Over 350 million people in the world are affected by depression. This online course will raise awareness of depression and how it can be recognised, diagnosed, classified and treated. It starts by looking at diagnoses before moving on to define the various types of depression, you'll also learn about other disorders. It then looks at the causes of depression and the everyday factors which can make it more difficult to manage effectively. You'll learn about depression symptoms in adults, teenagers and children and how to get help. There'll be information to help you understand how to recognise and psychotic depression and how it can be treated. The course also looks at the physical and social effects of depression, including on those living with a person who is depressed. Depression management techniques and treatments will be covered, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Selective serotonin reuptake inhibitors, Relaxation techniques and Mood management. Finally, we'll feature the roles played by diet, exercise and managing work-life balance and lifestyle.
Are you having a hard time in work-life balance or you just need to survive work stress? This course will help you the right work-life balance to ensure yours and your company's success. Description: Working can be quite stressful, especially when don't know how to balance your time. Anyone who wants to become successful must combat stress, and this is what this course is for. Know how to recognize the signs of an unbalanced life and find a solution. Through this course, you will improve your time management skills and learn how to set goals. Explore the most effective work methods suitable for you. Learning all of these will help you manage stress and create a perfect work-life balance. Who is the course for? Entrepreneurs or anyone who is interested in setting up their own business. People who have an interest in knowing how risk management works Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Level 2 Certificate in Balancing Work-Life course is a useful qualification to possess and would be beneficial for the following careers: Businessmen Consultant Entrepreneur Professionals Team Leader. Level 2 Certificate in Balancing Work-Life Module One - Getting Started 00:30:00 Module Two - Benefits of a Healthy Balance 01:00:00 Module Three - Signs of an Imbalance 01:00:00 Module Four - Employer Resources 00:30:00 Module Five - Tips in Time Management 00:30:00 Module Six - Goal Setting 00:30:00 Module Seven - Optional Ways to Work 01:00:00 Module Eight - At Work 01:00:00 Module Nine - At Home 01:00:00 Module Ten - Stress Management 01:00:00 Module Eleven - Working in a Home Office 01:00:00 Module Twelve - Wrapping Up 01:00:00 Activities Level 2 Certificate in Balancing Work-Life- Activities 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Course Overview Do you struggle with an unhealthy work-life balance? Discover the secrets to becoming a more efficient worker without having to work longer hours, in this life-changing course. Working within a smaller time frame doesn't have to mean compromising your professionalism or quality of work. The 4 Hour Working Day course will show you the benefits of a 4-hour working day, and how you can use it to improve your productivity and work-life balance. It includes tips and expert advice that will help you to halve your working hours but maximise the outcome. This course will also guide you through how to structure and organise your working day to work most effectively, which will in turn boost your health, sleep and brain power. This best selling 4 Hour Working Day has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth 4 Hour Working Day is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The 4 Hour Working Day is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The 4 Hour Working Day is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the 4 Hour Working Day, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the 4 Hour Working Day will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the 4 Hour Working Day to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Workplace well-being is vital for employee satisfaction and productivity, yet numerous challenges hinder its attainment. High stress levels stemming from heavy workloads and tight deadlines impact mental health. Insufficient work-life balance leads to burnout and diminished morale. By prioritizing well-being, businesses nurture a healthy and engaged workforce, ensuring sustained success in the demanding landscape of modern business environments. Learning Objectives The following are some of the key outcomes in this course: Create an understanding of developing a Business case for Health and Well- Being How to create Employee Wellness Program Different ways to diversify Wellness Program Evaluating different means for increasing awareness of Employees Wellness Program Target Audience Human Resources Professionals. Managers, Team Leaders, Young Professionals
Embark on a transformative journey with the 'Professional Development for Educators Course', designed meticulously to usher educators into a realm of multidimensional growth. This course meticulously intertwines pivotal elements of educational enhancement, allowing you to delve into innovative teaching and proficient classroom management strategies. You'll encounter a diverse tapestry of modules, each architecting a path that enriches your professional stature, ultimately fostering a holistic development indispensable for today's educational spheres. Explore quintessential domains like cultivating inclusive learning environments and managing work-life balance, weaving through a curriculum that's robust and intricately developed to meet the demanding needs of modern education. Our course ensures you navigate through the complexities and challenges of the educational sphere with newfound insights, techniques, and strategies, enabling a nurturing and progressive learning ambiance for your students. The amalgamation of theory and actionable strategies ensures that your journey is not just informative but also transformative. Learning Outcomes Develop adept classroom management strategies, ensuring a conducive and focused learning environment. Implement innovative teaching methods, enhancing engagement and comprehension amongst students. Establish and nurture inclusive learning environments, accommodating diverse student needs. Strengthen professional collaborations and networking, fostering collective educational development. Attain mastery in assessment strategies and constructive feedback, boosting student performance and learning. Why buy this Professional Development for Educators Course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Professional Development for Educators Course for? Educators seeking to incorporate innovative teaching methodologies in their repertoire. Individuals aiming to foster and cultivate an inclusive learning environment. Professionals aspiring to balance work-life dynamics effectively, ensuring personal and career well-being. Educators wishing to build and expand their professional collaboration and networking within the industry. Those considering graduate studies as a mechanism for further professional development. Career path School Teacher: Average Salary Range: £25,000 - £40,000 Special Educational Needs Coordinator (SENCO): Average Salary Range: £27,000 - £45,000 Educational Consultant: Average Salary Range: £30,000 - £60,000 Curriculum Developer: Average Salary Range: £35,000 - £50,000 Education Administrator: Average Salary Range: £20,000 - £35,000 Learning and Development Manager: Average Salary Range: £35,000 - £55,000 Prerequisites This Professional Development for Educators Course does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Professional Development Introduction to Professional Development 00:18:00 Module 02: Classroom Management Strategies Classroom Management Strategies 00:17:00 Module 03: Innovative Teaching Methods Innovative Teaching Methods 00:13:00 Module 04: Assessment and Feedback Assessment and Feedback 00:12:00 Module 05: Cultivating Inclusive Learning Environments Cultivating Inclusive Learning Environments 00:11:00 Module 06: Professional Collaboration and Networking Professional Collaboration and Networking 00:11:00 Module 07: Managing Work-Life Balance and Well-Being Managing Work-Life Balance and Well-Being 00:12:00 Module 08: Graduate Study as Professional Development Graduate Study as Professional Development 00:16:00
Workplace Stress Management is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Workplace Stress Management and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 03 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Module 01: Defining Stress Defining Stress 00:16:00 Module 02: Responses of the Nerves Responses of the Nerves 00:21:00 Module 03: Stress at Workplace Stress at Workplace 00:17:00 Module 04: Personality and Stress Personality and Stress 00:16:00 Module 05: Managing Stress at Work Managing Stress at Work 00:17:00 Module 06: Personal Stress Management Personal Stress Management 00:24:00 Module 07: Work-Life Balance Work-Life Balance 00:21:00
This interactive course has been designed to help participants manage their time more efficiently and to develop the skills for effective workplace planning
We all know it is important to have healthy habits in our lives, but there is a big difference between knowing, and doing. Through application exercises and a rich multimedia process, this course teaches simple strategies to help you implement simple daily practices that lead to a healthy life. Learning Objectives Explore what it means to have 'healthy' daily practices to support your work/life balance.;Use application exercises to develop your own routines and determine what adjustments you can make to support a healthy lifestyle.;Learn about the basics of nutrition, exercise, and safety on the job.
Supercharge your life with our comprehensive Diary Management course. Wave goodbye to chaos and welcome a world of organisation and efficiency. From eliminating double bookings to optimising productivity, this course is your key to unlocking a harmonious work-life balance. Enrol now and experience the life-changing benefits of Diary Management as you embark on a journey towards success and fulfilment. Learning Outcomes: Gain a deep understanding of the fundamentals of Diary Management Learn how to take and organise notes like a pro Master the art of scheduling and time optimisation to maximise productivity Learn effective ways to keep track of tasks and priorities Get to know the best note-taking programs and diary management software available Discover the advanced tricks and optimisation techniques used by top performers Gain control over your daily life and unlock your full potential with our "Take Control of Your Life with Diary Management" course. If you find yourself constantly overwhelmed by your schedule, our comprehensive course is the perfect solution for you. Through a series of modules, we will explore the art of Diary Management, including effective note-taking, organising your time, tracking your tasks, and much more. This course is ideal for anyone who wants to improve their time management skills, including students, professionals, and homemakers. Whether you are looking to balance work and family life or simply want to stay organised, our course offers a transformative experience that will help you take control of your life. So why wait? Enrol today and start your journey towards a more efficient and productive lifestyle. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone who wants to become more organised and efficient in their personal or professional life Professionals who struggle with time management and productivity Students who want to improve their study habits and achieve academic success Entrepreneurs who want to optimise their productivity and achieve their business goals Anyone who wants to achieve a better work-life balance and enjoy more free time Career path Administrative Assistant (£15,000-£30,000) Personal Assistant (£20,000-£40,000) Executive Assistant (£25,000-£50,000) Office Manager (£25,000-£45,000) Project Manager (£30,000-£60,000)
Remote working is becoming increasingly popular and for a good reason. It offers a number of benefits, including flexibility, reduced commuting costs, and a better work-life balance. This Effective Remote Working Training course consists of eight modules covering everything you need for successful remote work. We've got you covered, from setting up your Remote Office for peak productivity to mastering virtual communication and collaboration. Stay motivated, competitive, and ensure personal growth as a remote employee. Step into the future with confidence and seize the opportunities of remote work.