Booking options
£12
£12
On-Demand course
24 hours
All levels
Stress Management: Stress Management at Workplace
Have you ever been in a stressful scenario before? Do you seek a way away from your current stressful environment? You will learn the abilities and strategies required to manage stress in this Stress Management course.
Cognitive therapy and stress-relieving techniques are both included in this stress management course. The effects of depression on the mind and body are discussed in stress management courses. Another module of this Stress Management program covers the connection between stress and the immune system. Stress Management also exemplifies several organizational techniques designed to promote a pleasant workplace for workers. You will know more about stress management and how to use it in everyday life by the time you complete the Workplace Stress Management course.
Participate in this thorough course on Stress Management to learn how to handle and ultimately overcome difficult situations!
Learning Outcomes of Stress Management course
After completing this Stress Management course, the learner will be able to:
Gain a thorough understanding of workplace stress from the Stress Management course.
Stress Management helps to gain in-depth knowledge about rational and irrational beliefs.
Stress Management describes the ABC framework of REBT.
You can understand Cognitive Behavioural Therapy (CBT) in the workplace from this Stress Management course.
Stress Management will boost your knowledge about how to identify and Challenge distorted negative thoughts.
Special Offers of this Stress Management: Stress Management at Workplace Course
This Stress Management: Stress Management at Workplace includes a FREE PDF Certificate.
Lifetime access to this Stress Management: Stress Management at Workplace Course
Instant access to this Stress Management: Stress Management at Workplace Course
Get FREE Tutor Support from Monday to Friday in this Stress Management: Stress Management at Workplace
Main Course: Stress Management at Workplace Course
Free Courses:
Course 01: Level 5 Mental Health Care - MCA and DOLS
Course 02: Workplace First Aid Training
[ Note: Free PDF certificate as soon as completing the Stress Management: Stress Management at Workplace]
Stress Management: Stress Management at Workplace
Course curriculum of Stress Management at Workplace
This Stress Management: Stress Management at Workplace course consists of 07 modules.
Assessment Method of Stress Management at Workplace Course
After completing each module of the Stress Management: Stress Management Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks.
Certification of Stress Management at Workplace Course
After completing the MCQ/Assignment assessment for this Stress Management: Stress Management course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.
Stress Management: Stress Management at Workplace
This Stress Management at Workplace Course is suitable for anyone whose work or personal life suffers from stressful thoughts. Including:
Students
Job seekers
Stressed-out executives
Managers who have trouble getting a good night's sleep
Entrepreneurs
Stress Management: Stress Management at Workplace
Students who intend to enrol in this Stress Management course must meet the following requirements:
Stress Management: Good command of the English language.
Stress Management: Must be vivacious and self-driven.
Stress Management: Minimum Basic computer knowledge.
Stress Management: A minimum of 16 years of age is required.
Stress Management: Stress Management at Workplace
This Stress Management at Workplace Course will help candidates be complete and compatible in their professional careers.
Certificate of completion
Digital certificate - Included
Training Tale is a learner-friendly online course provi...