1389 Courses

Description Zookeeping Diploma  Zoological parks are essential in teaching the general population about the different kinds of animals that cohabit on our planet and preserving them, so they do not go extinct. Working in a zoo allows you to care for some of nature's most amazing creatures, learn from them, and assist endangered species in repopulating and thriving after decades of poaching and terrible climatic conditions. The Zookeeping Diploma course is beneficial, comprehensive and detailed. It will help you understand many things regarding the ethics and welfare of animals that live in human captivity. The Zookeeping Diploma course will also allow you to study in-depth conservation and the role of zoos in this regard. It is a great stepping stone you can take to make your passion and love for animals and their welfare into a successful career that you will find personally rewarding. This Zookeeping Diploma course will help expand your knowledge about Zookeeping and teach you the correct ways of caring for big animals living in safaris or zoos with more complex needs. The Zookeeping Diploma course allows you to experience for yourself what it means to work in a zoo, acquire all essential information, and put all of that into practice. In the UK, Elearncollege has become one of the leading providers of online courses. The online courses are flexible, allowing you to proceed with the course on your terms. Whatever other engagements you may have, the courses' flexibility lets them fit right into your existing routine. This means that you can work on this course at your own pace from the comfort of your own home. Through this Zookeeping Diploma course, you will learn all the basic, essential and fundamental knowledge of being a zookeeper. You will help you take the first step towards a new and fulfilling career in animal care. You do not have to sit through long lectures or stick to some strict timetable. Relax and set your timetable and let whatever place you want to be in your classroom. All the materials for the Zookeeping Diploma course will be available to you as soon as you register for the course, allowing you to begin the journey immediately. Are you a lover of exotic animals in the wild? Do you want to start a career in zoology or animal conservation that will be fulfilling for you? Experts in the industry have developed our diploma course in Zookeeping for interested individuals who may be considering getting a zoology degree from a university or a profession in animal conservation. Whatever your chosen path, taking this course and having the basic knowledge in the area will help you gain confidence in your future studies or career. Come and enrol in this course to learn about the functioning and scope of zoological parks, how enclosures for animals are designed and maintained, and the safety and health aspects of occupational hazards that come with caring for wild animals. The course will also discuss various topics regarding captive husbandry- animal nutrition in such conditions, health concerns, behaviour, and reproduction. The Zookeeping Diploma course also examines correct handling methods and proper ways of interacting with wild animals. This Zookeeping Diploma course is the perfect place to start for anyone who dreams of working in zoos, national parks, wildlife reserves, animal rehabilitation and rescue shelters, wildlife management, etc. What you will learn   1: Zoos and conservation  2: A history of zoos  3: Zoo organisation and regulations  4: Zoo enclosures and exhibit design  5: Nutrition and reproduction 6: Animal behaviour  7: Veterinary care and animal welfare  8: Planning and breeding  9: Education and research  10: In situ conservation  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Unlock the secrets to pristine pool care with our comprehensive Pool Maintenance Training course. Whether you're a seasoned professional or a novice looking to dive into the world of pool maintenance, this course is designed to equip you with the essential skills and knowledge needed to ensure pools stay sparkling and safe. Key Features: CPD Certified Free Certificate Developed by Specialist Lifetime Access In the Pool Maintenance Training course, learners will gain comprehensive knowledge and skills to ensure safe and clean swimming pool environments. They will understand the critical aspects of pool safety, including how to identify and mitigate potential risks. Participants will learn the importance of maintaining the chemical balance of water to keep it safe for swimming, as well as methods to test and adjust water quality. The course covers practical techniques for cleaning and maintaining pools, including the use of specialized equipment. By the end of the training, learners will be equipped with the necessary expertise to effectively manage pool maintenance tasks, ensuring pools are clean, safe, and enjoyable for all users. Course Curriculum Module 01: Pool Safety Module 02: Chemical Balance of Water Module 03: Water Quality Maintenance Module 04: Cleaning and Maintenance Module 05: Maintenance Equipment Learning Outcomes: Understand pool safety guidelines and implement them effectively. Analyze and adjust chemical levels to maintain water balance. Assess water quality using appropriate testing methods and tools. Perform routine cleaning tasks and preventive maintenance procedures. Operate and maintain pool equipment efficiently and safely. Demonstrate competence in managing pool maintenance tasks independently. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals aspiring to manage residential or commercial pool maintenance. Beginners seeking comprehensive training in pool care and maintenance. Pool owners looking to enhance their understanding of pool upkeep. Maintenance staff in hotels, leisure centres, and community facilities. Those interested in a career maintaining pools for various establishments. Career path Pool Maintenance Technician Pool Service Technician Leisure Centre Pool Operator Hotel Pool Attendant Community Pool Caretaker Residential Pool Maintenance Specialist Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Unlock the secrets to pristine pool care with our comprehensive Pool Maintenance Training course. Whether you're a seasoned professional or a novice looking to dive into the world of pool maintenance, this course is designed to equip you with the essential skills and knowledge needed to ensure pools stay sparkling and safe. Key Features: CPD Certified Developed by Specialist Lifetime Access In the Pool Maintenance Training course, learners will gain comprehensive knowledge and skills to ensure safe and clean swimming pool environments. They will understand the critical aspects of pool safety, including how to identify and mitigate potential risks. Participants will learn the importance of maintaining the chemical balance of water to keep it safe for swimming, as well as methods to test and adjust water quality. The course covers practical techniques for cleaning and maintaining pools, including the use of specialized equipment. By the end of the training, learners will be equipped with the necessary expertise to effectively manage pool maintenance tasks, ensuring pools are clean, safe, and enjoyable for all users. Course Curriculum Module 01: Pool Safety Module 02: Chemical Balance of Water Module 03: Water Quality Maintenance Module 04: Cleaning and Maintenance Module 05: Maintenance Equipment Learning Outcomes: Understand pool safety guidelines and implement them effectively. Analyze and adjust chemical levels to maintain water balance. Assess water quality using appropriate testing methods and tools. Perform routine cleaning tasks and preventive maintenance procedures. Operate and maintain pool equipment efficiently and safely. Demonstrate competence in managing pool maintenance tasks independently. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals aspiring to manage residential or commercial pool maintenance. Beginners seeking comprehensive training in pool care and maintenance. Pool owners looking to enhance their understanding of pool upkeep. Maintenance staff in hotels, leisure centres, and community facilities. Those interested in a career maintaining pools for various establishments. Career path Pool Maintenance Technician Pool Service Technician Leisure Centre Pool Operator Hotel Pool Attendant Community Pool Caretaker Residential Pool Maintenance Specialist Certificates Digital certificate Digital certificate - Included Will be downloadable when all lectures have been completed.

The Level 5 British Cleaning is designed for those interested in becoming a professional cleaner or starting a cleaning business. It includes hands-on instruction in cleaning procedures, chemical safety, housekeeping, kitchen maintenance, and much more. It also provides important knowledge on promoting your cleaning services, training employees, and engaging with clients. This course will teach you how to work safely and correctly with cleaning chemicals, as well as key procedures and guidelines for cleaning offices, new-build houses, pubs, leisure premises, hospitals, hotels, and commercial kitchens. You will also learn about cleaning contracts, employment prospects, and essential issues such as working hours, business insurance, taxes, and service quality. If you want to start a cleaning business from the start, then this Level 5 British Cleaning course is jam-packed with tips and strategies for training employees, increasing your client list, promoting your business online, and creating the perfect business plan. Learn the skills you need to advance your career and receive a recognised qualification that will set you apart from clients and prospective employers. Learning Outcomes After completing this Level 5 British Cleaning course, the learner will be able to: Understand the fundamentals of the cleaning job. Set a business budget and create a solid cleaning service business plan. Use a variety of commercial cleaning products, personal protective equipment, and cleaning equipment. Clean offices, pubs, new-build homes, leisure premises and commercial premises. Clean windows, dust surfaces, maintain carpets and hardwood floors. Understand the cleaning standards and regulations for commercial kitchens. Unclog drains, repair showerheads, remove mold, and create a bathroom cleaning routine. Satisfy the customer in the cleaning industry. Run the business with quality service. Why Choose Level 5 British Cleaning Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Level 5 British Cleaning Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Level 5 British Cleaning course. **Others Benefits of Level 5 British Cleaning** Free One PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Level 5 British Cleaning course ] Detailed course curriculum *** Level 5 British Cleaning *** Module 1: An Overview of the Cleaning Job What is the Job of a Cleaner? Role and Responsibilities of Cleaner Cleaner Skills and Qualifications How to Become a Cleaner Module 2: Different Cleaning Jobs Different Career Opportunities in the Cleaning Sector Cleaning Guidelines for New-build Homes, Pubs, and Offices Window Cleaning Training Tips for Cleaning Carpets and Upholstery Module 3: Understanding the Cleaning Equipment, Products and Clothing Learn about Different Commercial Cleaning Equipment and Products Tips on How to Store Equipment Tips on How to Remove Stains from Clothing and Iron Clothes Module 4: Understanding House Cleaning Cleaning Standards and Domestic Cleaning Techniques Different Dusting, Surface Cleaning, Mirror Cleaning Procedures How to Maintain Hardwood Floors Module 5: Cleaning: Food Kitchen and Commercial Kitchen How to Clean Microwaves How to Clean Ovens How to Clean Refrigerators How to Clean Sinks Module 6: Cleaning: Bathrooms and Toilets Overview of Equipment Required How to Unclog Drains How to Fix Showerheads How to Eliminate Mould How to Wash Shower Curtains Module 7: Cleaning: Office The Fundamental Principles of Office Cleaning Clean Up and Organise Rubbish to Procedures for Cleaning Staff Toilets, Desks, Lifts and Stairways Module 8: Cleaning: External Surfaces and Areas How to Use a Commercial Pressure Washer Identify Potential Safety Hazards During Cleaning Module 9: Cleaning: Handling Non-Routine Waste Explore Waste Management Principles How to Deal with PPE Explore Colour Coding Systems Module 10: Cleaning: Chemical Safety, Keyholding and Alarm Codes for Cleaners How to Use Chemical Correctly and Safely How to Store Chemical Products, Clean Chemical Storing What to Do at the Scene of a Chemical Accident Module 11: Planning for Starting a Cleaning Business What It Takes to Run a Cleaning Service How to Establish a Cleaning Business from Scratch Module 12: Ensuring Standard Service Different Aspects of Running a Cleaning Business, from Dealing with Staff Issues to Now Show Conduct and Ethics Module 13: Understanding Customer Satisfaction How to Satisfy the Customer in the Cleaning Industry How to Recognise Problems Before They Occur How to Deal with Client Complaints Module 14: Managing Staff Different Strategies for Staff Management How to Motivate and Reward Staff How to Conduct Interviews Module 15: The Ways of Marketing, Advertising and Sales How to Market a Cleaning Service How to Decide Locations and Offices to Target How to Advertise Your Services Online Module 16: Managing Growth Explore Business Growth Strategies and Retain Clients Payroll Management Training Assessment Method After completing each module of the Level 5 British Cleaning Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Level 5 British Cleaning course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Level 5 British Cleaning course is ideal for anyone looking to start a career in the cleaning sector. It includes the following: Cleaning Supervisor Hotel Cleaner Office Cleaner School Cleaner Hospital Cleaner Requirements There are no specific requirements for Level 5 British Cleaning course because it does not require any advanced knowledge or skills. Career path This Level 5 British Cleaning Course will lead to a variety of career opportunities, some of which are listed below: Cleaner: £9.00 per hour Custodian: £12.00 per hour Housekeeper: £12.00 per hour Janitor: £10.00 per hour Certificates Certificate of completion Digital certificate - Included

The British Cleaning Certificate is designed for those interested in becoming a professional cleaner or starting a cleaning business. It includes hands-on instruction in cleaning procedures, chemical safety, housekeeping, kitchen maintenance, and much more. It also provides important knowledge on promoting your cleaning services, training employees, and engaging with clients. This course will teach you how to work safely and correctly with cleaning chemicals, as well as key procedures and guidelines for cleaning offices, new-build houses, pubs, leisure premises, hospitals, hotels, and commercial kitchens. You will also learn about cleaning contracts, employment prospects, and essential issues such as working hours, business insurance, taxes, and service quality. If you want to start a cleaning business from the start, then this British Cleaning Certificate course is jam-packed with tips and strategies for training employees, increasing your client list, promoting your business online, and creating the perfect business plan. Learn the skills you need to advance your career and receive a recognised qualification that will set you apart from clients and prospective employers. Learning Outcomes After completing this British Cleaning Certificate course, the learner will be able to: Understand the fundamentals of the cleaning job. Set a business budget and create a solid cleaning service business plan. Use a variety of commercial cleaning products, personal protective equipment, and cleaning equipment. Clean offices, pubs, new-build homes, leisure premises and commercial premises. Clean windows, dust surfaces, maintain carpets and hardwood floors. Understand the cleaning standards and regulations for commercial kitchens. Unclog drains, repair showerheads, remove mold, and create a bathroom cleaning routine. Satisfy the customer in the cleaning industry. Why Choose British Cleaning Certificate Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. British Cleaning Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the British Cleaning Certificate course. **Others Benefits of British Cleaning Certificate** PDF Certificate Free Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the British Cleaning Certificate course ] Detailed course curriculum *** British Cleaning Certificate *** Module 1: An Overview of the Cleaning Job What is the Job of a Cleaner? Role and Responsibilities of Cleaner Cleaner Skills and Qualifications How to Become a Cleaner Module 2: Different Cleaning Jobs Different Career Opportunities in the Cleaning Sector Cleaning Guidelines for New-build Homes, Pubs, and Offices Window Cleaning Training Tips for Cleaning Carpets and Upholstery Module 3: Understanding the Cleaning Equipment, Products and Clothing Learn about Different Commercial Cleaning Equipment and Products Tips on How to Store Equipment Tips on How to Remove Stains from Clothing and Iron Clothes Module 4: Understanding House Cleaning Cleaning Standards and Domestic Cleaning Techniques Different Dusting, Surface Cleaning, Mirror Cleaning Procedures How to Maintain Hardwood Floors Module 5: Cleaning: Food Kitchen and Commercial Kitchen How to Clean Microwaves How to Clean Ovens How to Clean Refrigerators How to Clean Sinks Module 6: Cleaning: Bathrooms and Toilets Overview of Equipment Required How to Unclog Drains How to Fix Showerheads How to Eliminate Mould How to Wash Shower Curtains Module 7: Cleaning: Office The Fundamental Principles of Office Cleaning Clean Up and Organise Rubbish to Procedures for Cleaning Staff Toilets, Desks, Lifts and Stairways Module 8: Cleaning: External Surfaces and Areas How to Use a Commercial Pressure Washer Identify Potential Safety Hazards During Cleaning Module 9: Cleaning: Handling Non-Routine Waste Explore Waste Management Principles How to Deal with PPE Explore Colour Coding Systems Module 10: Cleaning: Chemical Safety, Keyholding and Alarm Codes for Cleaners How to Use Chemical Correctly and Safely How to Store Chemical Products, Clean Chemical Storing What to Do at the Scene of a Chemical Accident Module 11: Planning for Starting a Cleaning Business What It Takes to Run a Cleaning Service How to Establish a Cleaning Business from Scratch Module 12: Ensuring Standard Service Different Aspects of Running a Cleaning Business, from Dealing with Staff Issues to Now Show Conduct and Ethics Module 13: Understanding Customer Satisfaction How to Satisfy the Customer in the Cleaning Industry How to Recognise Problems Before They Occur How to Deal with Client Complaints Module 14: Managing Staff Different Strategies for Staff Management How to Motivate and Reward Staff How to Conduct Interviews Module 15: The Ways of Marketing, Advertising and Sales How to Market a Cleaning Service How to Decide Locations and Offices to Target How to Advertise Your Services Online Module 16: Managing Growth Explore Business Growth Strategies and Retain Clients Payroll Management Training Assessment Method After completing each module of the British Cleaning Certificate Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this British Cleaning Certificate course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This British Cleaning Certificate course is ideal for anyone looking to start a career in the cleaning sector. It includes the following: Cleaning Supervisor Hotel Cleaner Office Cleaner School Cleaner Hospital Cleaner Requirements There are no specific requirements for British Cleaning Certificate course because it does not require any advanced knowledge or skills. Students who intend to enrol in British Cleaning Certificate course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path This British Cleaning Certificate Course will lead to a variety of career opportunities, some of which are listed below: Cleaner: £9.00 per hour Custodian: £12.00 per hour Housekeeper: £12.00 per hour Janitor: £10.00 per hour Certificates Certificate of completion Digital certificate - Included

Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this The Lost Art Of Being Present. The certification that you will receive upon completing this The Lost Art Of Being Present will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now!   Why You Should Choose The Lost Art Of Being Present Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? The Lost Art Of Being Present is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.   Requirements Our The Lost Art Of Being Present is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Mindfulness Training: The Lost Art of Being Present Course Promo 00:03:00 Lesson 01 - Introduction 00:02:00 Lesson 02 - Mindfulness 101 00:08:00 Lesson 03 - The Perks Of Practicing Mindfulness 00:06:00 Lesson 04 - Mindfulness Techniques 00:06:00 Lesson 05 - How To Sit For Mindfulness Practice 00:05:00 Lesson 06 - How To Bring Mindfulness To Your Exercise Routine 00:06:00 Lesson 07 - How To Be More Present In Various Settings 00:06:00 Lesson 08 - Mindful Movement Practice For Sleep Pattern Restoration 00:06:00 Lesson 09 - Incorporating Mindfulness Into Yoga 00:06:00 Lesson 10 - Conclusion - Final Thoughts & Ideas 00:01:00

This course is a comprehensive guide to the Blazor framework and covers everything from basic features to advanced concepts, including data binding, routing, and lifecycle methods. This is a basic course to start with and requires no prior knowledge of Blazor with some knowledge of C# or any other high-level programming language skills.

Unlock the secrets of storytelling with our 'Novel & Story Writing Masterclass: Craft Compelling Narratives.' Immerse yourself in the art of creative writing, from understanding story elements to polishing your manuscript for publication. Explore genres, build memorable characters, and gain insights into the publishing industry. Whether you dream of becoming a novelist or refining your narrative skills, this masterclass is your pathway to crafting stories that captivate and resonate. Join us on this enriching journey and bring your stories to life with confidence.

Duration 5 Days 30 CPD hours This course is intended for This class is intended for DBAs and IT Professionals who are responsible for administration and maintenance of PostgreSQL, and want to increase proficiency and learn best practices. Targeted at: DBAs and Architects, and appropriate for Analysts, Support Engineers, and other IT professionals Overview Please refer to overview This is an immersive 5-day class that offers hands-on labs and combines the core topics from Foundations of Postgres Administration and Advanced PostgreSQL Administration into a one-week class, with significant savings over list price. Upon course completion, you will be prepared to manage mission critical PostgreSQL installations, and perform core administration tasks with confidence and skill. Course Outline 1 - POSTGRES SYSTEM ARCHITECTURE 2 - INSTALLATION AND GETTING STARTED 3 - CONFIGURATION, CREATING, MANAGING DATABASES 4 - USER TOOLS ? USING PSQL 5 - GUI TOOLS - USING PGADMIN 4 6 - SECURITY BASICS 7 - SQL PRIME BACKUP AND RECOVERY 8 - ROUTINE MAINTENANCE 9 - POSTGRES DATA DICTIONARY 10 - MOVING DATA 11 - SQL TUNING 12 - PERFORMANCE TUNING 13 - STREAMING REPLICATION 14 - TABLE PARTITIONING 15 - EXTENSION MODULES 16 - MONITORING 17 - UPGRADING BEST PRACTICES

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Training For Anxiety & Stress Management Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Training For Anxiety & Stress Management Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Training For Anxiety & Stress Management Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Training For Anxiety & Stress Management Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Training For Anxiety & Stress Management? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Training For Anxiety & Stress Management there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Training For Anxiety & Stress Management course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Training For Anxiety & Stress Management does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Training For Anxiety & Stress Management was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Training For Anxiety & Stress Management is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction & What You Will Learn 00:03:00 The Difference Between Stress And Anxiety 00:03:00 Short vs Long Term Stress 00:02:00 The Effects Of Stress & Anxiety On Your Body 00:05:00 Science-Based Stress & Anxiety Management What Is Science-Based Stress & Anxiety Management 00:02:00 Proven Strategies & Techniques 00:02:00 Calm Breathing Calm Breathing Overview 00:01:00 The Benefits Of Proper Breathing 00:03:00 Breathing Exercise #1 - Three Part Breath 00:02:00 Breathing Exercise #2 - Bellows Breath 00:02:00 Breathing Exercise #3 - Diaphragmatic Breathing 00:02:00 Progressive Muscle Relaxation Progressive Muscle Relaxation Overview 00:02:00 How PMR Helps Reduce Stress & Anxiety 00:03:00 Complete PMR Routine 00:07:00 Exercise For Stress Management Exercise For Stress Management Overview 00:01:00 How Exercise Helps Reduce Stress 00:05:00 Stress Management Workout 00:03:00 Beginner Weight Lifting Routine 00:06:00 What Is HIIT Cardio 00:03:00 How To Design A HIIT Cardio Workout 00:05:00 Nutrition For Stress Management Dieting For Stress Management Overview 00:01:00 How Your Diet Affects Your Health 00:04:00 How To Eat For A Longer & Healthier Life 00:01:00 How Many Calories Should You Consume? 00:02:00 Calculating TDEE 00:03:00 Healthy Weight Ranges 00:02:00 The Right Food Choices 00:02:00 The Best Foods For Stress Relief 00:03:00 The Best Foods For Energy 00:03:00 Supplements For Improved Sleep 00:02:00 Supplements For More Focus 00:02:00 Relationships & Stress Relief Relationships & Stress Overview 00:01:00 The Health Benefits Of Strong Relationships 00:03:00 How To Build Stronger Relationships 00:04:00 How To Fix A Broken Friendship 00:06:00 How To Manage Stress In A Romantic Relationship 00:04:00 Organizing Your Environment Organizing Your Environment For Stress Management 00:01:00 The Modern Problem 00:04:00 Why We Are Faced With Too Many Distractions 00:02:00 How To Reduce Your Decisions 00:05:00 Organizing Your Home 00:07:00 Organizing Your Time 00:06:00 Organizing Your Work 00:08:00