39628 Courses

Advancement in Parkinson’s disease Physical therapy Aim's to The goal of for Parkinson's disease physical therapy is to enhance the overall quality of life for individuals living with the condition. By increasing physical activity, addressing movement disorders, and implementing targeted interventions, physical therapists empower their patients to live fuller, more independent lives. A well-designed advanced physical therapy exercise is the cornerstone of Parkinson's management. Physiotherapist work closely with individuals to establish routines that target mobility, flexibility, strength, and balance. These exercises not only help alleviate symptoms but also promote overall physical well-being Key Highlights of live webinar masterclass: Cutting-edge strategies for optimizing patient outcomes Practical insights into innovative therapies and interventions Case studies showcasing effective treatment protocols Learning Objective  Participants will be able to define neuroplasticity , understand the basic principles underlying neuroplasticity for Parkinson’s disease Physical therapy. How brain continue to learn and adapt throughout life, even in neurodegenerative diseases like Parkinson’s disease. This objective will be fulfilled by in depth explanation of neuroplastic mechanisms and how Parkinson’s disease Physical therapy improve symptoms and function in patients. Participants will be able to identify various approaches such as exercises, cognitive training, and other physical therapy interventions in order to harness neuroplasticity and improve function in patients with Parkinson’s disease. Participants will be able to current available evidence supporting various Parkinson’s disease Physical therapy techniques in order to gain critical decision-making capacity. CPD Credit Hours:   1 Hour Who Should Enroll Neuro Physiotherapist Geriatric Physiotherapist Occupational Therapist Neuro Nurses Recourses 1-Month Access to Learning Resources Downloadable Course Material  CPD Certificate  Author Profile:  Dr. Srishti Banerjee PT MPT ( Neurology)  Dr. Srishti Banerjee is an accomplished physiotherapist with Masters in neurology. Her journey includes a BPT from Gujarat University, followed by an MPT in Neurology. She's held roles as a Consultant Physiotherapist and Lecturer.  Dr. Banerjee is an author, contributing to a book on peripheral nerve lesions and a chapter on aquatic therapy.  She's published original articles in various journals and explored topics like hamstring flexibility and the environmental impact of NSAIDs. Srishti is an online educator, offering MOOC courses on sustainable healthcare and shoulder dysfunction post-stroke.  She shares her insights through blogs on neuroplasticity and preoperative physiotherapy. As an author, she's explored sleep disturbance in spinal cord injury patients and the impact of COVID-19 on the nervous system.  She's also a one-page owner on Physiopedia. Through webinars, Srishti covers a wide range of topics, including mental health in physiotherapy and environmental sustainability. Her commitment to improving patient care and promoting sustainability in healthcare is evident in her work as an Assistant Professor LJ institute of Physiotherapy , LJ University.  Course Instructor About Physiotherapy Online Physiotherapy Online is a physiotherapist-owned educational company with a vision to create an ensemble of international educators to cater to undergraduate, postgraduate physiotherapy students as well as post professionals who are keen to advance or refesh their existing knowledge in varied specialities. As every student has a unique approach to learning, we have therefore created a library of bite sized chapters which may be accessed as an individual module or a course as a whole; self study webinars; live workshops for those who would like to get an in-person hands on immersive experience and audio books for those on the go.

Fascia Course Aims to  The Fascia is a vital component of our body, encapsulating various structures and providing support to them. This physiotherapy course is designed to help clinicians comprehend the anatomy and physiology of the fascia, which is crucial for understanding and treating myofascial pain. The webinar will cover the differential diagnosis, rehabilitation, and management of fascial conditions. By the end of the course, participants will have a deep understanding of the fascial system and will be equipped with practical skills to diagnose and manage fascial conditions effectively. This course is ideal for physiotherapists looking to enhance their diagnostic and treatment skills in fascial conditions. Learning Objectives List 4 indications for hip arthroplasty List 4 complications of early and late hip arthroplasty Develop Physical therapy protocols tailored to individual patients Knowledgeable of phased progression of physical therapy Who Should Enroll All Medical Students Medical Professionals Physiotherapist Allied Health Professionals CPD Credit Hours 3 Hours Resources 1-Month Access to Learning Resources Downloadable Course Material  CPD Certificate Dr Rina Pandya PT DPT Course Instructor Dr. Rina’s physical therapy career spans over 23 years, through the UK, the USA and the Middle East. She has worked in Nationalized Healthcare Services, American health care and self pay services in acute care, in-patient rehab, skilled nursing facility, home healthcare and outpatient clinic. In addition to being a clinician she has developed specialty programs based on evidence-based practice in her role as a project manager. She has also managed the Physical Therapy department in the capacity of Head of Department in a premier private hospital in Oman. Rina is an internationally published webinar presenter; many of her courses are highlighted on Physiopedia/ Physio Plus. Her pocket books are now available on Amazon titled-- Orthopedic Assessments made easy Dr. Pandya graduated from Manipal University, India in 2000 as well as University of Michigan, in 2018 with a Doctor of Physical Therapy. Rina conducts live webinars and is part of the continuing professional development teaching community with courses published in the UK, US, South Africa, Ireland and Australia. Rina is a member of APTA, HCPC-UK and OAP-Oman. 

Every Saturday at 9:10 – 9:55 As our students gracefully progress through their ballet journey at M & L School of Performing Arts, a new horizon unfolds with the option to embark on their very first ballet examination. This milestone is a testament to their dedication, yet we hold the philosophy that the path of ballet is as unique as each dancer; thus, participation in exams is entirely voluntary. For those who feel the call to delve deeper, pursuing an exam offers a structured opportunity to refine their technique and immerse themselves in the discipline of ballet. The choice to undertake an exam goes beyond the dance studio; it’s a lesson in self-discipline, a challenge that beckons our young dancers to dedicate themselves to practice and perfection. It’s about setting a goal that’s not just about leaps and turns but about growth and self-discovery. Our curriculum is designed not only to prepare students for these exams but to instill a sense of accomplishment and motivation, driving them to reach new heights. Ballet, at its core, is an expression of the soul. It’s about listening not just to the music but to the silent cues of movement and harmony. It teaches our dancers the value of precise instruction, the beauty of individuality, and the strength found in unity. Through ballet, our students develop not just in technique but in life skills: coordination, posture, strength, and flexibility are nurtured alongside artistry and a love for music. At this pivotal stage, our focus intensifies on Classical Ballet technique, laying a solid foundation for both the art and the artist. As physical prowess and confidence flourish, our dancers are encouraged to express their creativity and emotions through their movements, further deepening their connection to the art form. The M & L School of Performing Arts is not just about ballet; it’s a sanctuary where young artists grow, inspired by the discipline, beauty, and expressive power of dance. Book first lesson here: https://mandlschoolofperformingarts.com/book-first-lesson/

Things to Consider to Ensure a Successful Minimum Viable Product (MVP) This presentation will look at some remarkably successful companies that started with an idea, built a Minimum Viable Product, and never looked back. Learn the patterns and approaches they applied that led to their success and that keep them innovative in a competitive market space. We will examine several case studies from Dropbox, AirBnB, Groupon, Twitter, and Spotify. Then we will define what a MVP is and how the approach can be applied using tools like the Lean Canvas. We will look at 10 MVP patterns and approaches that can be applied to validate your product with your market. Just to keep it real the presentation will close with some reasons why MVPs fail. This and other IIL Learning in Minutes presentations qualify for PDUs. Some titles, such as Agile-related topics may qualify for other continuing education credits such as SEUs, or CEUs. Each professional development activity yields one PDU for one hour spent engaged in the activity. Some limitations apply and can be found in the Ways to Earn PDUs section that discusses PDU activities and associated policies. Fractions of PDUs may also be reported. The smallest increment of a PDU that can be reported is 0.25. This means that if you spent 15 minutes participating in a qualifying PDU activity, you may report 0.25 PDU. If you spend 30 minutes in a qualifying PDU activity, you may report 0.50 PDU.

About Course Unleash the Power of TikTok Marketing: Master the Art of Engaging Audiences and Driving Business Growth Harness the captivating potential of TikTok, the world's fastest-growing social media platform, to elevate your marketing strategies and achieve remarkable results. Learning Outcomes/Course Objectives: Understand the TikTok ecosystem: Delve into the intricacies of the TikTok platform, including its unique features, audience demographics, and user engagement patterns. Craft compelling TikTok content: Master the art of creating captivating videos that resonate with your target audience, utilizing TikTok's trending trends, challenges, and creative tools. Build a thriving TikTok community: Learn effective strategies to attract, engage, and grow your TikTok following, transforming casual viewers into loyal brand advocates. Leverage TikTok analytics: Gain insights into your TikTok performance using data-driven analytics, enabling you to optimize your content strategy and maximize campaign effectiveness. Integrate TikTok into your marketing mix: Seamlessly integrate TikTok into your overall marketing strategy, amplifying your brand's presence and driving measurable business outcomes. Target Audience: Business owners: Entrepreneurs and established business leaders seeking to expand their reach and connect with a wider audience on TikTok. Marketing professionals: Marketers eager to tap into TikTok's immense potential to enhance their brand awareness, generate leads, and drive sales. Content creators: Aspiring and experienced content creators seeking to master TikTok's unique format and create viral content that resonates with viewers. Anyone interested in social media marketing: Individuals passionate about exploring the latest social media trends and leveraging TikTok for personal or professional endeavors. Requirements: A TikTok account: Create a TikTok account to actively participate in the platform and apply the course learnings. Basic knowledge of social media marketing: Familiarity with social media marketing principles and best practices will enhance your understanding of TikTok marketing strategies. Enthusiasm and willingness to learn: An open mind and a willingness to experiment with TikTok's creative tools will fuel your success in this dynamic platform. Enroll today and embark on a journey to TikTok marketing mastery! What Will You Learn? Understand the TikTok ecosystem: Delve into the intricacies of the TikTok platform, including its unique features, audience demographics, and user engagement patterns. Craft compelling TikTok content: Master the art of creating captivating videos that resonate with your target audience, utilizing TikTok's trending trends, challenges, and creative tools. Build a thriving TikTok community: Learn effective strategies to attract, engage, and grow your TikTok following, transforming casual viewers into loyal brand advocates. Leverage TikTok analytics: Gain insights into your TikTok performance using data-driven analytics, enabling you to optimize your content strategy and maximize campaign effectiveness. Integrate TikTok into your marketing mix: Seamlessly integrate TikTok into your overall marketing strategy, amplifying your brand's presence and driving measurable business outcomes. Course Content Tiktok Marketing Introduction Chapter 1 Chapter 2 Chapter 3 Chapter 4 Chapter 5 Chapter 6 Chapter 7 Chapter 8 Chapter 9 Conclusion A course by eTrain Course Provider RequirementsA TikTok account: Create a TikTok account to actively participate in the platform and apply the course learnings.Basic knowledge of social media marketing: Familiarity with social media marketing principles and best practices will enhance your understanding of TikTok marketing strategies.Enthusiasm and willingness to learn: An open mind and a willingness to experiment with TikTok's creative tools will fuel your success in this dynamic platform. Audience Business owners Marketing professionals Content creators Anyone interested in social media marketing Audience Business owners Marketing professionals Content creators Anyone interested in social media marketing

About Course Enhance your professional skill set with our comprehensive online course Admin, Secretarial & PA. We designed it for aspiring administrative professionals, secretaries, and personal assistants. In today's fast-paced business world, administrative roles require a diverse set of skills to thrive and succeed. Our Admin Secretarial PA (Executive PA) course equips you with the essential knowledge and abilities needed to excel in the field. Whether you're an entry-level professional seeking to kickstart your career or an experienced administrator looking to upskill, this course is your pathway to success. Discover a comprehensive and expertly designed online course crafted for individuals aiming to excel in the fields of administration, secretarial, and personal assistant roles. Through a series of eight meticulously constructed modules, this course embarks on an insightful journey - starting from a fundamental understanding of the roles and responsibilities associated with these key positions, to the critical everyday tasks that keep organizations running smoothly. This extensive exploration employs a mix of theoretical knowledge and practical examples, aimed at enabling learners to relate to real-world scenarios.Learning Outcomes Understand the roles and responsibilities of an excellent personal assistant Familiarise yourself with the skills of an effective administrator Gain an extensive understanding of business etiquette Organisational Meeting and Conference Skills Professional time management and prioritisation skills With the ever-increasing demand for Office Skills: Admin, Secretarial & PA (Executive PA) in personal and professional settings, this Office Skills: Admin, Secretarial & PA (Executive PA) training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise may be. The field of Admin, Secretarial and PA services is wide open for confident candidates with outgoing personalities and relentless attention to detail. The professional PA is the ultimate multitasker, hired to oversee the personal affairs and activities of those they support. Some secretaries and PAs handle everyday admin for established organisations, while others are hired by a single executive, entrepreneur or influential figure. Whichever path you choose, to become a trusted and respected PA or Secretary is to open the door to a world of incredible career opportunities. Success as a Admin, Secretarial & PA is as much about personal qualities and character as it is hard skills. If you consider yourself to be a responsible, hardworking people-person with excellent time management skills, you're already halfway there. Enrol today and take the next step towards your goal. What Will You Learn? Understand the roles and responsibilities of an excellent personal assistant Familiarise yourself with the skills of an effective administrator Gain an extensive understanding of business etiquette Organisational Meeting and Conference Skills Professional time management and prioritisation skills Course Content Introduction to Admin, Secretarial & PA Introduction to Admin, Secretarial & PA Roles and Responsibilities of an Admin, Secretarial, and PA Roles and Responsibilities of an Admin, Secretarial, and PA Necessary Skills for Admin, Secretarial & PA Necessary Skills for Admin, Secretarial & PA Relationship Management for Admin, Secretarial & PA Relationship Management for Admin, Secretarial & PA Gathering the right tools Gathering the right tools Day to day tasks Day to day tasks Writing for Business Environment Writing for Business Environment Organising Meetings and Events Organising Meetings and Events Conclusion Conclusion A course by Xpert Learning RequirementsThere is no entry requirement. Audience Aspiring Personal Assistant, Administrative Assistant, HR Assistant, Secretary Personal Assistant, Executive Personal Assistant, Administrative Assistant, HR Assistant who want to enhance their skills Audience Aspiring Personal Assistant, Administrative Assistant, HR Assistant, Secretary Personal Assistant, Executive Personal Assistant, Administrative Assistant, HR Assistant who want to enhance their skills

About Course The Ideal Pastry Baking Course to Start Mastering Desserts - Bake Chocolate Brownies, Doughnuts, Tart Pastries & More Learn the art of baking delicious pastries and desserts with this comprehensive course taught by French Artisan Baker Marceau Dauboin. This course is perfect for beginners of all skill levels, and covers everything you need to know to get started, from the basics of baking to more advanced techniques. You will learn how to make a variety of classic pastries and desserts, including: Chocolate Brownies Apple Tart (Pâte Sablée) Doughnuts (Chocolate & Cinnamon) Stroopwafels Cinnamon Rolls Tarte Tatin (Puff Pastry) All recipes can be made with either traditional rising agents or your own sourdough starter, which you will learn how to make from scratch. The course also includes a free e-book containing all of the pastry recipes, ingredients, and instructions for quick and easy reference. All baking temperatures and measurements are provided in both metric and imperial units. Whether you are a complete beginner or simply want to improve your baking skills, this course is the perfect way to learn how to make delicious pastries and desserts at home. Enroll today and start your baking journey! Target Audience: Beginners of all skill levels who are interested in learning how to bake delicious pastries and desserts Benefits: Learn from a French Artisan Baker with over 900 successful students Learn both traditional and sourdough baking techniques Receive a free e-book containing all of the pastry recipes, ingredients, and instructions All baking temperatures and measurements are provided in both metric and imperial units Enroll today and start your baking journey! What Will You Learn? How to bake your favorite Pastries & Desserts from the comfort of your own home How to easily create and maintain a powerful Sourdough Starter completely from scratch Learn & Master how to use Sourdough Starter in Pastry & Desserts The techniques used to develop Perfect Tart Baking Success Chocolate Brownies - Apple Tart - Doughnuts Stroopwafels - Cinnamon Rolls - Tarte Tatin Course Content Course Introduction Course Introduction Sourdough Starter Introduction Make Your Sourdough Starter From Scratch Chocolate Brownies Chocolate Brownie - Introduction Chocolate Brownie - Melting Chocolate _ Butter Chocolate Brownie - Batter Mix Chocolate Brownie - Bake Your Brownies Chocolate Brownie - Conclusion Apple Tart - Pâte Sablée Apple Tart - Introduction Apple Tart - Pate Sablee Dough Mix Apple Tart - Bake Your Pate Sablee Apple Tart - Peeling _ Cutting your Apples Apple Tart - Creating your Puree Apple Tart - Preparing your Apple Slices Apple Tart - Tarte Assembly Apple Tart - Bake Your Tart Apple Tart - Apple Tart Conclusion Doughnuts - Chocolate & Cinnamon Doughnuts - Introduction Doughnuts - Doughnut Dough Mix Doughnuts - Stretch _ Folds Doughnuts - Doughnut Dough Preparation Doughnuts - Fry Your Doughnuts Doughnuts - Doughnut Toppings Doughnuts - Artisan Doughnut Conclusion Stroopwafels Stroopwafel - Introduction Stroopwafel - Stroopwafel Dough Mix Stroopwafel - Stretch _ Folds Stroopwafel - Shape Your Waffles Stroopwafel - Cooking your Waffles Stroopwafel - Lets make Syrup! Stroopwafel - Stroopwafel assembly _ Conclusion Cinnamon Rolls Cinnamon Roll - Introduction Cinnamon Roll - Cinnamon Roll Dough Mix Cinnamon Roll - Stretch _ Folds Cinnamon Roll - Cinnamon Roll Dough Preparation Cinnamon Rolls - Prepare Your Icing Cinnamon Rolls - Bake Your Cinnamon Rolls Conclusion Tarte Tatin - Puff Pastry Tarte Tatin - Introduction Tarte Tatin - Puff Pastry Dough Mix Tarte Tatin - Stretch _ Folds Tarte Tatin - Dough Shaping Tarte Tatin - Create a Beurrage Tarte Tatin - Dough _ Butter Folds Tarte Tatin - Peeling _ Cutting your Apples Tarte Tatin - Making Your Caramel Tarte Tatin - Bake Your Tart Tarte Tatin - Tarte Tatin Conclusion Bonus Section: Sourdough & Beyond! Pastry _ Desserts Course Conclusion A course by Marceau Dauboin RequirementsAccess to Baking Ingredients & KitchenwareAccess to an Oven & FridgeAccess to a Clean Work Surface Audience Complete beginners looking to take their first steps in their Artisan Baking Journey Sourdough enthusiasts looking to discover exciting new recipes Intermediate bakers looking to explore pastries & desserts Audience Complete beginners looking to take their first steps in their Artisan Baking Journey Sourdough enthusiasts looking to discover exciting new recipes Intermediate bakers looking to explore pastries & desserts

About Course Building Web Applications with Django and PostgreSQL: Master the Complete Stack Learn to build modern and robust web applications with one of the most popular and powerful tech stacks: Django and PostgreSQL. In this comprehensive course, you will learn: The fundamentals of Django, including setting up a development environment, creating models, views, and templates, and handling user authentication and authorization. How to work with Django's built-in admin interface and form files. Advanced topics, such as working with Django's ORM (Object-Relational Mapping) to interact with the PostgreSQL database, handling form submissions, and integrating third-party libraries. Best practices for structuring Django projects, handling user sessions, and securing your web applications against common web vulnerabilities. You will also gain hands-on experience in using PostgreSQL as your database backend, including: Designing database schemas Performing CRUD (Create, Read, Update, Delete) operations Optimizing database performance Throughout the course, you will work on practical projects that will allow you to apply the concepts you've learned and build real-world web applications. By the end of this course, you will be able to: Create dynamic and interactive web applications with Django and PostgreSQL. Build secure, scalable, and maintainable web applications. Become a skilled and proficient web developer. This course is perfect for: Beginners who want to learn how to build web applications from scratch. Experienced web developers who want to learn how to use Django and PostgreSQL. Anyone who wants to learn how to build modern and robust web applications. Enroll today and start your journey to becoming a Django and PostgreSQL expert! Bonus: Get access to the instructor's personal collection of Django and PostgreSQL resources. Why learn Django and PostgreSQL? Django and PostgreSQL are two of the most popular and powerful technologies for building web applications. Django is a popular web framework written in Python that allows developers to build robust and scalable web applications quickly and efficiently. PostgreSQL is a powerful open-source relational database management system known for its reliability and performance. Learning Django and PostgreSQL will give you a significant advantage in the job market and allow you to build more complex and sophisticated web applications. Here are some of the benefits of learning Django and PostgreSQL: Django is a popular web framework with a large and active community. This means that there is a wealth of resources available to help you learn Django and get help when you need it. Django is a powerful and versatile web framework that can be used to build a wide variety of web applications, from simple websites to complex e-commerce platforms. PostgreSQL is a powerful and reliable database management system that is known for its performance and scalability. PostgreSQL is also an open-source database, which means that it is free to use and distribute. So what are you waiting for? Enroll in this course today and start your journey to becoming a Django and PostgreSQL expert! What Will You Learn? Comprehensive coverage of Django web framework and PostgreSQL database Practical projects to apply concepts learned Hands-on experience with PostgreSQL as a database backend Best practices for structuring Django projects and securing web applications In-depth understanding of Django's ORM for database interactions Integration of third-party libraries and Import Real-world examples and use cases Course Content Getting Started Introduction Getting started on Windows, MacOS, and Linux How to Ask Great Questions FAQs Setting Up a Python Development Installing Python Installing PyCharm IDE for Development Creating the first Python Project Write and Run Hello World Program Command Line Basics Installation and Access Pip Command Django Setting Up the Project Introduction to Web Framework and Django Installing Django and Setting Up a Project Understanding Django Architecture and Structured Creating a Simple Django App Building a Django App with PostgreSQL Introduction to PostgreSQL and its Advantages for Web Applications Installing PostgreSQL and Setting Up a Database pgAdmin Secure Login and Create Database Connection Django to PostgreSQL Creating a Basic HTTP View Method Request URL Pattern on App Include Apps to Project URLs Installing the Psycopg2 Module for DB Connection Django Models and ORM (Object Relational Mapping) Defining Models and Creating Database Tables Using Djangos Built-in ORM to Interact with the Database Migration to Create DB Tables Assessment Test Solution for an Assessment Test Working with Admin Module Creating Superuser as Admin Authentication and Authorization User Access Permissions Registering User Models to the Admin Dashboard Creating Data Using CRUD Functionality View Data on the PostgreSQL Database Table Django Views and Templates Understanding the MVC - MVT Creating Views and Handling HTTP Requests and Rendering Templates Creating a Template with HTML Page Building Dynamic Form and Handling Django Form Design Creating Bootstrap Template Applying Bootstrap to Django Form Creating Stunning Product Card items Django Project: Registration form - Real world Creating Model Creating Forms Creating Views Applying ORM - Migrations Creating My Form Template Adding URLs Creating Success_View Template Project URLs Update and Adding Installed Apps Run Project and Submit Data to Database Django Reports Creating Report_View Method Creating Report_Template Update URLs Pattern Run Project and Test Reports Course Resources Course Resources A course by Sekhar Metla IT Industry Expert Material Includes Download Resources and Reference Project Source Code Django to PostgreSQL database connection Project Settings file RequirementsBasic knowledge of Python programmingUnderstanding of relational databases and SQL - optionalFamiliarity with web development concepts (HTML, CSS, and JavaScript) - optional Audience Beginners Python Django developers curious about web application development Web developers who want to learn how to build web applications using Django and PostgreSQL Python developers who want to expand their skillset to web development Students or professionals looking to enhance their web development skills with Django and PostgreSQL. Requirements Basic knowledge of Python programming Understanding of relational databases and SQL - optional Familiarity with web development concepts (HTML, CSS, and JavaScript) - optional

A fatigue-related condition doesn’t only impact the life of the person who's ill, it often changes things for you, their loved ones. Adjusting to this can be tough for you, and it can be difficult to know how to best help them.This webinar will increase your understanding of what life feels like for your loved one, and help you know how to support them on their recovery journey, while looking after yourself too. Why can this help me? The person you love and care for is still there, they just can’t live the life they used to be able to live - not for now, anyway. It’s very possible for them to achieve improvements and even full recovery, but it takes time, patience and a lot of adjustment. One of the most important things someone with extreme fatigue must do is reprioritise what they use their valuable energy on. They have to make sensible decisions around what they should do every single day, and that’s bound to impact you too. They might also experience emotional ups and downs that you’re not used to them displaying. Adjusting to this can be tough for those of you who are supporting them, as can knowing how you can best help them.  This webinar will help you process how this is affecting your life too, and give you guidance around how to best support your loved one on their recovery journey, while looking after yourself too. Contents A quick introduction!Loved ones intro.mov 2 mins 140 MB The webinar recordingvideo1931976197.mp4 51 mins 74.3 MB The Q&A digestA written capture of our Question & Answer discussion.Q&A capture from 2310.pdf 207 KB A copy of the slides I presentedLoved ones_slides1023.pdf 1.35 MB A final thought from me...loved ones outro.mov 4 mins228 MB

A recording of a live webinar held in November 2023. I share the most important areas that you should be focussing on, so that you minimise the time spent wondering what on earth you can do to improve your fatigue challenge and current situation - and get onto the right path to recovery.How this webinar will help you I've helped hundreds of people to navigate this element of their recovery journey and I've used this experience to share in this webinar the most successful ways to plan for, and introduce, movement and exercise.  What this webinar covers As a Fatigue Coach, over the past five years I’ve helped hundreds of people improve how they’re living with fatigue, and guided them to an improved place - often helping them to achieve a full recovery. I want to share the most important areas that you should be focussing on, so that you minimise the time spent wondering what on earth you can do to improve your situation. This webinar is primarily for those who are in the first 6 months of tackling a fatigue-related health challenge, or those who have been dealing with it for longer than that but haven’t yet received any helpful advice. There are different severities of fatigue and the help I cover will be of most benefit to those who are struggling enough that they perhaps can’t work or socialise, but who do have some level of activity. For example, able to get up and dressed most days and prepare their own meals on a good day, but have to give lots of planned thought to anything that involves having to leave the house.   In this webinar I share my top pieces of guidance around the most helpful things you can do to cope better with this challenging illness. This includes:   - top tips to start managing your energy levels properly (pacing) - how to manage the difficult emotions that come with this health challenge - how to rest - communicating with those who don’t understand what you’re going through.   The webinar recording is approximately an hour long. Contents The main webinar video1448450061.mp4 (1h 03m 26s) 165 MB A copy of the slides I presented How to cope better with fatigue.pdf 1.38 MB