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30 Educators providing Courses

body confidence
Loving Rebellion Yoga

loving rebellion yoga

Nottingham

Loving Rebellion is dedicated to creating a safe space for accessible mental health support and healing, as well as nurturing body confidence and building community. Explore a heartfelt and embodied approach to supporting mental wellbeing, with a therapeutic combination of compassionate trauma-informed yoga, mindfulness, and somatics.

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Emily Keen Personal Training

emily keen personal training

Plymouth

- Emily Keen Plymouth Based Personal Training Plymouth based training for health, fitness and rehabilitation. Putting the person first in personal training. Fat loss, body confidence, rehabilitation, balance & coordination, cardiovascular endurance, pre & post natal, strength, anxiety, 1-to-1 workouts, group sessions, home exercises. I’m here to help you take the next steps to a healthier,happier you!

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Neon Life Academy

neon life academy

4.9(29)

Wallasey

Ready to build a body you’re confident in and a mindset to match? Whether you’ve struggled with your body confidence all your life or it’s a new problem for you, it’s not just ‘the way you are’ and it’s not just something you have to accept as you get older. What if instead of hiding behind baggy clothes and hating your photos, you decided to take positive action? How free would you feel if you didn’t have to hide your bikini body under a baggy top on holiday? Want to get ‘you’ back and grow in confidence? You’re always doing things for other people… it’s time you did something for yourself.

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Square One Wrestling

square one wrestling

Little Wymondley

A Professional Wrestling Academy based in Hertfordshire. Juniors or Adults we’ve got you covered. Beginner, Intermediate or Advanced we’ve got you covered. Low body confidence or just want to improve on your conditioning? Checkout our Wrestle Fit classes. If you’re a pro and want to refine in a great setup we have 90+ hours of bookable ring time a week for as little as £40pm!

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Claire Smith Fitness

claire smith fitness

5.0(2)

Dronfield

Improving your mind and body confidence through movement. Change your relationship with your body and fitness. Hey, my name is Claire, Online Coach & Pilates - Personal Trainer! I’ve been training women who struggle with mobility and strength for the last 5 years! I help to boost their confidence and knowledge to be able to increase mobility and gain strength. I help them become the strongest version of themselves. As a former dancer I put a lot of strain on my body and had to work hard through injuries. I became a Personal Trainer to help people gain confidence about how they train and how they feel. I love working with my clients as everyone is different and I get great enjoyment from their achievements.

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Exotica Circus

exotica circus

Here at Exotica Circus we provide body confidence boosting classes in Aerial arts, Dance and Burlesque in an empowering and inclusive environment. Our classes are open to adults of all shapes and sizes and our motto is to exercise because we love our bodies and not because we want to change them. Founded by professional burlesque performer and former Circus artist Kitty Campari, we pride ourselves on improving fitness through the fun of the circus and cabaret arts. We look forward to meeting you in class and remember…. You’re never too old to dream of running away with the Circus!

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LP Body Goals

lp body goals

Sheffield,

I’m a qualified personal trainer and bikini fitness competitor. I’m passionate about helping women discover and enjoy fitness. There’s nothing that makes me happier than seeing women get fit and strong. Having learnt so much about diet and fitness through my own fitness journey I decided I wanted to help other women too. I love being in the company of women and knew my skills through my formal qualifications and through my own personal experiences would work better with women, so I set up my own studio where I could work exclusively with female clients in a friendly and private space. My mission is to create an inclusive, supportive exercise environment that delivers enjoyable exercise to women to help them feel confident in a gym environment, improve their body confidence, and improve their strength & fitness. I want to create a community of strong fit women that enjoy exercise and reap the benefits physically, mentally and socially.

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Dance Fit with Helen Sheffield

dance fit with helen sheffield

Hi I’m Helen! I am a fully qualified dance teacher with the International Dance Teachers’ Association running dance and dance- inspired fitness classes in Sheffield. Awards ‘Dance Fitness Instructor of the Year 2019 – South Yorkshire’ – August 2019 – Northern Enterprise Awards ‘Best Dance Fitness Instructor 2018 – South Yorkshire’ – August 2018 – Yorkshire and the Humber Enterprise Awards. Why do you teach? I have been teaching dance since I was 17. There is nothing more rewarding than helping my students realise their potential. I’ve always been so passionate about dancing and its benefits so in 2014 I decided to branch out into teaching dance-inspired fitness classes for adults. Since then I have discovered a real passion for encouraging people to get into exercise through the use of fun, dance based workout routines. I love helping my class members achieve their goals. The Dance Fit with Helen mission! Through dance, exercising can be fun and it should be fun otherwise you won’t want to do it! My mission is to break down this barrier of women feeling too self-conscious to go to an exercise class because of low body confidence and self-esteem. I like to challenge the view of fitness classes being places only fit, slim, twenty-somethings can attend! What classes are on offer? Dance Fitness Classes Freestyle/Street/Commercial classes for ages 5-18yrs Chairobics Classes around various venues and care homes in Sheffield

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Love thy body project

love thy body project

Bisley

My clients work with me because they are ready to take their self-love journey to the next level, reach out of their comfort zone and truly smash their limiting self-belief celling. I Help them to achieve the best results as quickly as possible using my signature no bullshit approach, and connect with them on many different levels, most commonly their drive and passion to create positive change in their lives. My coaching approach is highly effective, and with the right attitude, determination and commitment, significant changes in all areas of your life are possible. Coaching gets to the root of your negative thoughts and helps you to find the right solution to create positive change. Body confidence comes from the mindset and through a carefully designed coaching package created with you in mind, love thy body project one to one coaching creates a safe place for you to explore your own body image and helps you to discover new ways to improve how you feel about the skin you are in. It is not a quick fix solution such as an extreme diet programme so if this is what you are looking for this package is not for you. However, if you are ready to commit to changing your mindset and working towards a healthy approach to creating your dream life then check out My one to one signature packages here.

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Living Pilates

living pilates

Bristol

Home pilates studio in North Bristol offering private, specialised 1-to-1 sessions and classes across the city in various studios At Living Pilates UK, we can create results for you like these, with regular pilates practice - - BACK PAIN AND SPINAL PATHOLOGIES - SHOULDER INJURIES - STIFF SHOULDERS, NECK AND BACK - CORE STRENGTHENING - INCREASING FLEXIBILITY - ANTENATAL - PREHAB & REHAB FROM SURGERY - KNEE INJURIES - SCIATICA BOOK YOUR PRIVATE SESSION NOW AND START TO LIVE PAIN FREE AGAIN HERE ARE SOME OF THE AREAS THAT WE SPECIALISED IN... BOOK WHAT IS PILATES? Designed by Joseph Pilates in the 1940's, his original work was called 'Contrology', which he said was the "complete coordination of body, mind and spirit". He designed a set of exercises to be repeated properly to find natural rhythm and coordination in all of your daily activities. The exercises and technique help you attain a deeper understanding of how your body moves by building a strong core, a healthy spine and a supple body. The original principles were: Breathing Centering Concentration Control Flow Precision Pilates technique has developed year on year as we learn more about the human body through science innovations. The style which is now taught commonly is contemporary, with more anatomical focus and consideration for different body types. Read more here... - PAIN RELIEF - INCREASED ENERGY - IMPROVED SLEEP - FUNCTIONAL STRENGTH AND MOBILITY - IMPROVED SENSE OF WELLBEING - BODY CONFIDENCE - HIGHER SELF-ESTEEM AND SELF-EFFICACY - ROUTINE AND STRUCTURE -REDUCED STRESS

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Courses matching "body confidence"

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Improve Your Body Confidence

By IOMH - Institute of Mental Health

Overview This Improve Your Body Confidence course will unlock your full potential and will show you how to excel in a career in Improve Your Body Confidence. So upskill now and reach your full potential. Everything you need to get started in Improve Your Body Confidence is available in this course. Learning and progressing are the hallmarks of personal development. This Improve Your Body Confidence will quickly teach you the must-have skills needed to start in the relevant industry. In This Improve Your Body Confidence Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Improve Your Body Confidence skills to help you advance your career. Acquire a comprehensive understanding of various Improve Your Body Confidence topics and tips from industry experts. Learn in-demand Improve Your Body Confidence skills that are in high demand among UK employers, which will help you to kickstart your career. This Improve Your Body Confidence course covers everything you must know to stand against the tough competition in the Improve Your Body Confidence field.  The future is truly yours to seize with this Improve Your Body Confidence. Enrol today and complete the course to achieve a Improve Your Body Confidence certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Improve Your Body Confidence course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Improve Your Body Confidence course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Improve Your Body Confidence course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Improve Your Body Confidence is suitable for anyone aspiring to start a career in Improve Your Body Confidence; even if you are new to this and have no prior knowledge on Improve Your Body Confidence, this course is going to be very easy for you to understand.  And if you are already working in the Improve Your Body Confidence field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Improve Your Body Confidence course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Improve Your Body Confidence course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Improve Your Body Confidence course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Improve Your Body Confidence course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Module 01: Positive Body Image 1.1 Positive Body Image 00:20:00 Module 02: Body Respect 2.1. Body Respect 00:19:00 2.2. Body Respect 00:15:00 Module 03: Body Acceptance 3.1. Build Body Acceptance 00:11:00 3.2. Build Body Acceptance 00:13:00 Module 04: Becoming Body Positive 4.1. Becoming Body Positive 00:17:00 4.2. Becoming Body Positive 00:15:00 Module 05: Body Mindfulness 5.1. Body Mindfulness 00:15:00 5.2. Body Mindfulness 00:15:00 5.3. Body Mindfulness 00:15:00 Additional Materials Resource - Improve Your Body Confidence 00:00:00

Improve Your Body Confidence
Delivered Online On Demand2 hours 35 minutes
£15

M.D.D. V.I.P. PRIVATE COACHING PACKAGE (V.I.P)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

Life coaching package 3 Months relationship guidance (Relationship analysis ascertaining problem areas) Relationship training programme Confidence and Styling / Beauty /Body confidence training 3 Gym sessions per week (1 hour PT session) (The personal trainer will put together a bespoke package for individual this part of the package is optional) M.D.D Whats app Service inclusive in this package. (Includes teeth whitening with celebrity dentist and 2x Harley Street beauty treatments) Get fit and healthy Overhaul your beauty regime Work on improving you and moving On to a new improved you. Learn how to be better in relationships and become a better partner. Find out what your wants and needs are in a relationship. Price on application https://relationshipsmdd.com/product/m-d-d-v-i-p-private-coaching-package/

M.D.D. V.I.P. PRIVATE COACHING PACKAGE (V.I.P)
Delivered in London or UK Wide or OnlineFlexible Dates
£950

M.D.D NEW ME MAKEOVER (SINGLES)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

This package is perfect for you if you would like a new look,maybe you are single and want to change your image,or maybe you want a new look for your partner or maybe you want to cheer up a friend that is feeling down but also needs some date coaching and relationship advice and training this is the all in one package. Items included: Relationship coaching session Body confidence training 2-day experience Shopping trip/New wardrobe based on individual’s taste Award-winning celebrity hairdresser Teeth whitening 8 coaching sessions 3 outfits Makeover, drinks, shopping Self-love session , introspection and self acceptance methods Dating advice for singles (Shoe size and dress size must be provided to the M.D.D) Please contact for more details.(03333443853) https://relationshipsmdd.com/product/m-d-d-new-me-makeover/

M.D.D NEW ME MAKEOVER (SINGLES)
Delivered in London or UK Wide or OnlineFlexible Dates
£950

Improve Your Body Confidence

By Course Cloud

Certification After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).

Improve Your Body Confidence
Delivered Online On Demand
£25

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