The Beginners German Course provides you with a brief introduction on German language and teaches you how to improve your fundamental knowledge of it. Accompanying this course step-by-step can develop your understanding of German grammar and help you quickly gain a knowledge of the most powerful ideas and concepts that can exceedingly help you in learning German. In this course, you'll get an introduction to grammar and learn new vocabulary for lots of various topics. You'll begin with pronunciation tutorial, including vowel sounds, relevant German grammar lessons and so much more. In addition to that, you'll learn verbs and explore how to put your German into practice in everyday situations. Upon completion, you'll be able to reach a level where you can have general conversations with native speakers in German. What Will I Learn? Learn German in simple, bite sized chunks. Perfect for the complete beginner with no German knowledge. Be more than just an average tourist when travelling to German speaking countries. Speak from the very first lesson. Build your own sentences without memorisation. Complete lessons in 3 minute chunks - perfect for the busy learner. Learn words and phrases that you can use immediately. Requirements You don't need to know any German to succeed with 3 Minute German. Who is the target audience? You really want to learn to speak German in a very simple and very quick way. You are going to spend a holiday/vacation in Germany or another German speaking country. You have failed to learn German in the past but really want to give it one more go. You have no experience with German but you would like to learn fast. You have always wanted to learn a new language but you are very busy and can never find the ti Introduction Introduction FREE 00:05:00 Lesson: 01 Lesson 1a 00:03:00 Lesson 1b 00:03:00 Lesson 1c 00:05:00 Lesson 1d 00:04:00 Lesson: 02 Lesson 2a 00:04:00 Lesson 2b 00:04:00 Lesson 2c 00:03:00 Lesson 2d 00:04:00 Lesson 2e 00:04:00 Lesson 2f 00:03:00 Lesson: 03 Lesson 3a 00:03:00 Lesson 3b 00:04:00 Lesson 3c 00:03:00 Lesson 3d 00:04:00 Lesson 3e 00:04:00 Lesson 3f 00:03:00 Lesson 3g 00:03:00 Lesson: 04 Lesson 4a 00:03:00 Lesson 4b 00:03:00 Lesson 4c 00:03:00 Lesson 4d 00:03:00 Lesson 4e 00:03:00 Lesson 4f 00:03:00 Lesson 4g 00:03:00 Lesson 4h 00:03:00 Lesson 4i 00:04:00 Lesson: 05 Lesson 5a 00:04:00 Lesson 5b 00:03:00 Lesson 5c 00:03:00 Lesson 5d 00:03:00 Lesson 5e 00:03:00 Lesson 5f 00:03:00 Lesson 5g 00:03:00 Lesson 5h 00:03:00 Lesson 5i 00:03:00 Lesson 5j 00:04:00 Lesson: 06 Lesson 6a 00:03:00 Lesson 6b 00:03:00 Lesson 6c 00:03:00 Lesson 6d 00:03:00 Lesson 6e 00:03:00 Lesson 6f 00:04:00 Lesson 6g 00:04:00 Lesson: 07 Lesson 7a 00:03:00 Lesson 7b 00:03:00 Lesson 7c 00:03:00 Lesson 7d 00:03:00 Lesson 7e 00:03:00 Lesson 7f 00:03:00 Lesson 7g 00:03:00 Lesson 7h 00:03:00 Lesson 7i 00:02:00 Lesson 7j 00:03:00 Lesson: 08 Lesson 8a 00:03:00 Lesson 8b 00:03:00 Lesson 8c 00:03:00 Lesson 8d 00:03:00 Lesson 8e 00:03:00 Lesson 8f 00:03:00 Lesson 8g 00:03:00 Lesson 8h 00:03:00 Lesson 8i 00:03:00 Lesson 8j 00:03:00 Lesson 8k 00:04:00 Lesson: 09 Lesson 9a 00:03:00 Lesson 9b 00:03:00 Lesson 9c 00:04:00 Lesson 9d 00:03:00 Lesson 9e 00:03:00 Lesson 9f 00:03:00 Lesson 9g 00:05:00 Resources Resources - Beginners German Course 00:00:00 Course Certification
Pain in body parts is one of the common things in today's world. Learn the instant pain relief techniques and process with reflex tapping. Learn from an internationally recognised professional in acupressure therapy. You will learn the instant pain relief method that will give a feeling with relaxation. There are lots of course videos are there to give you a better understanding of instant pain relief. You will also get some downloadable products in the bonus section. You can download the course manual and protocol. You can use those as graphical aid to support you in the video lessons. What you'll learn Study a sequence of 12 potent Reflex Points Learn how to reduce and eliminate the pain quickly Learn the technique that can beat the pain in an instant! Get an internationally standard qualification in acupressure therapy. Gain membership and practitioner insurance at a reduced rate. You will get the online acupressure therapy. Who is this Course for? ÂÂÂÂAnyone can take the course Requirements No prior experience required in Acupressure is necessary. You should be able to use a PC at a beginner level. Career Path: After completing the course, you will be able to know the strategies and secrets of Instant Pain Relief with Reflex Tapping. You will get all the essential skills for getting relief from pain instantly. Reflex Tapping will give you pin relief and metal satisfaction. Ultimately, you can get a sound health and can manage tough situations. After completing this course, you will be able to gain the necessary knowledge and skills required to succeed in this sector. All our courses are IAO accredited. Then, what stopping you? Join the course today. Enrol NOW!!! Introduction Introduction FREE 00:01:00 Requirements Before Receiving Your Qualification FREE 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 What is Reflex Tapping? What is Reflex Tapping? 00:01:00 Reflex Tapping Protocol Part 1 00:01:00 Reflex Tapping Protocol Part 2 00:01:00 How to Stimulate the Reflex Points 00:01:00 The Science Behind Reflex Tapping Tapping and Chronic Pain 00:02:00 Meridians and Emotions 00:03:00 Pain Assessment Tool 00:01:00 Reflex Zones and Points for Pain on the Front of the Body 00:02:00 Reflex Zones and Points for Pain on the Back of the Body 00:02:00 Emotional Pain Chart 00:03:00 Benefits of Acupressure Benefits of Acupressure 1 00:02:00 Benefits of Acupressure 2 00:02:00 Benefits of Acupressure 3 00:02:00 Bonus Material - Downloads Bonus Material - Downloads 00:00:00
Behind every success of our life, there needs a strong motivation. It is motivation which drives you towards your goal and keeps you stuck to it. This Online Motivation Mastery: Discover The Secrets Of Motivation Course is designed to equip you with the knowledge that makes you able to master the skills of motivation. You'll learn how to transform your life & career. This motivation course covers all the major skills of motivation you need to be successful in your life. What you'll learn What Motivation Is & How To Use It In Powerful Ways Learn About 'The Mind Games Of Motivation' Discover How To Eliminate The Things That DE-Motivate You Learn How Everything Can Be Used To Move You Forward ... When You Know These Hidden SECRETS! Discover How To Become ... And STAY ... Motivated Effort Discover How To Make Motivation ... An Effortless Habit! Learn The Secrets Of How To Program Your Mind To Think Better Than Ever Before! Who is this Course for? This course a perfect fit for anyone who is looking for learning the skills of motivation and make a positive change in their life and career including- Personal Development Enthusiasts Parents Students Managers Business Owners Entrepreneurs Coaches Requirements No formal qualification is required for this course. This course fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction Introduction FREE 00:01:00 What Is Motivation FREE 00:09:00 Motivational Skills The Mind Game Of Motivation 00:08:00 What Is De-Motivation 00:08:00 Motivation In Your Personal Life 00:05:00 Motivational Strategies Mastering Your Mistakes 00:08:00 Misconceptions About Motivation 00:07:00 How To Keep Motivated 00:07:00 Motivation - Hero & Villain 00:08:00 Conclusion Conclusion 00:01:00
Stresses are a regular part of our daily lives. Stresses can turn into serious anxiety and depression if these can't be managed properly. Our normal productivity gets hampered a lot due to stresses. Besides, mental peace and calmness get decayed. So, it's important to manage your stress to get relief and peace. This Stress Management - For Relief From Stress of Life & Work Course is designed to teach you the strategies and techniques of effective stress management. You'll learn how to release stress and restore your full productivity. What you'll learn Learn What Causes Stress & The Solutions Discover How To Get A Fantastic Nights Sleep Learn How to Feel Better - Right Away! Gain Relief From Nagging Thoughts & Worries Learn How To Eliminate The CAUSES Of Stress Gain More Emotional Freedom & Control Of Your Life! Who is this Course for? This course is a perfect fit for anyone who has to work under stressful conditions and get rid of his stresses. Requirements No formal qualification is required for this course. This course fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Stress Management - For Relief From Stress of Life & Work Beginning Concepts FREE 00:23:00 Specific Stress Management Techniques FREE 00:11:00 MORE Stress Reduction Strategies 00:16:00 Still MORE Stress Reduction Techniques - Part 1 00:14:00 Still MORE Stress Reduction Techniques - Part 2 00:07:00 Still MORE Stress Reduction Techniques - Part 3 00:09:00 BONUS Video & Wrap Up! 00:11:00 Special LIVE Bonus Video! 00:05:00
Being successful in life isn't an easy thing and success doesn't come overnight. It requires strong perseverance, endless efforts, and most importantly, some special strategies which are called the success rituals. Look at the lives of the successful people around you. You'll find one common thing behind their success. All of them followed some rituals in their life which made the route to success easier to them. This Success Rituals: The Ultimate Path To Success Course is designed to teach you those rituals which the most successful people have followed in their life. You'll get introduced to the key tools, strategies & techniques you need to boost your career and wear the crown of success in your life. What you'll learn New Approaches To Life & Career To Attain Success How To Follow The Rituals Of Some Of the MOST Successful People In the World! Learn The KEY Fundamentals That Lead To Massive Success How To Conquer Your Fears ... And Achieve Your Goals Learn The Difference Between Empowering Rituals and DIS-Empowering Rituals Discover Simple, Easy Rituals That Dramatically BOOST Mood & Health! Learn Specific Morning & Evening Rituals That Can Give You An UNFAIR Advantage In Life! Who is this Course for? This course is a perfect fit for anyone including Personal Development Enthusiasts Teachers Parents Students Professionals Business Owners Entrepreneurs Requirements No formal qualification is required for this course. This course fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction & Fundamentals Introduction FREE 00:02:00 Success Rituals Fundamentals FREE 00:06:00 Rituals Of Highly Successful Individuals Rituals OF Highly Successful Individials (Pt.1) 00:07:00 Rituals OF Highly Successful Individials (Pt.2) 00:13:00 Powerful Success Rituals Empowering & Disempowering Rituals 00:07:00 Building Your Own Success Rituals 00:04:00 6 Core Success Rituals 00:06:00 Morning & Evening Success Rituals Morning Success Rituals 00:04:00 Evening Success Rituals 00:08:00 Conclusion Conclusion 00:04:00
Peak Productivity Hacks is the course, which will not provide you with medical advice. But, this course is will provide secret hacks of tripling your productivity or how to reach your most productive level based on scientific research and principles. These hacks are proven secret hacks that can change your lifestyle, working productivity. This course will help you to pass the challenge easily and effectively to get a positive result from any assigned task or planned activity. All the content of this course will support you to get results fast! Tools and strategies will lose the stress that turns into a much easier one. Learning or outcome of this course increase the possibilities you want to get and within less time. This course is one of the trending courses in the UK. You will gain the necessary skills to perform well in this field. Specific modules in this course are designed to teach you the whole thing you need to know to become a successful professional in this sector. You can study this course at your own pace. Within a few hours, you will get an accredited certificate in this course. You can access the course easily from anywhere at any time. This course is designed for students, professionals and for those who have a keen interest to know about this topic. To design this course, we have selected a professional an experienced tutor. A tutor will guide you throughout the course and will help you out with all your queries. You will get 24/7 support from our customer support team as well. What you will learn? Secrets of healthy eating The appropriate exercise The use of supplements. Learn how to set up the proper mindset. You will get information about the classic 'Yo-Yo Effect' of dieting. How to beat pitfall. You will get addressed by your instructor that how to detox, which method or tricks will help you lose weight, feel better. Avoid many diseases and ailments Learn how productivity can improve your everyday life Learn how to boost productivity to boost your career Productivity can boost your profit margin Know how to create an accurate environment for boosting up productivity Learn how productivity can reduce stress Know how to improve mental health Career Path: If you complete the course, you will be able to know the strategies and secrets of Peak Productivity Hacks. You will get all the essential skills for getting more views on peak productivity which help you to get more energy to solve the problems much faster than ever. You able to generate more income by increasing your productivity. After completing this course, you will be able to gain the necessary knowledge and skills required to succeed in this sector. All our courses are IAO accredited. Then, what stopping you? Join this course today. Enrol NOW!!! Peak Productivity Hacks 01. Introduction FREE 00:02:00 02. Creating The Right Environment For Productivity 00:06:00 03. Developing A Productive Mindset 00:08:00 04. Time Management Strategies - Key To Productivity 00:07:00 05. Declutter Your Life 00:10:00 06. Routines For Greater Productivity 00:11:00 07. Recognize Whats Important 00:05:00 08. Delegate - OutSource - Great Productivity Tools 00:04:00 09. Increasing Your Productivity At Home 00:04:00 10. Conclusion - Final Thoughts 00:01:00
Do you have a collection of stunning artwork but are lost when it comes to monetising your talents? Look no further. Artist and designer Cat Coquilette is an expert when it comes to brand-building, and through her guidance, you will learn all the tricks, techniques and methods to license your designs and boost your passive income. Through this in-depth course, Cat will take you through key marketing areas, such as promoting your artwork on Instagram to finding your niche style and incorporating the latest trends. You will gain all the practical skills and knowledge to grow your following online and stay one step ahead of your competitors by understanding your target market inside and out. Course Highlights A Step-by-Step Guide to Art Licensing: Sell Your First Piece of Artwork Online is an award-winning and best-selling course that has been awarded CPD Certification & IAO accreditation. It is the most suitable course for anyone looking to work in this field or relevant sector. This training program is considered one of the top-trending courses in the UK, helping students to familiarise with the topic and gain the necessary skills to perform well in this field. We have organised the course into several specific modules, teaching you everything you need to become successful in this profession. To provide you with ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours, with the freedom to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognise your qualification by checking the validity from our dedicated website. Why You Should Choose the A Step-by-Step Guide to Art Licensing Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatched the next working day for as little as £9. Improve your earning potential and secure a successful career in your chosen field. Who is this Course for? The A Step-by-Step Guide to Art Licensing: Sell Your First Piece of Artwork Online course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our A Step-by-Step Guide to Art Licensing: Sell Your First Piece of Artwork Online course is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path On successful completion, you will be ready to enter the relevant job market and will have the necessary knowledge and skills required to carve a successful career in this sector. All our Diplomas are CPD and IAO accredited and can be added to your CV/resume to ensure you will stand out in the crowd and to prospective employers. Sell Your First Piece of Artwork Online 1. 1 Intro FREE 00:04:00 2. The Basics of Print-on-Demand 00:06:00 3. Establish Your Niche & Target Audience 00:04:00 4. Key into Trends & Generate Mass Appeal 00:05:00 5. Account Setup 00:04:00 6. Uploading Tips 00:05:00 7. Pricing Your Artwork 00:07:00 8. Get Featured on the POD Website 00:03:00 9. Grow Followers on Social Media 00:07:00 10. Marketing Best Practice 00:03:00 11. Final Tips 00:02:00
Led by globally renowned professional artist and designer Cat Coquillette, this best-selling course will take you from beginner to expert in no time, providing you with desirable Photoshop skills that will instantly elevate your career. You will learn how to create quality custom surface design patterns, work confidently with colour and infuse metallic textures to instantly enhance your images. Through step-by-step guidance, you will be shown how to set up your file and will be walked through the process for scanning and using photographs, creating on-trend visuals that will brighten up your professional portfolio. Take steps to set up your own graphic design business or gain the fundamental skills to work for a top agency, by enrolling in this course today. Highlights of the Course Modern Patterns: From Sketch to Screen is an award-winning and best-selling course that has been awarded CPD Certification & IAO accreditation. It is the most suitable course for anyone looking to work in this field or relevant sector. This training program is considered one of the top-trending courses in the UK, helping students to familiarise with the topic and gain the necessary skills to perform well in this field. We have organised the course into several specific modules, teaching you everything you need to become successful in this profession. To provide you with ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours, with the freedom to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognise your qualification by checking the validity from our dedicated website. What You'll Learn: Illustrating elements for patterns Scanning/photographing tips Deleting the paper background Setting up your file Copy & paste to make patterns 3 types of patterns: grid, geometric, seamless Color exploration Infuse metallic textures Save & export settings Why You Should Choose the Modern Patterns: From Sketch to Screen Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatched the next working day for as little as £9. Improve your earning potential and chances of landing a successful career. Who is this Course for? Modern Patterns: From Sketch to Screen is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Modern Patterns: From Sketch to Screen is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path On successful completion, you will be ready to enter the relevant job market and will have the necessary knowledge and skills required to carve a successful career in this sector. All our Diplomas are CPD and IAO accredited and can be added to your CV/resume to ensure you will stand out in the crowd and to prospective employers. Modern Patterns: From Sketch to Screen 1. Intro FREE 00:04:00 2. Supplies FREE 00:02:00 3. Simple Pattern 00:09:00 4. Painting Our Elements 00:04:00 5. Digitizing 00:02:00 6. Removing the Background 00:05:00 7. Geometric Pattern 00:13:00 8. Seamless Pattern 00:12:00 9. Color & Metallics 00:08:00 10. Saving 00:04:00 11. Earn Money with Art Licensing 00:02:00
Want to know how to create striking product mockups by showcasing your graphic artwork in a real-world setting? Expert artist and designer Cat Coquillette will be your instructor for the course, taking you through how to showcase your artwork in the most creative and effective ways, as well as offering her business expertise. Through video content and step-by-step guidance, you will learn how to promote your business and artwork on social media, your website and portfolio, equipping you with the professional skills to build a solid client base in no time. Watch your favourite designs come to life as on-trend merchandise, from tote bags to wallpaper and mobile phone cases! Course Highlights Design Top-Selling Product Mockups with Your Art is an award-winning and best-selling course that has been awarded CPD Certification & IAO accreditation. It is the most suitable course for anyone looking to work in this field or relevant sector. This training program is considered one of the top-trending courses in the UK, helping students to familiarise with the topic and gain the necessary skills to perform well in this field. We have organised the course into several specific modules, teaching you everything you need to become successful in this profession. To provide you with ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours, with the freedom to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognise your qualification by checking the validity from our dedicated website. Why You Should Choose the Design Top-Selling Product Mockups with Your Art Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatched the next working day for as little as £9. Improve your earning potential and secure a successful career in your chosen field. Who is this Course for? The Design Top-Selling Product Mockups with Your Art course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Design Top-Selling Product Mockups with Your Art course is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path On successful completion, you will be ready to enter the relevant job market and will have the necessary knowledge and skills required to carve a successful career in this sector. All our Diplomas are CPD and IAO accredited and can be added to your CV/resume to ensure you will stand out in the crowd and to prospective employers. Design Top-Selling Product Mockups with Your Art BONUS: 10 Free Downloads 1. Intro FREE 00:07:00 2. Supplies 00:04:00 3. Phone Case 00:10:00 4. Tote Bag 00:08:00 5. T-Shirt 00:10:00 6. Mug 00:08:00 7. Gift Bag 00:06:00 8. Framed Art 00:07:00 9. Fabric 00:08:00 10. Stationery Card 00:08:00 11. Throw Pillow 00:09:00 12. Wallpaper 00:09:00 13. Your Project 00:02:00 14. Bonus Lesson 00:13:00
The course, Biohacking Secrets: Boost Your Physical & Mental Health, includes the principles of transforming your mind and body for a better life. You'll gain insights into the biohacking secrets to boost your energy level and maintain a balanced personal and professional life. In this course, we explained the powerful benefits of probiotics, the secrets of cryotherapy, the benefits of mindfulness and meditation. What you'll learn Discover How Sleep Has A Huge Impact On Your Mind, Body, Health & Longevity Learn How Activity Impacts WAY More Than Your Muscles & Best Practices Discover The Importance Of PROTECTING Yourself From Blue Light & The Amazing BENEFITS Of Red Light Learn The Amazing Benefits Of Mindfulness & Meditation - Astonishing! Discover What A Secret Therapy Known As 'CryoTherapy' Can Do For You! Discover The Impact Of & Benefits Of What You Put In Your Mouth & Lungs Learn The POWERFUL Benefits Of Probiotics - You Will Be AMAZED! Why You Should Choose 'Biohacking secrets: Boost your physical and mental health' Access from all types of devices with internet access and optimum screen size 1 hour of video lessons A CPD-accredited certificate of completion Opportunity to download PDF certification promptly after successful completion of the course. Understand how sleeping impacts your mind and body Discover the potential dangers of blue light and the benefits of red light Explore the benefits of mindfulness and meditation Learn the influence of a healthy diet for bringing significant changes to your physical and mental health Who is this course for? This course provides a great opportunity for students, teachers, coaches, therapists, fitness experts, mental health workers, health enthusiasts, athletes to master the crucial biohacking secrets. If you want to boost your physical and mental health, we got your covered through the course. Requirements Basic Internet Connection Career Path Become an expert in training people who have physical and mental health conditions intertwined. You can help people to discover the delightful but simple biohacking concepts that can change their lives rapidly. Introduction PROMO - Biohacking Secrets 00:05:00 Introduction FREE 00:03:00 Sleep - So MUCH More Than Just Rest Track Your Sleep 00:05:00 Blue Light & Red Light Protect Yourself From Blue Light 00:04:00 Try Red Light Therapy 00:05:00 Mindfulness & Movement Practice Mindfulness 00:07:00 Get More Active 00:08:00 What You Put In Your Mouth is KEY! Drink Alkaline Water 00:06:00 Eat More Whole Foods 00:10:00 Add Probiotics To Your Diet 00:06:00 Hidden Secret - 'Cryotherapy' Benefits of Cryotherapy 00:05:00 Importance Of PURE Air Purify Your Air 00:07:00 Final Thoughts & Recommendations Conclusion 00:04:00