<span>
													</span>
										<span>Get a grasp in the broad spectrum of nutrition science along with vitamins, minerals, fats, carbohydrates and proteins.</span>
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											<span>
													</span>
										<span>Acquire knowledge of nutritional deficiencies and food allergies.</span>
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											<span>
													</span>
										<span>Understand the importance of exercise, drinking water and taking rest time-to-time.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Keep an eye on the calorie intake and menu development.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Identify the dos and don'ts of fads. trends, and extremes in the diet.</span>
									</li>
						</ul>
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				<h2>Requirements</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Access to any internet-enabled smart device.</span>
									</li>
						</ul>
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				<h2>Why should I take this course?</h2>
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										<span>1+ hours of on-demand video lectures and downloadable resources.</span>
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										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
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											<span>
													</span>
										<span>You will receive a completion certificate upon completing the course.</span>
									</li>
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											<span>
													</span>
										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
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											<span>
													</span>
										<span>You will learn the researched and proven approach adopted by successful salespeople to transform their careers.</span>
									</li>
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										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
									</li>
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Food, Health & Nutrition

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							</div><table width="100%">				<tbody><tr>
					<td colspan="4">Introduction</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Market Trends Explained</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Market Trends Examples</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Trends versus Fads</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Trend Spotting</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Megatrends</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Market Trends and Drivers in Depth</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Popular Trends in Common Industries</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Trend Drivers</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Researching Trends</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Steps in Determining Your Market Trends</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step 1: Create a List of Trends</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step 2: Rate the Importance Level of Trends</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Step 3: Evaluate the Trends</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Workshop</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Workshop - Market Trends in Action</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Support Materials</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Resource - Fundamentals to Identifying Market Trends You Can Capitalise On</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

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