lisa dick. therapeutic coach and director of the mind sanctuary
Mind Calm teaches you how to calm your mind, de-stress and lower anxiety. The
tools in this programme blend modern science with ancient wisdom to bring you a
practical, incredibly useful and enjoyable training programme. Each class leaves
you deeply relaxed in your mind and body. There are 3 levels of training:
Beginners, intermediate, advanced. 'This programme should be available on the
NHS' Hilary, staff nurse, Cornwall