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1400 Courses

Motivation Skills

5.0(10)

By Apex Learning

Course Overview: If you want to learn how to master the mind game of motivation, then this course is for you! This course will teach you everything you need about motivation and how to use it effectively in your personal and professional life. You will learn about the psychology of motivation, the factors that influence it, and the strategies that can boost it. You will also learn how to overcome de-motivation, master mistakes, and avoid common misconceptions about motivation. "Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." Imagine waking up every morning feeling energised, focused, and ready to take on the world. According to recent studies, individuals with solid motivation skills are 40% more likely to succeed in their careers and experience higher happiness and satisfaction. Enrol in the Counselling Course - Motivation Skills today and embark on a transformative journey towards success and personal fulfilment. Key Features of the Course: CPD Certificate: Upon completing this course, you will receive a Continuing Professional Development (CPD) certificate, recognised by leading organisations, showcasing your commitment to personal growth and professional development. 24/7 Learning Assistance: Our dedicated team of experts is available round-the-clock to provide guidance, answer your questions, and ensure a smooth learning journey. Who is This Course For? This course suits anyone who desires to unlock their true potential and positively impact their personal and professional lives. Whether you are a student, a working professional, an entrepreneur, or an individual seeking personal growth, the Counselling Course - Motivation Skills will equip you with the tools and techniques to boost your motivation levels and achieve success. What You Will Learn: In this Counselling Course - Motivation Skills, you will acquire valuable knowledge and practical techniques to enhance your motivation skills. Delving into the modules, you will gain insights into the psychology behind motivation and learn how to harness its power effectively. You will explore various aspects of motivation. You will delve into topics such as motivation in your personal life, mastering mistakes, debunking misconceptions, and learning effective strategies to maintain motivation. You will gain valuable insights and practical techniques to fuel motivation and achieve goals. Why Enrol in This Course: Our Counselling Course - Motivation Skills, has received rave reviews from learners worldwide. The course content is regularly updated to ensure its relevance and alignment with the latest industry trends and practices. Moreover, motivation skills have become increasingly in demand across various industries. Requirements: There are no specific prerequisites for this course. It is designed for individuals of all levels, from beginners to professionals, with a passion for personal growth and a desire to master the art of motivation. Career Path: Upon completing this course, you will be equipped with the necessary skills needed for various exciting career opportunities. Some of the professions you can explore include: Life Coach - Average UK Salary: £45,000 per annum Human Resources Manager - Average UK Salary: £50,000 per annum Sales Manager - Average UK Salary: £45,000 per annum Personal Development Trainer - Average UK Salary: £35,000 per annum Team Leader/Supervisor - Average UK Salary: £30,000 per annum Project Manager - Average UK Salary: £50,000 per annum Career Coach - Average UK Salary: £40,000 per annum Certification: Upon completing the Counselling Course - Motivation Skills, you will receive a CPD certificate, a testament to your dedication and accomplishment in mastering this valuable skill. This certification will enhance your professional profile and open exciting career opportunities. Course Curriculum 4 sections • 10 lectures • 01:02:00 total length •Introduction: 00:01:00 •What Is MOTIVATION: 00:09:00 •The Mind Game Of Motivation: 00:08:00 •What is De-Motivation: 00:08:00 •Motivation In Your Personal Life: 00:05:00 •Mastering Your Mistakes: 00:08:00 •Misconceptions About Motivation: 00:07:00 •How To Keep Motivated: 00:07:00 •Motivation - Hero & Villian: 00:08:00 •Conclusion: 00:01:00

Motivation Skills
Delivered Online On Demand1 hour 2 minutes
£12

Understanding the Psychology of Anxiety and Stress

By Online Training Academy

Understanding the Psychology of Anxiety and Stress course delves into the intricate dynamics of psychological factors influencing modern-day stressors. In today's fast-paced world, where pressures abound, comprehending the nuances of Psychology, Anxiety, and Stress is imperative for maintaining mental well-being. This course provides invaluable insights into identifying stress triggers, implementing effective coping mechanisms, and fostering resilience. Acquiring such skills not only enhances personal life satisfaction but also bolsters professional performance. In the UK job market, where mental health awareness is on the rise, proficiency in anxiety and stress management is increasingly sought after. Individuals equipped with these competencies can secure diverse opportunities across sectors with competitive salaries, reflecting the heightened demand for mental health professionals. As the need for mental health support continues to surge, the sector is witnessing a steady growth, with job openings projected to increase by significant percentages in the coming years. Key Features: CPD Certified Psychology of Anxiety and Stress course Free Certificate from Reed CIQ Approved Psychology of Anxiety and Stress course Developed by Specialist Lifetime Access Course Curriculum of This Psychology of Anxiety and Stress course Module 01: Defining Stress Module 02: Risk Factors for Stress Module 03: Stress Management Strategies Module 04: Nutrition and Stress Module 05: The Role of Fitness and Exercise in Stress Management Module 06: Anxiety and Anxiety Disorders Module 07: Causes of Anxiety Disorders Module 08: Coping with Anxiety Module 09: Treatments for Anxiety Disorders Learning Outcomes: Understand stress definition, identifying its impact on mental well-being. Analyze risk factors influencing stress and implement preventive measures effectively. Explore practical stress management strategies for daily life application and resilience. Investigate the intricate link between nutrition choices and their effects on stress. Comprehend the pivotal role of fitness and exercise in stress alleviation. Gain insights into anxiety disorders, coping mechanisms, and various treatment approaches. CPD 10 CPD hours / points Accredited by CPD Quality Standards Understanding the Psychology of Anxiety and Stress 2:04:23 1: Module 01: Defining Stress Preview 13:44 2: Module 02: Risk Factors for Stress 09:20 3: Module 03: Stress Management Strategies 13:52 4: Module 04: Nutrition and Stress 19:28 5: Module 05: The Role of Fitness and Exercise in Stress Management 12:39 6: Module 06: Anxiety and Anxiety Disorders 17:35 7: Module 07: Causes of Anxiety Disorders 12:33 8: Module 08: Coping with Anxiety 11:28 9: Module 09: Treatments for Anxiety Disorders 12:44 10: CPD Certificate - Free 01:00 Who is this course for? This Understanding the Psychology of Anxiety and Stress course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Understanding the Psychology of Anxiety and Stress. Moreover, this course is ideal for: Individuals seeking to comprehend and manage personal stress and anxiety. Healthcare professionals aiming to enhance mental health knowledge. Educators and counselors interested in stress and anxiety intervention. HR professionals fostering a stress-resilient workplace culture. Students pursuing psychology or related fields for foundational insights. Requirements There are no requirements needed to enrol into this Understanding the Psychology of Anxiety and Stress course. We welcome individuals from all backgrounds and levels of experience to enrol into this Understanding the Psychology of Anxiety and Stress course. Career path After finishing this Understanding the Psychology of Anxiety course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Psychology of Anxiety and Stress are: Mental Health Support Worker - £18K to 25K/year Clinical Psychologist - £35K to 50K/year Counsellor - £22K to 40K/year Psychiatric Nurse - £24K to 40K/year Health and Wellness Coach - £20K to 35K/yr Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Understanding the Psychology of Anxiety and Stress
Delivered Online On Demand2 hours 6 minutes
£12

Advanced Diploma in Stress Management

4.3(43)

By John Academy

Description People who have learned to respond to the high level of stress in a positive and very balanced way are the happiest and successful people. Stress - related disorders have become very common in today's world. The wear and tear caused by chronic stress can contribute to physical and mental breakdown. Disorders such as hypertension have reached almost epidemic proportions. due to increase in stress and we deal with it, have become areas of major concern. This advanced diploma course provides the student with the advanced skills of stress management.  Who is the course for? This advanced diploma course is for anyone who is going through a high level of stress, feels constantly fatigued, feels angry constantly and feels hopeless and helpless. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: This online stress management course provides you with the knowledge to recognize the symptoms and sources of stress and it will introduce you to different ways to manage stress which will benefit you, your colleagues and your organization. Stress Management Basics What Is Stress? 00:30:00 Causes Of Stress 01:00:00 The Effects Of Stress 00:30:00 Recognise The Warning Signs 00:15:00 Lingering Stress 00:15:00 Stress And Panic Attacks 00:30:00 Solutions On Living A Stress-Free Life 01:30:00 Conclusion 00:15:00 Advanced Stress Management Introduction 00:15:00 Recognizing your stress Levels & triggers 01:00:00 Why do these changes occur frequently? 00:15:00 What does stress do to you? 00:15:00 Beware! Before seeking medical attention 00:30:00 Medical stress solutions analyzing 00:30:00 The importance of stress management 01:00:00 Other things that might help in Stress Management 00:30:00 The Uses of Herbs and supplements in stress Management for stress relief 01:00:00 Conclusion 00:15:00 Mock Exam Mock Exam- Advanced Diploma in Stress Management 00:20:00 Final Exam Final Exam- Advanced Diploma in Stress Management 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Advanced Diploma in Stress Management
Delivered Online On Demand10 hours 55 minutes
£19

Addiction Recovery & Counselling Diploma

4.7(160)

By Janets

The Addiction Recovery & Counselling Diploma is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. This Addiction Recovery & Counselling Diploma consists of several modules that take around 10 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Course Content Addiction Counselling Introduction to Addiction Counselling 00:15:00 Adlerian Psychology 00:30:00 Behavioral Therapy 00:15:00 Brief Therapy 00:30:00 Role of Addiction Counsellor 00:30:00 Goals and Objectives of Individual Drug Counseling 00:15:00 Treatment Initiation 00:15:00 Dealing With Problems That Arise 00:15:00 Counsellor Characteristics and Training 00:15:00 Addiction Recovery Addiction Counselling Basics 01:00:00 Realize That You Need Help 01:00:00 Realize the Importance of Selecting the Correct Treatment 01:00:00 Work On Identifying the Source of Why You Have an Addiction 01:00:00 Have an Open Mind 01:00:00 Be Honest With Yourself and Others 01:00:00 The Dangers of Not Getting Help When You Need It 00:30:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Addiction Recovery & Counselling Diploma
Delivered Online On Demand9 hours 30 minutes
£25

Level 5 Diploma in Animal Care and Psychology - QLS Endorsed

By Kingston Open College

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support | All-Inclusive Cost

Level 5 Diploma in Animal Care and Psychology  - QLS Endorsed
Delivered Online On Demand6 hours
£105

Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy & EFT

By Compliance Central

Get ready for an exceptional online learning experience with the Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy & EFT bundle! This carefully curated collection of 20 premium courses is designed to cater to a variety of interests and disciplines. Dive into a sea of knowledge and skills, tailoring your learning journey to suit your unique aspirations. The Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy & EFT is a dynamic package, blending the expertise of industry professionals with the flexibility of digital learning. It offers the perfect balance of foundational understanding and advanced insights. Whether you're looking to break into a new field or deepen your existing knowledge, theCounselling, Psychology & CBTpackage has something for everyone. As part of the Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy & EFT package, you will receive complimentary PDF certificates for all courses in this bundle at no extra cost. Equip yourself with the Counselling, Psychology & CBT bundle to confidently navigate your career path or personal development journey. Enrol today and start your career growth! This Bundle Comprises the Following Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy & EFT CPD-accredited courses: Course 01: Counselling Skills Training Course 02: Diploma in Psychology Course 03: Mental Health Awareness Diploma Course 04: Mental Health Care Training - MCA & DOLS Course 05: Child and Adolescent Counselling Course 06: Couples Therapy & Counselling Course 07: Marriage and Family Therapy Course 08: Art Therapy Course 09: CBT for Children and Adults with Role Playing Course 10: REBT Course 11: Anti-Social Behaviour Course 12: EFT Course 13: Psychology of Anxiety and Stress Course Course 14: Personal Development Coach with Positive Psychology Training Course 15: Domestic Violence and Abuse Awareness Diploma Course 16: Career Development Plan Fundamentals Course 17: CV Writing and Job Searching Course 18: Learn to Level Up Your Leadership Course 19: Networking Skills for Personal Success Course 20: Ace Your Presentations: Public Speaking Masterclass What will make you stand out? Upon completion of this online Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy & EFT bundle, you will gain the following: CPD QS Accredited Proficiency with this Counselling, Psychology & CBT bundle After successfully completing the Counselling, Psychology & CBT bundle, you will receive a FREE PDF Certificate from REED as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials of this Counselling, Psychology & CBTT bundle The online test with immediate results You can study and complete the Counselling, Psychology & CBT bundle at your own pace. Study for the Counselling, Psychology & CBT bundle using any internet-connected device, such as a computer, tablet, or mobile device. Each course in this Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy & EFT bundle holds a prestigious CPD accreditation, symbolising exceptional quality. The materials, brimming with knowledge, are regularly updated, ensuring their relevance. This Counselling, Psychology & CBT bundle promises not just education but an evolving learning experience. Engage with this extraordinary collection, and prepare to enrich your personal and professional development. Embrace the future of learning with the Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy & EFT], a rich anthology of 30 diverse courses. Our experts handpick each course in the Counselling, Psychology & CBT bundle to ensure a wide spectrum of learning opportunities. This Counselling, Psychology & CBT bundle will take you on a unique and enriching educational journey. The Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy & EFT bundle encapsulates our mission to provide quality, accessible education for all. Whether you are just starting your career, looking to switch industries, or hoping to enhance your professional skill set, the Counselling, Psychology & CBT bundle offers you the flexibility and convenience to learn at your own pace. Make the Counselling, Psychology & CBT package your trusted companion in your lifelong learning journey. CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy & EFT bundle is perfect for: New counsellors/therapists: Launch a career in helping others. Psychology students: Gain practical mental health skills. Helping professionals: Enhance support in healthcare or education. Personal development: Learn techniques for managing stress and anxiety. Anyone interested: Understand CBT and EFT for mental wellbeing. Requirements You are warmly invited to register for this Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy & EFT bundle. Please be aware that no formal entry requirements or qualifications are necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment. Career path Upon Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy & EFT course completion, you can expect to: Counsellor/Therapist Clinical Psychologist School Counsellor Mental Health Advisor Life Coach More Options psychology, Certificates 20 CPD Quality Standard Pdf Certificates Digital certificate - Included

Counselling, Psychology, Mental Health, Cognitive Behavioural Therapy & EFT
Delivered Online On Demand4 days
£115

Autism & Play therapy for Child Care - CPD Certified

4.7(26)

By Academy for Health and Fitness

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before. Boost Your Career By Enrolling In This Autism & Play Therapy for Child Care Bundle To Overcome Your Challenges! 4 in 1 Autism & Play therapy for Child Care Bundle Improve your knowledge and enhance your skills to succeed with this Autism & Play Therapy for Child Care bundle. This Autism & Play Therapy for Child Care bundle is designed to build your competent skill set and enable the best possible outcome for your future. Our bundle is ideal for those who aim to be the best in their fields and are always looking to grow. This Autism & Play Therapy for Child Care Bundle Contains 4 of Our Premium Courses for One Discounted Price: Course 01: Understanding Autism Course 02: Diploma in Play Therapy Course 03: Speech Therapy Course 04: Child and Adolescent Mental Health All the courses under this Autism & Play Therapy for Child Care bundle are split into a number of expertly created modules to provide you with an in-depth and comprehensive learning experience. Upon successful completion of the Autism & Play Therapy for Child Care bundle, an instant e-certificate will be exhibited in your profile that you can order as proof of your new skills and knowledge. Stand out from the crowd and get trained for the job you want. With this comprehensive Autism & Play therapy for Child Care bundle, you can achieve your dreams and train for your ideal career. This Autism & Play Therapy for Child Care bundle covers essential aspects in order to progress in your chosen career. Why Prefer Us for Autism & Play Therapy for Child Care? All-in-one package of 4 premium courses' Autism & Play therapy for Child Care bundle Earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Globally Accepted Standard Lesson Planning Free Assessments with this Autism & Play therapy for Child Care Bundle 24/7 Tutor Support available with this Autism & Play therapy for Child Care Bundle Start your learning journey straightaway! This Autism & Play therapy for Child Care's curriculum has been designed by Autism & Play therapy for Child Care experts with years of Autism & Play therapy for Child Care experience behind them. The Autism & Play therapy for Child Care course is extremely dynamic and well-paced to help you understand Autism & Play therapy for Child Care with ease. You'll discover how to master the Autism & Play therapy for Child Care skill while exploring relevant and essential topics. Assessment Process Once you have completed all the courses in the Autism & Play therapy for Child Care bundle, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 160 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Autism & Play therapy for Child Care bundle is suitable for everyone. Requirements You will not need any prior background or expertise. Career path This Autism & Play therapy for Child Care bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - £29 If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate

Autism & Play therapy for Child Care - CPD Certified
Delivered Online On Demand21 hours
£31

Fundamentals of Clinical Psychology

4.8(9)

By Skill Up

Master the essentials of Clinical Psychology. This course covers therapeutic models, research methods, and various career paths in psychology.

Fundamentals of Clinical Psychology
Delivered Online On Demand32 minutes
£25

Manage Anxiety and Stress

By NextGen Learning

Ignite your dynamic career and strengthen your deep insight knowledge by signing up for Manage Anxiety and Stress. This course is the ideal approach for you to obtain a thorough understanding and knowledge of the subject. We are concerned about the progression of your career. Therefore, after conducting extensive studies and consulting with experienced personnel, we formulated this outstanding Manage Anxiety and Stress course to improve your pertinent skills. In this easy-to-digest course, you will get exclusive training, which will enable you to stand out in this competitive market. However, the course covers all of the recent materials in order to keep you up to date with the job market and make you a good fit for your career. This top-notch Manage Anxiety and Stress course curriculum comprises basic to advanced levels of modules that will increase your skill sets. After completing this programme, you will attain the productivity to succeed in your organisation. So, if you are eager to see yourself in a gratifying career, then enrol in the course today! What will Make You Stand Out? On completion of this Manage Anxiety and Stress online course, you will gain: CPD QS Accredited course After successfully completing the Course, you will receive a FREE PDF Certificate as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials. Enroling in the Course has no additional cost. 24x7 Tutor Support You can study and complete the course at your own pace. Course Curriculum Manage Anxiety and Stress Module 01: Defining Stress Module 02: Risk Factors for Stress Module 03: Stress Management Strategies Module 04: Nutrition and Stress Module 05: The Role of Fitness and Exercise in Stress Management Module 06: Anxiety and Anxiety Disorders Module 07: Causes of Anxiety Disorders Module 08: Coping with Anxiety Module 09: Treatments for Anxiety Disorders Show off your new skills with a certificate of completion. After successfully completing the course, you can order your CPD Accredited Certificates as proof of your achievement absolutely free. Please Note: The delivery charge inside the U.K. is £4.99, and international students have to pay £8.99. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Course the Right Option for You? This Manage Anxiety and Stress course is open to everybody. You can access the course materials from any location in the world and there are no requirements for enrolment. Requirements Without any formal requirements, you can delightfully enrol in this Manage Anxiety and Stress course. Just get a device with internet connectivity and you are ready to start your learning journey. Thus, complete this course at your own pace. Career path The aim of this exclusive Manage Anxiety and Stress course is to help you toward your dream career. So, complete this course and enhance your skills to explore opportunities in relevant areas.

Manage Anxiety and Stress
Delivered Online On Demand6 hours
£12

Stress Management Course - CPD Accredited

By Training Tale

Stress Management: Stress Management Course Online Have you ever been in a stressful scenario before? Do you seek a way away from your current stressful environment? You will learn the abilities and strategies required to manage stress in this Stress Management: Stress Management Course. Cognitive therapy and stress-relieving techniques are both included in this Stress Management: Stress Management Course. The effects of depression on the mind and body are discussed in Stress Management: Stress Management Course. Another module of this Stress Management program covers the connection between stress and the immune system. Stress Management also exemplifies several organizational techniques designed to promote a pleasant workplace for workers. You will know more about stress management and how to use it in everyday life by the time you complete the Stress Management: Stress Management Course. Participate in this thorough course on Stress Management: Stress Management Course to learn how to handle and ultimately overcome difficult situations! Learning Outcomes of Stress Management: Stress Management Course After completing this Stress Management course, the learner will be able to: Gain a thorough understanding of workplace stress from the Stress Management course. Stress Management helps to gain in-depth knowledge about rational and irrational beliefs. Stress Management describes the ABC framework of REBT. You can understand Cognitive Behavioural Therapy (CBT) in the workplace from this Stress Management course. Stress Management will boost your knowledge about how to identify and Challenge distorted negative thoughts. Special Offers of this Stress Management: Stress Management Course This Stress Management: Stress Management Course includes a FREE PDF Certificate. Lifetime access to this Stress Management: Stress Management Course Instant access to this Stress Management: Stress Management Course Get FREE Tutor Support from Monday to Friday in this Stress Management: Stress Management Course Main Course: Stress Management Course Courses are included in this Stress Management: Stress Management Course Course 01: Working at Height Training Course Course 02: Equality and Diversity Course 03: Manual Handling Course [ Note: Free PDF certificate as soon as completing the Stress Management: Stress Management Course] Stress Management: Stress Management Course Online Industry Experts Designed this Stress Management: Stress Management Course into 07 detailed modules. Course Curriculum of Stress Management - Course Module 01: Workplace Stress Module 02: Rational and Irrational Beliefs Module 03: The ABC Framework of REBT Module 04: Cognitive Therapy (CT) Module 05: Cognitive Behavioural Therapy (CBT) in the Workplace Module 06: Conclusion Module 07: Identifying and Challenging Distorted Negative Thoughts Assessment Method of Stress Management: Stress Management Course After completing each module of the Stress Management: Stress Management Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Stress Management: Stress Management Course After completing the MCQ/Assignment assessment for this Stress Management: Stress Management Course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Stress Management: Stress Management Course Online This Stress Management: Stress Management Course is suitable for anyone whose work or personal life suffers from stressful thoughts. Including: Students Job seekers Stressed-out executives Managers who have trouble getting a good night's sleep Entrepreneurs Requirements Stress Management: Stress Management Course Online Students who intend to enrol in this Stress Management: Stress Management Course must meet the following requirements: Stress Management: Good command of the English language. Stress Management: Must be vivacious and self-driven. Stress Management: Minimum Basic computer knowledge. Stress Management: A minimum of 16 years of age is required. Career path Stress Management: Stress Management Course Online This Stress Management: Stress Management Course will help candidates be complete and compatible in their professional careers. Certificates Certificate of completion Digital certificate - Included

Stress Management Course - CPD Accredited
Delivered Online On Demand22 hours
£12