2443 Courses

Overview of Eating Psychology Course When people make mindful food choices, they can manage compulsive eating behaviours and weight gain and feel more energetic. In this Eating Psychology Course, you'll understand how psychology affects our eating behaviour and how to identify and address unhealthy patterns. The Eating Psychology Course will introduce you to the various psychological connections that affect eating habits. From the easy-to-follow modules, you'll discover the principles of mindful eating to help clients avoid overconsumption and eat food that is nourishing to the body. Moreover, you'll understand the connection between eating and emotions, the impact of food addiction and evidence-based eating disorder treatments. You'll also learn about the interactive approaches to eating psychology and understand how to promote positive body image and self-esteem. Course Preview Learning Outcomes Understand the psychology of eating Familiarise yourself with the various types of eating disorders Learn about the diagnosis and treatments of eating disorders Identify the nutrients that improve mental health Learn how to gain control of emotional eating Discover the principles of integrated medicine Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email Who Should Take this Eating Psychology Course? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Eating Psychology Course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ Eating Psychology Course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Nutritionist Eating Disorder Therapist Health and Wellness Coach Mental Health Counselor Body Image Coach Eating Psychology Consultant Health Education Specialist Module 1: Introduction to Eating Psychology Introduction to Eating Psychology 00:17:00 Module 2: Mindful Eating and Nutrition Mindful Eating and Nutrition 00:16:00 Module 3: Eating Disorders and Disordered Eating Eating Disorders and Disordered Eating 00:18:00 Module 4: Food and Mood Food and Mood 00:15:00 Module 5: Emotional Eating and Food Addiction Emotional Eating and Food Addiction 00:22:00 Module 6: Integrative Approaches to Eating Psychology Integrative Approaches to Eating Psychology 00:11:00 Module 7: Body Image and Self-Esteem Body Image and Self-Esteem 00:14:00 Module 8: Coaching and Professional Practice Coaching and Professional Practice 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Empower SEN Teaching Assistants with vital Autism Awareness training. Gain insights into understanding, supporting, and effectively engaging with autistic students in educational settings. Enrol now to enhance your skills and foster inclusive learning environments that cater to the needs of all learners.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This course will take you to the next level of your aromatherapy expertise. You will explore the art and science of aromatic healing on a deeper level, as you dive into advanced essential oil branding techniques and specialised applications. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Understand the fundamental of aromatherapy and carrier oils Know what to look for when buying essential oils and how to store them Understand how Lavander play a vital role to treat bites and stings Know how to diffuse essential oils with cats in the house Recognise various ways to extract essential oils Know how to work safely with essential oil Identify the various ways to apply and incorporate aromatherapy Know how to relieve stress and insomnia using aromatherapy Learn how aromatherapy is used to treat musculoskeletal and respiratory system disorder Understand how aromatherapy is used to treat swelling, edema and cellulite Recognise the use of aromatherapy in treating digestive system disorders Learn how to treat skin disorders such as dermatitis/eczema, psoriasis, and other skin conditions Know how to treat female reproductive disorders such as PMS, menopause, and painful periods Why Advanced Diploma in Aromatherapy Course right for you? This interactive online advanced diploma in aromatherapy courses is beneficial for spa therapists, aromatherapists or for those who want to have a broader understanding of aromatherapy, how to use these aromatic essential oils and implement them into their daily lives. This course will help you understand the functions of essential oils, and how to combine them to treat various skin conditions and disorders such as respiratory system disorder, musculoskeletal system disorder, lymphatic system disorder, digestive system disorder, and female reproductive disorder. This course covers different ways to apply aromatherapy, including how aroma therapy helps relieve stress, insomnia, headaches, arthritis, bruise, sinusitis, asthma, etc. You will learn how essential oil is absorbed into our bloodstream as well as the various ways to extract the essential oils. This advanced diploma in aromatherapy courses will also help you understand the safety precautions that are required to be taken while working with and using essential oil. Upon successful completion of this advanced diploma in aromatherapy courses, you will have deep knowledge of aromatherapy, the benefits of lavender oil, essential oil safety, how to treat various disorders using aromatherapy, and much more. This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Advanced Diploma in Aromatherapy Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction To Aromatherapy Introduction Before We Start What is Aromatherapy Where Do Certain Plants Have Essential Oils Why Does the Cost of Essential Oils Vary So Much What to Look for When Buying Essential Oils How Essential Oils Can Be Adulterated I Just Bought Some Fake 'pure' Essential Oils! Storing Your Essential Oils Dilution Rates Carrier Oils and What I Think is the Best for Massage Best Carrier Oils for Skin Conditions and Small Areas What on Earth Do These Words Mean Lavender- The Most Versatile Oil Ever! If I Only Had Lavender Oil, What Can I Do With It A Quick Word About Whether to Use Lavender Neat (Undiluted) or Not. Treating Bites and Stings With Lavender Lots of Great Ways to Use Lavender in Your Daily Life. Diffusing Essential Oils With Cats Should You Diffuse Essential Oils With Cats in the House Essential Oils-How They Are Absorbed Into Our Bloodstream How Does Aromatherapy Affect Our Minds and Bodies What is the Quickest Base to Get the E.O.s Into Your Bloodstream How to Increase Your Absorption Rate Even More The Garlic Test The Various Ways To Extract Essential Oils What You Will Learn in This Section The Steam and Water Distillation Process Cold Expressio Solvent Extraction Carbon Dioxide(CO2) Extraction Enfleurage Summary Essential Oil Safety Using Essential Oils Safely is Paramount Some Good News for People With High Blood Pressure A Word About Using Citrus Oils and Photosensitivity Oils That Must Be Avoided in Pregnancy and Nursing Mothers. What You Should Not Do The Various Way To Apply Aromatherapy Introduction to the Ways to Apply Your Aromatherapy A Word About Aromatherapy Baths Warm and Cold Compresses Roller Balls Bath and Body Products Small Topical Creams, Oils and Lotions Foot Baths Steam Inhalation Diffusers/inhalation The Diffusers That I Prefer and Why. Full Body Massage Room Sprays To Summarize the Best Ways to Apply Aromatherapy for the Various Conditions Helping Stress And Insomnia What We Are Going to Go Through From Now on Let's Take a Look at Stress A Handy List of Essential Oils for Emotional States Using Aromatherapy for Stress and Insomnia Let's Use This Knowledge in a Practical Situation Musculoskeletal System Disorders What You Are Going to Learn in This Section How to Treat Acute Injuries How to Treat Chronic Pain Headaches How to Treat Arthritis If I Had Just 1 Essential Oil to Treat Pain With, It Would Be This One A 2018 Study on Knee Osteoarthritis Pain Using Lavender A Study that increased Athletic Performance With Aromatherapy Bruises Varicose Veins Lymphatic System Disorders Treating Swelling, Edema and Cellulite Respiratory System Disorders Treating Respiratory Disorders Treating Sinusitis Treating Asthma Treating Chronic Bronchitis Treating Hayfever Treating Allergies With the Big 4 Essential Oils Digestive System Disorders Digestive Disorders in General Treating Nausea Treating Irritable Bowel Syndrome (IBS) Treating Constipation Treating Weight Loss Treating Female Reproductive Disorders Treating Dysmenorrhea (Painful Periods) Treating PMS Treating Menopause Treating Skin Disorders Looking at Treating Certain Skin Conditions A Handy List Of essential Oils For Skin Types Treating Dermatitis/Eczema Studies on Using Sandalwood for Eczema and Psoriasis Treating Psoriasis Studies Using tea Tree EO for Acne Treating Hair Loss and Scalp issues Treating Burns Treating Scars Treating Athletes Foot ( Tinea Pedis) Some Studies Have Shown Effective Treatments With Wrinkles Make Your Own Anti-aging Serum Stretch Marks Oil Hand Sanitizer Spray Congratulations! You Have Completed the Course. Who should take this course? This advanced diploma in aromatherapy courses is primarily aimed at: Aestheticians Herbalists Spa Therapists Aromatherapists Aspiring Aromatherapists Owners of an aromatherapy clinic Anyone interested to learn about aromatherapy However, this course is not restricted to any single profession or field of work. This course is ideal for everyone who wants to gain knowledge about aromatherapy and develop the practical skills necessary to apply it in their daily life. Entry Requirements There are no academic entry requirements for this advanced diploma in aromatherapy courses, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This advanced diploma in aromatherapy courses assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. It would help if you also got yourself registered with our Aromatherapy Courses Online Mega Bundle. This bundle includes various courses covering different aspects of aromatherapy, from basic principles to advanced techniques. It's a great way to expand your knowledge and skills in this field. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs What is the best aromatherapy course? The best is the one that is affiliated with a professional body, such as the Federation of Holistic Therapists and the International Federation of Aromatherapists (IFA). According to some studies, there are 2 excellent internationally recognised diploma courses affiliated with the International Federation of Aromatherapists: 1. The Aromatherapy Diploma (level 4 diploma) and 2. The Professional Essential Oils Therapy (PEOT) Diploma. which focuses on the in-depth study of essential oils and carrier oils and their applications. How do online courses work? Online courses typically work by providing educational content and resources related to the practice of therapy through an online platform. Interested students enrol in an online course on the website and they get access to the learning materials such as video lectures, e-books, quizzes etc. After completing the course learners receive a certificate as evidence of their completion. How long is an oil therapy course? The duration of the course depends on the level of the course. For example, a basic or introductory course is usually shorter in duration, ranging from a few hours to a few weeks. On the other hand, a professional or advanced course ranges from several months to a year longer. How do I become an aromatherapist? Here are some steps you can take to start your career as an aromatherapist: 1. Pursue a program: If you don't have healthcare experience, Pursue a program with an emphasis on human anatomy and physiology. 2. Complete a program: pursue a program approved by the Alliance of International Aromatherapists (AIA) or the National Association for Holistic Aromatherapy (NAHA). 3. Earn your certification: After completing your training, take the Aromatherapy Registration Council (ARC) certification exam and earn your certification. 4. Look for work as an aromatherapist: Once you receive your certification, start your job search. Many aromatherapists open their own private practices. How much do aromatherapists make? Aromatherapists, like many other healthcare practitioners, can earn a good living. The income in this profession may vary depending on the level of expertise and if the therapist runs his/her own business or works for someone else. The amount they earn may also vary depending on where they work and the services they normally serve patients.

Become a Mental Health Consultant with our comprehensive course. Acquire skills in assessment, counselling techniques, self-care, and promoting well-being.

If you wish to take up a speech and language therapy career you will need to assure yourself that you either have

Overview Did you know that by 2023, research highlighted that children's mental and developmental well-being has become a focal concern for 1 in 5 parents globally? Dive into the comprehensive world of child psychology and gain a deep understanding of a child's developmental stages from infancy through adolescence. Child Psychologist Training Level 5 offers an in-depth curriculum, examining theoretical perspectives and intricate nuances like attachment, separation, and the varying problems faced during different growth stages. Whether you're keen on expanding your expertise or are at the onset of your professional journey, this course is your gateway to a wealth of knowledge in child psychology. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this  Child Psychologist Training Level 5. It is available to all students, of all academic backgrounds. Requirements Our Child Psychologist Training Level 5 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 19 sections • 50 lectures • 21:33:00 total length •Introduction to Child Psychology: 00:28:00 •Attachment and Relationship Building in Childhood: 00:13:00 •Impacts of Separation and Loss on Attachment: 00:08:00 •Factors that Influence Development: 00:07:00 •Cognitive Development: 00:25:00 •Social and Emotional Development: 00:45:00 •Personality and Intellectual Development of Children: 00:38:00 •Stages of Language Development: 00:27:00 •Problems of Adolescence: 00:28:00 •Problems of Childhood: 00:23:00 •Problems of Infancy: 00:20:00 •Understanding Moral Development: 00:18:00 •Module 01: Introduction to ADHD: 00:13:00 •Module 02: ADHD in Young and Adults: 00:19:00 •Module 03: ADHD in Family Settings: 00:12:00 •Module 04: ADHD in Educational Settings and Parent Training: 00:19:00 •Module 05: ADHD and Learning Difficulties: 00:10:00 •Module 06: Cognitive Approaches in ADHD: 00:16:00 •Module 07: The Organisation of Care for ADHD: 00:21:00 •Introduction to ABA: 00:13:00 •ABA Component Breakdown: 00:09:00 •Rules When Applying ABA: 00:10:00 •Foundation Techniques of ABA: 00:14:00 •ABA for Motor Skills: 00:10:00 •ABA for Language Skills: 00:22:00 •ABA for Cognitive Skills: 00:21:00 •ABA for Visuospatial Skills: 00:22:00 •Generalization in ABA Theory: 00:13:00 •Module 01: Introduction to Autism: 00:30:00 •Module 02: Causes Of Autism: 00:24:00 •Module 03: Autistic Behaviours: 00:54:00 •Module 04: Learning Disability: 00:33:00 •Module 05: Attention Deficit Hyperactivity Disorder ADHD: 00:27:00 •Module 06: Tourette's Syndrome: 00:39:00 •Module 07: Epilepsy: 00:30:00 •Module 08: Developmental Coordination Disorder DCD: 00:27:00 •Module 09: Obsessive Compulsive Disorder OCD: 00:27:00 •Module 10: Other Psychological Issues: 00:30:00 •Module 11: Understanding And Dealing With Autistic Behaviour: 01:00:00 •Module 12: Repetitive Behaviour: 00:51:00 •Module 13: Schooling: 00:33:00 •Module 14: What should teachers do: 00:51:00 •Module 15: Socialising And Communication: 00:57:00 •Module 16: Interventions: 00:42:00 •Module 17: Government Policies On Autism In England: 00:39:00 •Introduction: 00:05:00 •Benefits of Inclusive Education System and the Role of a School Shadow Support: 00:22:00 •Educational and Behavioural Implications of Children with Autism Spectrum, ADHD: 00:33:00 •Intervention Strategies and Best Practices to Manage Behaviour: 00:16:00 •Importance of Fading and Promoting Independence: 00:39:00

Overview One of the highest in-demand topics in the world right now is Mental Health . People with a strong grasp of this topic are valued in the workplace and beyond. From small businesses to large corporations, the Mental Health skills are needed everywhere. Keeping that in mind, this online training is designed to make you successful by presenting you with this skill. Follow your dreams with this wonderful learning opportunity.   Whether you are brand new to the world of Mental Health , or you have training and knowledge of the subject to some extent and looking to improve your skills, this course can truly help you. By the time you finish the Mental Health course, you will have a sound grasp of Mental Health .   You can take the course at your own pace, as there is no time limit or deadlines to complete the courses. You will have access to the course for your lifetime. You can also access the course from any device, including tablets, computers, and mobiles, as long as you have access to the internet.   The lessons in this course are prepared in a bite-sized manner. It makes the course very convenient for you to stop and start whenever you want. This method helps you to study whether you have some time on your hands or you have less than 10-15 minutes.   The course is for you if you are: Currently working in the field of Mental Health An aspiring professional of this field, An enthusiast of the subject, Just want to develop a skill to make yourself more marketable, Want to learn new skills as part of a hobby.   But, we won't discourage anyone from taking the Mental Health course even if you do not meet the above criteria.   Career Path   The Mental Health course is perfect for anyone who wishes to have their dream career in this field. Learn this skill, boost your CV, and go after the job you want. Complete the course, thus gaining a highly valuable skill that will assist you to shine in your career. Course Curriculum Module-1-Introduction.pdf Introduction.pdf 00:00 Module-2-Depression-and-Bipolar-Disorders.docx.pdf Depression-and-Bipolar-Disorders.docx.pdf 00:00 Module-3-Schizophrenia.docx.pdf Schizophrenia.docx.pdf 00:00 Module-4-Anxiety-Disorders.docx.pdf Anxiety-Disorders.docx.pdf 00:00 Module-5-Eating-Disorders.docx.pdf Eating-Disorders.docx.pdf 00:00 Module-6-Substance-Use-Disorders-SUD.docx.pdf Substance-Use-Disorders-SUD.docx.pdf 00:00 Module-7-Abuse-Neglect-_-Addiction-Disorders.pdf Abuse-Neglect-_-Addiction-Disorders.pdf 00:00 Module-8-Attention-Deficit-Hyperactivity-Disorder-ADHD.pdf Attention-Deficit-Hyperactivity-Disorder-ADHD.pdf 00:00 Module-9-Autism-Spectrum-Disorders.pdf Autism-Spectrum-Disorders.pdf 00:00 Module-10-Learning-Disabilities.pdf Learning-Disabilities.pdf 00:00 Module-11-Caring-for-Mental-Health.pdf Caring-for-Mental-Health.pdf 00:00 Module-12-Methods-of-Mental-Health-Treatment.pdf Methods-of-Mental-Health-Treatment.pdf 00:00

Highlights of the Course Course Type: Online Learning Duration: 3 Hours 41 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about stress management Understand the core competencies and principles of stress management Explore the various areas of stress management Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert counsellor Stress and Anxiety Management Diploma Course Master the skills you need to propel your career forward in stress management. This course will equip you with the essential knowledge and skillset that will make you a confident counsellor and take your career to the next level. This comprehensive anxiety management course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this anxiety management course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective stress management practice and equip you with the essential skills, confidence and competence to assist you in the stress management industry. You'll gain a solid understanding of the core competencies required to drive a successful career in stress management. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for counsellor or for people who are aspiring to specialize in stress management. Enroll in this anxiety management course today and take the next step towards your personal and professional goals. Earn industry-recognized credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive anxiety management course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this stress management can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This anxiety management course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This anxiety management course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This anxiety management course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Psychology of Stress What is `Stress`? 00:08:00 How does 'stress' affect us? 00:09:00 Why do we experience 'stress' differently? 00:10:00 'Good stress' (Eustress) Vs 'Bad stress' (Distress) 00:09:00 'Stress' and 'Burnout' 00:09:00 Individual experiences of 'stress' Coping with stress as an individual 00:09:00 Low ability (inability) to cope with stressors 00:07:00 What do people use to cope with stress? 00:10:00 'Addictions' and Coping with 'Stress' 00:09:00 Stress Management 'Breathing' in Stress Management 00:08:00 Stress-Reducing Techniques 00:09:00 Medication Treatments (Pharmacology) - Part 1 00:06:00 Medication Treatments (Pharmacology) - Part 2 00:03:00 Nutrition and 'Stress' - Part 1 00:04:00 Nutrition and 'Stress' - Part 2 00:05:00 Psychology of 'Anxiety' What do we call 'anxiety'? 00:05:00 What is the difference between 'stress' and 'anxiety'? 00:06:00 When does 'anxiety' become an 'anxiety disorder'? 00:04:00 Anxiety Disorders Generalised Anxiety Disorder (GAD) 00:07:00 Social Anxiety Disorder (Social Phobia) 00:08:00 Panic Disorder 00:06:00 'Addictions' and Anxiety Disorders 00:10:00 Coping with Anxiety Psychotherapy for Anxiety Disorders 00:08:00 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00 Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00 Medial Treatments (Pharmacology) 00:04:00 Anxiety-Reducing Techniques 00:10:00 Final Words Good Bye and Thank You! 00:01:00 Assessment Assessment - Stress and Anxiety Management Diploma 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Level 5 Diploma(FREE QLS Endorsed Certificate)| 11 CPD Courses+11 PDF Certificates| 250 CPD Points|CPD & CiQ Accredited

Level 4 Diploma (Free QLS Endorsed Certificate) | 12-in-1 Bundle | Free Certificates | CPD Accredited | Lifetime Access