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Register on the Life Coaching and Mindfulness Diploma today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get an e-certificate as proof of your course completion. The Life Coaching and Mindfulness Diploma is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Life Coaching and Mindfulness Diploma Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Life Coaching and Mindfulness Diploma, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Life Coaching Module 01: Introduction to Life Coaching 01:00:00 Module 02: History of Life Coaching 00:10:00 Module 03: Listening as a Coach 00:30:00 Module 04: The Language of Coaching 01:00:00 Module 05: Coaching as a Developmental Change Process 00:45:00 Module 06: Empowering the Client 01:00:00 Module 07: Ethics in Coaching 00:50:00 Module 08: Becoming an Effective Leader and Coach 00:20:00 Mindfulness Introduction : Let's begin the journey to true love! 00:09:00 Mindfulness Practice 01 : Breath- a doorway to freedom! 00:13:00 Meditation 02 : Are you ready to fall in love with your body as a sacred temple? 00:13:00 Practice 03 : Discover the mystery of the present through sensation tracking 00:13:00 Practice 04- If you like freedom this practice is for you! 00:10:00 Practice 05 : Opening to the Secret of the Magical Pause 00:11:00 Practice 06 : Lining Up Your Speech with Integrity 00:09:00 Practice 07 : Dropping Down Into the Mystery of the Golden Realms 00:09:00 Practice 08- A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00 Bonus Section Bonus- Relating to Family In Present Time - Yes you can do it! 00:02:00 Guided Meditation- 'Open Your Heart & Experience Unconditional 00:16:00 Guided Meditation- 'The Awakened Body' 00:15:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Mindfulness is fast becoming a mainstream, recommended approach for improved health, well-being and performance in the Western world. This Mindfulness Meditation for Everyday Living aims to teach you the basics of meditation, unpacking the centuries-old spiritual tradition into a practical playbook for living a balanced life. You will learn simple posture, breathing, and directed contemplation techniques that will help you unclutter your mind and increase your energy. You'll learn how to use mindfulness practices to help resolve anxiety, depression, stress related medical disorders, and interpersonal conflicts in both adults and children. Through the course you will receive the theory and practice of meditation from its ancient origins to modern brain science to how it works to alleviate psychological and physical distress as well as providing opportunities for attendees to cultivate their own personal meditation practices. What you'll learn Integrate a body-based mindfulness practice into your life. Feel connected to yourself as you relate to others. Decrease stress levels and feel a deeper sense of calm and ease. Listen to your body so that you can prevent injuries. Live your life with greater moment to moment presence. Discover tools for finding inner peace and true happiness. Requirements You do not need any materials to begin this course. What you do need to do is set aside quiet time. Turn of your cell phone and the ringer on your home phone. Wear loose, comfortable clothing. Find a place to sit or lay down that is comfortable for you as this is a time for you to drop inside and focus on yourself. Carve out a minimum of 15 minutes to enjoy each section of the course. Know that you will feel happier and more peaceful by participating in the course. Who this course is for: This course is for both beginning and more advanced students of mindfulness. In it I outline several body-based practices so if you are someone who spends a lot of time in their head then this course would be great for you because you will learn techniques for coming out of your head and into your body. Your body and your breath are a direct invitation into the present moment. This course is probably not for you if you if you are looking for a mindfulness course that is based in chanting or mantras. Mindfulness Meditation for Everyday Living Introduction- Let's Begin the Journey to True Love 00:09:00 Mindfulness Practice #1- Breath- A Doorway to Freedom 00:13:00 Meditation #2: Are you ready to fall in love with your body as a sacred temple? 00:13:00 Practice #3: Discover the Mystery of the Present Through Sensation tracking 00:13:00 Practice #4: If you like freedom this practice is for you! 00:10:00 Practice #5: Opening to the Secret of the Magical Pause 00:11:00 Practice #6: Say what? Lining Up Your Speech with Integrity 00:09:00 Practice #7- Dropping Down Into the Mystery of the Golden Realms 00:09:00 Practice #8- A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00

Description: Since human beings are usually faced with issues of complexity, difficultness or any form of stress, we need to learn how to overcome these and one solution to this is meditation. In this course, you will learn about mindfulness meditation and become a master after taking this course. This course will teach you the definition and benefits of mindfulness meditation. More importantly, you will be learning the quick steps of mindfulness meditation to be able to experience it and eventually teach it to other people who are interested in it. Who is the course for? Meditation experts who want to improve their mindfulness meditation and become a master of it. People who have an interest in mindfulness meditation. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of applying for NUS Extra Discount Card; 24/7 student support via email. Career Path: Mindfulness Meditation Mastery course would be beneficial for the following careers: Health Educator Meditation Program Director Mindfulness Intern Peer-to-peer Specialist Yoga and Fitness Instructor. Mindfulness Meditation Mastery Introduction FREE 01:00:00 Definition Of Mindfulness Meditation? FREE 01:00:00 Essential Benefits Of Mindfulness Meditation 00:30:00 Mindfulness Meditation Quick Step By Step 00:30:00 Heal Your Body With Mindfulness Meditation 00:30:00 Mock Exam Mock Exam- Mindfulness Meditation Mastery 00:20:00 Final Exam Final Exam- Mindfulness Meditation Mastery 00:20:00

What Will I Learn? Do breathing meditation Increase feelings of equanimity Increase feelings of peace Increase feelings of contentment Increase feelings of happiness Understand the core of the Buddha's teachings Apply Buddha's teachings to their life Use meditation to look more deeply into yourself and the nature of reality Requirements All that is necessary is an inquisitive mind and willingness to learn a new perspective Description Tradition has it that the Buddha gave 84,000 teachings during his 80 year life (he died around 410 BCE). Although perhaps not literally true, this very large number illustrates the idea that the Buddha's teachings are so extensive that people in all kinds of different situations can find within them something that meets their particular need. The Buddha's 84,000 teachings have shown a remarkable ability to adapt and to resonate with people at different times and in contrasting cultures. The Ancient Strategies for Modern Life is designed to introduce you to Buddhism. How it can help you develop happiness, contentment, equanimity, peace, and love so that you can deal with modern challenges effectively, and generally enrich your experience as a human being. Who is the target audience? Those who experience chronic anxiety Those who constantly worry Anyone who is interested in Buddhism as a philosophy, religion, or practical psychological handbook Anyone who wants to improve their sense of well-being and contentment Anyone who has ever wanted to learn about meditation and it's benefits Anyone who wants to learn a new way of thinking about themselves and their world not typically espoused in Western culture Introduction to Buddhism The Story of the Buddha FREE 00:06:00 What is Buddhism? 00:10:00 The Four Noble Truths 00:05:00 The Eightfold Path 00:15:00 The Middle Way 00:06:00 Assessment - Introduction to Buddhism 00:05:00 Practical Applications of Buddhism Breathing Meditation 00:11:00 Non-Attachment 00:07:00 Emptiness 00:04:00 Letting Go of the Ego 00:07:00 The Benefits of Simplicity 00:06:00 How to Use Solitude to Increase Awareness 00:04:00 Total Acceptance of Reality 00:06:00 Assessment - Practical Applications of Buddhism 00:05:00 The Sacred Path of the Warrior Developing 'Windhorse' Through Generosity FREE 00:08:00 Bringing Heaven Down to Earth 00:07:00 Buddhism Review 00:06:00 Assessment - The Sacred Path of the Warrior 00:05:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special Advanced Vedic Mathematics - Mental Mathematics Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The Advanced Vedic Mathematics - Mental Mathematics Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This Advanced Vedic Mathematics - Mental Mathematics Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Advanced Vedic Mathematics - Mental Mathematics Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Advanced Vedic Mathematics - Mental Mathematics ? Lifetime access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD Quality Standard-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Advanced Vedic Mathematics - Mental Mathematics there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the PDF certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Advanced Vedic Mathematics - Mental Mathematics course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already work in relevant fields and want to polish their knowledge and skills. Prerequisites This Advanced Vedic Mathematics - Mental Mathematics does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Advanced Vedic Mathematics - Mental Mathematics was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This Advanced Vedic Mathematics - Mental Mathematics is a great way for you to gain multiple skills from the comfort of your home. Section 01: Introduction Module 01: Introduction 00:02:00 Module 02: Important Instructions 00:01:00 Section 02: Division of Polynomials Module 01: Refresh your Algebra! 00:08:00 Module 02: Dividing a polynomial by another without actually dividing Part 1 00:14:00 Module 03: Dividing a polynomial by another without actually dividing Part 2 00:06:00 Module 04: Dividing a polynomial by another without actually dividing Part 3 00:10:00 Section 03: Highest Common Factor of polynomials in few seconds Module 01: Finding H.C.F by addition & Subtraction technique -1 00:11:00 Module 02: Finding H.C.F by addition & Subtraction technique -2 00:12:00 Section 04: Multiplication of Polynomials Module 01: Product of two Binomial expressions using vertically & Crosswise 00:12:00 Module 02: Product of two Trinomial expressions using vertically & Crosswise 00:09:00 Section 05: Factorization Module 01: Factorization of Simple Quadratics 1 00:11:00 Module 02: Factorization of Simple Quadratics 2 00:12:00 Module 03: Factorization of Homogeneous Expressions of the second degree 00:13:00 Module 04: Factorization of Cubic's 1 00:08:00 Module 05: Factorization of Cubic's 2 00:05:00 Section 06: Solving Quadratic equations without pen and paper Module 01: Solution of Quadratics using calculus 00:13:00 Module 02: Solution of First Special Type Quadratics 00:10:00 Module 03: Solution of second Special Type Quadratics 00:04:00 Module 04: Solution of Third Special Type Quadratics 00:04:00 Module 05: Solution of Quadratics using factorisation 00:06:00 Section 07: Simultaneous Linear Equations Module 01: Simultaneous Equations Type 1 00:12:00 Module 02: Simultaneous Equations Type 2 00:09:00 Module 03: Simultaneous Equations Type 3 00:04:00 Module 04: Simultaneous Equations Type 4 00:06:00 Section 08: Simple Equations (First Principles) Module 01: Simple Equations Type 1 00:05:00 Module 02: Simple Equations Type 2 00:07:00 Module 03: Simple Equations Type 3 00:04:00 Section 09: Simple Equations using Sunyam Samyasamuccaya Technique Module 01: Simple Equations Type 1 00:03:00 Module 02: Simple Equations Type 2 00:05:00 Module 03: Simple Equations Type 3 00:05:00 Module 04: Simple Equations Type 4 00:06:00 Module 05: Simple Equations Type 5 00:06:00 Module 06: Simple Equations Type 6 00:07:00 Module 07: Simple Equations Type 7 00:13:00 Module 08: Simple Equations Type 8 00:05:00 Module 09: Simple Equations Type 9 00:04:00 Section 10: Wrap up (Downloadable Resources) Module 10: Wrap up (Downloadable Resources)

A meditation and mindful movement workshop exploring the four boundless meditations of loving-kindness, compassion, joy and peace, along with some other meditations and contemplations to bring these positive qualities to life.

Discrete Maths Teaching is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Discrete Maths Teaching and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 19 hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Sets Introduction to Sets 00:01:00 Definition of Set 00:09:00 Number Sets 00:10:00 Set Equality 00:09:00 Set-Builder Notation 00:10:00 Types of Sets 00:12:00 Subsets 00:10:00 Power Set 00:05:00 Ordered Pairs 00:05:00 Cartesian Products 00:14:00 Cartesian Plane 00:04:00 Venn Diagrams 00:03:00 Set Operations (Union, Intersection) 00:15:00 Properties of Union and Intersection 00:10:00 Set Operations (Difference, Complement) 00:12:00 Properties of Difference and Complement 00:07:00 De Morgan's Law 00:08:00 Partition of Sets 00:16:00 Logic Introduction 00:01:00 Statements 00:07:00 Compound Statements 00:13:00 Truth Tables 00:09:00 Examples 00:13:00 Logical Equivalences 00:07:00 Tautologies and Contradictions 00:06:00 De Morgan's Laws in Logic 00:12:00 Logical Equivalence Laws 00:03:00 Conditional Statements 00:13:00 Negation of Conditional Statements 00:10:00 Converse and Inverse 00:07:00 Biconditional Statements 00:09:00 Examples 00:12:00 Digital Logic Circuits 00:13:00 Black Boxes and Gates 00:15:00 Boolean Expressions 00:06:00 Truth Tables and Circuits 00:09:00 Equivalent Circuits 00:07:00 NAND and NOR Gates 00:07:00 Quantified Statements - ALL 00:08:00 Quantified Statements - THERE EXISTS 00:07:00 Negations of Quantified Statements 00:08:00 Number Theory Introduction 00:01:00 Parity 00:13:00 Divisibility 00:11:00 Prime Numbers 00:08:00 Prime Factorisation 00:09:00 GCD & LCM 00:17:00 Proof Intro 00:06:00 Terminologies 00:08:00 Direct Proofs 00:09:00 Proofs by Contrapositive 00:11:00 Proofs by Contradiction 00:17:00 Exhaustion Proofs 00:14:00 Existence & Uniqueness Proofs 00:16:00 Proofs by Induction 00:12:00 Examples 00:19:00 Functions Intro 00:01:00 Functions 00:15:00 Evaluating a Function 00:13:00 Domains 00:16:00 Range 00:05:00 Graphs 00:16:00 Graphing Calculator 00:06:00 Extracting Info from a Graph 00:12:00 Domain & Range from a Graph 00:08:00 Function Composition 00:10:00 Function Combination 00:09:00 Even and Odd Functions 00:08:00 One to One (Injective) Functions 00:09:00 Onto (Surjective) Functions 00:07:00 Inverse Functions 00:10:00 Long Division 00:16:00 Relations Intro 00:01:00 The Language of Relations 00:10:00 Relations on Sets 00:13:00 The Inverse of a Relation 00:06:00 Reflexivity, Symmetry and Transitivity 00:13:00 Examples 00:08:00 Properties of Equality & Less Than 00:08:00 Equivalence Relation 00:07:00 Equivalence Class 00:07:00 Graph Theory Intro 00:01:00 Graphs 00:11:00 Subgraphs 00:09:00 Degree 00:10:00 Sum of Degrees of Vertices Theorem 00:23:00 Adjacency and Incidence 00:09:00 Adjacency Matrix 00:16:00 Incidence Matrix 00:08:00 Isomorphism 00:08:00 Walks, Trails, Paths, and Circuits 00:13:00 Examples 00:10:00 Eccentricity, Diameter, and Radius 00:07:00 Connectedness 00:20:00 Euler Trails and Circuits 00:18:00 Fleury's Algorithm 00:10:00 Hamiltonian Paths and Circuits 00:06:00 Ore's Theorem 00:14:00 The Shortest Path Problem 00:13:00 Statistics Intro 00:01:00 Terminologies 00:03:00 Mean 00:04:00 Median 00:03:00 Mode 00:03:00 Range 00:08:00 Outlier 00:04:00 Variance 00:09:00 Standard Deviation 00:04:00 Combinatorics Intro 00:03:00 Factorials 00:08:00 The Fundamental Counting Principle 00:13:00 Permutations 00:13:00 Combinations 00:12:00 Pigeonhole Principle 00:06:00 Pascal's Triangle 00:08:00 Sequence and Series Intro 00:01:00 Sequence 00:07:00 Arithmetic Sequences 00:12:00 Geometric Sequences 00:09:00 Partial Sums of Arithmetic Sequences 00:12:00 Partial Sums of Geometric Sequences 00:07:00 Series 00:13:00

Prepare for the IELTS exam with our comprehensive course. Improve your English language skills, boost your confidence, and achieve your desired scores.

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step