zen with jen
I completed my first teacher training with The Frame Academy in 2017, whilst
working full time in London. Since then I have been enjoying the process of
continuously learning, growing and challenging myself with various trainings,
amazing teachers and many different inspirations. I believe the healing, calming
power of nature, and after 5 years in the big smoke I recently left to spend
more time by the big sea. I love being in, on or by the sea, my Moroccan rescue
dog Pumba, coffee, poetry, campfires and planning retreats, adventures (and
adventurous retreats). After five years in London and a long lockdown in a
little surf village on the Moroccan coast, I am now in the New Forest. I
completed my first training 200 hour vinyasa teacher training with Emily-Clare
Hill and Michael James Wong at the Frame Academy. I’ve since studied Yin &
Ayurveda with The Yoga People, Assisting Techniques with Sunday School Yoga and
Trauma-Informed Yoga with Ourmala. I am also a BSUPA paddleboard instructor and
SUP yoga teacher, which I absolutely love! Yoga, on the water, under the sky –
what’s not to like?! I love sharing the practice of yoga and any tools,
techniques or little things that I have figured out along the way that can help
others feel more connected to their bodies, to others and the world.