Elevate your skincare knowledge with this comprehensive course. Discover the science of dermatology, explore skincare tailored to different skin types and ethnicities, and learn how to manage skin diseases. Acquire the expertise to craft personalized skincare routines and provide professional skincare advising.
Eyelash & Eyebrow Treatments Do you want to broaden your beauty knowledge and develop your career in the beauty industry? Our Eyelash & Eyebrow Treatments course is ideal for you. This thorough training will teach you the information and skills to provide your customers with various brow and eyelash treatments, including tinting, shaping, and extension procedures. Our skilled beauty experts will provide hands-on training and job experience opportunities. Providing you with the practical skills and experience you need to excel in the business. We also deliver a friendly learning atmosphere, flexible alternatives, and customized tutoring. Our Eyelash & Eyebrow Treatments is ideal if you want to start a new profession in the beauty industry or improve your current abilities. Sign up today and begin your journey to a successful career in the beauty business. Main Course: Level 2 Award In Eyelash and Eyebrow Treatments Free Courses: Course 01: Level 2 Certificate In Facial Services Course 02: Brow Lamination [ Note: Free PDF certificate as soon as completing the Eyelash & Eyebrow Treatments course] Eyelash & Eyebrow Treatments Course Curriculum of Eyelash & Eyebrow Treatments Module 1: Eyelash Extensions Module 2: Eyelash and Brow Treatments Require Client Service Module 3: Follow Health and Safety Practice in the Salon Module 4: Essential Knowledge Module 5: Eyebrow Lamination Assessment Method After completing each module of the Eyelash & Eyebrow Treatments Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks Certification After completing the MCQ/Assignment assessment for this Eyelash & Eyebrow Treatments course, you will be entitled to a Certificate of Completion from Training Tale which is completely free to download. Who is this course for? Eyelash & Eyebrow Treatments This Eyelash & Eyebrow Treatments Course is suitable for anyone. Requirements Eyelash & Eyebrow Treatments There are no specific requirements for this Eyelash & Eyebrow Treatments Course because it does not require any advanced knowledge or skills. Career path Eyelash & Eyebrow Treatments
Sports Nutrition: Sports Nutrition Course Online Whether you are a bodybuilder, a professional athlete, or simply working out to improve your health, sports nutrition is important for getting the most out of your physical activity. Better nutrition and hydration decisions can lead to improved performance, recovery, and injury prevention. If you regularly exercise and want to gain sound advice and specialist knowledge in this area, this Sports Nutrition: Sports Nutrition Course is perfect. Learning Objectives By the end of this Sports Nutrition: Sports Nutrition Course, the learner will be able to: Understand the basics of Sports Nutrition and its classification, including Macro and Micronutrient especially designed for athletes. Get insight into the digestive system. Explain nutritional requirements according to various age groups and professions. Demonstrate planning healthy eating habits for athletic clients. Understand the framework for energy requirements. This Sports Nutrition: Sports Nutrition Course will give you sports nutrition advice to help you understand the main nutritional areas and keep your diet well balanced, healthy, and supportive towards the fitness level you want to maintain or achieve. The purpose of this Sports Nutrition: Sports Nutrition Course is to teach an individual about the fundamental and advanced mechanisms of nutrition as a whole that will help an athlete perform at his or her best. Courses including with this bundle. Course 01: Diploma in Sports Nutrition Course 02: Level 1 Diet and Nutrition Course 03: Level 2 Certificate in Understanding Nutrition and Health Course 04: Level 5 Nutritional Therapy Course Course 05: Sports First Aid Course 06: Sports Coaching Course 07: Personal Trainer [ Note: Free PDF certificate as soon as completing the Sports Nutrition: Sports Nutrition Course Sports Nutrition: Sports Nutrition Course Online This Sports Nutrition: Sports Nutrition Course consists of 11 modules. Course Curriculum of Sports Nutrition: Sports Nutrition Course Module 01: A Quick Overview of Sports Nutrition Module 02: Diet and Nutrition: Dietary Guidelines Module 03: Nutrition and Athlete Health Module 04: Diet Planning Module 05: Healthy Dieting Module 06: The Digestive System Module 07: Water Module 08: Weight Control and Weight Loss Management Module 09: The Role of the Vegetarian/Vegan in Sports Nutrition Module 10: Myth and Misinformation Module 11: Performance Boosters Assessment Method of Sports Nutrition: Sports Nutrition Course After completing Sports Nutrition: Sports Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Sports Nutrition: Sports Nutrition Course After completing the Sports Nutrition: Sports Nutrition Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Sports Nutrition: Sports Nutrition Course Online The Sports Nutrition: Sports Nutrition Course is designed for candidates who want to advance their careers as a Nutritionist, Chef, Dietician, Health Service Manager. Athletes, coaches, and personal trainers can also enrol in this course for self-improvement. Requirements Sports Nutrition: Sports Nutrition Course Online To enrol in this Sports Nutrition: Sports Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Sports Nutrition: Sports Nutrition Course. Be energetic and self-motivated to complete our Sports Nutrition: Sports Nutrition Course. Basic computer Skill is required to complete our Sports Nutrition: Sports Nutrition Course. If you want to enrol in our Sports Nutrition: Sports Nutrition Course, you must be at least 15 years old. Career path Sports Nutrition: Sports Nutrition Course Online This Sports Nutrition: Sports Nutrition Course will help you open up opportunities in the following career paths: Sports Nutritionist Food Technologist Lead Nutritionist
Overview of Nail Technician (Manicure, Pedicure, Nail Art) Join our Nail Technician (Manicure, Pedicure, Nail Art) course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Nail Technician (Manicure, Pedicure, Nail Art) course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Nail Technician (Manicure, Pedicure, Nail Art) course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! This Nail Technician (Manicure, Pedicure, Nail Art) Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Nail Technician (Manicure, Pedicure, Nail Art). Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online — Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion – Digital / PDF Certificate After completing the Nail Technician (Manicure, Pedicure, Nail Art) course, you can order your CPD Accredited Digital/ PDF Certificate for £5.99. Certificate of Completion – Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Nail Technician (Manicure, Pedicure, Nail Art) is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. This course has been developed with maximum flexibility and accessibility, making it ideal for people who don’t have the time to devote to traditional education. Requirements You don’t need any educational qualification or experience to enrol in the Nail Technician (Manicure, Pedicure, Nail Art) course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Nail Technician (Manicure, Pedicure, Nail Art) Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.
Crystal Healer Training, Accredited Qualification Course. An in-depth, experiential course opening you up to the Inspiring and Deeply Transformational world of Crystalline Frequencies gaining a Professional Qualification as a Crystal Consciousness Practitioner. *Due to the exceptionally high standards, and to reflect the high frequency energy inside the course, it's upgraded from the Crystal Healer Practitioner Training
If you are interested in practising hand reflexology, this beginner's Thai Hand Reflexology-Basic and Advanced Course is perfect for you. This Thai Hand Reflexology-Basic and Advanced Course course will teach you everything you need to know about performing professional hand reflexology massage treatments on your clients. This comprehensive course will share a detailed overview of Thai hand reflexology massage, including how to confidently work with the reflex points of the hand, which are connected to each organ and system in the body. You will discover step-by-step guideline for reducing stress and relieving pain in the hands and arms. Moreover, you will explore the science behind Thai hand reflexology and some common pressure points you can try at home. What you'll learn Gain a thorough introduction to the traditional hand reflexology system. Learn the basic to advanced steps of hand reflexology massage. Learn about the different energy lines and acupuncture points for stimulation. Discover how to stimulate the specific reflex points. Be able to confidently massage the points that can help to relieve symptoms in other areas of the body. Learn a quick, simple treatment that can help to alleviate a variety of ailments and issues. Develop the practical skills to bring instant relief from pain and tension. Learn the Thai-style application technique using a Reflexology stick. Earn the qualification to use Thai hand reflexology on yourself, friends, your partner or your family. Requirements There is no need to have a Thai reflexology massage stick as I show you lots of alternatives in the reflexology massage course that you can use. Depending on your situation, if you are treating yourself you can do it anywhere or if you are treating someone that you know you could have them in a reclining chair, on a massage table or quite simply sitting at the kitchen table. The beauty of doing this Thai hand reflexology massage is that it really can be done anywhere. Who this course is for: This Thai hand reflexology massage course is for people that would really like to know how to give an amazing Thai hand reflexology massage to their massage clients, their friends, family, partner or for themselves. This is also a great reflexology massage treatment where you can treat yourself anywhere, anytime. Introduction Introduction to Thai Hand Reflexology Massage FREE 00:03:00 You have to trust me, I would never say that! FREE 00:03:00 What Is Reflexology? What Do We Know About It? 00:03:00 How to hold the stick 00:02:00 Let's take a quick look at the charts 00:04:00 The last things before we get started! 00:02:00 The Treatments Doing a Thai hand reflexology treatment on your self 00:19:00 Now let's do the other hand 00:19:00 Getting feedback-choosing the right person 00:02:00 How to do traditional reflexology to add in to the treatment 00:02:00 What Is Going On When You Find A Sensitive Point? 00:02:00 A Hand Reflexology Treatment For A Client/Partner/Friend 00:27:00 Practice time! Here we do the other hand 00:27:00 Advanced Hand Thai Reflexology For Musculoskeletal Conditions Now we will treat musculoskeletal pain 00:03:00 What I mean by stimulating the areas more 00:02:00 Neck Pain-What you need to know firstly. 00:05:00 Using acupressure points to enhance your treatments 00:03:00 Neck Pain-The Reflex Zones On The Hands to treat 00:01:00 Neck Pain-The Treatment, The Points, The Exercises and Advice 00:01:00 Back pain-What you need to know firstly. 00:07:00 Back Pain-The Reflex Zones On The Hands And Feet To Focus On 00:02:00 Back Pain-The Treatment, The Points, The Exercises and Advice 00:01:00 What to do for treating musculoskeletal pain in general 00:02:00 Congratulations! 00:01:00 Additional Resources Resources: Thai Hand Reflexology-Basic and Advanced Course 00:00:00
Join us for a transformative examination of nurturing compassion inside with our 'MBCT based Self-Compassion Development' course, and set off on a soul-enriching journey. In a mere whisper, our course begins with the gentle embrace of 'Common Humanity' in Section 01. Navigate through the introspective labyrinth of self-treatment, forgiveness, and the Sedona Method. Unveil the profound wisdom of 'I am OK, You're OK' and the art of releasing resistance, with each lesson gently urging you to be patient and tender with yourself. Section 01 culminates in the profound understanding of suffering and the essence of taking care of your inner being. As you gracefully transition into Section 02 on mindfulness, immerse yourself in practices like Cognitive Defusion, Self as Context, Anapana Meditation, and Metta Bhavana Meditation. This course isn't just a guide; it's a poetic odyssey towards self-compassion and mindfulness, inviting you to discover the beauty of your own existence. Learning Outcomes Embrace the concept of 'Common Humanity' and its transformative impact on self-compassion. Cultivate forgiveness and explore the liberating power of the Sedona Method. Internalize the philosophy of 'I am OK, You're OK' for enhanced emotional well-being. Develop resilience by letting go of resistance and practicing patience with oneself. Master mindfulness through techniques like Cognitive Defusion, Self as Context, Anapana Meditation, and Metta Bhavana Meditation. Why choose this MBCT based Self-Compassion Development course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this MBCT based Self-Compassion Development course for? Individuals seeking a profound journey towards self-compassion and mindfulness. Anyone interested in overcoming self-critical thoughts and fostering a positive self-view. Mental health enthusiasts eager to integrate mindfulness practices into their daily lives. Individuals navigating life changes and seeking resilience through self-love. Those on a personal growth journey, open to exploring the transformative power of compassion. Career path Mindfulness Coach: £25,000 - £40,000 Wellness Consultant: £30,000 - £45,000 Holistic Therapist: £28,000 - £50,000 Life Coach: £30,000 - £60,000 Mental Health Educator: £25,000 - £45,000 Personal Development Speaker: £35,000 - £60,000 Prerequisites This MBCT based Self Compassion Development does not require you to have any prior qualifications or experience. You can just enrol and start learning.This MBCT based Self Compassion Development was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01: Common Humanity Introduction 00:04:00 Overview 00:03:00 How you treat yourself 00:08:00 Mistakes, Forgiveness & Sedona Method 00:11:00 I am OK, You're OK 00:13:00 Letting go of resistance 00:16:00 Be patient with yourself 00:15:00 Taking care of yourself 00:03:00 Understanding Suffering 00:11:00 Section 02: Mindfulness Section Introduction 00:01:00 Cognitive Defusion 00:11:00 Self as Context 00:14:00 Anapana Meditation of Mindfulness 00:05:00 Metta Bhavana Meditation 00:04:00 Conclusion 00:01:00
This Shiatsu Massage for Beginners course will introduce you to the necessary Shiatsu massage skills to treat chronic pain, release tension and bring balance to the body. In this course, you will learn Shiatsu massage techniques and discover a step-by-step guide to giving someone a fantastic Shiatsu massage experience, whether it is in your home or at a spa. This course will also cover special techniques related to effectively using the fingers, palms, elbows and feet for manipulating the body at specific points along the body's meridians and digs deeply into the various aches and pains often associated with strenuous bodily activities. By the time you complete the course, you will be able to lift your clients' mood and make them feel relaxed by giving an outstanding Shiatsu massage experience. What you'll learn Develop your understanding and skill set to do Shiatsu massages. Understand the necessary shiatsu massage skills required to give a simple yet very effective massage. Learn the Shiatsu massage sequence, including many useful techniques that enable you to do any sequence that you like for better treatment outcomes. Discover how to use your body correctly for performing different massages without hurting yourself. Enhance your massage skills and knowledge to provide your clients with excellent massages every time they come to you. Requirements In this shiatsu massage course, you should wear loose comfortable clothing To do shiatsu massage, we do not use oils but as the massages are done on the floor you will need something soft to lie on such as a quilt/duna or several towels and or blankets-or if you have one, a 1-2 inch foam mattress/futon Who this course is for: Anyone that is interested in learning the art of Japanese shiatsu massage. Whether you are a massage therapist or just someone that would like to massage your friends, partner or family members, this course will give you a complete understanding of what you need to do in order to give a great shiatsu massage I have designed this massage course, so that anyone can learn it. I have keep the basics simple so that if you have never done massage before but would love to give it a go then this is for you. Welcome to my course Introduction FREE 00:01:00 Before we get started 00:02:00 Shiatsu techniques It's time to learn the techniques 00:01:00 Proper technique is vital 00:04:00 How to apply pressure 00:01:00 Palming techniques 00:02:00 Rocking technique 00:02:00 Using your thumbs 00:01:00 Using your feet 00:01:00 Using your elbows 00:02:00 Stretching 00:01:00 Massage sequence prone Let's get started 00:01:00 The back 00:24:00 The buttocks, legs and feet 00:13:00 Massage sequence supine Let's get started face up now 00:01:00 The legs 00:12:00 The chest 00:01:00 The arms and hands 00:06:00 The neck and head 00:05:00 Practice time The whole back of body sequence to music 00:36:00 Now the front 00:24:00 Advanced techniques Adding advanced techniques 00:01:00 Knees 00:01:00 Stretching techniques 00:04:00 Using your feet 00:07:00 Congratulations 2 days, 13 hours
Explore the intricate facets of the human mind with our 'Human Psychology Essentials' course. From the biological basis of behavior to the complexities of emotions, delve into psychology's core topics. Understand learning, memory, and developmental stages while gaining insights into social dynamics, personality, and abnormal psychology. Uncover the mysteries of psychological disorders and therapeutic interventions. Join us on a captivating journey into the realms of thoughts, feelings, and behavior. Perfect for students, professionals, or anyone intrigued by the fascinating world of psychology.
Certificate in Lash and Brow Treatments Course Overview The "Certificate in Lash and Brow Treatments" offers an in-depth exploration into the techniques and skills required to perform high-quality lash and brow services. This course provides learners with comprehensive knowledge of brow lamination, tinting, and waxing, empowering them to build a solid foundation in the beauty industry. By the end of the course, learners will be equipped with the expertise to enhance their clients' lash and brow aesthetics with precision and care. Whether aiming to start a new career or add specialised skills to an existing beauty practice, this course is designed to offer a valuable skill set that meets the growing demand in the beauty market. Course Description This course covers a wide range of essential topics, including the tools and materials needed for lash and brow treatments, client consultations, and understanding contraindications to ensure safety. Learners will explore techniques such as tinting, brow lamination, and waxing, with video demonstrations of each process to provide detailed, step-by-step guidance. Additionally, bonus training on lash tinting will deepen learners' knowledge of the full range of lash and brow treatments. Throughout the course, learners will gain essential skills to perform these services with confidence and professionalism, ensuring a high standard of client satisfaction and safety. On completion, learners will receive a certificate recognising their new expertise in the beauty industry. Certificate in Lash and Brow Treatments Curriculum Module 01: Introduction Module 02: Things You Will Need for Your Treatment Module 03: Consultation and Patch Test Module 04: Contra-Indications Module 05: Tinting Module 06: Brow Lamination Video Module 07: Waxing Demo Videos Module 08: Bonus Lash Tint Training Module 09: Certificate Time (See full curriculum) Who is this course for? Individuals seeking to enhance their beauty therapy skills. Professionals aiming to specialise in lash and brow treatments. Beginners with an interest in the beauty industry. Beauty enthusiasts looking to expand their expertise. Career Path Brow Artist Lash Technician Beauty Therapist Salon Owner Beauty Consultant