3789 Courses

We believe that if you can breathe, then you'll enjoy the benefits of yoga, this Yoga Training Diploma Level 3 will ensure this ancient and holistic practice becomes an intrinsic part of the fitness industry. You will learn all the traditions of yoga -balance, strength, flexibility and power. So, if you are thinking to learn yoga for your personal need or just interested to pursue a career in the health and fitness industry as a yoga instructor, the Yoga Training Diploma Level 3 will be a perfect choice for you. Course Highlights The price is for the whole course including final exam - no hidden fees Accredited Certificate upon successful completion at an additional cost Efficient exam system with instant results Track progress within own personal learning portal 24/7 customer support via live chat Yoga Training Diploma Level 3 has been given CPD accreditation and is one of the best-selling courses available to students worldwide. This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you're an individual looking to excel within this field then Yoga Training Diploma Level 3 is for you. We've taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept - from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success. All our courses offer 12 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges. We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response. Furthermore, you can check the validity of your qualification and verify your certification on our website at anytime. So, why not improve your chances of gaining professional skills and better earning potential. Assessment and Certification At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39. Career Path Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one. On successful completion of this course, you have the potential to achieve an estimated salary of £20,000. The sky really is the limit. Course Curriculum Yoga Introduction 01:00:00 What is Yoga? 00:30:00 Why is Yoga Beneficial? 00:45:00 Different Kinds of Yoga 00:45:00 Positions For Beginners 00:45:00 Equipment & Accessories For Yoga 01:00:00 Conclusion 00:15:00 Yoga and Meditation WHAT IS YOGA? 00:15:00 WHICH IS RIGHT FOR YOU? 00:30:00 GETTING READY 00:15:00 BEGINNING YOUR WORKOUT 01:00:00 MEDITATION 01:00:00 YOGA AND HEALING 01:00:00 Mock Exam Mock Exam - Yoga Training Diploma Level 3 00:20:00 Final Exam Final Exam - Yoga Training Diploma Level 3 00:20:00

Level 7 QLS Endorsed Diploma | 180 CPD Points | +Gifts: QLS Certificate + PDF Certificate | 24/7 Learner Support

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This course provides complete guidelines for learning photography as beginners. From the fundamentals of photography to lighting techniques, and camera settings, this course covers it all. With expert guidance, you will be able to transform your images into stunning works of art. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Master the photography materials, equipment, and processes of the discipline - use of cameras, film, lightning, and printing (wet, hybrid, and digital) Get to know about the photographic history and theory, the relationship of photography to the visual disciplines, and the cultural influence Develop skills to use digital photography tools and the internet, such as emailing and posting to a website Learn how to work in experimental and manipulative techniques and gain knowledge about candid imagery, documentary photography, and interpretive studies Understand the advanced digital and analogue camera operations such as formats, photographic exposure, depth of field, and shutter speed Ability to control both natural and studio lighting with emphasis on the quality, quantity, and direction of light Learn how to plan, organize, edit, and evaluate a professional quality portfolio of photographic work Why Complete Photography Course right for you? The comprehensive online course will give you an overview of camera settings to understand technical concepts such as the ISO setting and what it's used for, exposure compensation, and why there is a need to darken or lighten your images. You will also learn about lens apertures and basic camera settings. This online course will help you know how to use the exposure triangle and how to use the exposure feature and get out of the auto mode. You will develop a solid understanding of improving images with natural lighting and using better compositions. By the end of the course, you will have a theoretical knowledge of basic and advanced camera settings, tips on posing for portraits, flash photography, and much more. Complete Photography Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Beginner Camera Setting (Important Info Used In Subsequent Lectures) Use The Exposure Triangle to Understand Exposure and Get Out of The Auto Mode The ISO setting, What is It and What's It for? Exposure Compensation, Why You Sometimes Need to Darken or Lighten Your Images Lens Apertures, Learn About One of The Most Important Camera Settings More Advanced Camera Setting 5 Tips for Tack Sharp Focussing Use Your Histogram to Nail the Exposure for Those Important Images. Aperture & Depth of Field - Start Getting Creative (DSLRs) Scene Modes & Depth of Field (Compact Cameras) Improve Your Image with Natural Lighting Direction of Light and The Effect It has on Your Photos Get Nice Blue Skies in Your Photos and Avoid White Skies Better Indoor Portraits Using Window Light - pt 1 of 2 Better Indoor Portraits Using Window Light - pt 2 of 2 Create a Great Look Using Backlighting How to Improve Your Natural Light Portraits Using a Reflector Improve Your Image Using Better Composition Use the Rule of Thirds for Improved Composition Better Composition Using Diagonal Lines Use 'Leading Lines' to Create More Dramatic Images Use Repeating Patterns for More Impact Improve Your Composition Using the 'Frame within a Frame' Trick Blur the Background for More Impact (DSLRs) Blur the Background to Isolate your Subject (Compact Cameras) Don't Let Cluttered Backgrounds Ruin Your Portraits Improve Your Portraits Using Nature's Own Abstract Backgrounds Tips on Posing for Portraits Flatter Your Individual Subject with These Full Length Posing Tips Family or Small Group Poses - Pt I Standing Poses Family or Small Group Poses - Pt II Seated Poses Individual Natural and Relaxed Female Poses Ideas for Photographing Children, 4-6 Months Old Ideas for Photographing Children, 9-12 Months Old Lanscapes and Scenery Landscape Photography Tips, a Walkthough with Barbara How to Take Better Photos in The Snow Flash Photography Better Results Using an External Flashgun, PT I - Bouncing The Flash Better Flash Portraits Using an External Flashgun, PT II - More Creative Portraits Better Results Using Your Cameras' Built-in Flash - Soften The Shadows Better Results Using on-Board Flash - Get a More Pleasing Background Information and Tips on Using Lenses General Tips on Camera Lenses, Variable/Fixed Apertures, Fast/Slow, What are Prime Lenses? Lens Focal Length, Pt I - Perspective Lens Focal Length, Pt II - 'Field of View' Lens Focal Length, Pt III - 'Depth of Field' Other General Techniques A Neat Idea for a Fun, Dramatic Portrait How the 'Half Press of The Shutter' Technique Can Improve Your Picture Taking How to Easily Create a Stunning Online Slide Show in Minutes How to Take Photos of Fireworks How to Take a Really Flattering Profile or PR Photo Take a More Flattering PR or Profile Photo - Basic Technique Using Using 'Top Shade' Take a More Flattering Profile or PR Photo - Refining The Basic Profile or PR Image Which Digital Camera to Buy Next, Megapixels is Not The Answer. The Myth of Megapixels - Image Resolution and Quality Which Camera Should I Buy Next - There's So Many to Choose from! Who should take this course? This online photography course for beginners: A to Z is suitable for those who want to gain skills and knowledge in becoming a digital photographer, anyone who wants to update their technical expertise on digital photography. This course is ideal for those who want to take their photography skills to an advanced level. Entry Requirements There are no academic entry requirements for this professional photography online course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This online photography course for beginners: a to z assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD Certification Service Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This course teaches you the healing art of Thai Foot Massage. Here you will learn the ancient techniques that stimulate vital energy points in the feet, promoting relaxation, balance, and overall well-being. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Know how to work with the reflex points on the feet that match each organ in the body Understand basic anatomy and physiology for massage, and indications and contraindications for massage protocols Recognise the fundamentals of Reflexology such as foot disorders, reflexology points, techniques, the nervous system, and biomechanics of the feet Learn steps to perform many manipulations and stretches for feet and ankles Understand how to recognise foot problems of clients Know the tactics to preserve the health of your hands and wrist by using correct body mechanics Learn the steps for complete foot and ankle massage therapy Understand how to use your thumbs, knuckles, palms, forearms, elbows, knees and feet Learn how to treat people with severe muscle and joint pain Identify the acupressure points to enhance the treatment by using Thai massage techniques Why Thai Foot Massage Therapy : Reflexology Course for you? This Thai Foot Massage Therapy Reflexology Course Online aims to educate those who want to build their knowledge and expertise around Thai foot reflexology massage. Reflexologists, massage therapists, and other health professionals who want to develop their skills and understanding regarding reflexology therapy can also take this course. This Thai Foot Massage Therapy Reflexology Training Course has been developed to provide you with an in-depth understanding of reflexology and the holistic approach it uses to aid in the body's healing. You will learn some of the best techniques and practices to lose the feet using a Thai reflexology stick and steps to relax and stimulate the body. You will also understand the best pressure points to alleviate issues such as insomnia, headache, backache, knee pain, stress and much more. Finally, you will gain the knowledge and skills required to work as a reflexologist and start your own reflexology therapy clinic. Upon successful completion of this Thai Foot Reflexology Massage Therapy Training Course, you will be acquainted with the benefits of foot reflexology and have in-depth knowledge of how to provide a Thai foot reflexology massage. Thai Foot Massage Therapy : Reflexology Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Course Curriculum Getting Started Introduction-Welcome to My Course My Australian Accent Has Got ME Into Hot Water Again You Can Join Our Facebook Group If You Want. Its A Great Resource The Sen Lines What Equipment You Will Need It's Time to Start! First Without Cream Download The Summary of This Section From The Resources Here3 How to Wrap The Towels Technique-Rocking With Bodyweight and to Your Heartbeat The Starting Sequence. Practice Time! Here Is The Sequence Again and I Explain The Reflex Areas Now We Add the Cream Now We Add The Cream to The Foot Practice Time! Here Is The Sequence Again and I Explain The Reflex Areas Stimulating The Points With The Thai Massage Stick How to Hold The Massage Stick Working The Foot With The Massage Stick Point Stimulation With The Stick Treating The Reflex Points With The Thai Massage Tool Whole Reflexology Massage With Thumbs Foot Massage Technique Thai Massage on The Legs Thai Leg massage Technique Congratulations! You Have Done The Entire Sequence Doing Thumb and Finger Walking Techniques From Traditional Reflexology The Full Sequence- Put on Your Own Music. The Full Sequence With Music Advanced Hand And Foot Thai Reflexology For Musculoskeletal Conditions Repeat Lectures It is Time to Treat People With Muscular and Joint Pains. Neck Pain and The First Step to Helping It. What I Mean By Stimulating The Areas More Neck Pain-The Reflex Zones On The Hands and Feet to Focus On Neck Pain-The Treatment, The Points, The Exercises and Advice Back Pain-What You Need to Know Firstly. Back Pain-The Reflex Zones On The Hands And Feet to Focus on Back Pain-the Treatment, the Points, the Exercises and Advice What to Do for Treating Musculoskeletal Pain In General Starting Your Own Business-What to Consider Working as a Reflexologist. a Great Way to Earn Money The Key Factors You Will Need To Work for Yourself What Can You Recommend as Far as Marketing My Business Goes Questions From My Students and Some Tips Welcome to This Section of the Course. Essential Oils Shelf Life, Storage and How to Tell If They Have Oxidized Should We Recommend Drinking Water to Flush Toxins After a Treatmen The Palpation Challenge! Can You Beat Me When Should You Use Ice or Heat Congratulations Who should take this course? This Foot Reflexology Training Course is primarily aimed at: Reflexologist Bodyworkers Acupuncturists Massage therapist Healthcare professionals Aspiring reflexologist Anyone interested to learn about reflexology However, this course is not restricted to a single profession or line of work. Anyone with a passion for Thai foot reflexology and a desire to learn the procedures for themselves or others may also enrol in this course. Entry Requirements There are no academic entry requirements for this Foot Reflexology Training Course, and it is open to students of all academic . However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Foot Reflexology Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Get yourself registered with our Hot Stones Massage Course Online to learn the art of using heated stones to enhance the massage experience for your clients and set yourself apart in the industry. Certification Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Building muscle and burning fat takes discipline, perseverance and a positive attitude. Some fat burning, muscle building workouts can take place in the gym while others are meant to be done on the go, but keep in mind that all of your exercise efforts contribute to the overall transformation of your body.  Throughout this Lose Fat and Build Lean Muscle in 20 Weeks you'll learn about the principle theories on the best way to build lean muscle and lose fat. The more you understand, the more likely you will achieve your goal. The course will show you how to get the most out of an exercise such as a bench press and deadlift - not just go through the motions of an exercise. You will understand the nutritional requirements to build muscle and burn fat, experience how nutrition can affect performance and results, achieve a new level of muscular strength and endurance, complete a 20-week strength, cardio and nutritional training plan, and more. What Will I Learn? Experience how nutrition can effect performance and results. Achieve a new level of muscular strength and endurance. Decrease body fat. Improve self-confidence and appearance. Learn proper form for all exercises. Complete a 20 week strength, cardio and nutritional training plan! Who is the target audience? If you are interested in a disciplined strength, endurance and nutrition program, this course is for you! Do you want to know how to eat clean and exercise to lower body fat? This course will help! Competing in a fitness competition? This course will help you get that awesome physique! Requirements Desire to lose fat and build lean muscle. Discipline and dedication to training and eating. Access to a gym facility, resistance equipment and a printer would be very helpful. Prior training knowledge is helpful, but not mandatory. Always check with your healthcare professional before engaging in this or any type of fitness. Section: 01 Introduction FREE 00:02:00 Prepare First Before Starting! 00:06:00 Learn How to Take Measurements 00:08:00 Learn Your Muscle Anatomy 00:21:00 Section: 02 Meal Plan Application and Dedication 00:04:00 Section: 03 Steady State Cardio 00:01:00 Section: 04 Whey Protein 00:04:00 BCAA - Branch Chain Amino Acids 00:04:00 Creatine 00:03:00 Glutamine 00:03:00 Caffeine 00:12:00 Section: 05 Week One 00:03:00 Bench Step-Ups 00:01:00 Deadlifts 00:02:00 Good Mornings 00:01:00 Hip Thrusts 00:01:00 Dumbbell Split Squats 00:01:00 Leg Extension 00:01:00 Lying Leg Curl 00:01:00 Standing Calf Raise 00:01:00 Seated Calf Raise 00:01:00 Bench Press 00:01:00 Dumbbell Incline Press 00:02:00 Tricep Dips 00:01:00 Military Press 00:01:00 Dumbbell Front Raises 00:01:00 Skull Crushers 00:01:00 Cable Crunch 00:01:00 Barbell Bent Over Rows 00:01:00 Tbar Rows 00:01:00 Seated Row 00:01:00 Reverse Dumbbell Flyes 00:01:00 Seated Lateral Raises 00:00:00 Preacher Curl 00:01:00 Barbell Curls 00:01:00 Back Squats 00:03:00 Incline Barbell Bench Press 00:01:00 Glute Bridge 00:02:00 Walking Lunges 00:01:00 Reverse Grip Pulldowns 00:02:00 Dumbbell Incline Flys 00:01:00 Straight Arm Pushdown 00:01:00 Close Grip Barbell Bench Press 00:01:00 Ball V-Ups 00:01:00 Side Plank Raises 00:01:00 Static Planks 00:01:00 Plank Up/Downs 00:01:00 Section: 06 Week Two 00:01:00 Section: 07 Week Three 00:01:00 Side Lunges 00:02:00 Side Planks 00:01:00 Section: 08 Week Four 00:01:00 Front Squats 00:02:00 Forward Lunges 00:01:00 Section: 09 Week Five 00:02:00 Pull-Ups 00:01:00 v-Bar Pulldown 00:01:00 One Arm Dumbbell Row 00:01:00 Dumbbell Curls 00:01:00 Hammer Curls 00:01:00 Pushups 00:01:00 Dumbbell Pullover 00:02:00 One Arm Triceps Extension 00:01:00 Bench Dips 00:01:00 Barbell Split Lunges 00:01:00 Leg Press 00:01:00 Shoulder Internal Rotation FREE 00:01:00 Shoulder External Rotation 00:01:00 Windmills 00:01:00 Standing Dumbbell Shoulder Press 00:01:00 Dumbbell Upright Rows 00:01:00 Hanging Knee Raise 00:01:00 Bicycle Crunches 00:01:00 Mountain Climbers 00:01:00 High Knees 00:01:00 Section: 10 Week Six 00:01:00 Sumo Squats 00:01:00 One Legged Deadlift 00:01:00 V-Bar Tricep Pressdown 00:01:00 Barbell Overhead Press 00:01:00 Standing Overhead Triceps Press 00:01:00 Concentration Curls 00:01:00 Jump Squats 00:01:00 Skaters 00:01:00 Plank Up/Downs 00:01:00 Section: 11 Week Seven 00:01:00 Section: 12 Week Eight 00:02:00 Incline Barbell Bench Press 00:01:00 Section: 13 Week Nine 00:01:00 Back Hyperextensions 00:01:00 Jackknife Sit-Up 00:01:00 Section: 14 Week 10 00:01:00 Section: 15 Week 11 00:02:00 Sumo Deadlifts 00:02:00 Face Pulls 00:01:00 Standing Arnold Press 00:01:00 Front Plate Raise 00:02:00 Seated Lateral Raises 00:01:00 Jump Rope 00:01:00 Box Jumps 00:01:00 Seated Row 00:01:00 Glute Kickbacks 00:01:00 Section: 16 Week 12 00:01:00 Section: 17 Week 13 00:01:00 Section: 18 Week 14 00:01:00 Section: 19 Week 15 00:01:00 Section: 20 Week 16 00:01:00 Section: 21 Week 17 00:01:00 Section: 22 Week 18 00:01:00 Hip Adduction 00:01:00 Section: 23 Week 19 00:01:00 Section: 24 Week 20 00:01:00 Section: 25 What is a Pre-Workout Meal? 00:01:00 How Long Should I Rest? 00:01:00 What Can I Do When I Can't Get to the Gym to Train? 00:01:00 What is active rest? 00:02:00 Should I Drink Alcohol? 00:01:00 I See Other People Lifting More Weight. Should I be concerned? 00:02:00 Section: 26 In Closing 00:15:00 Resources - Lose Fat and Build Lean Muscle in 20 Weeks Resources - Lose Fat and Build Lean Muscle in 20 Weeks 00:00:00 Course Certification

At MCL Height Safety we provide training for stunt performers and actors to stay safe in their work and have a knowledge of best practice.

Join our Workplace Health and Safety Advanced Diploma course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Workplace Health and Safety Advanced Diploma course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Workplace Health and Safety Advanced Diploma course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! You will Learn The Following Things: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Workplace Health and Safety Advanced Diploma. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-to-one support from a dedicated tutor throughout your course. Study online - whenever and wherever you want. Instant Digital/ PDF certificate 100% money back guarantee 12 months access Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement After completing the Workplace Health and Safety Advanced Diploma course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International). Who Is This Course for? This Workplace Health and Safety Advanced Diploma is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Workplace Health and Safety Advanced Diploma course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Workplace Health and Safety Advanced Diploma Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Health and Safety at Workplace Introduction 00:15:00 Health and Safety Related Accidents and ill-health 00:30:00 Legal Responsibilities and Requirements 00:30:00 Managing health and safety in Workplace 01:00:00 Health and Safety in The workplace 01:00:00 Workplace Hazards, Slips and Trips 01:00:00 General fire safety 00:30:00 Work at height 01:00:00 Building work 01:00:00 Machinery safety 01:00:00 Plant and equipment maintenance 01:00:00 Workplace transport 01:00:00 Lifting and handling 01:00:00 Noise, Vibration 01:00:00 Electricity 01:00:00 Harmful substances 01:00:00 Flammable and explosive substances 01:00:00 Managing health, Stress and Emergency Procedures 01:00:00 Role of Employer or Managers and PPE 01:00:00 Importance of Workplace Safety Why Workplace Health & Safety are Important? 01:00:00 It Takes Team Effort! 01:00:00 Some Rules are Compulsory 00:30:00 Rewarding Compliance 00:30:00 You Need a Backup Plan Always 01:00:00 Dealing with Issues and Concerns 00:30:00 How to Deal with Noncompliance? 00:15:00 Remember What the Workplace is for 01:00:00 Make Your Workplace a Good Place 00:30:00 Conflict Resolution 00:30:00 Are Dress Codes Appropriate? 00:30:00 Minimising Distractions 01:00:00 People Who Work After Hours 01:00:00 Your Fire Safety Plan 01:00:00 Being Organised 00:30:00 Plan for Emergencies 00:30:00 Promoting a Safe Environment 00:30:00 Do You Need Security Guards? 00:15:00 Special Situations: The Handicapped 00:15:00 Health and Safety at Workplace (for USA) Module One - Getting Started 00:30:00 Module Two - An Overview 00:30:00 Module Three - Types of Hazards 00:30:00 Module Four - Managers Role 00:30:00 Module Five - Training 01:00:00 Module Six - Stress Management 01:00:00 Module Seven - Workplace Violence 00:30:00 Module Eight - Identifying Your Company Hazards 00:30:00 Module Nine - Drug & Alcohol Abuse 01:00:00 Module Ten - Writing the Safety Plan 00:30:00 Module Eleven - Implement the Plan 01:00:00 Module Twelve - Wrapping Up 00:30:00 Recommended Reading Recommended Reading: Advanced Diploma in Health and Safety 00:00:00 Mock Exam Mock Exam- Workplace Health and Safety Advanced Diploma 00:30:00 Final Exam Final Exam- Advanced Diploma in Health and Safety 00:30:00 Refer a Friend Refer a Friend and Claim One Course for FREE 00:00:00

Overview of Heating, Ventilation & Air Conditioning (HVAC) Technician Whether it's the middle of a heatwave or the depths of winter, we rely on our heating and cooling systems to keep us comfortable. As an HVAC technician, you'll be at the frontline, maintaining homes and businesses running smoothly. According to the Office for National Statistics, over 170,000 HVAC engineers are in the UK, with demand growing as climate change leads to more extreme temperatures. This comprehensive Heating, Ventilation & Air Conditioning (HVAC) Technician course covers everything you need - from the fundamentals of thermodynamics to safety procedures.  Empower your future with the knowledge and skills to keep the world comfortable and relaxed. Enrol today and unlock the potential within you! Get a Quick Look at The Course Content: This Heating, Ventilation & Air Conditioning (HVAC) Technician Course will help you to learn: Explain the principles of heating, ventilation and air conditioning systems. Identify and select appropriate HVAC equipment and tools. Installed, maintained, and repaired HVAC systems and components. Follow safety procedures for working with electrical, gas and refrigeration systems. Troubleshoot faults in HVAC systems and carry out diagnostic tests. Communicate effectively with clients to diagnose issues. This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Heating, Ventilation & Air Conditioning (HVAC) Technician. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online - Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the Heating, Ventilation & Air Conditioning (HVAC) Technician course, you can order your CPD Accredited Digital / PDF Certificate for £5.99.  Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? Individuals looking to start a career as an HVAC technician or engineer. Technicians want to expand their skills and knowledge in the field. Experienced HVAC professionals are seeking a refresher or certification. Builders, electricians and plumbers are looking to diversify their services. Facilities managers are responsible for maintaining HVAC systems. Requirements There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Heating, Ventilation & Air Conditioning (HVAC) Technician course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Heating, Ventilation & Air Conditioning (HVAC) Technician Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. HVAC Engineer - £30k to £48k per year. Service Technician - £21k to £31k per year. Installation Technician - £22k to £45k per year. Facilities Manager - £30k to £60k per year. HVAC Inspector - £35k to £55k per year. Frequently Asked Questions (FAQ's) Q. How do I purchase a course? 1. You need to find the right course on our IOMH website at first. You can search for any course or find the course from the Courses section of our website. 2. Click on Take This Course button, and you will be directed to the Cart page. 3. You can update the course quantity and also remove any unwanted items in the CART and after that click on the Checkout option and enter your billing details. 4. Once the payment is made, you will receive an email with the login credentials, and you can start learning after logging into the portal. Q. I have purchased the course when will I be able to access the materials? After purchasing the course, you should receive an email with the login credentials within 24 hours. Please check your spam or junk folder if you didn't receive it in your inbox. You can access your courses by logging into your account. If you still need any assistance, please get in touch with our Customer Support team by providing the details of your purchase. Q. I haven't received my certificate yet. What should I do? You should receive your Digital Certificate within 24 hours after placing the order, and it will take 3-9 days to deliver the hard copies to your address if you are in the UK. For International Delivery, it will take 20-25 days. If you require any assistance, get in touch with our dedicated Customer Support team, and your queries/issues will be dealt with accordingly. Q. I don't have a credit/debit card, what other methods of payment do you accept? You can make the payment using PayPal or you can Bank Transfer the amount. For Bank transfer you will require an invoice from us and you need to contact our Customer Support team and provide details of your purchase to get the invoice. After that, you will receive an email with the invoice and bank details and you can make the payment accordingly. Q. Can I do the courses from outside UK? We are an online course provider, and learners from anywhere in the world can enrol on our courses using an internet-connected device. Q. When I log into the account it says 'Contact Administrator'. To resolve this issue, please log out of your account and then log back in. Course Curriculum Heating, Ventilation & Air Conditioning (HVAC) Technician Module 01: Introduction to Heating, Ventilation & Air Conditioning (HVAC) 00:16:00 Module 02: Heating Fundamentals and Psychrometrics 00:36:00 Module 03: HVAC Systems 00:18:00 Module 04: Heating and Ventilation 00:25:00 Module 05: Air Conditioning Systems for HVAC Technicians 00:26:00 Module 06: Compressors, Water Chillers, and Fans 00:28:00 Module 07: Piping for HVAC Technician 00:23:00 Module 08: Duct System in HVAC 00:31:00 Module 09: Refrigeration and Refrigerants 00:24:00 Module 10: Special Applications 00:27:00 Module 11: HVAC System Selection 00:21:00 Module 12: Safety in the HVAC Industry 00:30:00

Handyperson: Handyperson Course Online Do you wish to sharpen your Handyperson abilities? Our comprehensive Handyperson Course covers every facet of Handyperson, from current practices to Handyperson accounts. This Handyperson course covers all aspects of basic home repairs and maintenance. you will learn about basic tools and equipment from this Handyperson Course. Also, electrical work, plumbing skills and appliances are also included in this Handyperson Course modules. Moreover, general carpentry and basic maintenance skills are explained in this Handyperson Course. You will be more productive at work after completing our Handyperson Course. Our Handyperson Course will provide the necessary tools to help you become more organised and efficient. Enrol in our Handyperson Course to learn everything there is to know about Handyperson. Learning Outcome of Handyperson Course After completing the Handyperson Course, learners will learn about: Introduction to Handyperson, its basic tools and equipment. Electrical work, plumbing skills and appliances are all covered in this Handyperson Course. Handyperson Course explains general carpentry and basic maintenance skills. Walls and floors are part of this Handyperson Course module. Painting, bricklaying, decorating, drilling, tiling, and welding are explained in the Handyperson Course. This Handyperson Course also demonstrates health and safety at work. Starting your own business for handyperson techniques is explained in this Handyperson Course. Main Course: Handyperson Course Free Courses are including with this Handyperson: Handyperson Course Along with The Handyperson Course, We Offer a free Professional Electrician Course Along with The Handyperson Course, We Offer a free Professional Plumbing Course Along with The Handyperson Course, We Offer a free Painting and Decorating Course Special Offers of this Handyperson: Handyperson Course This Handyperson Course includes a FREE PDF Certificate. Lifetime access to this Handyperson Course Instant access to this Handyperson Course Get FREE Tutor Support to this Handyperson Course Handyperson: Handyperson Course Online This Handyperson: Handyperson Course covers the entire range of basic home maintenance and repairs. This course will teach you about basic tools and equipment for handyman work. This handyman course also includes courses on electrical, plumbing, and appliance repair. This Handyperson: Handyperson Course also covers general carpentry and basic maintenance methods. After completing our handyperson course, your productivity at work will increase. Our Handyperson: Handyperson Course will give you the resources you need to become more organized and efficient. Who is this course for? Handyperson: Handyperson Course Online Students may join this Handyperson Course even if they have no prior understanding of Handyperson. Requirements Handyperson: Handyperson Course Online To enrol in this Handyperson Course, students must fulfil the following requirements. To join in our Handyperson Course, you must have a strong command of the English language. To successfully complete our Handyperson Course, you must be vivacious and self driven. To complete our Handyperson Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Handyperson Course. Career path Handyperson: Handyperson Course Online The Handyperson Course is a special chance to grow professionally and acquire useful skills.

***Level 5: Accounting and Finance*** Accounting and finance assist businesses in measuring, monitoring, and planning their operations. This course has been designed to provide a thorough introduction to business Accounting and Finance as both an idea and a profession. This course will equip you with in-demand accounting and finance skills as well as the ability to complete practicable processes while working in an organisation. This could be tricky, especially if this is your first consignment in the accounting and finance sector. Our Level 5: Accounting and Finance course provides a solid understanding of accounting and financial methods, concepts, and duties to properly prepare you for a career in the accounting and finance sector. Learning Outcomes After completing this Level 5: Accounting and Finance course, learner will be able to: Understand the essentials of accounting and finance Understand the types of cost data and cost analysis Gain a thorough understanding of contribution analysis Understand break-even and cost-volume-profit analysis Understand relevant cost and know to make short-term decisions Know how to manage financial assets Understand forecasting cash needs and budgeting Cost control and variance analysis Know how to manage accounts receivable and credit Know how to manage inventory Understand the time value of money Know how to improve managerial performance Understand capital budgeting decisions Understand improve managerial performance Understand sources of short-term financing Know how to consider term loans and leasing Understand long-term debt and equity financing Understand accounting conventions and recording financial data Why Choose Level 5 Accounting and Finance Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Others Benefits of this Course Free One PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the course ] ***Level 5: Accounting and Finance*** Detailed Course Curriculum Module 1: Essentials of Accounting and Finance Identify the Non-Financial Manager's Concern with Finance The Importance of Finance Financial and Operating Environment Module 2: Types of Cost Data and Cost Analysis The Importance of Cost Data Types of Costs How Do Your Costs Behave? Segregating Fixed Cost and Variable Cost Cost Allocation Cost Analysis What You Can Learn from the Japanese? Module 3: Contribution Analysis Should You Accept a Special Order? How Do You Determine a Bid Price? Determining Profit from Year to Year Are You Utilising Capacity? Module 4: Break-Even and Cost-Volume-Profit Analysis What is Cost-Volume-Profit Analysis? What and Why of Break-Even Sales? What is the Margin of Safety? Cash Break-Even Point What is Operating Leverage? Sales Mix Analysis Module 5: Relevant Cost and Making Short-Term Decisions What Costs Are Relevant to You? Accepting or Rejecting a Special Order Pricing Standard Products Determining Whether to Sell or Process Further Adding or Dropping a Product Line Utilising Scarce Resources Don't Forget the Qualitative Factors Module 6: Forecasting Cash Needs and Budgeting Forecasts Using Forecasts Preparing Financial Forecasts Budgets The Sales Budget The Production Budget The Direct Material Budget The Direct Labour Budget The Factory Overhead Budget The Ending Inventory The Selling and Administrative Expense Budget The Cash Budget The Budgeted Income Statement The Budgeted Balance Sheet A Shortcut Approach to Formulating the Budget Module 7: Cost Control and Variance Analysis Defining a Standard The Usefulness of Variance Analysis Setting Standards Determining and Evaluating Sales Variances Cost Variances Labour Variances Overhead Variances The Use of Flexible Budgets in Performance Reports Standards and Variances in Marketing Sales Standards Variances in Warehousing Costs Module 8: Managing Financial Assets Working Capital Financing Assets Managing Cash Properly Getting Money Faster Delaying Cash Payments Opportunity Cost of Foregoing a Cash Discount Volume Discounts Module 9: Managing Accounts Receivable and Credit Credit References Credit Policy Analysing Accounts Receivable Module 10: Managing Inventory Inventory Management Considerations Inventory Analysis Determining the Carrying and Ordering Costs The Economic Order Quantity (EOQ) Avoiding Stock Outs Determining the Reorder Point or Economic Order Point (EOP) The ABC Inventory Control Method Supply Chain Management Module 11: The Time Value of Money Future Values - How Money Grows Future Value of an Annuity Present Value - How Much Money is Worth Now? Present Value of Mixed Streams of Cash Flows Present Value of an Annuity Perpetuities Applications of Future Values and Present Values Module 12: Capital Budgeting Decisions Types of Investment Projects What Are the Features of Investment Projects? Selecting the Best Mix of Projects With a Limited Budget Income Taxes and Investment Decisions Types of Depreciation Methods How Does MACRS Affect Investment Decisions? The Cost of Capital Module 13: Improving Managerial Performance What is Return on Investment (ROI)? What Does ROI Consist of? - Du Pont Formula ROI and Profit Objective ROI and Profit Planning ROI and Return on Equity (ROE) Module 14: Sources of Short-Term Financing Trade Credit Cash Discount When are Bank Loans Advisable? Working with a Bank Issuing Commercial Paper Using Receivables for Financing Using Inventories for Financing Module 15: Considering Term Loans and Leasing Intermediate-Term Bank Loans Using Revolving Credit Insurance Company Term Loans Financing with Equipment Leasing Module 16: Long-Term Debt and Equity Financing Types of Long-Term Debt Equity Securities How Should You Finance? Module 17: Accounting Conventions and Recording Financial Data Double Entry and the Accounting Equation Assessment Method After completing each module of the Level 5: Accounting and Finance course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Level 5: Accounting and Finance course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Level 5: Accounting and Finance This course is ideal for: Candidates interested to start a career in accountancy Business owners seeking to look after their own accounts Existing accountancy workers in seeking higher positions or promotion Accountancy workers with no formal qualifications Anyone wishing to boost their career prospects. Requirements Level 5: Accounting and Finance There are no specific requirements for Level 5: Accounting and Finance course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Level 5: Accounting and Finance This course may lead you to a variety of career opportunities. Accounts Assistant Accounts Payable & Expenses Supervisor Accounts Payable Clerk Audit Trainee Payroll Administrator / Supervisor Tax Assistant / Accountant. Accounting Clerk Auditing Clerk Accounts Receivable Clerk Certificates Certificate of completion Digital certificate - Included